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Allison Harrison Podcasts

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The Writing Life

National Centre for Writing

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We’re a podcast for anyone who writes. Every week we talk to writers about their writing journeys and techniques, from early career debuts to self-publishers and narrative designers. We’ve featured Margaret Atwood, Jackie Kay, Sara Collins, Antti Tuomainen, Val McDermid, Sarah Perry, Elif Shafak and many more! The Writing Life is produced by the National Centre for Writing at Dragon Hall in Norwich.
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The Monday Morning Critic Podcast provides a captivating look into the film industry through thoughtful and well-researched interviews and critiques. Each episode includes comprehensive discussions with filmmakers, actors, and industry specialists, giving listeners a distinctive viewpoint on both the latest releases and timeless classics. Emphasizing both mainstream and independent cinema, the Monday Morning Critic Podcast serves as an invaluable resource for film lovers everywhere.
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A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting. Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy em ...
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Welcome to "The Science of Performance," hosted by the trailblazing Dan Feeney, BOA Sr. Director of Partner Product Design and Innovation and supported by the Freetrail Network, this captivating podcast takes you on a journey into peak performance in trail running. Hosted on Acast. See acast.com/privacy for more information.
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Send us a text with Erica Diamond Those early days of parenthood can feel like survival mode—your routines are gone, your identity feels blurry, and the overwhelm is constant. Between sleepless nights, mental overload, and trying to “do it all,” it’s easy to lose yourself. In this episode, Dr. Cindy Hovington is joined by Erica Diamond—certified li…
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In this episode of The Writing Life, bestselling author André Aciman shares the intricacies of writing romance, from the magic of first meetings to the nuances of portraying older characters falling in love. André is the New York Times bestselling author of Call Me By Your Name, Find Me, The Gentleman From Peru, Out of Egypt, Eight White Knights, F…
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Send us a text Episode 552 "Cobra Kai" and "The Karate Kid Part 3" | Actor: William Christopher Ford | (Dennis de Guzman) William Christopher Ford aka Christopher Paul Ford played strong but silent Cobra Kai bad boy, "Dennis", in "The Karate Kid Part III". He was made aware of an open casting call for "KKIII" for the part of "Mike Barnes" from a go…
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Send us a text We often focus on limiting and banning our kids’ screen time—but what if the most effective digital parenting conversations require a completely different approach, one that starts with curiousity, not control? In this episode, Dr. Cindy Hovington is joined by bestselling author Jessica Joelle Alexander to explore how we can reframe …
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Send us a text Episode 551 "Dangerous Animals", "Yellowstone" and "Tacoma FD" Actor: Hassie Harrison The lovely and talented Hassie Harrison joins me to talk about her life, career, Yellowstone, Tacoma FD and her newest project "Dangerous Animals" We talk what's worse, Outer Space or the Ocean, fears, phobia's and more. She was terrific as Laramie …
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Send us a text The next time you experience a chaotic moment and need to pause, listen to this 5 min audio to help you regulate. Let me know if you want more of these and please share it with a friend who needs this! 💬 Want Support in Your Parenting Journey? 👥 Join the Reflective Parent Club Parenting can be overwhelming and exhausting—especially w…
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Send us a text Episode 550 "The War", Fried Green Tomatoes" and "The Last Rodeo" Director: Jon Avnet Jon Avnet has directed some fantastic films that include "The War", "Fried Green Tomatoes" and his most recent film, "The Last Rodeo". "The War" is one of the most underrated movies of the last 30+ years. It features a very underrated performance by…
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Send us a text Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? Wh…
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In this episode of The Writing Life, novelist and screenwriter Eimear McBride on the power of language, and the ways literary fiction can evoke emotion and connection. Eimear McBride is the award-winning author of four novels: A Girl is a Half-formed Thing, The Lesser Bohemians, Strange Hotel and The City Changes Its Face. Her debut novel A Girl is…
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Send us a text Episode 549 "Forrest Gump" and "The Last Rodeo" Actor: Mykelti Williamson Mykelti and I talk Forrest Gump and his iconic character, Benjamin Buford Blue "Bubba", we discuss his amazing filmography including "Heat", "Lucky Number Slevin", "Ali", "Fallout" and more. We also discuss his new film "The Last Rodeo", faith, relationships an…
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Send us a text Episode 548 "Earnhardt: Director: Joshua Altman Director Joshua Altman joins me to talk about his new documentary on Prime Video called "Earnhardt" we discuss Dale, his family, his passing and much more. Drops May 22nd on Prime Video. A charismatic, working-class hero to millions of fans, Dale Earnhardt was the most influential figur…
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Send us a text Episode 547 "Band of Brothers", "The Guardian" and "The Last Rodeo" Actor: Neal McDonough You know Neal in just about everything. Neal joins me to talk about his newest film, "The Last Rodeo". Neal and I also discuss "The Guardian", "Band of Brothers", working with Sylvester Stallone, his Massachusetts Roots, playing a character that…
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Send us a text Happy Mother's Day! I wanted to post today on Mother's Day because of the conversations I have been having with moms all week. It helped me realize that so many of us are powering through motherhood not addressing our needs or communicating them to those around us. Take 20 min out of your day today to listen to this quick solo episod…
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Send us a text Episode 546 "The Accountant 2" Allison Robertson (Justine) Allison Robertson is a very talented actor who was simply terrific in her first major role as "Justine" in "The Accountant 2". We touch on a variety of topics. Including her character being recast from the first movie, Ben Affleck's performance of someone on the spectrum, the…
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Send us a text In this episode of the Reflective Parenting Podcast, I chat with Albiona Rakipi who is a parent coach. I love her work and it is well-aligned with the research I read around co-regulation and teaching kids how to regulate emotions. If you are a parent that often questions what to do DURING a tantrum, then this episode is for you. You…
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In this episode of The Writing Life, writer Joanna Miller shares her insights into writing strong female characters in historical fiction. Joanna Miller studied English at Exeter College, Oxford and later returned to the University to train as a teacher. After ten years in education, she set up an award-winning poetry gift business. She is an alum …
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Send us a text Episode 545 "Call on Me" and "Warfare" Deanne Berry Deanne Berry has had and amazing career. She know (amongst other things) for "Call on Me" video (Eric Prydz) that has been used in multiple movies including the amazing opening scene in "Warfare". We talk about how veterans have related to this movie, led by her amazing video at the…
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Send us a text In today’s episode, we dive into the science of overparenting and explore what research says about its impact on children’s mental health. I break down a recent meta-analysis that shows how overparenting is linked to higher levels of depression, anxiety, and emotional struggles in kids and young adults. We also explore Self-Determina…
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Send us a text Boredom is not a problem to solve but an essential skill children must develop for emotional regulation and creative thinking. When parents constantly entertain their children or rescue them from boredom, they unintentionally prevent crucial developmental growth. In today's replay episode (this is the second most downloaded episode o…
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Send us a text Episode 544 "Daredevil: Born Again" Cinematographer: Hillary Fyfe Spera Hillary Fyfe Spera is a Vermont born Cinematographer whose credits include "Run", "Dexter: New Blood" and "Daredevil: Born Again" We discuss this season of Daredevil, breakdown the amazing Charlie Cox and Vincent D'Onofrio, the tragic passing of Kamar de los Reye…
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Send us a text Episode 543 "Bosch, The Town and Gone Baby Gone" | Actor: Titus Welliver Titus Welliver joins me to talk Gone Baby Gone, The Town, New England, Boston and his wonderful performance as Harry Bosh in the final season of "Bosch" Titus has also played the Man in Black in Lost, Silas Adams in Deadwood, and Jimmy O'Phelan in Sons of Anarch…
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Send us a text Episode 542 "Narcos" and "Godfather of Harlem" Writer: Chris Brancato Chris Brancato, a writer and producer known for his work on "Narcos" and "Godfather of Harlem," is the co-creator and showrunner of the latter. " "Godfather of Harlem" is a dramatized historical series that follows the life of gangster Bumpy Johnson (played by Fore…
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Send us a text Dr. Miriam Kirmayer, clinical psychologist and friendship expert, joins Cindy to discuss the profound impact of friendships on our psychological well-being and how we can cultivate meaningful connections despite the challenges of parenthood. Here is what we discussed: • Social connections are one of the most powerful predictors of he…
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This week on The Writing Life, we’re diving into the world of romantasy — a genre that blends the best of romance and fantasy. Romantasy novels have taken the publishing world by storm in recent years, with sales expected to hit a staggering $610 million in 2024. And on TikTok, the #Romantasy tag has amassed over 800 million views. What is it about…
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Send us a text Episode 540 "Godfather of Harlem" Actor: Rome Flynn | (Frank Lucas) Outside of being named MVP of the 2025 NBA All Star Celebrity Game, Rome Flynn is a terrific actor. Rome Flynn, known for his roles in "How to Get Away With Murder" and "With Love," joins the cast of "Godfather of Harlem" for season 4. He portrays the young Frank Luc…
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Send us a text Episode 541 "Godfather of Harlem" | Actors: Lucy Fry and Michael Raymond James Lucy Fry and Michael Raymond-James are both actors who currently star in the MGM+ series Godfather of Harlem. Lucy Fry plays Stella Gigante, the daughter of Italian mob boss Frank Gigante. She has been a main cast member since the show's second season. Mic…
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Send us a text The one mistake many parents make when disciplining their children is forgetting to teach the underlying skills needed for emotional regulation. Focusing only on consequences without addressing skill development leaves children unable to manage emotions like disappointment and frustration. • The purpose of discipline should be educat…
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Send us a text Episode 539 "Actors Michelle Randolph ("Landman", "1923) and Aminah Nieves ("1923"). Michelle Randolph (1923 and Landman) and Aminah Nieves (1923) join me talk their characters Elizabeth Strafford and Teonna Rainwater. Their characters have been through so much. We talk about that, Michelle's character in "Landman" and much more. Wel…
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Send us a text Episode 538 "The Righteous Gemstones" and "The Bondsman" | Actor/Singer: Jennifer Nettles Jennifer Nettles joins me to talk her new series on Prime Video "The Bondsman", we discuss Walton Goggins and Kevin Bacon, what Aimee Leigh would think of Lori dating Eli, Misbehavin, being a scream queen and much more. Welcome, Jennifer Nettles…
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Send us a text Dr's Cindy Hovington and Kristina Calder explore perimenopause, the hormonal transition that begins in women's 40s and significantly impacts mental health, energy, and body composition. • Perimenopause often starts in your 40s but can begin as early as late 30s • Symptoms include irregular periods, insomnia, anxiety, joint pain, mood…
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Send us a text Episode 537 "Cobra Kai" and "The Walking Dead" | Actor: Okea Eme-Akwari Okea joins me to talk two very unique characters in two very different universes. Shawn Payne in Cobra Kai and Elijah in The Walking Dead. We discuss both fan bases, how Shawn in Cobra Kai was an amazing, underutilized character, how both Kenny and Shawn's storyl…
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Send us a text Ever caught yourself rattling off an endless list of reminders to your partner before they take the kids somewhere? "Don't forget snacks, water bottles, jackets..." Sound familiar? In this illuminating episode, I share a personal revelation that transformed my understanding of parenting partnerships. The awakening came when my mother…
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Send us a text Episode 536 "Footloose" Dean Pitchford Dean Pitchford wrote the screenplay and many of the songs in "Footloose" In June of 2024, he was inducted into the Songwriters Hall of Fame. Born and raised in Hawaii and graduated from Yale University, Dean Pitchford performed off- and on-Broadway (Godspell; Pippin) before turning to songwritin…
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Send us a text What can the dying teach us about living? In this transformative conversation, Dr. Kathy Zhang, a palliative care physician, shares profound insights from her work with patients at the end of life that can revolutionize our approach to parenting and emotional wellbeing. Dr. Zhang reveals how witnessing death daily has paradoxically e…
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In this episode of The Writing Life, writers Alex Allison, George Harrison, and Ashley Hickson-Lovence share their insights into writing about sport and modern masculinity. Alex Allison is a writer from London. He is the author of two novels, published by Dialogue. His second novel, Greatest of All Time, was released on 30th January 2025. With humo…
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Send us a text Episode 535 "Cobra Kai" Actor: Thomas Ian Griffith Thomas Ian Griffith absolutely crushed the role of Terry Silver in both "The Karate Kid III" and "Cobra Kai". He was calculated, layered and very complex. All good shows are only as good as their antagonist, and Terry Silver might be right up there with the best of them. Thomas joins…
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Send us a text Episode 533 "Celtics City" Lauren Stowell and Gabe Honig Lauren and Gabe join me to talk MAX's newest documentary "Celtics City" Celtics City chronicles the remarkable saga of the Boston Celtics, the NBA’s winningest and most storied franchise. From the team's founding as one of the league’s original members to its triumphant 2024 ch…
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Send us a text Episode 534 "Cobra Kai" Creators: Jon Hurwitz, Josh Heald, and Hayden Schlossberg Jon, Josh and Hayden join me to talk some Cobra Kai. We discuss Johnny Lawerence in depth, how good it feels to create something this special, the challenges of having a large cast and so much more. Welcome, Jon, Josh and Hayden! www.mmcpodcast.com #cob…
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Send us a text Have you ever felt crushed by the pressure to follow a specific parenting style perfectly? The weight of trying to fit into boxes labeled "positive parenting" or "conscious parenting" leaves many of us feeling inadequate and constantly seeking more information. What if there's a more sustainable approach? The newly renamed Reflective…
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Send us a text Episode 532 "Hoosiers" David Neidorf (#21 Everett Flatch) David Neidorf (Platoon, Bull Durham and Hoosiers) joins me a second time to talk "Hoosiers" and Gene Hackman. David and I talk about Gene, what he was like, his rapport with cast, other actors that were supposed to play Norman Dale, iconic scenes, Gene's thoughts on the movie …
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Send us a text Discover the importance of forging meaningful connections and the healing power of friendships, especially after periods of isolation. In today's episode, I chatted with author of The Connection Recession, Rich Woo. We discuss the following key points: • Emphasizing connection as essential for mental well-being • Personal anecdotes h…
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Send us a text Episode 531 Actor: Chris Candy Chris joins me to talk about his work with Coldplay, that hilarious Dunkin Doughnuts commercial Chris was in during the Super Bowl, I ask Chris about the John Candy documentary being directed by Colin Hanks, we talk about his Dad, the profound effect he had on others, his work and so much more. I am gra…
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Send us a text Episode 530 "Blade Runner", "Who Framed Roger Rabbit" and "Uppercut" Actor: Joanna Cassidy The timeless Joanna Cassidy joins me to talk "Blade Runner", her character Zhora and that iconic scene, working with a variety of directors and her new Film, "Uppercut" #bladerunner #bladerunner2049 #bladerunneredit #whoframedrogerrabbit #80smo…
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Send us a text Episode 529 "1923" Actors: Brian Geraghty & Sebastian Roché (Zane Davis and Father Renaud) With Season 2 days away... Brian and Sebastian join me to talk about their characters, how reprehensible Father Renaud is, the multiple tragedies Zane is dealing with. Welcome, Brian and Sebastian. www.mmcpodcast.com #yellowstone #yellowstonetv…
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Send us a text Episode 528 "1923" Actors: Jennifer Carpenter and Aminah Nieves (Mamie Fossett and Teonna Rainwater) Jennifer Carpenter and Aminah Nieves join me to talk Season 2 of "1923", they each breakdown their characters and Season 2 of 1923 introduces some characters to ski ⛷ and 🍕 They are both immensely talented and this could be Taylor She…
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Send us a text We discuss the essential balance of parenting, focusing on how allowing children to fail fosters resilience and independence. Jessica Leahy shares insights from her book, The Gift of Failure, highlighting the dangers of over-parenting and the need to embrace failure as a part of learning. • The significance of letting children experi…
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Send us a text Understanding how to navigate emotional responses with our children is vital for fostering healthy relationships within families. This episode explores the importance of self-awareness, recognizing triggers, and methods to de-escalate conflicts with children for more effective communication and connection. • Emphasizing the challenge…
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Send us a text Episode 527 "The Pitt" Cinematographer: Johanna Coelho Joanna is the cinematographer behind one of the best new shows of 2025. Her unique vision, approach and work help drive this action packed show. Featured in 2018 in Variety as one of the Up Next generation of filmmakers, Johanna has worked as a cinematographer on a number of dive…
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Send us a text The episode delves into the critical role of play in both parental and child emotional development. Tina Payne Bryson shares insights from her book, *The Way of Play*, emphasizing how engaging in playful interactions can foster emotional intelligence and resilience in children while helping parents regulate their own stress. • Explor…
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In this episode of The Writing Life, writer, poetry programmer, and NCW Academy mentor Julia Bird shares her insights into developing your creative practice. Julia Bird is a highly experienced poetry programmer who has worked for organisations including the Poetry School and The Poetry Society. As a freelancer, she’s worked for literary development…
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