Best Altreisha Foster Podcasts (2025)

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How Disaster Fueled Authenticity: A Conversation with Haley of Cakes by Cenza 57:20

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14d ago57:20

57:20

What happens when your lifelong calling meets unexpected disaster? Haley of By Cenza Cake Studio shares her extraordinary journey from childhood chocolate-making sessions to professional cake artistry, revealing how authenticity became her secret ingredient for success. Unlike many who stumble into baking mid-career, Haley knew from age five that c…

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A Conversation with The Tiny Italian - How Cooking Nourishes Body and Soul with Paola Maggiulli 59:46

21d ago59:46

59:46

Paola Maggiulli, known as "The Tiny Italian," invites us into her world where culinary arts and self-love converge in surprising, transformative ways. Despite her name, there's nothing small about her mission or impact—she's revolutionizing how we think about food, wellness, and personal growth. Born to an Italian father and Colombian mother in Lon…

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Haley Larson's journey through creative entrepreneurship, burnout, and rediscovery. 45:07

28d ago45:07

45:07

What happens when your viral cake creation becomes your identity, but your soul is calling you in a different direction? Minnesota cake artist Haley Larson, known online as the "infamous turkey cake lady," shares her refreshingly honest journey through creative entrepreneurship, burnout, and rediscovery. Haley's path winds from art school with a ce…

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The Cookie that Changed Everything: Carolyn Haeler's 'Mightylicious' Story 40:34

1M ago40:34

40:34

"That's the best gluten-free cookie I've ever tasted." These powerful words from a Whole Foods team leader changed everything for Carolyn Haeler, launching her from disappointed celiac patient to revolutionary force in the gluten-free baking world. Carolyn's story begins with a devastating health diagnosis that transformed her relationship with foo…

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Tessa's Cakes: Kemi Sanni Shares Her Journey of Navigating Grief and Finding Purpose 44:02

1M ago44:02

44:02

Grief takes many forms, but for Kemi Sanni, it manifested as beautiful, fondant-wrapped works of art. After losing her mother suddenly, Kemi reconnected with her childhood passion for cake decorating—a skill she learned at her mother's side in Nigeria. What began as therapy evolved into Tessa's Cakes, a business named after her mother Teresa, honor…

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Mind The Crown: The Healing Power of Self-Care with Adrianna Willis 52:35

2M ago52:35

52:35

Dr. Altreisha Foster welcomes Adrianna Willis, founder and CEO of Mind the Crown, for a soul-stirring conversation about reclaiming your peace through intentional self-care. After nearly three decades in corporate America, Adrianna made the brave decision to walk away from her high-paying career to focus on her mental health and purpose-driven busi…

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Stay Curious: How Chiantae Campbell Built Her Cake Empire - Chic Little Cakes 59:02

2M ago59:02

59:02

When passion meets purpose, magic happens. Jamaican pastry chef Chiantae Campbell exemplifies this through her remarkable journey from teenage baker to Food Network competitor and founder of Chic Little Cakes. Her story isn't just about beautiful confections—it's about cultural heritage, entrepreneurial wisdom, and finding joy through creating edib…

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Natasha Givens of NattyKakes shares her journey with infused cakes 39:17

2M ago39:17

39:17

Natasha Givens transforms cannabis and cake into art with purpose. As the creative force behind Cream Cakery (also known as Natty Kakes), she's turned her twin passions into a platform for healing, advocacy, and destigmatization. Our conversation traces Natasha's remarkable journey from her Caribbean roots to corporate America, where she thrived as…

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Eboni Sims: Baking Through Adversity, "If I got through that, anybody can!" 46:15

2M ago46:15

46:15

Resilience takes many forms, but for Eboni of Ebi Cakes, it came wrapped in fondant and buttercream. In this deeply personal conversation with Dr. Altreisha Foster, Eboni courageously shares how she transformed from corporate banker to celebrated cake artist through one of life's most challenging detours. When most cake decorators share their origi…

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The Farm as Pharmacy: Chef Leah DiBernardo's Food Revolution 51:57

3M ago51:57

51:57

Chef Leah DiBernardo's remarkable culinary journey defies conventional paths, weaving together the threads of family tradition, environmental stewardship, and passionate storytelling. From her idyllic childhood on an Oregon farm where her American-Italian family embraced a "food hippie" lifestyle—growing their produce and butchering their own anima…

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When Black Girls Flourish: Neda Kellogg's Mission to Create Safe Spaces with Project Diva Intl. 49:41

3M ago49:41

49:41

What does it mean to create a truly sacred space for black girls in a world that seldom allows them to simply exist without explanation? Neda Kellogg, founder of Project Diva International, joins us to share how her personal journey through childhood trauma and homelessness sparked a mission that has transformed the lives of over 1,500 young Black …

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Cakes, Comfort, and Community: The Story of Mr. Bake 52:35

3M ago52:35

52:35

Dive into the comforting world of baking therapy with our season three opener, Kareem, better known as Mr. Bake. His journey from the bustling streets of Harlem to recognized baker and community advocate encapsulates the dynamic relationship between food and emotional wellness. With a rich tapestry of family recipes and modern desserts, Kareem reve…

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Understanding Generational Trauma and Healing Paths with Sam Simmons 1:06:30

5M ago1:06:30

1:06:30

Discover the transformative power of healing and resilience in our latest episode with Mr. Samuel Simmons, a leading authority on trauma within the African-American community. We embark on a profound exploration of how historical trauma impacts productivity and relationships, emphasizing the critical need to acknowledge male trauma. Our conversatio…

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Fields and Flour Therapy: Exploring Healing Through Baking Therapy and Social Work 48:15

6M ago48:15

48:15

Discover the remarkable blend of social work and culinary art therapy with our guest, Courtney Fields, a registered social worker and passionate baker from Canada. Courtney shares her transformative journey of healing through baking, revealing how it became her refuge during a period of grief. She explains how this personal therapy evolved into Fie…

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Discover the Art of Mindful Baking with Cake Therapy 8:49

6M ago8:49

8:49

Unlock the secret to transforming your kitchen into a sanctuary of mindfulness and tranquility. We promise that by the end of this episode, you'll be equipped with the tools to turn the simple act of baking into a journey of self-care and personal growth. Together, we explore the Cake Therapy app and its unique approach to engaging all five senses,…

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Exploring the Sweet Journey from Architecture to Cake Artistry with Enrique Rojas 51:53

6M ago51:53

51:53

Enrique Rojas, an acclaimed wedding cake artist from Venezuela, joins us to share his extraordinary journey from architecture to cake artistry in the UK. Balancing the beauty of his vibrant cultural heritage with the muted tones of his new home, Enrique's artistic process is as captivating as the cakes he creates. His story unfolds like his intrica…

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Books as a Bridge to Mental Wellness: Emely Rumble's Journey with Bibliotherapy 1:05:49

6M ago1:05:49

1:05:49

After weathering the storm of the COVID-19 pandemic alongside her autistic son, Emely Rumble discovered the remarkable healing potential of literature. As a seasoned psychotherapist and bibliotherapist from New York City, Emely turned her personal challenges into a professional mission, creating Literary NYC to champion the transformative power of …

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Jasmine Rae on Creative Expression and Entrepreneurship 48:34

7M ago48:34

48:34

Jasmine Rae, the genius behind Jasmine Rae Cakes, joins us on the Cake Therapy Podcast to share her extraordinary journey from an art-loving child to the Most Unique Luxury Wedding Cake Designer in the United States. Immerse yourself in her world as Jasmine reflects on her early days, where her quiet nature and inquisitive mind wove together a love…

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Journey from Justice System to Cake Therapy with Kristi Cobbs and Sue Berry 1:15:08

7M ago1:15:08

1:15:08

Kristi Cobbs never planned to become a social worker in the justice system, but her passion for helping girls who face significant challenges led her to a transformative career path. On this episode of the Cake Therapy Podcast, we talk with Christy about her unexpected journey from aspiring school social worker to supporting young women in juvenile…

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Baking, Neurocritical Care, and Balance: An Inspiring Conversation with Dr. Benjamin Miller 55:08

8M ago55:08

55:08

Ever wondered how a small-town farm boy from Iowa becomes a prominent neurocritical care specialist? Join us on the Cake Therapy Podcast as we sit down with Dr. Benjamin Miller, the inspiring associate professor and neurocritical care division director at the University of Minnesota. Dr. Miller opens up about his incredible journey, starting from h…

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From Childhood Memories to Baking Success: Melanie Lewis's Sweet Perfect Piece 58:38

9M ago58:38

58:38

Ever wondered how childhood memories can shape a lifetime passion? On this episode of the Cake Therapy Podcast, Melanie Lewis, the genius behind Perfect Piece Sweets Company, takes us back to her formative years baking with her grandmother, Mabel. Melanie's touching recollections highlight the pivotal role that shared family recipes and holiday bak…

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From Classroom to Cookie Artistry with Karen Lightfield 55:16

9M ago55:16

55:16

Join us as we unravel the heartwarming and inspiring story of an individual who has found joy in baking and teaching. In our latest episode of the Cake Therapy Podcast, we sit down with Mrs. Karen Lightfield, the talented owner of Custom Cookies by Karen and a TikTok influencer. Karen takes us on her journey into the world of cookie decorating, sha…

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Baking Away the Stigma: Valerie Van Galder's Journey with the Depressed Cake Shop 47:04

10M ago47:04

47:04

What if baking could help break the stigma surrounding mental health? Join us for an eye-opening conversation with Valerie Van Galder, CEO of Depressed Cake Shop, as she shares her transformative journey from a high-powered marketing executive to a passionate mental health advocate. Hear Valerie's deeply personal story of leaving her corporate care…

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From Nursing to Cake Artistry: Tasha Boone’s Sweet Journey 59:36

10M ago59:36

59:36

On this episode of the Cake Therapy Podcast, we welcome Tasha Boone, the creative genius behind Sweet and Elegant Delights. Ever wondered how a dream can evolve into a completely different but equally rewarding path? Tasha takes us through her initial aspiration of becoming a beautician, her fulfilling nursing career, and the unexpected yet delight…

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Food & Being: Discovering Emotional Wellness in the Kitchen with Lexie Grech 53:04

11M ago53:04

53:04

Ever wondered how food can heal more than just hunger? Join us in this heartwarming episode of the Cake Therapy Podcast as we welcome the incredible Lexie Grech, a cooking therapy coach and founder of Food Wellbeing. Lexie shares her wisdom on the profound connection between culinary arts and emotional well-being, drawing inspiration from cultural …

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A Story of Resilience: Jade Moore's Journey Through Art and Wellness 1:08:40

11M ago1:08:40

1:08:40

Ever felt like your passion has become a double-edged sword? Jade Moore shares her journey from the joy of baking with her mother to the brink of burnout in her thriving cake business. In this episode of the Cake Therapy Podcast, we uncover the highs and lows of Jade's career, including the unexpected viral moment that skyrocketed her to success an…

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What I'm Baking Through: Navigating Personal Challenges With Purpose and Gratitude 32:36

12M ago32:36

32:36

Has caregiving ever taught you lessons in resilience and gratitude? Join me on this heartfelt episode of the Cake Therapy Podcast as I share significant life updates and the emotional journey of coping with my mother's illness. From poignant Mother's Day moments spent with my mom in Jamaica to the incredible support of my children, this episode is …

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The Artistic Soul of Lima Cakes: Sona's Journey in Edible Storytelling and Empowerment 51:48

1y ago51:48

51:48

Embark on a soulful journey with the enchanting Sona, the mastermind behind Lima Cakes, as she weaves her Armenian heritage into each exquisite design. In the sanctuary of the kitchen, we uncover the emotional layers of cake artistry, where confections aren't merely sweet treats but an exploration of one's inner landscape. Every crafted cake is a t…

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A Cake Story: Olivia Cerletti on Life, Artistry, and the Healing Power of Baking 55:42

1y ago55:42

55:42

Picture yourself savoring a slice of cake, each flavor telling a story of transformation and resilience – that's the essence of our latest chat with Olivia Cerletti. From the sunny vibes of California to the cultural complexity of Zurich, we unwrap Olivia's life chapters, revealing how her journey infused her cake artistry with a tapestry of tales.…

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The Sweet Resilience of Baking with Ayo of Tabi Cakes & Tabi Luxe 54:34

1y ago54:34

54:34

The warmth of a freshly baked cake often carries more than just the promise of a sweet treat; it's a gateway to myriad stories and a testament to the resilience of the human spirit. Ayo, the heart behind Tabi Cakes and Tabi Luxe, joins us to weave a narrative that's as delightful and complex as her confections. Her journey – an intertwining of life…

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The Sweet Art of Baking: Cake Therapy with Halima Mirza 1:00:19

1y ago1:00:19

1:00:19

Have you ever wondered how the delicate art of baking could intertwine with the journey towards mental well-being? Halima Mirza from Halima's Cake Artistry joins us to unveil the story of how her passion for cake design became a powerful form of therapy amidst life's challenges. From the artistry that adorns each layer of fondant to the entrepreneu…

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Flourishing in Flour: A Scientist's Recipe for Success with Dr. Lincoln Alexander 43:03

1y ago43:03

43:03

When life hands you lemons, why not make a lemon chiffon cake? That's the philosophy Dr. Lincoln L. Alexander, a scientist-turned-pastry chef, brings to our latest episode of Cake Therapy. Lincoln's story is as rich as buttercream, detailing his leap from a lab coat to an apron and the creation of the successful Flour House Cakes. The heart of our …

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Cake Therapy with Dr. Altreisha Foster: What I'm Baking Through 39:18

1y ago39:18

39:18

As we stand at the threshold of another year, I, Dr. Altreisha Foster, invite you into my sanctuary of flour and feelings on the Cake Therapy podcast. Let's embrace the solace found in the ritual of baking, discovering how it intertwines with the threads of grief and healing. This episode carries you through the tender echoes of my holiday season, …

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The Comforting Aroma of Culinary Art Therapy with Julie Ohana 40:32

1+ y ago40:32

40:32

Join us as Julie Ohana L.M.S.W., talks fostering mindfulness and communication through the culinary arts. Step into our conversation kitchen where the art of baking transforms into a therapeutic masterpiece, proving that the heart can heal where the hands are busy. We'll share tales of how social media has baked a wider network of culinary therapy …

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From Flour to Flourish: Maddie Gartmann's Baking Journey 50:51

1+ y ago50:51

50:51

When Maddie Gartman whisks together flour, sugar, and butter, she's not just baking cookies; she's mixing up a batch of joy and healing. Our cherished guest from Garty Goodies steps into the studio to share her story, revealing how her kitchen became a sanctuary where she whips up not only some of Minnesota's most delectable treats but also a sense…

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Rising Above Adversity with Baking; Crafting a Legacy One Cake at a Time 46:28

1+ y ago46:28

46:28

Baking isn't just about satisfying sweet tooths—it's a journey of self-discovery and healing. In a heart-to-heart with the renowned Porsha Kimble, we uncover the rich layers of her life, delving into how she whisked together tenacity and talent to rise above the heat of the competitive cake-decorating world. Her story is a masterclass in authentici…

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"Sweet Triumphs: Olympic Grit Meets Vegan Treats on Taste of Gold Bakery's Journey 1:16:24

1+ y ago1:16:24

1:16:24

When life throws you a curveball, sometimes the best response is to bake it into something sweet. Just ask Olympic medalist Dee Dee Trotter and her culinary counterpart, Jessica Vinziant from Taste of Gold Bakery. Our latest conversation is a rich tapestry of their individual stories, weaving together athletic triumphs with the art of vegan pastry …

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Ella Stewart Bakes a Path to Well-being 42:12

1+ y ago42:12

42:12

When life hands you lemons, you can either make lemonade or, as Ella Stewart of Bake Well Being shows us, you can bake a lemon drizzle cake that not only satisfies your sweet tooth but soothes your soul. Our latest Cake Therapy podcast episode features Ella, who candidly shares her transformative journey from baking cakes as a youngster to coaching…

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From Oven to Heart The Sweet Intersection of Baking and Healing - A Heartfelt Chat with Rae Anderson 55:13

1+ y ago55:13

55:13

When the aroma of freshly baked goods wafts from the oven, it's not just our taste buds that are awakened—our hearts and souls are too. This episode, we're joined by Rae Anderson, the admirable cake artist from Cakes by Rae Anderson, who not only dazzles on shows like Holiday Wars but also carries the warmth of her Guyanese and Venezuelan roots. We…

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Baking a Balanced Life: An Intimate Chat with Ron Ben-Israel 47:14

1+ y ago47:14

47:14

Have you ever wondered how the world-renowned baker, Ron Ben-Israel, balances his flourishing career with family life and personal well-being? Or how he handled being discovered by the one and only, Martha Stewart? Brace yourself for an intimate journey into the life of one of the baking industry's most influential figures. In today's episode of th…

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The Inspiring Journey of Master Baker Marina Machado 1:18:30

1+ y ago1:18:30

1:18:30

Let's embark on a soulful journey with our special guest Marina Machado, a master baker and executive chef from Brisbane, Australia. Marina has a story that's as rich and layered as her delectable cakes. From her humble beginnings in the Brazilian state of Minas Gerais, to her time in the high-pressure kitchens of Michelin-starred restaurants, Mari…

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S1 | Episode 01 - Welcome To The Cake Therapy Podcast 18:09

1+ y ago18:09

18:09

Dr. Altreisha Foster welcomes listeners to her brand-new podcast - The Cake Therapy Podcast we journey into the sweet and soulful world of Cake Therapy. As someone who has navigated through personal trauma, she discovered the therapeutic magic of baking. Here you will hear stories of transformation and healing, one delightful bake at a time. You'll…