When Black Girls Flourish: Neda Kellogg's Mission to Create Safe Spaces with Project Diva Intl.
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What does it mean to create a truly sacred space for black girls in a world that seldom allows them to simply exist without explanation? Neda Kellogg, founder of Project Diva International, joins us to share how her personal journey through childhood trauma and homelessness sparked a mission that has transformed the lives of over 1,500 young Black women over the past 17 years.
Neda reveals the alarming 182% increase in suicide rates among black girls since 2001, highlighting why dedicated spaces for their emotional and mental wellbeing aren't just beneficial—they're life-saving. Through her innovative "I Am Method" (I Align Me), she guides girls to articulate their authentic selves and create vision maps that align with their truth. The results speak volumes: a 99% graduation rate and less than 1% teenage pregnancy among program participants.
We dive deep into the challenges of being a Black girl in today's world, from navigating educational systems that don't reflect their culture to finding therapy modalities that actually work for them. Neda's approach embraces both traditional and alternative healing practices, including baking therapy, boxing, swimming, and equestrian therapy. Her vision extends beyond temporary interventions—she's working toward building a Self-Mastery Campus in Minnesota where Black girls can truly belong while inviting others into a space designed with their needs at the forefront.
If you've ever wondered what's possible when we create environments where young people can show up in their "true alignment," this conversation will inspire you. For Black girls feeling lost or disconnected, Neda offers this powerful advice: "Identify a Black woman that you can, for real, be your true self with." Connect with Project Diva International at projectdiva.org to learn more about their transformative work.
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Chapters
1. Welcome to Cake Therapy Podcast (00:00:00)
2. Meet Netta Kellogg: Founder's Journey (00:03:07)
3. Losing Mom: Impact of Mental Illness (00:16:44)
4. Project Diva: Creating Sacred Spaces (00:33:14)
5. True Alignment: The I Am Method (00:44:38)
6. Alternative Therapies for Black Girls (00:54:32)
7. Building a Self-Mastery Campus (01:05:24)
43 episodes