“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Andrew James Author Of Selling From Why Podcasts
Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
…
continue reading
Challenging the standard sales approach to a complex sale like PEO - exploring a new methodology and process - and examining the only question that matters: WHY.
…
continue reading

1
BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
22:47
22:47
Play later
Play later
Lists
Like
Liked
22:47Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
…
continue reading

1
Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
1:40:50
1:40:50
Play later
Play later
Lists
Like
Liked
1:40:50When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
…
continue reading

1
Confronting Andrew Tate & Bonnie Blue: World Exclusive: Have Men Lost Their Power & Has Feminism Ruined Society?’
2:28:31
2:28:31
Play later
Play later
Lists
Like
Liked
2:28:31Rob brings together two of the most polarising figures in this double interview with Andrew Tate and porn star Bonnie Blue. Despite occupying seemingly opposite positions in cultural debates, Rob reveals unexpected common ground between the two of them. They talk about how modern feminism affects relationships, cancel culture and what men actually …
…
continue reading

1
BITESIZE | The Surprising Secret to Making New Habits Stick | Professor Michael Norton #566
23:52
23:52
Play later
Play later
Lists
Like
Liked
23:52How can we create new habits – and stick to them? Is it really a case of willpower, motivation, then repetition? Or could there be a simpler approach? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is…
…
continue reading

1
How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565
2:00:34
2:00:34
Play later
Play later
Lists
Like
Liked
2:00:34Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but never quite finding. This week, I’m joined by Kirsty Gallagher to expl…
…
continue reading

1
Sara Al Madani | How to Spot a Narcissist and Create Healthy Relationships
1:28:59
1:28:59
Play later
Play later
Lists
Like
Liked
1:28:59Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob is joined by entrepreneur and author Sara Al Madani, who shares how to escape narcissistic relationships and create radical self love. The CEO of nine companies and survivor of multiple abusive marriages reveals how she overcame an…
…
continue reading

1
Are Reform UK Good for Business? Zia Yusuf's Plan for Fixing Broken Britain
37:23
37:23
Play later
Play later
Lists
Like
Liked
37:23Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob talks to Zia Yusuf, chairman of Reform UK and successful tech entrepreneur who sold his company for £230 million. Yusuf talks about his experiences in business and politics and outlines Reform UK's mission to fundamentally change B…
…
continue reading

1
BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
20:37
20:37
Play later
Play later
Lists
Like
Liked
20:37Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, bod…
…
continue reading

1
Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563
1:55:46
1:55:46
Play later
Play later
Lists
Like
Liked
1:55:46CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
…
continue reading

1
Nigel Farage | Debt Crisis Bigger Than 2008 Will Crash The UK & Western Economies
43:57
43:57
Play later
Play later
Lists
Like
Liked
43:57Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Nigel Farage joins Rob again for an honest conversation about Britain's future. Farage discusses his work with Reform UK party chairman Zia Yusuf, building structure and organisation for the years ahead. He warns that indebtedness is a…
…
continue reading

1
BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562
24:26
24:26
Play later
Play later
Lists
Like
Liked
24:26You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
…
continue reading

1
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
2:13:03
2:13:03
Play later
Play later
Lists
Like
Liked
2:13:03In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
…
continue reading

1
Andrew Tate Sets The Record Straight in EXCLUSIVE Interview with Rob
2:46:56
2:46:56
Play later
Play later
Lists
Like
Liked
2:46:56Get Leads FAST with ScoreApp. To get your first lead magnet live in under 60 minutes AND an EXCLUSIVE 50% off your first month head to: scoreapp.com/rob Join Rob in this EXCLUSIVE interview with Andrew Tate where he sets the record straight about the allegations against him. Tate opens up about losing his father, his controversial views on masculin…
…
continue reading

1
BITESIZE | How To Read Body Language and Become More Confident: Simple Cues That Work | Vanessa Van Edwards #560
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10Cues are the small signals that we give and pick up that have a big impact. The head tilt, the smile, the open-palmed gesture – they all carry meaning that people intuitively understand. And if you’ve ever felt misunderstood, overlooked, or underestimated, you can change that by using the right cues. Everything from the way you walk into a room to …
…
continue reading

1
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
2:14:25
2:14:25
Play later
Play later
Lists
Like
Liked
2:14:25Our posture, our breath, the way our feet strike the ground – all tell the story of how we move through life. But how often do we pay attention to this story - or even rewrite it? Today’s returning guest on my Feel Better, Live More podcast believes that pain, stiffness and fatigue aren’t just things to manage – they’re messages. And when we learn …
…
continue reading

1
What Banks Don't Want You to Know with Paul Withers of Direct Bullion
1:08:26
1:08:26
Play later
Play later
Lists
Like
Liked
1:08:26SPONSOR: Direct Bullion. Get your free Guide to Tax-Free Gold. CLICK HERE NOW: https://robmoore.directbullion.com/gold/ OR Download your free Guide to Gold Pensions (plus BONUS). CLICK HERE NOW: https://robmoore.directbullion.com Rob speaks with Paul Withers, owner of Direct Bullion, for a conversation that will change how you view your money and f…
…
continue reading

1
BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirationa…
…
continue reading

1
Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557
1:21:55
1:21:55
Play later
Play later
Lists
Like
Liked
1:21:55Are we expecting too much from our jobs - and is it costing us our health, relationships and happiness? This week I’m delighted to welcome back someone who is regarded as one of the most insightful and original voices on modern relationships, the psychotherapist Esther Perel. Fluent in nine languages, Esther has her own therapy practice in New York…
…
continue reading

1
Biohacker Dave Asprey | Why Your Emotional Triggers Are Killing Your Business
1:13:47
1:13:47
Play later
Play later
Lists
Like
Liked
1:13:47Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 INCOGNI Deal: To get an exclusive 60% off an annual Incogni plan, go to https://incogni.com/disruptors Biohacking pioneer Dave Asprey talks to Rob about everything from why veganism is a scam to why your angry outbursts are destroying …
…
continue reading

1
BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
24:44
24:44
Play later
Play later
Lists
Like
Liked
24:44Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of yourself and the world around you. Feel Better Live Mor…
…
continue reading

1
How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555
1:32:15
1:32:15
Play later
Play later
Lists
Like
Liked
1:32:15What if the health of your brain determined the health of every other part of your life – your body, your relationships, even your sense of purpose? Today’s guest firmly believes that it does. Dr Daniel Amen is a child and adult psychiatrist, who is on a mission to end mental illness by creating a revolution in brain health. He is also the founder …
…
continue reading

1
Kent Bray | City Trading, Cocaine Addiction, and the Truth About Wealth Taxes
1:09:15
1:09:15
Play later
Play later
Lists
Like
Liked
1:09:15Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob interviews ex-Citibank trader Kent Bray. He shares his experiences from addiction to recovery, the high-pressure environment of finance and challenges Gary Stevenson's claim of being "the biggest trader in the world.” Rob and Bray …
…
continue reading

1
BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554
25:29
25:29
Play later
Play later
Lists
Like
Liked
25:29A topic that I’m truly passionate about is the introduction of social media and smartphones into all aspects of our lives – and what impact this is having on us individually, collectively and, perhaps most urgently, what impact this is having on our children. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each w…
…
continue reading

1
Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553
1:50:29
1:50:29
Play later
Play later
Lists
Like
Liked
1:50:29Could our healthcare system be making us sicker rather than healthier? In the UK, autism diagnoses have increased by a staggering 787% between 1998 and 2018, and one in five people now has some form of mental health disorder. But what if some of our health struggles aren't diseases to be cured, but normal human experiences being medicalised? This w…
…
continue reading

1
Suella Braverman | Why the UK is in Crisis
1:55:04
1:55:04
Play later
Play later
Lists
Like
Liked
1:55:04Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob interviews Suella Braverman, former Home Secretary, for this episode. She shares why the UK is crisis, economically, culturally, and also in public safety. From criticising multiculturalism as a cult to revealing immigration as the…
…
continue reading

1
BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
…
continue reading

1
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…
…
continue reading

1
James Watt | What it Took to Create a Unicorn Business with BrewDog Founder
1:13:42
1:13:42
Play later
Play later
Lists
Like
Liked
1:13:42Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Get Leads FAST with ScoreApp. To get your first lead magnet live in under 60 minutes AND an EXCLUSIVE 50% off your first month head to: scoreapp.com/rob Rob talks to James Watt, who founded beer empire BrewDog, now valued at £1.8 billi…
…
continue reading

1
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
20:32
20:32
Play later
Play later
Lists
Like
Liked
20:32Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
…
continue reading

1
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
1:31:57
1:31:57
Play later
Play later
Lists
Like
Liked
1:31:57Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
…
continue reading

1
How to Fix Broken Britain with UK's Strictest Headteacher Katharine Birbalsingh
1:26:37
1:26:37
Play later
Play later
Lists
Like
Liked
1:26:37Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 To get an exclusive 60% off an annual Incogni plan, go to incogni.com/disruptors. Rob interviews Britain's strictest headteacher Katharine Birbalsingh. They explore society's declining values, the rise in youth crime and how educationa…
…
continue reading

1
BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
23:58
23:58
Play later
Play later
Lists
Like
Liked
23:58In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
…
continue reading

1
How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform ...
1:49:01
1:49:01
Play later
Play later
Lists
Like
Liked
1:49:01Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…
…
continue reading

1
Bart Sibrel | Fake Moon Landings and How The Government is Still Lying to You
59:09
59:09
Play later
Play later
Lists
Like
Liked
59:09Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 To get an exclusive 60% off an annual Incogni plan, go to incogni.com/disruptors. Rob speaks to controversial filmmaker Bart Sibrel, who talks about government conspiracies, how he has uncovered high level government deception and his …
…
continue reading

1
BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
21:06
21:06
Play later
Play later
Lists
Like
Liked
21:06Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 476 of the podcast with Buddhist monk and au…
…
continue reading

1
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
1:44:21
1:44:21
Play later
Play later
Lists
Like
Liked
1:44:21Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox? My guest today is someone, who for many years, has been leading a global health revolution, one revolved around using f…
…
continue reading

1
Daniel Priestly | Why Millionaires Are Leaving the UK & What Entrepreneurs Need to Know
2:45:15
2:45:15
Play later
Play later
Lists
Like
Liked
2:45:15Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob is joined by Daniel Priestley, following his viral debate with Gary Stevenson. They discuss the UK's economic challenges, government inefficiency and why entrepreneurs are leaving the country. Daniel shares practical ideas for fixi…
…
continue reading

1
BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544
24:32
24:32
Play later
Play later
Lists
Like
Liked
24:32CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. “If you change the way you eat, you may feel completely different” - Dr Mind…
…
continue reading

1
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
2:20:22
2:20:22
Play later
Play later
Lists
Like
Liked
2:20:22Have you ever wondered why the same traumatic experience affects different people in completely different ways? Or why finding pleasure in life is so fundamental to our mental wellbeing? To answer these questions and a whole host more, I'm joined this week by Dr Camilla Nord. Camilla leads the Mental Health Neuroscience Lab at the University of Cam…
…
continue reading

1
What Causes Divorce? Elite Divorce Lawyer James Sexton Talks Marriage and Entrepreneur Relationships
1:29:34
1:29:34
Play later
Play later
Lists
Like
Liked
1:29:34Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob interviews James Sexton, a top divorce lawyer who shares shocking stories from his career. From multi million dollar divorces to why marriages fail, Sexton gives his perspective as someone who's seen relationships at their worst. H…
…
continue reading

1
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542
2:44:45
2:44:45
Play later
Play later
Lists
Like
Liked
2:44:45Today I’m thrilled to welcome my dear friend, Helen Hall back to the podcast. Helen is a movement therapist, a running coach, a pain expert and one of the best coaches in any modality that I have ever come across. She has had a lifelong passion for analysing posture and movement, and her clients include elite athletes, whether they be runners, cycl…
…
continue reading

1
Should You Invest in Supercars? Tom Jaconelli on Why Supercars Are a New Asset Class
1:10:17
1:10:17
Play later
Play later
Lists
Like
Liked
1:10:17Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob interviews Tom Jaconelli, co-owner of Romans International with over £30 million worth of supercars. Tom talks about the luxury car market, from which models make the best investments to the shocking maintenance costs of hypercars.…
…
continue reading

1
BITESIZE | The Simple Daily Habits That Can Boost Your Brain Health & Improve Your Focus with Brain Coach Jim Kwik #541
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22Today’s guest believes that small lifestyle changes can lead to big improvements in brain function. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 469 of the podcast with globally reno…
…
continue reading

1
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
1:25:58
1:25:58
Play later
Play later
Lists
Like
Liked
1:25:58Did you know that we spend six entire years of our lives dreaming? According to this week's guest, these dreams carry vital messages from our deepest selves that most of us never hear. James Hollis, PhD was originally a Professor of Literature and Philosophy at various universities until mid-life when he retrained as a Psycho-Analyst at the Jung In…
…
continue reading

1
Rory Stewart | How to Fix Broken Britain | How Rory Stewart Would Fix Politics in the UK
1:03:03
1:03:03
Play later
Play later
Lists
Like
Liked
1:03:03Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Rob is joined by former UK politician Rory Stewart for a discussion on the state of British politics, including government inefficiency and the rise of populism. Rory Stewart gives his take on everything from the UK's economic challeng…
…
continue reading

1
How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539
1:37:30
1:37:30
Play later
Play later
Lists
Like
Liked
1:37:30Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘f…
…
continue reading

1
Michael Lewis | The Biggest Financial Crash is Coming | Author of The Big Short Reveals Why
1:03:13
1:03:13
Play later
Play later
Lists
Like
Liked
1:03:13Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 Is the biggest financial crash about to happen? Rob interviews acclaimed author Michael Lewis to discuss why right now we could be waiting for the biggest crash in history. They discuss financial markets, government trust and economic …
…
continue reading

1
BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538
21:11
21:11
Play later
Play later
Lists
Like
Liked
21:11In our hyper-connected modern world, where we have access to artificial light around the clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy, and even a longer life? Feel Better Live More Bitesize is my weekly podcast for your mind, bo…
…
continue reading

1
The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537
2:22:16
2:22:16
Play later
Play later
Lists
Like
Liked
2:22:16This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body. Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipient of three Distinguished Scientists awards and the author of twelve boo…
…
continue reading