This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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Begin Again Podcasts
The "We Can Begin Again Podcast" is all about embracing a fresh start, no matter where you find yourself in life. It features episodes on faith, friendship, life, and everything in between. If you're on the lookout for a podcast dedicated to inspiring individuals to unlock their fullest potential with the guidance of Jesus Christ, you'll undoubtedly discover it to be both enjoyable and uplifting.
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When caregiving ends, who are you? New York Girl Again helps former caregivers rediscover their identity, strength, and joy after profound loss. Join host Thérèse for honest conversations about navigating grief, healing, and courageously building a vibrant new life. You deserve your next chapter. Connect with us at NewYorkGirlAgain.com, and on Instagram @NYGirlAgain and Facebook at New York Girl Again. Subscribe now and let's rise, together.
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This isn't just a podcast; it's a rebirth. Formerly Seeing With Your Soul, this show has evolved just as I have. What began as a spiritual awakening through grief has transformed into a sacred reckoning with self; one that asks: Who am I now? What do I truly want? What version of me is ready to rise next? Rebuilding Me is for those who've lost, pivoted, paused, or awakened and now feel the divine call to begin again. Not from scratch, but from wisdom.
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Hosted by Erica, Burn It Down & Begin Again is a raw, soul-baring podcast about what happens when the life you built burns to the ground — and the woman who rises from the ashes stronger than ever. This is more than a story of survival. It’s a journey of truth-telling, healing, and radical reinvention. Erica opens with her own chapters of addiction, abuse, betrayal, and breakdowns — not to dwell on the past, but to light the way forward. From there, the podcast shifts into rebuilding and man ...
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Where to start, how do we begin? We often see others at the end of the goal line, but what was the story that led them there? Begin again wherever you are today. It is our choice. We can have a different life, career, relationship, mindset, we get to Begin Again.
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Surviving Parenthood is a raw and real podcast for neurodivergent parents navigating ADHD, autism, and the messy, beautiful realities of raising kids. Through interviews with parents, community resources, and lived experiences Host Vida Carey shares candid stories, hard-won lessons, and small wins to remind parents they’re not alone—and that every day is a chance to begin again.
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Start From Here is a weekly podcast for people who feel stuck, burned out, and quietly terrified they chose the wrong career path — but don’t know how to begin again. Each episode blends real stories, practical frameworks, and emotional grounding to help you move from burnout to clarity, overwhelm to direction, and doubt to confidence.
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Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remember, divorce happens...and then, we start fresh. We're here to support you before, during, and after divorce. Hosted by Olivia Dreizen Howell, the c ...
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A queer and trans led Girl by Moonlight actual play podcast following the titular magical girl team Bloom. After securing victory against their nemesis at a devastating cost, the strained team finds themselves drawn back together as whispers of evil begin again. Storyteller: Taylor (https://bsky.app/profile/potaytayto.bsky.social) Cast: Belladona: Candace (https://bsky.app/profile/thecandacemarie.bsky.social) Daffodil: Kit (https://bsky.app/profile/kitrole.bsky.social) Larkspur: Anna (https: ...
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Season five Let’s Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again.
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Hosted by Grace, your warm, witty, big sister in her 50s, Make Space for Love is the podcast for women who are ready to fall back in love with themselves and open their hearts to real connection again. Whether you’re healing from heartbreak, navigating the quiet of an empty nest, or wondering if true love still has your name on it, this show will remind you it’s never too late to begin again. Each week, Grace blends soulful storytelling, grounded wisdom and a dash of cheeky humour to help yo ...
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Hosted by Nicholas Wallwork, this podcast is built on one truth—success means nothing if your mindset’s broken. Born out of personal collapse, grief, and burnout, The Extraordinary Millionaire Podcast explores how real people rebuild from the bottom and what it actually takes to thrive again. This isn’t surface-level chat. Each episode pulls from lived experience, tools that work in the darkest moments, and stories that prove mindset, not money, is the foundation of everything. You’ll hear f ...
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Begin Again is a podcast devoted to "reconsidering everything." Trained as a pastor, with an Mdiv and ThM, this podcast is devoted to exploring ideas and talking with people about new insights from or about Church History, Developmental Theories, Contemplation, Activism, Spiral Dynamics, the Enneagram, the Christian mystics, and integrating all of them together to say something new. Check out my website for more info, how to sign up for my weekly newsletter and other things for you (such as ...
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Created and hosted by Jason Stephenson, Tiny Daily Kick is your mindful morning reset — a few minutes of peace in a noisy world. This podcast is a journey, not a one-off spark. Start anywhere… but if one episode moves you, listen to the next one right after. Transformation happens in the continuation. Through personal stories, spiritual insights, and grounded self-growth lessons, Jason reminds us that change begins gently — in awareness, compassion, and the courage to begin again. Whether yo ...
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Glide into the morning with upbeat tunes toon into you ...after this rose meditative style greeting ..with YOURSELF YES YOU . You should start your day with a song tk make the way for that day. How u tryin to feel today . Support this podcast: https://podcasters.spotify.com/pod/show/goldrose@kacy-allen/support
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/
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Life doesn’t always go as planned — but it’s never too late to begin again. Unwritten with Steph is a podcast about reinvention, resilience, and the beauty of starting over. Each week, host Stephanie Shanks sits down for honest, heart-centered conversations with people who have faced life’s unexpected turns — and found their way back to themselves. Through stories of transformation, courage, and self-discovery, Unwritten reminds us that our past doesn’t define us — it refines us. Whether you ...
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Her Brave Story is a space to explore courage, curiosity, and the power to dream again — a podcast about creativity, wellbeing, and transformation from the inside out. Hosted by Chrystal Dawn — saltwater mama, storyteller, and women’s mentor — this show is for women navigating change, craving deeper connection, and ready to live more aligned, purposeful lives. Each week, Chrystal shares soulful conversations with artists, activists, educators, healers, entrepreneurs, and everyday changemaker ...
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A conversation about the complicated endeavor of beginning again -- letting go, being a beginner, walking with ourselves through change, and the vulnerability of opening up to new life. Hosted by Leeana Tankersley. Leeana is a writer, mom of three, and storyteller. She is the author of five books, including her newest: Always We Begin Again: Stepping Into the Next, New Moment.
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Begin Again is a radio show with a silver lining and giving up in life is NOT an option! So when life's roadblocks, detours and brick walls have landed squarely in your path and you think that giving up is your only option... think again! Cameron and Lucia, owners of the CTR Network are here to remind you that every situation has its own silver lining! Call in with questions on your roadblocks, Cameron and Lucia will help you sort it out so you can Begin Again!
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We strengthen families and help you architect a life of excellence.
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Short, guided meditations to help you relax, reset, and reconnect. Each episode offers a few peaceful minutes — a gentle pause for your mind, body, and soul. Whether you’re looking for a quick meditation for stress relief, a guided breathing break, or a moment of calm before bed, The Healing Minute helps you find peace in under five minutes. These short sessions are perfect for mindfulness practice, daily grounding, or simply learning to slow down and be present. Through soothing guidance an ...
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“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversation ...
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Girls Night with Stephanie May Wilson is for the recovering rule-follower — the woman who’s done everything “right,” only to realize the plan isn’t working, and it’s time to begin again. This isn’t just about how to get what you want — it’s about finally figuring out what that is, and then step by step, we’ll give you the tools, language, and confidence to build a life that’s true to you. From careers to relationships, family to faith, we help quiet the outside voices so you can finally hear ...
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After the Moonlight is a reflective audio series inspired by the moon’s phases — a journey through creation, change, and becoming. Blending storytelling, sound, and quiet reflection, Vora explores the rhythms that move us: when to shine, when to rest, and when to begin again.
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Built from the Storm — is based on real stories about trauma, abuse, abandonment, rising, reclaiming individual voices, restarting dreams, and remembering who we are. Whether you’re healing from trauma, navigating life after divorce, or just trying to find your identity again — this space is for anyone who is done disappearing. You’re not alone. You’re not broken. And it’s never too late to begin again.
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Empower to Empower is here to inspire and encourage many to begin again. Cover art photo provided by Oleg Laptev on Unsplash: https://unsplash.com/@snowshade
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Dumbgeons and Dragons: A funny, rules-light D&D actual play podcast
Dumb Dragons Productions
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Dumbgeons & Dragons is a funny, rules-light Dungeons & Dragons actual play podcast where friends tell epic stories full of heart, chaos, and ridiculous choices. Whether you’re new to D&D, just learning the ropes, or a longtime fan who loves a lighthearted adventure, you’ll feel right at home at our table. Campaign 2 (Seasons 3 & 4) begins in the gritty city of Vintersmouth—a place of secrets, schemes, and spontaneous street magic. This season is the perfect place to jump in, with a fresh cas ...
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A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One.
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A podcast that dives into the journey of true healing from the inside out. Listening to this podcast you will begin to heal, get your voice back, learn to love you again, and gain a new outlook on your life experiences.
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Casting the Light of God into a dark world
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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What makes a song a smash? Talent? Luck? Timing? All that—and more. Chris Molanphy, pop-chart analyst and author of Slate’s “Why Is This Song No. 1?” series, tells tales from a half-century of chart history. Through storytelling, trivia and song snippets, Chris dissects how that song you love—or hate—dominated the airwaves, made its way to the top of the charts and shaped your memories forever.Get more Hit Parade with Slate Plus! Join for monthly early-access episodes, bonus episodes of "The ...
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Putting It Together Again When It's All Fallen Apart: Saddleback Small Group Series
Tom Holladay | Saddleback Church | Lumivoz
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Life crises can throw you into a tailspin, a lost job, a failed relationship, a struggling business, a financial mess. Where do you start? How do you pull it together? How do you begin again? Tom Holladay experienced a catastrophe first-hand when a sudden flood in California destroyed his home, his church, and the homes of many church members. Tom and his congregation had to rebuild, and they used the principles in the book of Nehemiah to get back on their feet. Now a teaching pastor at Sadd ...
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Starting Over In The USA: The Expat Woman's Guide to overcoming Homesickness, Embracing Cultural Differences, and Creating a New Home Away From Home.
The Places We Call Home LLC
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Struggling to build a new life abroad? Starting over in a new country can be thrilling—but it can also leave you feeling overwhelmed, isolated, and uncertain about how to truly begin again. If you're an expat or immigrant woman chasing the American dream, you're likely facing more than just culture shock. You're navigating unfamiliar systems and the quiet longing for real connection. This podcast speaks directly to you—it explores the journey of expat and immigrant women chasing the American ...
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Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com theradcastnetwork.com
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The Open Heart Healing Podcast is a space for mental health, self-care, self-love, inspiration, resilience, and emotional healing. Each episode is designed to support you in navigating life's inevitable ups and downs while reminding you of your true worth and inner strength. In today's fast-paced world, balancing daily responsibilities with happiness can feel overwhelming, but this podcast proves that healing, growth, and joy are possible—even during the most challenging times. Hosted by emp ...
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It's 1984, and Daniel Knox is on the run. He's spent his entire life evading mysterious creatures that are disguised as everyday people - the ones he calls 'Shadows'. Preying on humans in secret, the Shadows are an enigma even to Daniel. But he knows one thing for sure - the Shadows' true nature can't be seen by anyone but him. As he seeks refuge in a remote mountain community, Daniel crosses paths with a traveller who is investigating the disappearance of her sister in the same town. Gradua ...
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Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
Amy Robinson
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This is the podcast for high-capacity leaders who appear steady on the outside but often feel overstimulated, overloaded, or disconnected on the inside. You are not losing it. Your system is asking for support. Welcome to Reclaim Your Inner Rockstar, the space where aromatic science meets emotional regulation and grounded self-leadership. Here, you will learn how to soften the noise, release internal pressure, and create more clarity and calm in your daily life. Hosted by Aromapsychologist a ...
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests. We are also on Spotify as Blessed Meditations.
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Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness. Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything? Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redef ...
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Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable an ...
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Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence. Do you push through each day chasing productivity, yet feel like your soul is running on empty? Do you long to pray with focus, but your mind spins with stress, decisions, and distractions? Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or ...
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On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
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Chapter 15 “I Am” — Reinventing Your Life by Rewriting Your Identity
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As we step into a brand new year, this chapter of Burn It Down and Begin Again begins with the two most powerful words in the human language: I am. In this deeply personal and transformational episode, Erica explores how the words we attach to “I am” don’t just describe us — they program us. Through the science of neuroplasticity, emotional conditi…
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Episode 5 - Now is the Time to Make Disciples
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This episode focuses on the call to share the gospel and why obedience in sharing our faith matters more than we may realize. It invites listeners to reflect on fear, hesitation, and the importance of speaking about Jesus when the opportunity arises.
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Why it’s never too late to begin again with Sue Willoughby
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In this heartfelt and deeply reflective episode of the Sincerely Self Podcast, Lexi sits down with Sue Willoughby, Certified Equus coach, truth teller and boundary breaker for an honest conversation about reinvention, self-trust, and healing later in life. Sue shares her personal journey into coaching and the pivotal moments that led her to this wo…
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#3442 Day 5: How to Pick a Word of the Year: Guided Meditation + Ceremony to Begin Again - "Closing the Year with Gratitude and Grace Meditations"
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Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brai…
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Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!
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Rest Month Episode 1: MOVE!In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how to create a sustainable fitness routine, the importance of movement for both physical and mental health, and how to stay motivated l…
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Episode 350: You Don't Have to Become Someone New to Begin Again
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New Year's Day comes with a lot of pressure to reinvent yourself, get clear, and have a plan. In this solo episode, I'm talking about why you don't need any of that today. January 1st doesn't have to be a test, a turning point, or proof that you're doing life "right," especially if you're coming out of divorce, separation, or a year that asked more…
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Beginning Again—The Grace of Spiritual Renewal
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January 2, 2026. Gospel Passage: Matthew 18:21-22. Also Romans 12:1-2, Revelation 21:5. Quoting from the Serenity Prayer in en.wikipedia.org/wiki/Serenity_Prayer and the Letter from the Prelate by Fernando Ocáriz dated December 15, 2025 in opusdei.org/en-us/article/letter-from-the-prelate-15-december-2025. Meditation with Fr. Henry Bocala, guest pr…
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Day 29 ~ December Blessings: Begin Again Blessing you with hope and an invitation to look for what God is doing now and the days to come. SCRIPTURES * Isaiah 43:13, 18-19 “Also henceforth I am He [God]; there is none who can deliver from my hand; I work, and who can turn it back?… Remember not the former things, nor consider the things of old. Beho…
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In this bonus episode, The Minimalists host Sunday Symposium in Orange County. Discussed in this episode: Overplanning produces chaos. (08:00) No one on their deathbed says they regret not accumulating more stuff. (17:57) Hold on if it confers more benefits than letting go. (26:18) Anything can be clutter if it gets in the way. (29:54) Acceptance i…
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Begin It Now: The Quiet Truth About Distraction, Purpose, and Starting Again - Episode 48
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In this raw and honest Tiny Daily Kick, Jason opens up about the deeper struggle behind unfinished dreams — the book he’s walked away from, the fear of revealing too much, the pull toward easier distractions, and the quiet truth about why we avoid the very things that mean the most to us. If you’ve ever had a half-finished project, a dream you aban…
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Beginning Again with More Wisdom: lessons from leading retreats
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This minisode is a devotional to everyone who holds a lot for others and is wondering how to keep doing sacred work without abandoning themselves. This year I led 4 retreats. In this episode I share: • The magic that unfolded in my home and at the ocean • How women arrived and how they left • The quiet and loud ways Source showed up again and again…
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December’s Healing Series - Strong Enough to Begin Again
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Caregiving reshapes a person at every level — physically, emotionally, spiritually. And when it ends, most caregivers don’t feel “strong.” They feel emptied out. Unsteady. Disconnected from their bodies. Unsure how to start again. This episode is for anyone in that place. In Part 2 of December’s Healing Series, Thérèse guides you through what real …
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In this episode of Divorce Happens, we continue the Divorce 101 A to Z series with the letter F, breaking down the meaning of financial disclosure — one of the most essential steps in any divorce. Brought to you by the letter F and the number 30, this short, approachable episode explains what financial disclosure includes, why transparency is legal…
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Start Before You’re Ready: The Courage to Begin Without Perfection - Episode 53
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This New Year's message is a reminder that you don’t need perfection, clarity, or confidence to begin—only presence, honesty, and one tiny step forward. In this episode, Jason reflects on his own messy beginnings and why waiting to feel “ready” often delays the life we’re meant to live. You’ll be invited to take one imperfect action today, no matte…
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Full Steam Ahead for Swammie Shuffle 2026
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Mike shares his New Year's Day FKT attempt and the upcoming 222-mile Swammie Shuffle.
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Midlife, Menopause & Empty Nesting: A Gen X Conversation with @PeachesAndDiesel104
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What if midlife isn’t a slow fade into invisibility, but the most confident, ridiculous, and joyful chapter yet? All month long in January, we’re revisiting the best of our most downloaded, most shared, and most talked-about conversations from 2025—and this episode is a true greatest hit. In this laugh-out-loud conversation, I’m talking with the wi…
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The Healing Power of Your Voice: Turning Grief into Growth with Ms. Z!
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Your voice was never meant to be silenced. It was meant to help you heal. In this episode of Reclaim Your Inner Rockstar, I’m joined by Ms. Z (Zipporah Robinson), a Creative Well-Being and Music Specialist who helps women transform grief, emotional stress, and self-doubt through singing and songwriting. We explore how the voice becomes a powerful e…
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#2821 Day 3: Breathing Meditation to Visualize a Fresh Start - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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Today, you're guided with a calming breathing technique to create the fresh start you've been craving—not through pressure or perfection, but through presence. This guided practice helps you slow your nervous system, clear mental noise, and gently open the inner space where clarity lives. We'll begin with a simple breath pattern you can return to a…
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"Be still, and know that I am God" (Rebroadcast)
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January 7, 2026. Gospel Passages: Mark 6:45-52, 34-44. Mark 4:38; John 2:5. Also quoting Psalm 46:10. Quoting St. Elizabeth of the Trinity, "The Complete Works of Elizabeth of the Trinity," St. Francis de Sales, "Treatise on the Love of God" in ccel.org/ccel/desales/love.all.html, and St. Josemaría Escrivá in "Friends of God" Point 215 in escriva.o…
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The Minimalists talk about consumerism's role in workplace overload, what it takes to work fewer hours, the hidden reason grocery prices have increased, why certain 'Buy One, Get One Free' deals have been outlawed, and much more. Discussed in this episode: How does consumerism force us to work more hours each week, and what can we do about it? (6:4…
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In today’s Divorce 101 A to Z episode of Divorce Happens, Olivia Howell explains the meaning of equitable distribution, the system most states use to divide marital property during divorce. Brought to you by the letter E and the number 50, this short, accessible episode helps listeners understand why equitable does not always mean 50/50 — and why f…
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#136 Who Am I When I Stop Doing? Identity, Healing, and Receiving God’s Love with Sarah McKenzie
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Send us a text Many faithful Catholic women know the right answers when it comes to identity—we can say “I’m a beloved daughter of God”—but living from that truth is another story. In this episode of Persistence in Prayer, Kylie sits down with therapeutic counselor and trauma specialist Sarah McKenzie for a rich, grounded conversation about identit…
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#2820 Day 2: Affirmation for Inner Clarity - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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In today's Refresh Your Life meditation, you're invited to soften the pressure to "get it all together" and return to something far more sustainable: evolving at your own pace. This gentle guided practice helps you release urgency, reset your nervous system, and reconnect with the truth that growth doesn't need to be rushed to be real. You'll be gu…
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No Need to Hurry | A Grounded Meditation for Steady Progress
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Send us a text Slow down without stopping. No Need to Hurry is a short, grounding guided meditation designed to help you feel calm, centered, and supported as you continue moving forward — without pressure or rush. In this brief guided meditation, you’ll: Relax your body and calm your nervous system Release the urge to rush or push Feel grounded, s…
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What Happens When You Finally Forgive Yourself
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Still replaying old mistakes? This episode is about letting go of guilt and finally freeing yourself from that heavy emotional loop. We explore how forgiveness isn’t approval — it’s release — and why peace with your past is the doorway to trust, joy, and love again. If this spoke to you, and you’re ready to rebuild self-trust and open your heart ag…
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January 6, 2026. Gospel Passages: Mark 6:31,34; Luke 5:4; Mark 15:37. Quoting from St. Augustine's "Confessions" I, I, I: PL 32 and the "Catechism of the Catholic Church" Point 30 in vatican.va/archive/ENG0015/__P9.HTM; from Bishop Robert Barron in "Word on Fire" for June 25, 2023 and August 13, 2023 in wordonfire.org/reflections/a-ordinary-wk12-su…
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January 5, 2026. Gospel Passage: Mark 2:1-12. Quoting Curtis Martin, founder of the Fellowship of Catholic University Students (FOCUS) in youtu.be/f7yZRfdNyw8; St. Josemaría Escrivá in "Conversations" Points 113 to 123 in escriva.org/en/conversaciones/passionately-loving-the-world and "Something Something Divine in the Ordinary" by Rev. John Henry …
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There comes a moment in The After when the immense strength that carried you through caregiving simply… runs dry. And when that happens, many caregivers ask themselves: How did I survive all of that — for so long — and feel like THIS now? In this deeply personal episode, Thérèse explores what happens after survival strength is no longer needed — an…
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#2819 Day 1: Refresh: A Gentle Reset for a Brand New Year
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Welcome to this special series: Refresh — a gentle, powerful reset for the start of a brand new year. If you've been craving that clean-slate feeling—not just on your calendar, but inside your mind and in the way you live—this is for you. Because a new year isn't only a date. It's an invitation. To clear what's been cluttering your inner space… to …
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In today’s Divorce 101 A to Z episode of the Divorce Happens podcast, Olivia Howell breaks down the meaning of a divorce decree, the final court order that officially ends a marriage. Brought to you by the letter D and the number 1, this short, accessible episode explains what a decree includes, why it matters, and how it functions as the single, l…
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"We have seen his star and come to worship him"
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January 4, 2026. Gospel Passage: Matthew 2:1-2,11; John 4:24. Quoting "The Epiphany of our Lord" from "Christ Is Passing By" Points 31-38 by St. Josemaría Escrivá in escriva.org/en/es-cristo-que-pasa/the-epiphany-of-our-lord. Meditation with Fr. Francis Ongkingco. Photo Credit: "Tabernacle behind crucifix" by G + L on Unsplash.…
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In this episode of Divorce Happens, we continue the Divorce 101 A to Z series with the letter C, focusing on one of the most important and emotional aspects of divorce: custody. Brought to you by the letter C and the number 2, this short, accessible episode explains the difference between legal custody and physical custody, how parenting schedules …
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#3443 Day 7: Stop Overthinking, Regulate Stress, and Recenter Today - "Closing the Year with Gratitude and Grace Meditations"
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After the first few days of the new year, the "fresh start" energy meets real life—and that's exactly why today's arc focus is BALANCE. In this soothing Day 6 meditation, you'll learn a simple, science-supported way to calm your nervous system and create a sustainable rhythm you can actually keep. We'll practice longer-exhale breathing to support s…
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When was the last time you truly listened to your body? Not your phone. Not the news. Not the quiet pull of algorithms and endless noise. But your body. In this opening reflection for Season 6 of Let’s Talk, Coach Che introduces the guiding idea for the year ahead: your body is not a problem to be fixed, it is your first home. In a world moving fas…
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January 4, 2026. Gospel Passage: Matthew 2:1-12. Quoting St. Josemaría Escrivá in "May You Seek Christ…. Find Christ… Love Christ" by Fr. Javier Echevarría in stjosemaria.org/seek-find-love. Reference: "The Epiphany of our Lord" from "Christ Is Passing By" Points 31-38 by St. Josemaría Escrivá in escriva.org/en/es-cristo-que-pasa/the-epiphany-of-ou…
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This episode of Divorce Happens continues the Divorce 101 A to Z series with the letter B, where we break down one of the most important emotional skills during divorce: boundaries. Brought to you by the letter B and the number 2, this short, compassionate episode explains what boundaries are, why they matter, and how they can dramatically reduce c…
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January 3, 2026. Gospel Passages: John. 1:29, John 3:30. Also Psalm 27:1; Romans 8:15, Genesis 3:1-13. Quoting from St. Josemaría Escrivá in "Furrow" Point 161 in escriva.org/en/surco/161, "The Forge" Points 398 and 186 in escriva.org/en/forja/398 and escriva.org/en/forja/186, and in "The Way" Point 804 in escriva.org/en/camino/804. References: "Su…
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January 3, 2026. Gospel Passages: John 5:31-36; John 1:29-34; Matthew 14:1-12, 9:14, 11:3-6. Also Genesis 1:26-27, "Friends of God" Point 251 and "The Forge" Points 613, 82, 674 by St. Josemaría Escrivá in escriva.org/en/amigos-de-dios/251, escriva.org/en/forja/613, escriva.org/en/forja/82, and escriva.org/en/forja/674. Meditation with Fr. Francis …
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#3441 Day 5: New Year's Day Meditation to Set Intentions - "Closing the Year with Gratitude and Grace Meditations"
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Start your year with calm, clarity, and a meaningful New Year's Day meditation ceremony designed to help you reset your nervous system, welcome a fresh start, and set intentions you can actually follow. In this guided practice, you'll use soothing slow-breathing to settle your body, a simple water-and-candle ritual to mark a new beginning, and an i…
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Welcome to Divorce 101 A to Z, the Divorce Happens mini-episode series designed to make confusing divorce terms simple, compassionate, and easy to understand. Today’s episode is brought to you by the letter A and the number 12, and we’re breaking down one of the most foundational financial terms in divorce: alimony. Host Olivia Howell explains what…
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A Fresh Start: Give Yourself Permission to Have Fun Again - Epiosde 52
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We start the year with goals, plans, improvements… and sometimes forget the simplest medicine of all — joy. In this uplifting Tiny Daily Kick, Jason invites you to give yourself permission to have fun again — not because it’s productive, but because it makes you human. This episode explores: • why play matters • how seriousness disconnects us • the…
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The Gentle Beginning | A Short Guided Meditation for Starting Softly
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Send us a text Sometimes the most powerful way to move forward is by starting gently. The Gentle Beginning is a short, calming guided meditation designed for moments when you’re ready to begin—but want to do it with ease, clarity, and calm instead of pressure. In this episode, you’ll be guided through a peaceful visualization of an open door—alread…
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5 tips to transition to the New Year + 10 Year Old’s Guide to Feeling Good
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In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have f…
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Before you rush into new goals, resolutions, or another year of doing more, pause. In this special episode, Chrystal Dawn reflects on the year that was — honouring the courage it took to live it, the lessons it offered, and the women who shared their brave stories along the way. This is a guided space for reflection, gratitude, and honest acknowled…
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January 2, 2026. Gospel Passage: Luke 2:16-21. Quoting St. Josemaría Escrivá in "New Year, New Struggle" in opusdei.org/en-us/article/new-year-new-struggle-2. Meditation with Fr. Francis Ongkingco. Image: "Worship of the Shepherds" (detail) by Bronzino in theMuseum of Fine Arts, Budapest (Wikimedia Commons).…
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#3440 New Year's Eve Meditation Ceremony - "Closing the Year with Gratitude and Grace Meditations"
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Close the year with a soothing New Year's Eve meditation ceremony designed to help you release what no longer serves you, reflect on what truly mattered, and step gently into a fresh beginning. In this episode, you'll be guided through a calming yet powerful meditation and a simple end-of-year ritual to create real emotional closure, and a warm, in…
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Day 31 ~ December Blessings: Strength of God
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Day 31 ~ December Blessings: Strength of God Strength is in God’s hand and He is the Mighty One. SCRIPTURES * Psalm 29:1, 11 “Ascribe to the Lord, O heavenly beings, ascribe to the Lord glory and strength….May the Lord give strength to His people! May the Lord bless His people with peace! * Jeremiah 32:17, 26-27 “‘Ah, Lord God! It is You who have m…
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A New Year Reset: Returning to Your Authentic Self Episode 51
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This New Year episode is a gentle reminder that you don’t need a dramatic reinvention to begin again. Jason guides you back to “zero” — the place where your authentic self lives beneath all the layers of worry, expectation, and overthinking. Through simple practices, presence, and honest reflection, discover how quickly life can shift when you retu…
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Send us a text A bandage is good for when we harm ourselves. It stops the bleeding and is a quick fix and solution for injuries we sustain. It serves as a tool in our healing process. However, complete healing from the inside out can only come from God. He is our ultimate and ever lasting solution for everything we will experience. Support the show…
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Transforming Thanksgiving (Solemnity of the Blessed Virgin Mary, the Mother of God)
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January 1, 2026. Gospel Passage: Luke 2:16-20. Quoting St. Josemaría Escrivá on thanksgiving in "Attitude of Gratitude" by Martin Mazloom dated November 19, 2025 in stjosemaria.org/attitude-of-gratitude; on "new year, new life" in "The Founder of Opus Dei, The Life of Josemaría Escrivá. Volume III" by Andrés Vazquez de Prada in opusdei.org/en-us/ar…
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