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Brian Passenti Podcasts

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Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.
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Join Coach Brian and Mandy Mullen in a powerful conversation with ultra-runner Steve Sammut Nurminen as they dive deep into the world of extreme endurance. This episode explores the mental and physical challenges of ultra running, from training techniques and recovery strategies to the often-overlooked post-race blues. Steve shares his inspiring jo…
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Get ready for an empowering discussion on running, personal growth, and the power of connection! Coach Brian and Mandy Mullen sit down with special guest Suze Kandler for "Embracing the Challenge: Suze Kandler's Running Story." Suze shares her remarkable journey from novice to aspiring ultra-runner, offering invaluable insights into how a powerful …
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Join Brian Passenti and Mandy Mullen on this episode of Buckle Up as Brian prepares for the challenging Old Dominion 100 ultramarathon, a key race in his pursuit of the Grand Slam of Ultrarunning. Get an inside look at his meticulous race strategy, aiming for a sub-24-hour finish and that coveted buckle. They share practical insights on endurance r…
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Lace up for the highly anticipated second installment of our ultra-running deep dive! In this episode, hosts Brian Passenti and Mandy Mullen continue their candid conversation with DPT Brian Burkhardt dissecting the intricate world of ultra running with a keen focus on injury prevention and peak performance.Are shin splints truly a bone stress inju…
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In this engaging episode, co-hosts Mandy Mullen and Coach Brian connect with trail running visionaries Terry Chiplin, founder of the US Trail Running Conference, and creator of the innovative ActivAcuity app. We journey through the fascinating evolution of trail running, emphasizing the bedrock of community and inclusivity that defines the sport. D…
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Join us on Buckle Up as we dive deep into the fascinating world of ultra marathons with the remarkable Cody Poskin, fresh off his completion of the grueling Cocodona 250. Brian Passenti and Mandy Mullen explore every facet of Cody's experience, from his unique training approach and the critical role of his family and friends as his race crew, to th…
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Get ready to be inspired! This week on Buckle Up, we're absolutely buzzing to chat with the incredible Edher Ramirez, fresh off his phenomenal 3rd place finish at the legendary Cocodona 250! 🎉 Join us for a truly engaging conversation as Edher, a force of nature on the trails, shares his captivating journey into the world of ultra running. From his…
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Brian and Mandy chat with the amazing Ana Robbins about her recent feat at the inaugural Monster 300! Discover how this Georgia runner, who only started ultras in 2020, went from zero to 300+ miles. Ana shares her rapid progression, the unique experience of inaugural races, and why she skipped shorter distances. Hear about her unconventional traini…
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Prepare to be inspired! This week, we delve into the extraordinary world of ultrarunning with the seemingly ordinary Jon Maaraoui. Don't let appearances fool you – Jon's journey is a testament to the incredible resilience of the human spirit. Despite facing significant health challenges from a young age, challenges that would sideline most, Jon has…
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In this engaging conversation, Amy Tucker, founder of Salty Britches, shares her journey of creating a product born out of necessity for her son, who suffered from saltwater chafing. The discussion delves into the challenges of building a brand, the importance of community support, and the lessons learned from both entrepreneurship and ultra runnin…
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In this episode of Buckle Up, Simon and Brian discuss their recent ultra running experiences, the challenges faced during races, and the importance of volunteers. Simon shares his decision to step down from the podcast due to personal commitments, reflecting on the journey they've had together. They also talk about upcoming races and the future of …
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In this conversation, Tommy Byrne shares his journey as an ultra runner and the founder of Bigger Than the Trail, an organization dedicated to supporting mental health through the running community. He discusses the mission of his organization, the importance of mental health advocacy, and the growth and future vision for Bigger Than the Trail. Tom…
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In this conversation, physical therapist Brian Burkhardt discusses the common injuries faced by runners, particularly ultra runners, and how to prevent and treat them. The discussion covers various injuries such as runner's knee, IT band syndrome, plantar fasciitis, and shin splints, emphasizing the importance of proper training, listening to one's…
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In this episode, Brian, Simon, and Nora discuss Nora's journey to completing her first 100-mile run. They explore the challenges of training, injury recovery, and the importance of community support. The conversation delves into the planning and logistics of the run, the mental barriers faced during the race, and the strategies used to overcome the…
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In this episode, Ricky Urias shares his journey into ultra running, discussing his experiences with addiction, personal struggles, and the supportive community within the sport. He reflects on his participation in various races, including the Hurt 100, and emphasizes the importance of mental health support through organizations like Bigger Than the…
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In this episode of Buckle Up, hosts Brian Passenti and Simon Guerard engage in a deep conversation with Chris Morrison, an ultra runner who shares his journey through running, sobriety, and the impact of social media on the running community. They discuss the challenges and joys of ultra running, the importance of community and support, and the str…
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In this engaging conversation, Jason Bahamundi shares his journey in endurance sports and the mission behind RunTriMag.com, a platform dedicated to telling the stories of everyday athletes. The discussion explores the challenges and triumphs of running, the importance of community support, and the impact of storytelling in inspiring others. The hos…
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In this engaging conversation, the hosts and guest Jeff Iosa discuss various aspects of running, particularly ultra running. They share personal updates, experiences in races, and the importance of community in the running world. Jeff reflects on his accomplishments, including his fastest 100-mile race and his aspirations for the Grand Slam. The di…
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In this engaging conversation, Mike DiGiovanni shares his journey through ultra running, sobriety, and the importance of community. He discusses how running has been a tool for personal growth and recovery, the mental strategies he employs during races, and the significance of nutrition and fueling. The conversation also touches on upcoming races, …
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In this episode, Brian Passenti and Simon Guerard sit down with Dale Garland, the race director of the Hard Rock 100, to discuss the evolution of ultra running, the unique challenges faced by runners, and the importance of community and volunteerism in the sport. Dale shares his personal journey in ultra running, the origins of the Hard Rock 100, a…
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In this conversation, Brian Passenti, Simon Guerard, and David Everson discuss their experiences and insights into the world of ultra running. They share personal updates, delve into their journeys into the sport, and reflect on the challenges and triumphs of training and racing. The discussion highlights the importance of community, the strategies…
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This conversation explores the journey of Chris, a veteran who transitioned into ultra running after personal loss and military service. He discusses the impact of his father's illness on his running journey, the importance of community support for veterans, and the establishment of the Warrior Trail Foundation, which aims to help veterans through …
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In this engaging conversation, ultra running legend Marshall Ulrich shares his journey into the world of endurance sports, reflecting on the evolution of the ultra running community, gear, and the personal motivations that drive athletes. He discusses his experiences at iconic races, the impact of personal loss on his running career, and the growth…
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In this episode, Brian, Simon, and Nora discuss their experiences in ultra running, focusing on recent races, personal challenges, and the importance of community support. Nora reflects on the Black Canyon 100K and Zion 100K, sharing insights on race preparation, recovery, and the highs and lows of endurance sports. The conversation emphasizes the …
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In this conversation, Remo shares his transformative journey from a life of addiction to becoming an accomplished ultra runner. He discusses the mental challenges of ultra running, the importance of community support, and his commitment to raising awareness for mental health issues among men in the ultra running community. Remo reflects on his rece…
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In this episode, Emily Keddie shares her inspiring journey from hiking the Pacific Crest Trail to becoming an ultra runner. She discusses the challenges she faced, the importance of community in the sport, and her ambitious goal of achieving 2 million feet of elevation gain in a year. Emily reflects on her experiences with various races, the lesson…
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In this engaging conversation, Wayne Capacillo shares his journey from a military background to becoming an ultra runner. He discusses the mental and physical challenges of ultra running, the importance of family, and how parenting has shaped his perspective on life and fitness. Wayne reflects on his experiences in recent races, the balance between…
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In this episode, Ryan Van Duzer shares his journey through ultra running and adventure cycling, discussing his experiences at races like the Javelina 100 and the Tour Divide. He emphasizes the importance of community, the energy of race day, and the joy of biking. Ryan also reflects on the challenges of balancing biking and running, the significanc…
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In this episode, Brian Passenti and Simon Guerard engage in a deep conversation with dietitian Alyssa Leib about the critical role of nutrition in endurance sports. They explore Alyssa's journey to becoming a dietitian, the importance of proper fueling for performance, and the science behind popular supplements like creatine and ketones. The discus…
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In this conversation, Kristopher shares his journey from a challenging personal life to discovering a passion for ultra running. He discusses the inception of Group Run Finder, an app designed to connect runners with group runs, and the challenges faced during its development, especially during the COVID-19 pandemic. Kristopher also reflects on his…
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In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems i…
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In this conversation, Kyle Coon shares his inspiring journey from being diagnosed with a rare form of eye cancer at a young age to becoming a two-time Paralympian. He discusses the challenges he faced with blindness, the importance of mentorship, and how he transitioned into endurance sports, particularly triathlon. Kyle emphasizes the significance…
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In this episode, Chase Hammond shares his journey through ultra running, detailing his experiences with the Triple Crown of 200s, including the Tahoe 200, Bigfoot 200, and Moab 240. He discusses the challenges he faced, both physically and mentally, and how he navigated through them with the help of his pacers and crew. Chase also talks about the i…
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In this episode of Buckle Up, Simon and Brian dive deep into their recent ultra running experiences, including Simon's adventure at the Diagonal des Fous on Reunion Island and Brian's challenging attempt at the Moab 240. They discuss the physical and mental challenges of ultra running, the importance of community support, and the tough decisions th…
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In this conversation, Brian Passenti, Adam, and Kathy Duryea discuss Kathy's adventurous journey as she attempts the challenging Nolans 14 route in Colorado. Kathy shares her background as an athlete, her decision to undertake epic challenges every month for her 60th year, and the preparation that went into her Nolans attempt. The discussion covers…
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Join us as we delve into the world of ultra running with Don Nissley, a first-time 200+ mile runner gearing up for the Moab 240. In this insightful conversation with Brian Passenti and Simon Guerard, Don shares his inspiring story of preparation, challenges, and unwavering determination. Discover how Don transitioned from traditional sports to the …
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In this episode, Tara Dower shares her incredible journey as an ultra runner, discussing her recent FKT attempt on the Appalachian Trail, her involvement with Girls on the Run, and the importance of role models in sports. The conversation delves into the challenges of long-distance running, the support system behind such feats, and the mental recov…
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The Tor De Geants has been at the top of Simon Guerard's "bucket list events" since he has become an ultrarunner. In this conversation, Simon Guerard shares his experiences from the 2024 Tour de Geants and the Tour du Mont Blanc, discussing the challenges, surprises, and lessons learned from these grueling ultra races. He reflects on the difference…
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In this conversation, ultra runners Brian Passenti, Simon Guerard, and DeShawna Joe discuss the challenges and triumphs of ultra running, particularly focusing on DeShawna's journey through grief after the loss of her daughter. They explore how running serves as a healing outlet, the importance of community support, and the need for greater diversi…
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Mandy Mullen, owner of Run Windsor Race Series, shares her journey in the running community and how she built a thriving fitness culture in Northern Colorado. She started as a non-runner but was inspired by the running community and eventually became a race director and coach. Mandy's mission is to create a healthier community through endurance eve…
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Cole Giovannetti shares his journey into sport and ultra running, including his experience at the Leadville Trail 100. He talks about how he got into training and racing, his motivation to get healthy, and his transition from triathlons to ultra distance obstacle course races. Cole discusses his strategy for pacing and his approach to the Leadville…
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Ryan discusses his experience participating in the Lead Man race series, which consists of multiple races including a marathon, a 50-mile run, a 100-mile mountain bike race, a 10K run, and the famous 100-mile run. He talks about the changes in the race format and the challenges he faced during each race. Ryan also shares his training and recovery p…
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Lorena Rubio shares her journey into ultra running and her battle with breast cancer. She started running in 2014 and eventually transitioned to ultra trail running with her husband. Lorena's love for running and her strong mindset helped her through her cancer diagnosis and treatment. She underwent a double mastectomy and 16 rounds of chemotherapy…
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Zoe, Simon, and Brian got together to talk about the upcoming Leadville Trail 100. We shared stories about our training, what we expect from the course, and our overall race strategies. It was a great chance to catch up and get excited about the big race. Zoe also talked about her book, Sustainable Runner, which she co-wrote with Tina Meir. It's a …
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Join us as we dive deep into the world of ultra-endurance running with seasoned athlete Martin Schneekloth. They share their hard-earned wisdom on conquering immense distances, both physically and mentally. From epic race tales to ambitious goals, we explore the challenges and triumphs that define this extreme sport. Discover how Martin is tackling…
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In this conversation, Simon and Brian discuss their recent race experiences and the challenges they faced with heat and altitude. They invite Alex Larson, a registered dietitian, to provide tips on nutrition and hydration for endurance athletes. Alex shares insights on fueling for summer race conditions, managing hydration in hot and humid environm…
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Gavin Woody isn't your average athlete. He thrives on pushing his limits in grueling adventure races and ultra marathons, conquering iconic challenges like Badwater, Hardrock, and even the famed Iditarod Trail. But for Gavin, it's not just about the finish line. He prioritizes staying healthy and injury-free to keep exploring the world's most deman…
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In this episode, Simon and Brian discuss their experiences with high altitude breath work training. They start by explaining the breath assessments used to determine dysfunctional breathing and carbon dioxide tolerance. They then discuss the importance of controlling the exhale during the carbon dioxide tolerance test and the role of CO2 in breathl…
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We are excited to talk with Tamira Jenlink, the Leadville Race Series Race Director about this years event and the need for changes. Leadville 100 Race Changes: A Focus on Safety and Communication (2024) This discussion dives into the 2024 Leadville 100 race updates, highlighting how they affect racers, crews, and spectators. Key Themes: Safety Fir…
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The conversation revolves around Cole Chlouber's new book, 'Grit, Guts, and Determination: My Tale of a Cowboy, 100 Miles of Dirt, and a Town So Magical, They Had to Save It'. Cole shares his motivation for writing the book, which is to tell his father's story and spread awareness of his accomplishments. The book covers his father's childhood, his …
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