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Running Strong: Injury Prevention with DPT Brian Burkhardt Ep59

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Manage episode 473781247 series 3585339
Content provided by Brian Passenti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Passenti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this conversation, physical therapist Brian Burkhardt discusses the common injuries faced by runners, particularly ultra runners, and how to prevent and treat them. The discussion covers various injuries such as runner's knee, IT band syndrome, plantar fasciitis, and shin splints, emphasizing the importance of proper training, listening to one's body, and the role of physical therapy in recovery. The conversation also touches on the mental aspects of running and the importance of maintaining a sustainable approach to the sport.

  continue reading

71 episodes

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iconShare
 
Manage episode 473781247 series 3585339
Content provided by Brian Passenti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Passenti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this conversation, physical therapist Brian Burkhardt discusses the common injuries faced by runners, particularly ultra runners, and how to prevent and treat them. The discussion covers various injuries such as runner's knee, IT band syndrome, plantar fasciitis, and shin splints, emphasizing the importance of proper training, listening to one's body, and the role of physical therapy in recovery. The conversation also touches on the mental aspects of running and the importance of maintaining a sustainable approach to the sport.

  continue reading

71 episodes

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