Gray With Benefits illuminates the later chapters of life, where experience deepens, love evolves, and every wrinkle tells a story. Through thoughtful conversations and heartfelt stories, we explore the joys and challenges of aging, navigating family, finding purpose, embracing change, and celebrating a life well-lived.
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Cheryl Warrick Brooks Podcasts

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Episode 3 Laughing through the years- Finding Joy in Aging
15:53
15:53
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15:53In this episode of Gray with Benefits, Cheryl and Kelvin explore the importance of joy in the aging process. They discuss how joy is not just a fleeting emotion but a form of resistance against life's challenges. The conversation delves into the obstacles that can hinder our ability to feel joy, such as exhaustion and negative mindsets, and offers …
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Episode 2 Rewired, Not Retired- Reinventing What Life Looks Like Post Work
20:56
20:56
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20:56In this episode of Gray with Benefits, hosts Cheryl and Kelvin discuss the realities of retirement, exploring the misconceptions and unexpected joys that come with this new phase of life. They share personal experiences of reinventing their lives after leaving the 9-to-5 grind, the importance of finding new structures and routines, and the value of…
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Episode 1 The New Normal (Adjusting to Senior Living)
24:01
24:01
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24:01In this inaugural episode of the podcast, hosts Kelvin and Cheryl share their personal experiences and insights about transitioning into retirement. They discuss the challenges and surprises they faced, including the lack of structure, healthcare bureaucracy, and redefining their identities and relationships. The conversation emphasizes the importa…
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By Kelvin Brooks and Cheryl Warrick-Brooks
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