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The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you opti ...
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A Florida Gators podcast featuring Corry Knowles, Dan Thompson, Nick de la Torre, and Jordan Scarlett. They interview former Florida Gators legends and will update you on all Breaking News on all Gators sports from recruiting to depth charts, and everything in between! This is the Flagship Podcast for Florida's Flagship University. Presented by Brunt Insurance. Additional Support: Gametime Sidekicks, Homefield Apparel, and Alumni Hall.
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What's Halvening, crypto nerds? Hosted by Cassie Clifton and produced by Bitcoin Magazine, the show chronicles the latest and greatest developments taking shape across the complex and ever-changing cryptocurrency mining industry through interviews with mining experts, CEOs and early enthusiasts. This is a show about energy, geopolitics, China and, of course, cryptocurrency.
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We’re back with a jam-packed episode of Stadium & Gale, bringing you all the latest from the Florida Gators! First, we dive into the breaking news around Dijon Johnson — what we’re hearing, what it means for Florida’s secondary, and what’s next for the Gators’ defense heading into summer. Then, we switch gears to the diamond as we welcome the crew …
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Struggling with portion sizes or feeling like your meals are out of control? In this episode, Coach Chris breaks down the real truth about portion control—what it is, why it matters, and how to master it without weighing every bite. Learn practical, real-life strategies to eat the right amount for your body, avoid mindless snacking, and finally fee…
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The boys are back to break down everything from the 2025 NFL Draft with PFF writer Trevor Sikkema! Which Gators made the jump to the league, who landed in the best spot, and what it all means for Florida's program moving forward and to the 2026 NFL Draft. Then, we shift gears to look ahead at the 2025 college football season — roster changes, key s…
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In this episode, we dive deep into the Florida Gators' impactful moves in the 2025 NFL Draft and the latest developments from the transfer portal.​ 🏈 NFL Draft Highlights: Seven Gators were selected, including WR Chimere Dike (Tennessee Titans), DL Cam Jackson (Carolina Panthers), CB Jason Marshall Jr. (Miami Dolphins), LB Shemar James (Dallas Cowb…
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In this no-fluff episode, Coach Chris lays down the truth about what’s really holding you back from better health and fitness—and it’s not lack of time or motivation. It’s the habits, excuses, and mindsets you need to quit immediately. From ditching perfectionism to shutting down that inner critic, you’ll get 10 powerful, actionable takeaways to cl…
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This episode delves into the latest transfer portal movements impacting Florida Gators football and basketball as they prepare for the 2025 season.​ 🏀 Basketball: Denzel Aberdeen has transferred to Kentucky after contributing to Florida's national championship run. ​ Xaivian Lee, a standout point guard from Princeton, joins the Gators, bringing imp…
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Feeling Drained? Let’s Reclaim Your Energy. Welcome back to The Legion Fitness Show! I’m Coach Chris, and if you’ve been dragging through your days no matter how much coffee you drink—this episode is for you. We’re diving into how to beat fatigue and bring your energy back through smart, simple exercise and real recovery strategies. I’m talking abo…
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The Swamp was electric as over 56,000 fans witnessed the Florida Gators' 2025 Orange & Blue Spring Game, showcasing the team's promising future. True freshman wide receiver Dallas Wilson stole the show, setting a UF spring game record with 10 receptions and tying another with 195 receiving yards, including multiple explosive plays . Running back Ja…
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Join us on this episode as we celebrate the Florida Gators' thrilling journey to the Final Four! 🏀 We'll dive into their remarkable comeback victory over Texas Tech, highlighted by senior guard Walter Clayton Jr.'s stellar 30-point performance, including clutch three-pointers in the final minutes. ​ We'll also preview the upcoming semifinal matchup…
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​In this episode of Stadium and Gale, we dive into the Florida Gators' thrilling journey in the 2025 NCAA Men's Basketball Tournament. After a dominant 95-69 victory over Norfolk State, the Gators faced a nail-biting matchup against the two-time defending champions, UConn Huskies. Led by senior guard Walter Clayton Jr.'s 23-point performance, Flori…
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The Florida Gators basketball team is officially a #1 seed, and we’re breaking down what this means heading into tournament time! Can they make a deep run? Plus, spring football is heating up, and we’ve got the latest updates from practice, including standout players, position battles, and what Billy Napier’s squad is shaping up to look like. 🔹 How…
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Presented by Brunt Insurance Additional Support: Alma Mater and Homefield Apparel DJ Lagway launched the DJ Lagway Foundation and Stadium and Gale was there to meet exclusively with DJ Lagway and other Florida Gator legends and how they are looking forward to 2025! Who does Tank Hawkins think is the fastest player on the team? Who does D'Antre Robi…
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As the Florida Gators gear up for the 2025 season, spring practice is officially underway, bringing renewed energy and anticipation to Gainesville. This pivotal period allows the team to assess talent, integrate new coaching staff, and refine strategies for the upcoming challenges.​ We also welcome Chuck Jeroloman, Associate Head Coach, of the Flor…
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In this episode of Stadium and Gale, we're joined in an unfiltered interview with Gators standout Tyreak Sapp for an exclusive interview! 🎙️ He shares insights on his journey, the upcoming season, and what it means to wear the Orange and Blue. Plus, we dive into the latest Gators football updates, breaking down team news, player performances, and w…
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In a swift coaching transition, the Florida Gators have hired Deron Wilson as their new cornerbacks coach, following Will Harris's departure to the Miami Hurricanes. Wilson, who brings valuable SEC experience from his tenure at Arkansas and a previous role as Florida's quality control coach, is set to enhance the Gators' defensive strategies under …
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In this episode of Stadium and Gale, host Corry Knowles is joined by Neil Blackmon and Dan Thompson to break down DB Coach Will Harris leaving the Florida Gators program. 🏈 What does this coaching change mean for the Gators moving forward? The crew also dives into the state of the Florida Gators basketball program 🏀 — what’s working, what’s not, an…
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The Florida Gators have made two new Front Office Hires: Nick Polk (Football General Manager) and Benjamin Elsner (Director of Football Strategy). We explore their roles and their potential impact on the Florida Gators football program. Plus, we sit down with Evan Miyakawa of EvanMiya.com to talk Florida Gators basketball and their massive win over…
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The Florida Gators coaching staff is taking shape, and we’ve got the latest inside scoop! 🏈🔹 In this episode of Stadium and Gale, we break down all the latest coaching moves, rumors, and what we’re hearing from our sources in Gainesville. Who’s in? Who’s out? And what does it mean for the future of Florida football? 🔥 Topics covered: ✅ Latest coach…
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In this conversation, the hosts discuss their weekend experiences, particularly focusing on the Gasparilla festival in Tampa. They transition into a discussion about the NFL playoffs, analyzing the performances of various teams, including the Jaguars and Dolphins. The conversation then shifts to college football, specifically the Gators' recent coa…
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The Florida Gators make a big splash on the recruiting trail, landing a highly sought-after quarterback transfer commit in Harrison Bailey! 🐊🔥 But with no official offensive coordinator in place, what does this mean for the future of the program? Join us on this episode of Stadium and Gale as we break down the latest recruiting news, the coaching s…
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Welcome back to the Stadium and Gale Podcast! This week, we're diving into the latest updates from the Florida Gators' transfer portal. Find out which players are coming in, who's leaving, and how these moves will shape the team for the upcoming season. PLUS, we've got an interview with former Florida Gators and NFL running back Lamical Perin you w…
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🎙️ Welcome to the Stadium and Gale Podcast! 🐊 In this episode, we kick off the New Year with bold predictions for the Florida Gators in 2025! From game outcomes to standout players, we're covering it all. Plus, we dive into the latest recruiting updates, discussing the new talent heading to Gainesville and what it means for the future of Gators foo…
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The team at Stadium and Gale is back to break down the 2024 Florida Gators season and hand out our exclusive post-season awards! From MVPs to breakout stars, best moments, and unsung heroes, we’re celebrating the highs and analyzing the key takeaways from the year. Plus, we interviewed Florida Gators safety Bryce Thornton about his breakout season!…
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In this episode, we’re breaking down the Florida Gators’ dominant performance in the Gasparilla Bowl and what it means for the team moving forward. 🏈🔥 Plus, we’re diving into the latest recruiting wins that are setting the stage for a bright future in Gainesville. 🐊✨ From standout plays to key commitments, this episode is packed with everything Gat…
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Welcome back, Gator Nation! In this episode of Stadium and Gale, we’re breaking down the latest moves in the Florida Gators Transfer Portal—who’s leaving, who might be coming in, and what it means for the program moving forward. Plus, we dive into the Gasparilla Bowl matchup: key players, storylines, and what to expect as the Gators take the field.…
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In this episode of Stadium and Gale, we’re diving into the latest updates on the Florida Gators' transfer portal activity! From incoming talent to potential departures, we break down what it all means for the future of the program. Plus, don’t miss our exclusive interview with Walter Clayton, where he shares insights into his journey, his game, and…
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This week on Stadium and Gale, we’re bringing you the latest on all things Florida Gators: 🏈 Breaking down the Gasparilla Bowl – what to expect against Tulane and why it matters. 📦 Transfer Portal madness – who’s in, who’s out, and what it means for the future. 🎤 A special sit-down with Cam Jackson – hear his thoughts on the season, the team, and w…
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Join us for an exclusive behind-the-scenes Florida Gators pop-up show, featuring some of the biggest young names on the Gators roster! Treyaun Webb, Tank Hawkins, D'Antre Robinson, and other top players take the spotlight to share their stories, skills, and passion for Gator Nation. 🔥 Highlights include: Player interviews and insight Unforgettable …
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Join us as we break down the Florida Gators' standout performance on Early National Signing Day! From securing the top-ranked recruiting class in Florida to landing some of the nation's most sought-after prospects, the Gators are making waves in college football recruiting. What’s Inside? A detailed look at the Gators' top recruits Insights into ho…
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The Florida Gators crush Florida State with an electrifying 31-11 victory, showcasing dominance on both sides of the ball! 🐊🏈 In this podcast, we break down the key moments of the game and highlight the standout plays that led to this huge win. Plus, we sit down with star recruit, and most recent Florida Gators commit, 5-star Hylton Stubbs for his …
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The Florida Gators take down Ole Miss in an electrifying showdown at The Swamp, showcasing why it's one of the toughest stadiums in college football! Plus, the Gators are crushing it on the recruiting trail, locking in top talent to secure their future dominance. Plus, we talk with Eric Fawcett from the Florida Gators Basketball Hour! Don't miss th…
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The Florida Gators pulled off a much-needed and hard-fought victory over LSU, triumphing 27-16 in a pivotal matchup - and their largest victory over LSU since 2018. This win showcased the team’s resilience, determination, and ability to rise to the occasion when it mattered most. From standout plays on both offense and defense to key adjustments th…
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Same corner, different time! Join Corry and Nick on this week’s episode of Stadium and Gale as they break down everything you need to know about the Florida Gators' upcoming matchup against the LSU Tigers. From key players and game strategy to predictions and bold takes, they’ve got you covered. Don’t miss this deep dive into the rivalry showdown, …
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Welcome back to another episode of Stadium and Gale, the ultimate podcast for Florida Gators fans! 🐊 Today, we’re breaking down the Gators’ tough loss to the Texas Longhorns and discussing what went wrong, what went right, and what’s next for the team. We’re also joined by two incredible guests: Nikita Lagaway, DJ Lagway's mother, and DJ Lagway's a…
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Florida Gators head coach Billy Napier is here to stay! 🐊 Athletic Director Scott Stricklin announced on November 7 that Napier will continue to lead the Gators. But what does this mean for the future of Florida football? Join us as we break down the decision, discuss potential adjustments, and explore the impact on the team's direction and success…
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Welcome to to our new daily-ish show "Nick's Corner: Same Corner, Different Time"! Join Nick de la Torre as he dives into the latest Florida Gators injury report, covering key updates, and analyzing if star quarterback DJ Lagway will suit up against Texas this weekend. Will the Gators be at full strength? Find out right here! Stadium and Gale – you…
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The Florida Gators lost their fourth straight to the Georgia Bulldogs in a hard-fought 34-20 game. Plus, they lose starting quarterback DJ Lagway to injury in the game. We break down the entire football game and how does Florida look for the rest of the year? Plus, we sit down with Bo Scaife, former NFL and Texas Tight End to talk this weeks upcomi…
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The Florida Gators football team will face off against the Georgia Bulldogs in their annual match-up in Jacksonville. Do the Gators have ANY chance to beat UGA? Stadium and Gale is your number one source for all things Florida Gators! Presented by: Brunt Insurance Additional Support: Homefield Apparel, Gametime Sidekicks, and Alumni Hall!…
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The Florida Gators beat the Kentucky Wildcats for the first time in four years! Has the Florida Gators football team turned a corner and what does it mean for the second half of the year? We welcome new host Jordan Scarlett to the show and give out mid-season awards! Stadium and Gale is your number one source for all things Florida Gators football …
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The Florida Gators lost to the Tennessee Volunteers for the second time under Billy Napier and lost starting quarterback Graham Mertz in the process to a season-ending knee injury. Now with freshman quarterback DJ Lagway at the helm where do the Gators go from here? Plus, we talk coaching hot board and the Florida Gators game vs. the Kentucky Wildc…
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The Florida Gators beat the UCF Nights 24-13 in Gainesville on Saturday in a must win game for Billy Napier and the Gators football team. We break down the game, revisit with UCF Mike, and look ahead to the Gators match-up against the Tennessee Volunteers. Plus, we visit on the topic of head football coach for the Gators next season. Presented by: …
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Presented by Brunt Insurance! The Florida Gators will play UCF in a game that could define the Florida Gators season and Billy Napier's coaching career at the University of Florida. We break down the upcoming game and look at the coaching carousel surrounding college football. Stadium and Gale is your number one source for all things Florida Gators…
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The Florida Gators beat Mississippi State 42-28 on Saturday, but major questions and few answers, especially on defense, exist. As the Gators head into their BYE week, what changes might they make as they prepare for the last two-thirds of the season? Listen to Stadium and Gale each and every week for all things Florida Gators! Presented by: Brunt …
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The Florida Gators suffered another loss - this time to Texas A&M. Join us as we talk about the game, Billy Napier, Scott Stricklin, a path forward, and finally, the upcoming Mississippi State game. THIS was the final nail in the coffin for Billy Napier and his time at Florida. Stadium and Gale is your number one source for all things Florida Gator…
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The Stadium and Gale guys sit down with Florida Gators and NFL Legend Emmitt Smith for an exclusive interview. Plus, the Florida Gators face Texas A&M tomorrow in what seems to be a do-or-die situation for Billy Napier. We talk more! Sponsored by Brunt Insurance Additional Support by: Homefield Apparel (promo code: StadiumandGale); GametimeSidekick…
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Presented by Brunt Insurance. The Florida Gators had a big victory this past weekend against Samford, where freshman quarterback DJ Lagway led the way with a stellar offensive performance. Now, what will the Florida Gators and head coach Billy Napier do at the quarterback position heading into their week three match-up against Texas A&M. Additional…
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The guys preview the Florida Gators game against the Samford Bulldogs and dive deeper into the depth chart, DJ Lagway starting, and where Florida is as a program today. Plus, they sit down with Saturday Down South's Neil Blackmon. Sponsored by Brunt Insurance. Additional Support: Alumni Hall, Gametime Sidekicks (promo code: Stadium15) and Homefield…
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The Florida Gators lost to the Miami Hurricanes on Saturday and now we vent about the Florida Gators football team. Come hang out! The Stadium and Gale podcast brings you all the analysis and reactions you never knew you needed. Presented by: Brunt Insurance (bruntinsurance.com) Additional support by: Homefield Apparel (promo code: StadiumandGale);…
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