Best Christina Hansen Podcasts (2025)

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How one brand is changing what it means to be sustainable (ft Izzie Kalaja & Frankie4 Shoes) 57:23

Play Pause

19h ago57:23

57:23

In today's episode, we sit down with Izzie Kalaja, the Director of Operations and ESG (Environment, Sustainability and Governance) from Frankie4, the contemporary comfort footwear brand changing how women experience shoes. We talk about how the brand is blending style and support, and Izzie shares her journey from consulting into a dedicated sustai…

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It's YOUR Birth Day! Podcast Episode 48 - "The Gift of Worry" 37:45

7d ago37:45

37:45

Send us a text Hey Friends, Helene & Christina here to say worry gets a bad rap. All these tiktokers and influencers who are telling you to get rid of worry…Friends, we are here to say… they have it all wrong! Now that we have your attention and you think we have lost our minds…and you are singing songs in your head about washing your worries away……

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How a cancer diagnosis brought her to simplicity (ft. Sarah Horgan of Simple + Intentional) 52:06

8d ago52:06

52:06

In this chat, we dive into Sarah Horgan's journey toward intentional living and minimalism, which was sparked by her battle with stage four cancer. She talks about how perfectionism and people-pleasing shaped her life, and how mindfulness and emotional health became key in her transformation. Sarah explains how minimalism became a deeply personal j…

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Episode 47 "The Gift of Knowing YOUR Relationship Needs" 50:03

14d ago50:03

50:03

Send us a text Hey Friends! Welcome to this tough and real episode. Helene has over 25 years experience working in marital therapy. She really focuses on what we all need to ask ourselves in what we want from a relationship- whether it be friendship or intimate. This episode is filled with fun stories, truthful tales and a lot of excitement for hel…

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How a No Buy Year Changed Her Life & Healed Her Shopping Addiction (ft Elysia Berman) 49:26

15d ago49:26

49:26

In this episode, we chat with creative director and content creator Elysia Berman about her journey to overcoming debt through a no-buy challenge. She talks about the emotional toll of debt, her shopping habits, and how consumerism shaped her spending. We dive into the impact of personal loss and career changes, how they shifted her priorities, and…

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It's YOUR Birth Day! Podcast Episode 46 - "The Gift of Perimenopause with Maggie" 40:16

21d ago40:16

40:16

Send us a text Hi Friends! This episode is for women in their 30’s and 40’s (and even 20’s). Our new friend Maggie Ullrich is a licensed social worker by training and self proclaimed “your perimenopause wing woman”! Maggie gets real about her journey through perimenopause and how it hit her like a “mac truck without a honk.” She literally cracks us…

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Is the debt free journey a "sad lifestyle"? How sharing her story online paid off her debt & let her quit corporate for content (ft @alexonabudget) 1:08:34

22d ago1:08:34

1:08:34

In this episode, we chat with Aleks Petrakieva from @alexonabudget with her leap from corporate life to full-time content creation. We talk about the highs and lows of that transition, from going viral with personal finance content to dealing with negative comments and finding support in community. We also explore how content consumption is shiftin…

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Laura Meyer Ahlström: Sustaining a 170-year Legacy Through Storytelling 37:55

26d ago37:55

37:55

Maintaining cohesion and connection in a vast, globally distributed family business while honouring its 170-year-old history is no small feat. Yet for Laura Meyer Ahlström, Family Functions Manager of Finland’s Ahlström Corporation, a multi-generational enterprise with over 420 family members, fostering unity and connection through the art of story…

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It's YOUR Birth Day! Podcast Episode 45 - "The Gift of a Supportive Mother" 44:40

28d ago44:40

44:40

Send us a text Hey Friends! We are in full swing of Mother’s Day season! For Many, this can be joyful and fun and for others, this can be painful and life sucking. We get it- we have been on both sides of the pendulum and support you right where you are at! This episode is mostly positive and encouraging, but also filled with some validation if you…

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We're sharing what it's REALLY like to live out of a suitcase (travel capsule packing tips!) 35:27

29d ago35:27

35:27

In this episode, we dive into the art of packing for long-term travel, sharing tips on building a versatile capsule wardrobe, managing workout gear, and choosing the right footwear. We explore how to avoid outfit boredom, do laundry on the go, and balance personal style with practical needs. Whether you're a seasoned traveler or planning your first…

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EP267: The Yosemite Killer 39:41

1M ago39:41

39:41

In EP267, we examine the deeply unsettling case of Cary Stayner, the Yosemite Killer. On the surface, Cary seemed quiet--reserved, even overlooked. But behind that silence was a storm of inner torment, obsession, and darkness. What makes his story even more chilling is the irony: Cary Stayner, was the brother of Steven Stayner (who we discussed in …

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It's YOUR Birth Day! Podcast Episode 44 - "The Gift of Mothering without a Mother" 36:56

1M ago36:56

36:56

Send us a text Oh Friends! This is a hard episode. If it is feeling to raw, please give your permission to save it for later. Whether you are living without a mother because your mother has passed away, you needed to create hard boundaries or for another reason, this episode is for you. Helene & Christina are real about their own journeys of losing…

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We spoke to a top spending coach on how to overcome overspending for good (ft Paige Pritchard of Overcoming Overspending) 1:05:09

1M ago1:05:09

1:05:09

In this episode, we chat with Paige Pritchard, a financial expert who specializes in helping people transition from overspending and debt to financial empowerment. She dives into the psychology behind spending, emotional triggers, and the importance of awareness in overcoming financial challenges. We also explore how societal norms and social media…

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EP266: The Kidnapping of Steven Stayner 33:34

1M ago33:34

33:34

At just seven years old, Steven Stayner was kidnapped by a predator who would hold him captive for seven long years--years in which the world moved on, but Steven was forced to grow up in the shadows of a stolen identity. His eventual escape and heroic rescue of another young boy made national headlines and turned him into a symbol of courage. But …

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EP265: The Red Ripper Andrei Chikatilo - Part 2 of 2 42:36

1M ago42:36

42:36

The manhunt was massive. The victims were piling up. And yet, for years, Andrei Chikatilo continued to slip through the cracks of the Soviet justice system. In Part 2 of this Early Release series, we follow the chilling escalation of The Red Ripper’s crimes—his increasingly brazen attacks, the wrongful arrests, and the sheer horror of a killer who …

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It's YOUR Birth Day! Podcast Episode 43 “The Gift of a Career Change” with Dr. Ashley Junghans Rutelonis, Licensed Psychologist 43:30

1M ago43:30

43:30

Send us a text Hey Friends! This episode is real, fun and motivating! Do you dream of doing something different? Were you laid off and are scared to take the next steps? Have you been plotting for years, but haven’t taken a step towards doing what you REALLY want to do?! Girl- we get you! That is what motivated us to launch It’s YOUR Birth Day! It …

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EP264: The Red Ripper Andrei Chikatilo - Part 1 of 2 38:55

2M ago38:55

38:55

He seemed a mild-mannered teacher, a family man... and he was one of the most prolific serial killers in history. Dubbed The Red Ripper, Andrei Chikatilo terrorized the Soviet Union for over a decade, preying on society’s most vulnerable while hiding in plain sight. In a system riddled with secrecy and denial, his crimes went unchecked—leaving a tr…

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Its YOUR Birth Day! Podcast Episode 42 - "The Gift of Knowing Your Money Story" 40:47

2M ago40:47

40:47

Send us a text Hey Friends! This episode is real. So many of us are super uncomfortable with the word MONEY! It elicits feelings for all of us- negative, positive- we all feel it. How do we handle the tough stuff when it comes to money? Avoid, overthink, freak out, panic? Or maybe you only feel joy when you are spending money, making money, or have…

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Its YOUR Birth Day! Podcast Episode 41 - "The Gift of LOVING your body!" 39:59

2M ago39:59

39:59

Send us a text Hey Friends! This episode… we mean THIS EPISODE! Friends- this is a keeper. We are discussing our bodies in a way that most don’t. We talk about positivity! Our amazing expert Lora Ulrich is a Certified Holistic Nutritionist, Executive Wellness Coach, Metabolism Specialist, and Menopause Health Coach. She has been in practice for ove…

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Let's talk style trends we're glad we DIDN'T buy (spring 2025 trends & more!) 37:50

2M ago37:50

37:50

In this episode, we dive into spring fashion trends—what we love, what we’re skipping, and why. We chat about the return of nautical styles, the surprise comeback of plaid, and the nostalgia of denim skirts. We also share past fashion regrets, tackle tricky styles like peasant skirts and the tennis aesthetic, and reflect on how our personal styles …

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Its YOUR Birth Day! Podcast Episode 40 - "Gifts of Parenting" 42:38

2M ago42:38

42:38

Send us a text Hey Friends! This episode is filled with JOY! And truth- it is all about parenting. Whether you are on the fence of making that decision, recently realized you are becoming a parent, or are in the life of parenthood- this episode is for you! Join us as we talk with Shelby Reitz, Esquire who made an incredibly fulfilling decision to w…

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Is the pursuit of "timeless style" really a trap? 30:13

2M ago30:13

30:13

Is "Timeless" really a thing? Or do we think something is timeless because it is a reflection of the current moment? Today, we are talking about what "timeless" looks like and why it's OK to look back on old outfit photos and cringe! Allison Bornstein's Tiktok: https://www.tiktok.com/@allisonbornstein6/video/7477393311255383327 ----------------- CO…

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EP263: Who Killed Julia Wallace? 38:24

2M ago38:24

38:24

In 1931, William and Julia Wallace had what seemed to be the perfect life. The couple had been married for over 16 years and resided in Liverpool. This perfect life, however, came to a screeching halt when Julia Wallace had her skull smashed in with a blunt object on the night of January 20, 1931, in the Wallace family home. This heinous crime led …

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Its YOUR Birth Day! Podcast Episode 39 - "Gift of No Children" 38:48

2M ago38:48

38:48

Send us a text Hey Friends! This week you are meeting the amazing Julie, aka Christina’s sister (in law)! She is bringing us so many amazing gifts as we discuss how she and her partner made the decision to not have children. Julie is candid and real as we dig into how she dreamed of being a mother as a little girl playing with dolls and slowly over…

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Tiny self-care habits that will transform the way you shop 37:39

2M ago37:39

37:39

In this episode, we dive into how self-care practices tie into our shopping habits. We chat about how fitness impacts what we buy, the importance of self-confidence and trust, and how being more aware can shift our consumption choices. We also talk about gratitude, journaling, and meditation—and how they help us feel more abundant and confident in …

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Ep 262: Cam Girls, Lies And Familicide by Grant Amato 50:01

3M ago50:01

50:01

Grant Amato was drowning in a world of fantasy—obsessed with a Bulgarian cam girl and willing to do anything to keep the illusion alive. When his family tried to intervene, they had no idea the depths of his desperation. In January 2019, their once-loving son and brother repaid their concern with cold-blooded murder.In this Early Release episode, a…

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Its YOUR Birth Day! Podcast Episode 38 - "The Gift of NO" 42:28

3M ago42:28

42:28

Send us a text Hey Friends! This episode… is really for ALL OF US! Are you someone who says yes, when really you wish you could say no? Can you so relate to those memes that say, “I know I said I wanted to go out 5 days ago, but today I wish I said no?” Or are you adding more to your plate because you are driven by some type of guilt? Helene & Chri…

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EP261: The Murder of Gianni Versace and Cunanan's Other Victims 43:34

3M ago43:34

43:34

If you grew up in the 1980s and 1990s, the idea of supermodels strutting on the runway in sleek, sophisticated, and sometimes whimsical outfits is woven into the fabric of international culture. However, it wasn’t always that way. High-profile design icon Giovanni (Gianni) Versace gets much credit for that runway revolution. Sadly, his legacy and l…

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EP260: The Terrible Things Christina Did To Her Kids 41:28

3M ago41:28

41:28

In 1997, Christina Marie Riggs, a single mother from Arkansas, made a decision that would shock the nation. Struggling with depression and financial hardship, she convinced herself that there was only one way out—for her and her children. What followed was an unspeakable tragedy that left her two innocent children dead and a community searching for…

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Its YOUR Birth Day! Podcast Episode 37 - "Gifts from Confidence" 42:24

3M ago42:24

42:24

Send us a text Hi Friends! This episode is a bookmark, listen to over and over one! We are talking CONFIDENCE. Is this a hard one for you? Are you contemplating a job and scared to hit apply? Or maybe you are afraid to stand up for yourself in a meeting? Or with family? Maybe you don’t believe you are worth that respect? If any of these are true- i…

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How one brand is bringing women back to the center of the fashion conversation (ft Lora Gene founder, Lora Nikolaev) 58:03

3M ago58:03

58:03

In today's episode, we talk to Lora Nikolaev - founder and designer behind the womenswear brand Lora Gene - about what it means to center women at every point in the production and consumption process of fashion. Lora is also a textile expert, and shares her expertise around different types of fabric and what we as consumers, can pay attention to w…

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Its YOUR Birth Day! Podcast Episode 36 - "The Gift of the Listening To Others" 47:44

3M ago47:44

47:44

Send us a text Hey Friends! We are thrilled that you are LISTENING to this episode. This is your gift to improving ALL relationships! How often do you feel like you are not being listened to? Or maybe you get told "You aren't listening!!" In this episode, we help you understand the difference between passive and active listening. We share what it l…

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So you made a Wishlist...now what? 37:38

3M ago37:38

37:38

In this episode, we dive into the art of managing a fashion wishlist—why it matters, how to keep it up, and when to cross things off. We chat about the emotional side of shopping, balancing indulgence with mindful choices, and using a wishlist to avoid impulse buys. Plus, we explore the joy of vintage finds, intuitive shopping, and how buying can b…

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Its YOUR Birth Day! Podcast Episode 35 - "The Gift of Laughter" 32:21

3M ago32:21

32:21

Send us a text OH Friends! This one is fun! If you are someone who regularly belly laughs like Christina or someone who enjoys slapstick humor like Helene or maybe someone who needs to sprinkle some more laughter into your life, this episode is for you. Did you know that children laugh 300 times per day, but adults only average 20 laughs per day?! …

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EP259: The Richmond Spree Murders 38:53

3M ago38:53

38:53

Ricky “Coolie” Gray, his nephew, Ray “Lucky” Dandridge, and Ashley Baskerville (Ricky’s girlfriend) were cruising the streets of Richmond in Ricky’s van during the mid-morning of January 1, 2006 "looking for a house to rob" when they ended up in the middle-class neighborhood of Woodland Heights. By the time they were caught, 7 people were dead, and…

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We're spilling the best Italian style secrets from the streets of Milan 32:10

3M ago32:10

32:10

SUMMARY In this episode, we (Alyssa and Christina for now! Signe is on maternity leave!) are diving into the magic of Milanese fashion—where effortless elegance meets playful style. From la bella figura and the importance of well-chosen footwear to the mix of classic and trendy elements that define the city’s aesthetic, we explore how Milan has sha…

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Its YOUR Birth Day! Podcast Episode 34 - "Gifts In Challenging YOUR Fears" 42:52

3M ago42:52

42:52

Send us a text Hey Friends, Helene & Christina Here! This episode is really for everyone- you, your BF, your spouse, your neighbor- all your people. Join us as talk about overcoming our fears- sharing some funny examples and some not so funny. Helene opens up about her fear of flying and the gifts she has used to overcome them, even going so far as…

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EP 258: The Murder of Shauna Howe 43:01

4M ago43:01

43:01

A small Pennsylvania town was forever changed on Halloween night in 1992 when 11-year-old Shauna Howe vanished while walking home from a Girl Scout event. Days later, her body was found beneath a railroad bridge, sending shockwaves through the tight-knit community of Oil City. The investigation spanned more than a decade, filled with dead ends, fal…

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Breaking Down the Top 10 Fashion Trends You'll See the Most in 2025 45:14

4M ago45:14

45:14

SUMMARY In this episode, we’re diving into the fashion trends of 2025—from bubble skirts and sheer fabrics to capes, pinstripes, and the ever-debated florals. We explore how these trends reflect cultural shifts, influence personal style, and balance between fleeting fashion and timeless wardrobe choices. We also discuss fashion as both self-express…

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EP257: Deadly Bride: The Murder of Gregg Smart 48:05

4M ago48:05

48:05

On the morning of May 1, 1990, at around 10:10 PM, Pamela Smart was pulling onto her street to the condo she shared with her husband, Gregg. When she noticed the porch light wasn't on, she sensed something was amiss. After parking her car in the garage, Pamela walked inside and turned on the foyer light. What she saw next shocked her to the core. S…

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Its YOUR Birth Day! Podcast Episode 33 - "The Gift of Selfing" 37:37

4M ago37:37

37:37

Send us a text Hey Friends! This is is all about Y O U! This episode is a MUST LISTEN for ALL Women. Pause, share with all your girls and then start listening NOW! In this episode we talk about how selfing is different for everyone. See how Ryan is teaching Helene loving boundaries and how Christina has to differently so that she teaches her childr…

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EP256: South Carolina Serial Killer - Todd Kohlhepp 49:21

4M ago49:21

49:21

Before he was unmasked as a serial killer, Todd Kohlhepp was a seemingly successful real estate agent with a terrifying secret. We dive into the chilling case of the South Carolina murderer who kept his victims hidden on a secluded property while living a double life in plain sight. From his disturbing past to the shocking moment of his capture, th…

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Is Digitally Cataloging Your Wardrobe the Key to Better Style? How the Indyx Closet App is Changing The Way We Get Dressed. 1:03:49

4M ago1:03:49

1:03:49

In this episode, Devon Rule, founder of Indyx, shares how the platform helps users upload their closets, style outfits, and gain insights into their wardrobe usage. We discuss how Indyx tackles the frustration of having a full closet but “nothing to wear,” and how it connects consumers with their clothes and brands. The conversation covers the psyc…

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Its YOUR Birth Day! Podcast Episode 32 - "Gifts From Burn Out!" 41:54

4M ago41:54

41:54

Send us a text Dear Friends, Don't shy away from this episode. It is a must listen. It happens to ALL of us. Whether you are in this season now, heading there or trying to move past it, this one is for YOU (and all your friends). We know that our audience.... YOU.... are high achievers, overachievers, perfectionists in recovery.... like us. We get …

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Breaking down the best Scandinavian Style Secrets from an actual Scandinavian 30:08

4M ago30:08

30:08

SUMMARY In this conversation, we dive into the world of Scandinavian style, exploring its key characteristics, cultural influences, and the way it strikes a balance between functionality and aesthetics. We chat about how color plays a role in Scandinavian fashion, the importance of having a few wardrobe staples, and how personal style is a way for …

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Its YOUR Birth Day! Podcast Episode 31- "Knowing How to Play is a Gift" 33:08

4M ago33:08

33:08

Send us a text Hey Friends! Join us as we talk about the power of play! Did you ever wonder why you are seeing more work places have play spaces? Or wish you could be a kid again? Then this episode is for you! We talk about how we all need to play- no matter our age. We discuss why this is a necessary part of your self care, your relationships and …

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EP255: The Horrific Death of Nubia Barahona 41:39

4M ago41:39

41:39

Nubia Barahona was a ten-year-old little girl with blonde hair and hazel eyes who was brutally murdered before she reached her eleventh birthday. Her time on this planet was filled with horrors and abuse so terrible that many people could not even imagine it. Everyone that was put in place to help her ended up letting her down at every turn. Some p…

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Everything you're getting WRONG about The Fantasy Self (plus a better way to think about it!) 28:35

4M ago28:35

28:35

SUMMARY In this episode, we dive into the idea of the 'fantasy self'—that ideal version of ourselves we sometimes shop for and style ourselves around. We talk about how embracing this fantasy self can actually inspire us to be more authentic and grow, but also why it’s important to stay realistic and avoid putting style icons on a pedestal. We shar…

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Episode 30 - "The Gift of Finding YOURSELF - Interview with Erin the Medium Lady"" 48:49

4M ago48:49

48:49

Send us a text FRIENDS! This episode is soooo full of JOY! We all get the gift of hanging with our friend Erin- the authentic Medium Lady! She is stinking amazing! Join us on this episode to learn why she is called "Medium Lady"- learn how she has come to live that term in her life and how YOU can use it too to be your best self! Both Helene & Chri…

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Can ChatGPT help us dress better? The use of artificial intelligence, filters and technology in fashion. 30:42

4M ago30:42

30:42

In this episode, we dive into how AI is changing fashion, especially with color analysis and styling advice. We chat about the buzz around AI color filters, the emotional side of our color choices, and how AI can help put outfits together. We also explore how personal style is still very human, even with AI’s help, and why the human touch remains k…