Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Celebrating all the Indiana Jones movies, from Raiders of the Lost Ark to Temple of Doom to Last Crusade to Kingdom of the Crystal Skull to Indy 5 one minute at a time!
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WTJU is the University of Virginia's community radio station, bringing people together through excellent music and conversation. Our podcast network, Virginia Audio Collective, nurtures a creative community through audio storytelling. Donations here benefit WTJU and its Virginia Audio Collective.
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Mavs Fans For Life brings you a weekly show, covering the Dallas Mavericks! Tune in as Landon Thomas and Shahnavaz Makhani breaks down all things associated with the team. This is the place to be for Mavs talk, interviews, analysis, and much more!
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.Featuring the team roping industry’s movers and shakers and the inside story on iconic moments in team roping history. Part of the Horse Radio Network.
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The Roots Watering Hole podcast series is provided through generous support from the Kalliopeia Foundation. Thanks to their support we have begun the journey to share space in elevated wisdom from numerous voices of people who do good in the world in various forms while providing information to our target communities. Roots Watering Hole produces oral narratives for a multitude of purposes. One track is a monthly gardening education and food literacy series co-hosted by Orrin Williams, the F ...
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‘Own that body’ is a resource to advocate for positive body image, health at every size, intersectional feminism, and anti-diet culture.
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Everywhere we turn these days someone is telling us to 'love your body'. But how? Bod Almighty is the practical, how-to podcast helping you feel better about your body, have a peaceful relationship with food, and go out into the world with confidence. Each episode we'll be bringing you a guest to break down body confidence and give you real, tangible, easy to accomplish tips and tricks in around 30 minutes. Less waffle, more action! We're so excited to have you with us!
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No fluff. No lies. Just sex as we see it.
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The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
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#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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39:05Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind the paywall, she shares her experience of weighing herself for the fir…
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5 Ways to Cope with Body-Image Challenges This Summer
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6:01
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6:01This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body—especially as we enter the summer season, with all the diet- and wellness-culture pre…
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Dial of Destiny 4: The Longinus Monologues
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46:18
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46:18Fake lances, fake Nazis, fake faces, and how to win at Pac Man with your free will tied behind your back. Patreon: www.patreon.com/indianajonesminute Facebook: www.facebook.com/groups/1011918448897040/ Instagram: www.instagram.com/indiana_jones_minute/ www.indianajonesminute.com
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Ye Olde Rock Show on WTJU - May 13 - Jack Hamilton on Stevie Wonder
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57:25Ye Olde Rock Show on WTJU - May 13 - Jack Hamilton on Stevie Wonder by wtjuBy wtju
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May 2025 Food Literacy Podcast Notes May is here in Chicago with the typical temperature swings. We had temperatures ranging between 80 and 90 degrees for a couple of days last week, and now, as I write and put the podcast together on May 20th, it is 53 degrees with a blustery wind. The keyword in this era of climate instability is unpredictable. R…
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60 Second Saga 098 - A hauntingly beautiful folk song.
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1:05
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1:05Topic: Unrequited love.By wtju
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Andrew Ward and Jake Long had a dominant performance at the 2025 WCRA Rodeo Corpus Christi, winning $28,000 a man en route to the title. With 19 NFR appearances between them, Ward and Long won Rodeo Corpus Christi with a 5.43-second run in the three-man round May 10, to clinch the $18,000 win and secure Ward a spot on the Free Riders team at Kid Ro…
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GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
38:12
38:12
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38:12This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting…
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Does this helmet make Indy look de-aged? And when is a Wilhelm not a Wilhelm? Patreon: www.patreon.com/indianajonesminute Facebook: www.facebook.com/groups/1011918448897040/ Instagram: www.instagram.com/indiana_jones_minute/ www.indianajonesminute.com
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Miles Baker & Joseph Harrison: Oil Can Classic Champs
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21:34
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21:34Miles Baker kicks off this episode after a big win at the 2025 Oil Can Classic heading futurity aboard Sevens Hank 2—a bay gelding making a triumphant return. Baker explains the horse’s background, why he’s in Miles’ program instead of Trevor’s, and how time off may have preserved his expression. He breaks down the run that earned the high score of…
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Dallas Strikes Gold: Mavericks Win No. 1 Pick
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43:40Co-hosts Landon Thomas and Shahnavaz Makhani break down the Dallas Mavericks winning the No. 1 Pick in the NBA Draft Lottery. They also discuss if they would trade it for Giannis. Be sure to like and subscribe to our Youtube channel. We appreciate your support! Support the showBy Landon Thomas, Shahnavaz Makhani
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Can Fasting Really Help Ease Chronic Fatigue?
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4:16This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about whether fasting can help with chronic fatigue related to Long Covid—and what to do if your doctor recommends fasting when you have a history of disordered eating. The full version of this episode is for paid subsc…
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Dial of Destiny 2: How I Learned to Love the Bomb, with Prof. Christy Porter
1:09:44
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1:09:44It's story time in the Nazi spa as Indy faces bombs both literal and meta with the help of Prof. Christy Porter! Patreon: www.patreon.com/indianajonesminute Facebook: www.facebook.com/groups/1011918448897040/ Instagram: www.instagram.com/indiana_jones_minute/ www.indianajonesminute.com
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What You Don't Know and Why It Matters with Timothy Caulfield
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40:14This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Health-misinformation researcher and science communicator Timothy Caulfield returns to discuss his new book THE CERTAINTY ILLUSION, why being too certain about anything makes us vulnerable to misinformation, how intellectual humility can help protect us, w…
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Dial of Destiny 1: What Did You Come Here For?
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58:33
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58:33Welcome back to WWII where the Nazis are being sore losers and three losers are beginning their discussion of Dial of Destiny! Patreon: www.patreon.com/indianajonesminute Facebook: www.facebook.com/groups/1011918448897040/ Instagram: www.instagram.com/indiana_jones_minute/ www.indianajonesminute.comBy The Indiana Jones Minute
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Billie Jack Saeben's Oil Can Pre-Futurity Sweep
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11:42Billie Jack Saebens won both the heading and heeling pre-futurities at the Oil Can Classic, an American Rope Horse Futurity Association show in Ardmore, Oklahoma, that ran April 25-27, 2025. In the heading, Saebens rode Una Furiosa, a 2021 gray mare bred by the Flag Ranch and owned by Shane Boston. The gray powerhouse, by Bobby Starlight out of a F…
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Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
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8:48
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8:48This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers an audience question about the “adrenal body type” and unpacks the weight stigma, ageism, and pseudoscience embedded in this twist on the dubious diagnosis of “adrenal fatigue.” The full version of this episode is for paid subscribers. List…
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A beloved Irish music icon.By wtju
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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43:23Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
42:43
42:43
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42:43This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how sh…
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Coming Soon: Indiana Jones and the Dial of Destiny!
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3:21Indy's back and so is the show! Well, soon anyway. Patreon: www.patreon.com/indianajonesminute Facebook: www.facebook.com/groups/1011918448897040/ Instagram: www.instagram.com/indiana_jones_minute/ www.indianajonesminute.com
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WTJU's Don Harrison talks with Garrett T Capps of NASA Country
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23:46WTJU's Don Harrison spoke with Garrett T Capps of NASA Country in advance of the 2025 Rock Marathon (April 7-13).By wtju
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DJ Nowhere Girl talks with Shana Cleveland of La Luz
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25:46DJ Nowhere Girl spoke with Shana Cleveland of La Luz, in advance of the 2025 Rock Marathon (April 7-13).By wtju
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Authors Christie Green and Erika Howsare on WTJU's "Foggy Notion" - April 16 2025
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54:07In the second hour of Foggy Notion, DJ Zoestress chats with Christie Green, author of Moonlight Elk: One Woman’s Hunt for Food and Freedom, and Erika Howsare, author of The Age of Deer. With a complementary playlist of songs, they explore topics of interdependence, living off the land, fair hunt, celestial connections, self sufficiency, and the inn…
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Nico Harrison Media Availability / Play-In Preview
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25:33Co-hosts Landon Thomas and Shahnavaz Makhani break down Nico Harrison's media availability on the Luka Dončić trade and the Play-In game between the Dallas Mavericks and Sacramento Kings. Be sure to like and subscribe to our Youtube channel. We appreciate your support! Support the showBy Landon Thomas, Shahnavaz Makhani
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Enjoy the April 2025 Food Literacy Podcast! Of significant importance to successful gardening is the number of hours of sunlight available (see the amount of daily sunlight available via your zip code) at this time of year. Now is a good time to start warm weather crop seeds indoors, such as tomatoes, peppers, etc., they should be mature and ready …
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Offstage On-Air: Rachel Yonan by wtjuBy wtju
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy discusses vitamin D for blood-sugar control and preventing diabetes (part of our series on commonly used supplements). If you spend a lot of time in online wellness spaces, you’ve probably heard a lot about how supplementing with vitamin D can supp…
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Horse Market Series: JD McGuire of X Performance Horses
1:07:33
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1:07:33We're kicking off our 2025 Rope Horse Market Series with J.D. McGuire, a Midland, Texas-based heeler who's partnering with Hunter Koch and going all-in on the rope horse business. What is driving a businessman to invest in the horse industry so heavily, and where does he see the business going? --- This episode is presented by Fast Back Ropes.…
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Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
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41:52
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41:52This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Philosopher and medical ethics professor Arianne Shavisi joins us to discuss why alternative medicine isn’t the answer to a patriarchal healthcare system—and why in many ways it’s even worse. We get into the common misconception that alternative medicine i…
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Kaleb Driggers and Junior Nogueira get REAL about the problems they've had connecting this winter after they win $154,000 at the BFI to redeem their jackpotting on the year, marking their second-straight BFI win. This victory puts them in rare company as only the fourth team to win back-to-back Feist titles in the event's 48-year history. --- This …
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Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
7:37
7:37
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7:37This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy discusses how to tell whether your symptoms are related to perimenopause or something else, what perimenopause has in common with dubious diagnoses (even though it’s a real condition), and what the best available evidence says about hormone therapy…
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Offstage On-Air: Theotime Langlois de Swarte
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1:03:42Offstage On-Air: Theotime Langlois de Swarte by wtjuBy wtju
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Offstage On-Air: Wendy Carlos by wtjuBy wtju
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AD Return, Brandon Williams Shines in Opportunities, Play-In Outlook
27:37
27:37
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27:37Co-hosts Landon Thomas and Shahnavaz Makhani break down the return of Anthony Davis, Brandon Williams taking advantage of his opportunities and the Dallas Mavericks outlook on the Play-In. Be sure to like and subscribe to our Youtube channel. We appreciate your support! Support the showBy Landon Thomas, Shahnavaz Makhani
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"Mike Gets the Mic" — Hear from Doug's Heeler, Mike Ramsey
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15:43We continue the chaos with the 2023-2024 World Champs Tyler Wade and Wesley Thorp, as they talk to Mike Ramsey, the heeler for the Facebook famous Doug Arnew. We gave Mike the chance to clear his name on this episode, and we also provide details on the BFI Cowboy Auction, where Tyler Wade and Wesley Thorp will auction off their John Deere Gator to …
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#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
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31:32Dietitian and diabetes educator Janice Dada joins us to discuss why there’s so much stigma and blame on people with diabetes, the wellness-culture belief that people can “reverse diabetes” by restricting foods and taking a bunch of supplements, why people don’t “give themselves diabetes” by eating too much sugar, the myth that people with diabetes …
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Troy Ashford, the BFI Cowboy Auction and Wesley Thorp's Gator
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18:15Troy Ashford is navigating life after the loss of his 18-year-old son, Ace, who died in a cowboying accident last August. Along the way, Ashford has found purpose in giving back, and that brings us to the purpose of this episode: to tell you about the charity auction for the Live Like Ace Foundation, the Golden Circle of Champions and the World You…
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Rock Marathon Promo - 19. Black Beat - Live by wtjuBy wtju
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Rock Marathon Promo - 4. Debbie Doubletrack is back in town
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1:03Rock Marathon Promo - 4. Debbie Doubletrack is back in town by wtjuBy wtju
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Rock Marathon Promo - 20. Rocco by wtjuBy wtju
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Rock Marathon Promo - 17. Oligarchs of the West
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2:43Rock Marathon Promo - 17. Oligarchs of the West by wtjuBy wtju
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Rock Marathon Promo - 1. Don Colorado by wtjuBy wtju
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Rock Marathon Promo - 12. Seven Day of Rock by wtjuBy wtju
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Rock Marathon Promo - 3. This Week in Rock by wtjuBy wtju
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Rock Marathon Promo - 6. The Lesser Known Greeks
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1:25Rock Marathon Promo - 6. The Lesser Known Greeks by wtjuBy wtju
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Rock Marathon Promo - 22. Percy and Dickie by wtjuBy wtju
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Rock Marathon Promo - 24. Sister Pirate Kenny
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1:15Rock Marathon Promo - 24. Sister Pirate Kenny by wtjuBy wtju
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Rock Marathon Promo - 14. Let's Go Crazy by wtjuBy wtju
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Rock Marathon Promo - 5. Your Brain by wtjuBy wtju
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