Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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Mommy Flow Flow Shows Us How To Flow During 3 Very Different Births!
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59:58In this episode, Mommy Flow Flow (boy mom of 3 & embodied goddess) joins the podcast to share her transformative journey through three distinct birth experiences. Dive into the details of her hospital, home, and free births, and hear about the pivotal decisions she made, from turning down certain medical protocols to choosing affirmations and medit…
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Ep. 46 A Path to Liberation with Christina Groe
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1:16:47In this heartfelt episode, we dive deep into the transformative journey of Christina, a mother, healer, activator and true sky astrologer. Her story is one of overcoming addiction, generational trauma, and finding healing through spirituality. Key Topics Struggles with Addiction: Over 20 years battling substance abuse rooted in feelings of unworthi…
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Ep. 45 Mood, Mindset & Breech Home Birth Story with Perinatal Psychologist Dr. Katrina Carrera, Psy.D., PMH-C
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1:24:40Join us for a conversation with Dr. Katrina Carrera, a perinatal psychologist from Boulder, Colorado to explore what a holistic approach to your mental health looks like from pregnancy to postpartum. 1. Dr. Carrera's Career Path From early aspirations in mental health to earning a doctorate in clinical psychology. Transitioning focus towards matern…
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Ep. 44 Your ONLY True Power In Birth, Trauma, Loss & Sexuality with Rachel Schafer
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1:40:17In this illuminating conversation with Rachel Schafer you will learn: How to use curiosity to allow your body to guide you in the birth process, to heal & regulate your nervous system About the wisdom that exists in our bodies & minds on our motherhood journey When to listen to the messages coming from your body to avoid burnout and nervous system …
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Ep. 43 Can you say HELL YES to your birth & motherhood Journey? With Dr. Destiny Spurrell, ND
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1:03:18In this episode, Cindy welcomes Dr. Destiny Spurrell, ND to discuss HOW TO ACTUALLY NAVIGATE your labour, birth & postpartum experience so that you can say HELL YES to your unique motherhood journey! Key Highlights: Powerful Birth Advice: Challenging Conventional Norms: Background & Influence: Interdisciplinary Insights: Home vs Hospital Birth Cons…
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Ep. 42 Your Tour Guide for Birth, Motherhood & Sex: Nicole Daniel, RN
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1:05:57In this episode, we dive into the multifaceted journey of Nicole Daniel—an experienced labor and delivery nurse, doula, birth educator and tantric intimacy coach. Discover how she combines her scientific background with holistic practices to support expecting mothers in a way that honors both evidence-based medicine and intuitive embodiment. You wi…
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Ep. 41 Solo Episode: Birth Preparation is 80-95% Mental
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17:21In this solo episode Dr. Cindy dives into the often-overlooked mental and emotional preparation needed for birth. Dr. Cindy challenges the traditional perception of birth as merely a physical act, emphasizing that it's an experience deeply rooted in our mental and emotional states. Key Topics Discussed Mental & Emotional Aspects of Birth: Trauma & …
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Ep. 40 The Power of Embodied Movement in Birth and Motherhood with Mana Mei
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1:23:52Mana Mei is a movement facilitator and somatic healer; in this episode we get to explore the profound connections between embodiment, movement, and the birth experience. Why aren’t we taught how vital embodiment and movement are in labour and birth? Mana shares her personal journey from being a classically trained dancer to discovering the transfor…
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Ep. 39 What Your Dreams & Sexual Energy have to do with The Infinite Potential of Birth with Joel Schafer
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1:47:34In this episode, I sit down with Joel Schafer, a student of the Toltec shamanic teachings and an expert in the dreaming arts, to explore the profound energetic dimensions of birth, parenting and our reality. Joel shares his journey from a young shaman apprentice to becoming a father who navigates life through an energetic lens. This conversation di…
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Ep. 38 Honing Your Intuition for Birth and Motherhood
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17:15Decision-making beyond logic and intellect. This episode emphasizes the importance of tuning into your intuition, particularly for women navigating fertility, pregnancy, childbirth, and parenting. Key Topics Discussed: Understanding Intuition: Cultural Conditioning: Biological Perspective: Practical Applications: Barriers to Intuition: Enhancing Yo…
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Ep. 37 Reflexes, Milestones, Tongue-Ties OH MY! with Dr. Allison Chisholm PT, DPT
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47:06Join us for an insightful conversation with Dr. Allie Chisholm as she shares her journey from a pediatric physical therapist to becoming a mother and how it reshaped her approach to supporting both infants and their caregivers during the vulnerable postpartum period. Key Topics: Background & Journey Transition into Motherhood Holistic Care Approach…
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Ep. 36 Cord Clamping, The Role of the Placenta & Waterbirth with Barbara Harper
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1:17:51In this episode, we welcome back the influential Barbara Harper, a pioneer in water birth and gentle birthing practices for over 40 years! She shares her recent global travels, insights into delayed cord clamping, and the significance of nurturing connections between mother and baby immediately after birth. Key Topics Discussed: Barbara's global tr…
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Ep. 35 Celebrating a Year of Transformation and Rebirth
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14:45Join me as I celebrate the first anniversary of my podcast journey. This episode is dedicated to anyone contemplating taking a leap towards their dreams, trying new things and discovering what truly ignites your passion. Key Takeaways: Embrace New Beginnings: The podcast's inception was an act of courage during challenging times, proving that even …
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Ep. 34 Mom Brain: Psychadelic Birth Baby!
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1:03:14In this unique episode of Mom Brain, Dr. Cindy & Melissa explore an intriguing topic that deviates from usual discussions. Dr. Cindy shares a profound medicine journey undertaken for her 38th birthday, drawing parallels between this transformative experience and the rite of passage in childbirth. Key Topics Discussed Medicine Journey Experience: Bi…
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Ep. 33 Discovering Thyroid Cancer and Pregnancy with Dr. Alison Chen
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1:12:47Discovering Thyroid Cancer and Pregnancy with Dr. Alison Chen In this heartfelt episode, Dr. Cindy welcomes her dear friend and colleague, Alison, to share her transformative life journey. From naturopathic school beginnings alongside Dr. Cindy to a life filled with travel, motherhood, and profound self-discovery amidst unexpected challenges. Key T…
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Ep. 32 If Hospital Walls Could Talk: Advocacy, Insights, and Education with Doula Vera Kevic Part 2
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1:21:25In this episode, Dr. Cindy is joined by Vera Kevic, a seasoned birth doula and childbirth educator with over a decade of experience. The conversation dives into various birth environments, contrasting high-risk hospital settings with home births and birthing centers. Vera is a strong advocate for informed consent in labour, birth and early postpart…
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Ep. 31 If Hospital Walls Could Talk: Advocacy, Insights, and Education with Doula Vera Kevic Part 1
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1:01:24In this episode, Dr. Cindy is joined by Vera Kevic, a seasoned birth doula and childbirth educator with over a decade of experience. The conversation dives into various birth environments, contrasting high-risk hospital settings with home births and birthing centers. Vera is a strong advocate for informed consent in labour, birth and early postpart…
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Ep. 30 Dispelling Exercise Myths in Pregnancy and Postpartum with Might Mom Jessica Sennet
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49:50In this episode, we are joined by Jessica Sennet, a seasoned professional who brings both personal and professional wisdom to the table regarding women's health before, during, and after pregnancy. She shares her unique journey from actress to fitness expert and discusses how she became passionate about helping mothers navigate the challenges of pr…
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Ep. 29 Birth Uncensored: Part 2 - Vienna's Arrival
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47:18In this episode of Birth Uncensored, we dive into Dr. Cindy’s second birth story with her daughter Vienna. This episode continues from part one where she talks about her first daughter’s uncensored birth story and delves deeper into the emotional and physical experiences of childbirth. In this episode, Melissa and Dr. Cindy discuss Cindy’s desire f…
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Ep. 28 Birth Uncensored: The Raw Version of Dr. Cindy’s 1st Birth
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1:02:51In this episode of the podcast, we dive into the raw and real aspects of childbirth with our recurring guest, Melissa Horlick. Our segment, titled "Birth Uncensored," aims to share not only the beautiful moments but also the challenging ones that are often left untold. We discuss how birth stories contribute to our collective wisdom and can be a pr…
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Ep. 27 The ‘Mother-Baby Dyad’ Explained: Why Postpartum Togetherness Matters With Dr. Kate Purvis
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50:44Welcome to our latest episode where we're joined by the inspiring Dr. Kate Purvis, a naturopathic doctor, lactation consultant, holistic sleep coach, and all-around advocate for maternal health. Dr. Kate shares her journey from conventional medicine, aspirations influenced by her family, to discovering her passion for treating patients holistically…
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Ep. 26 Mom Brain: Body Image During Pregnancy and Postpartum with Cindy & Melissa
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40:19Join us for an intimate conversation with Melissa, a new member of the Rewire For Birth team. Dive into our candid discussion about body image throughout pregnancy and postpartum life. Key Points Discussed: Finding Confidence in VBAC (Vaginal Birth After Cesarean): Listen to one of our most downloaded episodes featuring Melissa's birth story. Intro…
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Ep. 25 Writing Your Own Birth Story with Chris Robinson and Genevieve Pellettier
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54:48Welcome to an intimate conversation about the highs, lows, and unexpected adventures of parenthood with stand-up comic, actor and writer Chris Robinson and his wife Genevieve Pellettier. The couple shares their personal story from discovering they were pregnant during a road trip to making choices that shaped their family life. Key Takeaways: Unexp…
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Ep. 24 Revealing Your True Self with Jen Couto
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1:07:38Welcome to another inspiring episode where we delve into the journey of self-discovery and empowerment with our guest, Jen Couto., who joins us from the vibrant Caribbean side of Costa Rica. In this conversation, we explore how life's challenges and transitions can become catalysts for growth and transformation and the importance of community. High…
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Ep. 23 Gut Health from Preconception to Postpartum with Dr. Renata Zambo, ND
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1:17:14We are joined by the insightful Renata, who is currently navigating the beautiful chaos of her postpartum journey with a 3-month-old baby. As an expert in naturopathic medicine focusing on digestive and women’s health, Renata shares her personal experiences and professional insights into pregnancy, motherhood, and how to approach these transformati…
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Ep. 22 Don’t Forget the Sperm with Dr. Kathryn Yash, ND
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56:53We welcome Dr. Kathryn Yash, a naturopathic doctor who focuses her practice on fertility. With her deep-rooted passion for health and wellness, stemming from a family background rich in medical professionals, Dr. Yash shares her journey into naturopathic medicine and how she found her calling in helping couples conceive. Key Points Discussed: Backg…
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Ep. 21 From Addiction to Rebirth Through Mood Food & Cold Exposure with Jen Richardson
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34:23In this episode of our podcast, we welcomed the multifaceted Jennifer Richardson. With a background in holistic nutrition and a passion for mental health, Jen shares her journey from supporting her mother's health to discovering the profound impact food can have on mood. She delves into her personal struggles with addiction and how that led to expl…
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Ep. 20 The Millionaire Mother’s Birth Stories and Business Revelations with Cait Scudder
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50:23In this episode, we welcome Cait, also known as the millionaire mother. Despite being in the thick of postpartum with three kids under 3.5 years old, she joins us to share her incredible journey through motherhood and entrepreneurship. Introduction to Cait: Discussion on Birth Experiences: Cait's Personal Birth Stories: Ella’s Arrival During Pandem…
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Ep 19 Motherhood as an Initiation to Birth the Life you Desire with Sabrina Weber
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1:15:35In this heartwarming episode, we delve into the life of Sabrina Weber, affectionately known as Sabby. We explore her transformative journey from a work-centric lifestyle in Canada to embracing motherhood and making a bold move to Mexico with her family. Key Points Discussed: Instant Connection: The host shares an instant connection with Sabby upon …
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Ep. 18 Can The Challenge Be A Catalyst And An Opportunity To Rise - With Adele Tevlin
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49:36On today's episode of The Birth CEO, Cindy is sharing an interview she did with her mentor Adele Tevlin on her podcast Coffee Conversations. Follow Adele on Instagram @adele_tevlin Adele & Cindy talk about: How to overcome grief and how to overcome the obstacles in order to thrive. Why Adele and Cindy are both a living and walking embodiment of tod…
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Ep 17 Motherhood and Ancestral Healing with Victoria Kar
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1:26:51Join us on this episode as we welcome back soul sister Victoria Kar, who shares her incredible journey since our last conversation. Discover the serendipitous events that led to new beginnings in her life, including a surprising twin pregnancy at 40 and insights from the documentary "The Business of Birth." Key Points Discussed: Surprise Twin Pregn…
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Ep 16 The Emotional Rollercoaster of Fertility, Birth, and Postpartum with Kerri Stevens
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50:45n this episode we sit down with Kerri Stevens, a mother of four who has navigated the complex journey of fertility treatments, diverse birthing experiences including unplanned and planned home births during the pandemic, and the nuanced challenges of postpartum life. In this conversation: Kerri's Personal Journey: Discover how her struggles with fe…
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Ep 15. Navigating Maternal Health in the Current Global Landscape with Dr. Alexa Torontow, ND
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57:18Navigating Maternal Health in the Current Global Landscape with Dr. Alexa Torontow, ND In this episode, we're joined by Dr. Alexa Torontow, a dedicated naturopathic doctor specializing in maternal health care who juggles her professional life with caring for her two young children. Dr. Torontow shares her personal journey into the world of medicine…
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Ep. 14 How to Harmonize Your Birth Hormones: Insights from Dr. Sarah Buckley, M.D., Ph.D. (cand.)
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1:25:11In this insightful episode of the Birth CEO podcast, host Dr. Cindy welcomes renowned expert Dr. Sarah Buckley to discuss the transformative experience of childbirth and how families can approach it with love, safety, and trust (i.e. how to get that oxytocin pumping!) Key Points Discussed: Introduction to Dr. Cindy’s mission as a naturopathic docto…
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Ep. 13 Training Your Mindset for a Positive Birth Experience
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18:00Introduction: Emphasis on the importance of mindset in shaping the birth experience. The role of physical and mental preparation in creating new neural pathways. Key Points Discussed: Mindset's Impact: How your approach can dramatically alter your childbirth experience. Witness Transformation: Personal anecdotes about how witnessing birth can be tr…
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Ep 12 How Your Pelvic Floor & Maternal Mental Health are Connected with Trish Brunelle
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47:15We're joined by Trish, a pelvic floor therapist and doula with a rich background in mental health. Her expertise offers listeners valuable insights into pregnancy, postpartum recovery, and the importance of evidence-based methods for birthing. Key Points Discussed: Trish’s Background: With 19 years of experience as a pelvic floor therapist coupled …
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Ep. 11 How to Find Confidence in VBAC: Tim and Melissa's Path to Parenthood
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1:10:39In this empowering episode of The Birth CEO podcast, our host Dr. Cindy, a naturopathic doctor and passionate advocate for positive birth experiences, welcomes her dear friends Tim and Melissa Horlick. This couple exemplifies the strength that comes from unity and preparation in pursuit of a desired birth experience. Key Highlights: Dr. Cindy's mis…
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Ep. 10 Intuition, Knowsis & Primal Instincts in Unassisted Birth with Laura Kaplan Shanley
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14:36In this deeply personal and enlightening episode, our host shares her transformative experience with childbirth inspired by the work of Laura Shanley. As a prelude to motherhood, the conversation navigates through fear, empowerment, and the instinctual wisdom of birth. Key Points Discussed: Cindy credits Laura Shanley as a pivotal influence in her …
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Ep. 9 Embracing Water Birth with Barbara Harper
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1:24:36In this enlightening episode, we sit down with the renowned birth educator and water birth advocate, Barbara Harper. Fresh from her transformative trip to Dubai and UAE where she educated medical professionals at Fakeeh University Hospital on non-interventional birth practices, Barbara shares her insights into the spiritual connection of childbirth…
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Join Cindy in this intimate and transformative episode of the Birth CEO podcast, where our host, naturopathic doctor and single mother, Dr. Cindy Mayer, takes a deep dive into her personal experience with childbirth. As an advocate for empowering parents-to-be with love, safety, and trust during birth, she recounts the powerful story of welcoming h…
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Ep 7. Birthing Success: Empowering Mothers and Entrepreneurs with Mariam Song
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1:21:05Welcome to another transformative episode of the Birth CEO podcast! I'm your host, Dr. Cindy, a naturopathic doctor and advocate for loving and empowering birthing experiences. Today's special guest is Mariam Song, an inspiring entrepreneur who shares her profound journey through motherhood and business. As the founder and CEO of Engage Studio alon…
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Ep 6. Understanding What It Takes for a Safe Childbirth with Gina Mundy
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1:01:56Empowering Safe Childbirth: In this episode, Gina guides us through the essential elements for a safe childbirth—fostering trust, intuition, informed choices, and taking a leadership role in the birthing experience. Gina & Cindy touch on: - Ginas personal experience that led her transition as an author: - Common cases she saw in legal cases - Learn…
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Ep. 5 Connecting to Your Voice & Intuition With Jana Jones
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49:58In this episode, Jana shares her wisdom on connecting to your voice and intuition—a journey that resonates with mothers, holistic enthusiasts, and anyone seeking profound self-discovery. Meet Our Inspirational Guest: Jana Jones Embark on a profound journey of self-discovery with Jana—a devoted mother of three, intuitive healer, and advocate for the…
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Ep. 4 Recognizing the tools and skills for your pregnancy and birth experience With Bronwyn
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1:06:56Recognizing the Tools and Skills for Your Pregnancy and Birth Experience with Bronwyn 🌺 Becoming the Birth CEO: In this episode, Bronwyn guides us through the tools and skills necessary for a positive pregnancy and birth experience, encouraging individuals to step into the role of the Birth CEO—making informed decisions and leading their birthing j…
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Ep. 3 It's Time For Humanity To Rise with Victoria Kar Part Two
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39:12In this episode, Victoria and Cindy explore the profound concept that we are all participants in birthing a new reality. The conversation begins with an exploration of how we bring new life into the world—an integral starting point for shaping the future. Meet Our Remarkable Guest: Victoria Kar Victoria Kar, a holistic psychologist, mystic, and for…
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Ep. 2 It's Time For Humanity To Rise with Victoria Kar Part One .
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53:01In this episode, Victoria and Cindy explore the profound concept that we are all participants in birthing a new reality. The conversation begins with an exploration of how we bring new life into the world—an integral starting point for shaping the future. Meet Our Remarkable Guest: Victoria Kar Victoria Kar, a holistic psychologist, mystic, and for…
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Ep. 1 Globe-Trotting to Motherhood: A Journey of 58 Countries, Yoga, and Unexpected Birth Adventures with Rhowena Adolfo Patel
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1:17:44Welcome to an inspiring episode of the Birth CEO podcast. Today, we have a special guest, Rhowena Adolfo Patel - first-time mom and founder of Healing Mama Co. In this episode: - Get to know our dynamic guest who has backpacked across 58 countries with her infant in tow for seven. - Learn about Rhowena’s unique journey towards motherhood that invol…
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