Keep the Truth Tellers Around You with Dr. Jennifer Prohaska This isn’t your typical feel-good chat about mental health. In this brutally honest and refreshingly grounded episode, Dr. Jennifer Prohaska cuts through the fluff with a clear message: we’re focusing on the wrong end of the problem when it comes to wellness in public safety. Dr. Jen expl…

In this episode of the First Responder Wellness podcast, host Conrad Weaver sits down with Mark Pattison, a former NFL wide receiver turned extreme mountaineer and Sports Illustrated executive. While Mark may not be a first responder in the traditional sense, his life journey is filled with parallels — perseverance, grit, mental toughness, and the …

Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting first responders. This episode features an inspiring and deeply moving conversation about the challenges and victories of living out Christian faith in th…

🎙️ Episode Overview In this deeply personal and inspiring episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Rachael Belcher, a seasoned paramedic from Baltimore County with over 25 years of experience in emergency services. Rachael opens up about the emotional and psychological toll of the job, recounting her early …

77 - Norman Rocked my World with Tim Eggebraaten 📄 Episode Summary In this compelling episode, Tim Eggebraaten—former police chief, storyteller, and advocate for first responder mental health—joins the show to reflect on his transformative journey through law enforcement. Tim opens up about the deep emotional toll that policing took on his well-bei…

He's not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver is joined by Erin Maccabee and Cinnamon Reiheld for a powerful conversation about the mental health challenges faced by first responders. They explore how trauma, desensitization, and h…

Episode Summary In this episode of the First Responder Wellness Podcast, Conrad Weaver talks with Ashley Jones — a seasoned police officer and empowerment coach — as she shares her deeply personal journey through law enforcement and mental health challenges faced by first responders. Ashley opens up about the illusion of brotherhood in the field, t…

🧠 Episode Summary In this powerful and thought-provoking episode of the First Responder Wellness Podcast LIVE, host Conrad Weaver is joined by Dr. Heather Twedell, widely known as “Dr. T,” a leading psychologist specializing in first responder mental health and wellness. Dr. T shares her deeply personal connection to the first responder community, …

📝 Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Allen Williford to discuss Paddling for Pennies, an inspiring initiative that raises funds for first responders and their families. Allen shares the origins of this 193-mile endurance paddle and the mental and physical challenges it brings. …

Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with veteran officer Tony Godwin from the Garland Police Department. With over 31 years of experience, Tony specializes in internet crimes against children, working tirelessly to protect vulnerable populations. They discuss: The challenges of inves…

72 - Turning Tragedy into Hope for First Responders with Linda Kokoros Episode Summary: In this deeply moving episode, Linda Kokoros shares her personal journey as a first responder family member navigating grief after the tragic loss of her son, Alex, to suicide. She sheds light on the mental health challenges faced by first responders, the lack o…

71 - How to Create a Culture of Wellness with Chief Neil Gang This is from the First Responder Wellness Podcast LIVE event we hosted on February 21. 🎧 First Responder Wellness Podcast 📅 Episode 71 | February 25, 2025 🎙 Host: Conrad Weaver 🎙 Guest: Chief Neil Gang Episode Overview In this special episode of the First Responder Wellness Podcast, host…

Register for the LIVE Events here: https://mailchi.mp/ptsd911movie/first-responder-wellness-podcast-live 70 - Searching for Answers with Liz Pol Episode Summary In this powerful episode of the First Responder Wellness Podcast, we sit down with Liz Pol, a Chicago police officer with 21 years of service and a mental health professional specializing i…

In this riveting episode, Beatrice Dixon, founder of The Honey Pot, joins Anu to detail her extraordinary journey from a personal health struggle with bacterial vaginosis to engineering a groundbreaking $380M acquisition. Beatrice unveils the life-changing moment when an extraordinary dream inspired her to develop revolutionary plant-based vaginal …

Iman Abuzeid joins Anu to discuss her visionary approach to transforming healthcare staffing through technology with Incredible Health. Iman shares her journey from a medical background to founding a leading career marketplace, offering insights into the unique challenges and opportunities in healthcare innovation. She delves into the impact of the…

69 - I was the Angry Dispatcher - Adam TimmEpisode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Adam Timm about the mental health challenges faced by 911 dispatchers and first responders. Adam, who spent 20 years in 911 dispatch, shares his personal journey of transformation through mindfulness and…

68 - Talking About it is Therapy - With Mike Bergin Episode Summary In this powerful episode of the First Responder Wellness Podcast, Mike Bergin opens up about the mental health challenges he faced throughout his career in law enforcement, including the profound impact of a police-involved shooting. He discusses the stigma that often prevents firs…

Wendy Tsu, founder of Branch Care, joins Anu to share her journey from experiencing the challenges of IVF firsthand to transforming the accessibility of fertility care across the United States. They dive deep into Wendy’s innovative approach with Branch, focusing on breaking down geographic and financial barriers to care through virtual healthcare …

Episode Summary: In this powerful and emotional episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Christy Lister, the former wife of a police officer who tragically took his own life in 2019. Christy shares her personal journey of navigating life after loss, the challenges faced by first responder families, and the …

In this episode, Anu sits down with Fawn Weaver, the trailblazing CEO of Uncle Nearest, to explore her journey from bestselling author to leading a groundbreaking whiskey brand. Fawn shares the inspiring story of unearthing Nearest Green's legacy and forging a new path in the spirits industry. They discuss the innovative strategies she employs to c…

In this special episode, we celebrate the 10-year milestone of the Female Founders Fund with its visionary founder, Anu Duggal, in conversation with Nayeema Raza, a journalist who has worked at New York Times and New York Magazine. Join us as Anu reflects on ten insightful lessons learned over the past decade, reflecting on the evolution of female …

From Dispatcher to Chaplain: Brandi Powell is on a MissionEpisode Summary In this episode of the First Responder Wellness Podcast, we welcome Brandi Powell, a seasoned professional with 15 years of 911 dispatch experience and 12 years of ministerial work. Brandi shares her journey from being on the frontlines of emergency response to becoming a cer…

SPECIAL EDITION: Wellness on the Front Lines of the California Fires Matty Fiorenza is on the front lines of the California Fires working with first responders. In times of need, we often see the true heroes among us! As we watch the brave first responders in action, I feel grateful for their courage and strength. Many families including the firefi…

REGISTER FOR THE LIVE EVENT 65 - Self-Care Strategies with Dr. Kimberly Miller Episode Overview In this thought-provoking episode, Dr. Kimberly Miller joins Conrad Weaver to share her inspiring journey into psychology and her deep insights into mental health, addiction, and the role of mindset in overcoming life’s challenges. Together, they explore…

CLICK HERE TO REGISTER for the First Responder Wellness Podcast LIVE event on January 31, 2025 12:00PM EST. On Trauma: A Conversation with Lt. Col. Dave Grossman 🔑 Episode Overview In this powerful and insightful episode, host Conrad Weaver welcomes back Lt. Col. Dave Grossman, a retired Army Ranger, psychologist, and world-renowned author of On Ki…

Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025 In this New Year’s special episode of the First Responder Wellness Podcast, host Conrad Weaver reflects on the achievements of 2024 and shares exciting plans for 2025. Key Highlights from 2024: PTSD911 Documentary: 21 in-person screenings across the U.S., totaling 56 events over two …

Episode Title: Merry Christmas & The Gift of Presence Podcast: First Responder Wellness Podcast Release Date: December 25, 2024 Episode Summary In this heartfelt holiday episode, host Conrad Weaver takes a moment to wish all listeners a Merry Christmas and shares a powerful message on the importance of being present during the holiday season. Ackno…

63 - Budget. Budget. Budget. A plan for financial wellness with Nick Daugherty the Financial Cop In this conversation, Nick Daugherty shares his journey from being $80,000 in debt as a law enforcement officer to becoming a financial wellness advocate for first responders. He discusses the importance of financial education, the debt snowball method,…

62 - Is Your Check Engine Light On? - Dr. Brooke Bartlett In this episode of the First Responder Wellness Podcast, Dr. Brooke Bartlett emphasizes the interconnectedness of mental and physical health, sharing insights from her research on trauma and its effects on the brain and body. She highlights the importance of sleep for emotional processing an…

61 - Is a 24/72 Hour Schedule the Answer? - James Geering In this episode, James Geering shares his journey from aspiring firefighter to first responder, discussing the motivations behind his career choice and the impact of childhood experiences on his path. He emphasizes the importance of mental health support for first responders, the role of com…

THANKSGIVING SPECIAL - A message from all of us at PTSD911 Thank you for your support of the PTSD911 film and the First Responder Wellness Podcast! Today Matty, Elizabeth, Desiree, and Todd join me for a special THANK YOU to all of you! +++++ FIRST RESPONDER WELLNESS PODCAST Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/p…

This is a special edition of the First Responder Wellness Podcast. In this conversation, Jeff Dill, founder of the Firefighter Behavioral Health Alliance, discusses the alarming rise in firefighter suicides, sharing personal insights and data from his organization. He emphasizes the importance of understanding the underlying causes, particularly th…

60 - What can a horse do for you? Have you ever asked yourself this question? In this episode of the First Responder Wellness Podcast, Conrad Weaver interviews Elizabeth Tate, a pastoral counselor and equine therapy practitioner. Elizabeth shares her journey into the field of equine therapy, highlighting the profound impact horses have on the heali…

In this episode of the First Responder Wellness Podcast, Chloe shares her journey from working in professional sports to becoming a registered dietitian focused on nutrition for first responders. She discusses the unique challenges faced by first responders, including irregular eating patterns, stress, and the impact of caffeine and hydration on th…

58 - How Full is Your Trashcan? - Meagan McCarthy It's a strange question to ask... but you'll understand once you take a listen to my conversation with Meagan McCarthy. In this episode, Meagan shares her harrowing experience as a deputy sheriff involved in a critical incident that changed her life. She discusses the physical and mental health chal…

57 - I Can't Give, What I Don't Have - Barbara Crump In this episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Barbara Crump, a licensed professional counselor and ketamine-assisted psychotherapist, about the unique mental health challenges faced by first responders and veterans. They discuss the impact of childhood tr…

56 - It's OK to Stop and Rest In this episode, Ryan Dedmon shares his journey from being a police dispatcher to becoming an advocate for mental health and wellness among first responders. He discusses the impact of trauma, the importance of therapy, and the stigma surrounding mental health in public safety. Ryan emphasizes the need for balance in l…

55 - From Cop to Mental Health Advocate ABOUT THIS EPISODE In this conversation, Brad Shepherd shares his transformative journey from law enforcement to recovery advocacy. He discusses the spiritual and community aspects that influenced his path, the challenges of addiction, and the profound impact of 12-step programs. Brad emphasizes the importanc…

54 - You Can't Lose if You Keep Showing Up ABOUT THIS EPISODE Monica Crawford, founder of Five-0 Fierce and Fit, discusses her work as a nutrition and fitness coach for female first responders. She shares her own journey from law enforcement to entrepreneurship and the importance of creating resources to help first responders navigate toxic work en…

53 - Where are all the good leaders? ABOUT THIS EPISODE Today, my guest is Morgan Englund. He's a former actor turned paramedic and firefighter, and shares his experiences and insights on the challenges faced by first responders in terms of mental health and wellness. He discusses the toxic culture within the first responder community and the lack …

In this episode, Adam Davis, a former law enforcement officer, shares his journey of overcoming childhood trauma, addiction, and suicidal thoughts to find healing and purpose. He has written several books and speaks to first responders about finding hope and healing. His message of love and grace resonates with many, as he receives numerous message…

In this conversation, Matthew (Matty) Fiorenza discusses his journey of recovery after the release of the PTSD911 documentary, his daily practices that support his mental health, and the launch of his nonprofit foundation aimed at helping first responders. He reflects on the importance of spiritual connection in his recovery and shares insights on …

51 - How can I Overcome the Darkness? The Power of Faith and Authentic Leadership In this conversation, Host, Conrad Weaver interviews Jason Sautel, a former firefighter, about his experiences and struggles with mental health in the first responder community. They also discuss the role of faith in healing and the need for support systems within the…

50 - What's the Most Important Issue in Policing? In this conversation, Chief Steve Dye discusses the challenges and importance of supporting and improving the wellness of police officers. He emphasizes the need for strong leadership, the impact of media portrayal on recruitment and retention, and the importance of self-responsibility and complianc…

49 - Can I Rewire my Brain? A Protocol for Healing the Hero On this episode of the First Responder Wellness Podcast, Dan Jarvis discusses his work with Healing the Hero, a Christian faith-based ministry focused on healing PTSD, depression, and anxiety among first responders, veterans, and other individuals. He explains the protocol they use, which …

48 - How to Remember the Heroes Who Die by Suicide? A monument for the Heroes. Karen Solomon, the president of FirstHelp, discusses the organization's mission to support first responder families after a suicide and provide prevention and resilience training. She shares her personal connection to the issue and how it led her to start the organizatio…

47 - Investing in Spiritual Well-being with Chad Depew ABOUT THIS EPISODE Chad Depew, a police chief in Southwest Ohio, discusses the importance of investing in the mental, physical, and spiritual well-being of first responders. He shares his personal journey in law enforcement and the challenges he faced in terms of mental health and wellness. Cha…

46 - Coaching for Well-Being: A Proactive Approach for First Responders Jennifer Anderson, founder and CEO of First Responder Coaching, shares her personal experience as the spouse of a first responder who suffered a mental health break. She discusses the early signs she noticed and the challenges they faced in finding resources. Jennifer emphasize…

45 - Collaborative Healing: Creating a Supportive Environment for First Responders Mark Bouchard, a Canadian police officer and current coordinator of the RCMP's National Tactical Medicine Program, discusses the importance of mental health support for first responders. He shares his personal journey of experiencing trauma and struggling with PTSD, …

We're on break, but in this episode, Host Conrad Weaver provides updates on the PTSD911 documentary and the First Responder Wellness Podcast. He announces the upcoming season of the podcast, featuring guests who are leaders in the First Responder community and are working on mental health and wellness initiatives. Conrad emphasizes the importance o…