Podcast by CBC Media
…
continue reading
Countdown To Courage Podcasts
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to the Meadow! Join me as we delve into the world of mindset, spirituality, personal development, entrepreneurship, manifestation, philosophy, and more! I am here to encourage us all to connect with ourselves and the world around us through conversation, play, presence, curiosity, and wonder. As we learn to cultivate a deeper understanding of our being, call in our most aligned and expansive life, and tune into the deepest parts of ourselves and the universe. Follow along for the ride!
…
continue reading
This podcast features the song "The Cause of Christ" (West Coast Baptist College) as well as part 1 of the message called "Why Does a Good God Allow Evil?" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
…
continue reading

1
292. Sticky Fingers Brownies: Women, Weed, and the Birth of Medical Cannabis, part 1
34:51
34:51
Play later
Play later
Lists
Like
Liked
34:51Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco’s gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis opera…
…
continue reading

1
Being Wise When it Comes to our Words | Part 2
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the songs "That's What We Did" (Jeff Tolbert and Primitive Road) and "Heaven is Waiting for Me"(Jeff Tolbert and Primitive Road) as well as part 2 of the message called "Being Wise When it Comes to Words" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)…
…
continue reading

1
77. Untethering from Old Self Concepts & Choosing Growth in the Midst of Chaos
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52✦ Today in The Meadow, we’re talking all about identity shifts, detaching from the self, and remembering who you are when life feels heavy. ✦ We chat about the initiation this second move to Los Angeles has been for me. ✦ How you get to choose whether to let the fear take you under, or face it head-on for it to shape you into the person you are mea…
…
continue reading

1
291. The Untold Story That Made Legal Weed Possible
2:47
2:47
Play later
Play later
Lists
Like
Liked
2:47Before any U.S. state legalized cannabis—before it was even officially called medicine—people in San Francisco were baking it into brownies and delivering it in secret to those dying of AIDS. This Pride Month, host Ellen Scanlon shares Before Legal Weed: The Untold Story of AIDS & Cannabis, a powerful, Webby-nominated, three-part series about the p…
…
continue reading

1
Being Wise When it Comes to Words | Part 1
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the song "I'm Going That Way" (The Inspirations) and "My Name's Already There"(The Inspirations) as well as part 1 of the message called "Being Wise When it Comes to Words" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
…
continue reading

1
76. Eric John Campbell - Trusting the Path You Can’t Yet See and the Slow Magic of Self-Love.
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41✦ Today in The Meadow, we’re joined by writer and spiritual teacher Eric John Campbell. Eric shares his journey from business-minded digital nomad to spiritual author—and how a spontaneous, channeled download changed everything. ✦ Entrepreneurship and spirituality don’t have to compete—they can be sacred complements, balancing structure with surren…
…
continue reading

1
290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…
…
continue reading

1
The Priority of the Presence of God | Part 2
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the songs "Almighty God" (The Clark Family) and "He Will Carry You"(The Carr Family) as well as part 2 of the message called "The Priority of the Presence of God" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
…
continue reading

1
289. The Summer Edit: My Favorite Cannabis Products Right Now
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27Memorial Day is almost here, and we’re ready for summer. Are you? In this episode, host Ellen Scanlon is joined by innovation expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a litt…
…
continue reading

1
The Priority of the Presence of God | Part 1
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the songs "Hallelujah Our Lord is Risen" (Jeff Tolbert and Primitive Road) and "I Want to Live for Him"(Jeff Tolbert and Primitive Road) as well as part 1 of the message called "The Priority of the Presence of God" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)…
…
continue reading

1
288. What It Really Takes to Lead: Hagan Kappler on Career, Courage & Doing the Hard Things
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…
…
continue reading
This podcast features the song "He Sees What We Don't" (The Carr Family) as well as part 2 of the message called "O Magnify the Lord" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
…
continue reading

1
75. When the Dream Evolves: Pivoting, Persevering, and Finding Your Way Back to Yourself.
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55✦ Today in the Meadow we celebrate the midpoint of spring! A time of fire, desire, and awakening life. ✦ We talk all about the beauty of building your own creative path is that you get to choose. You can restructure, repot, and reimagine as often as needed. ✦ Success can be disorienting—sometimes the very thing you’ve dreamed of brings unexpected c…
…
continue reading

1
287. From Tagging Sea Turtles to Cannabis Biotech: The Bold Path of CEO Caitlyn Krebs
21:18
21:18
Play later
Play later
Lists
Like
Liked
21:18What do sea turtles, science, and cannabis have in common? In this episode, Ellen Scanlon talks with Caitlyn Krebs, the CEO and co-founder of Nalu Bio, a San Francisco-based biotech company unlocking the therapeutic potential of cannabinoids. With Mother’s Day around the corner, this conversation offers a timely look at what it takes to lead a high…
…
continue reading
This podcast features the songs "I Am the One" (Jeff Tolbert and Primitive Road) and "Morwe Precious than Gold" (Jeff Tolbert and Primitive Road) as well as part 1 of the message called "O Magnify the Lord" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)By CBC Media
…
continue reading

1
286. How the Endocannabinoid System Could Transform Women’s Health
17:28
17:28
Play later
Play later
Lists
Like
Liked
17:28The endocannabinoid system could be the next frontier in women’s health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-…
…
continue reading
This podcast features the songs "Leaning on the Everlasting Arms" (Golden State Baptist College) and "I Will Glory in the Cross" (Golden State Baptist College) as well as part 2 of the message called "Why Jesus Rode a Donkey" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church (Union Grove, NC)…
…
continue reading

1
285. From Pain to Progress: Ellen’s Endometriosis Story
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21One in ten women have endometriosis, yet most aren’t diagnosed until they’re struggling to get pregnant or can no longer live with the pain. In this episode, Ellen Scanlon shares her personal story of navigating pain, infertility, and finally a diagnosis of endometriosis with biotech entrepreneur Caitlyn Krebs, CEO of Nalu Bio. They talk about this…
…
continue reading
This podcast features the song "Because He Lives" (West Coast Baptist College) as well as part 1 of the message called "Why Jesus Rode a Donkey" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church(Union Grove, NC)By CBC Media
…
continue reading

1
284. Beyond the Stereotypes: How Women Are Changing the Meaning of 420
18:51
18:51
Play later
Play later
Lists
Like
Liked
18:51420 isn’t just a party, it’s a chance to reflect, connect, and celebrate cannabis legalization and its evolution in our culture. In this episode, Ellen Scanlon talks with women who share what 420 means to them today. Whether it’s honoring the plant, remembering the people who paved the way, or creating new traditions with friends (and sometimes pet…
…
continue reading
This podcast features the song "Love Let Him Go" (Hyles-Anderson College) as well as part 2 of the message called "How to Know that You Know" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church(Union Grove, NC)By CBC Media
…
continue reading

1
283. Why Women Are Choosing Weed Over Advil
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46Pain relief without the harsh side effects? In this episode, Ellen and innovation & strategy expert Nicole Brown explore how cannabis is helping people manage everything from menstrual cramps to hangovers to post-surgery recovery. They share personal stories, clarify misconceptions, and explain how cannabis can be a safer alternative to traditional…
…
continue reading
This podcast features the songs "Well Done My Child" (First Baptist Church) and "I Will Go On" (First Baptist Church) as well as part 1 of the message called "How to Know that You Know" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church(Union Grove, NC)By CBC Media
…
continue reading

1
Bonus Episode: Can You Be Sober and Still Choose Cannabis? Ellen’s Conversation on Recovery Rocks Podcast
49:02
49:02
Play later
Play later
Lists
Like
Liked
49:02In this bonus episode, we’re sharing Ellen’s guest appearance on Recovery Rocks, a podcast hosted by recovery advocates Lisa Smith and Tawny Lara. Tawny reached out after How to Do the Pot helped her explore cannabis as part of her recovery journey, and Ellen was honored to join them for this thoughtful conversation. In this episode, we talk about:…
…
continue reading

1
Don't Let the Enemy Answer for You | Part 2
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the song "Just Any Day Now" (Kenny and Amanda Smith) as well as part 2 of the message called "Don't Let the Enemy Speak for You" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church(Union Grove, NC)By CBC Media
…
continue reading

1
282. The Low-Dose Revolution: Rethinking What It Means to Get High with Nicole Brown
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47Have you ever wondered what being high actually feels like, especially with low-dose cannabis? In this episode, Ellen and innovation & strategy expert Nicole Brown break down the future of socializing with cannabis, alcohol, and non-alcoholic drinks. If you’ve ever wished for a more predictable, enjoyable, and easy-to-access cannabis experience, th…
…
continue reading

1
281. Menopause, Sex & Cannabis: How to Feel Good in Your Body Again, part 4
28:57
28:57
Play later
Play later
Lists
Like
Liked
28:57Struggling with low libido, painful sex, or feeling disconnected from your body? You’re not alone, and menopause can bring big changes to your sex life. In part 4 of our series, we talk about ways to bring back pleasure and intimacy. Dr. Lauren Streicher and other experts break down how menopause affects libido, arousal, and pain—and how cannabis c…
…
continue reading

1
Don't Let the Enemy Speak for You | Part 1
29:01
29:01
Play later
Play later
Lists
Like
Liked
29:01This podcast features the song "He is Enough" (Hyles-Anderson College) as well as part 1 of the message called "Don't Let the Enemy Speak for You" given by Pastor Stephen Pope from the pulpit of Calvary Baptist Church(Union Grove, NC)By CBC Media
…
continue reading

1
74. Xanthe Appleyard - Blurring the lines between business & pleasure + the art of authentic expression in the digital age.
1:10:27
1:10:27
Play later
Play later
Lists
Like
Liked
1:10:27Today in The Meadow, we’re talking all about building community, showing up online with authenticity, and creating a business that gives you true freedom with Xanthe Appleyard! ✦ The power of relationship-driven business—why prioritizing deep connections over numbers is the key to long-term success. ✦ Community isn’t just an audience—it’s about bui…
…
continue reading

1
280. Hot Flashes, Weight Gain, and Sleepless Nights—Why Cannabis Might Be the Answer, part 3
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day g…
…
continue reading

1
73. Navigating the Waves of Creation - The Meadow is The Portal Launch Countdown begins!
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32Today in The Meadow, we’re talking all about the cycles of creativity, moving through resistance, and stepping fully into your next level. ✦ Navigating the waves of energy—balancing high productivity with rest so you don’t burn out before the finish line. ✦ How fear, doubt, and resistance always show up right before a big breakthrough—and how to lo…
…
continue reading

1
279. The Power of Scent: How Perfume, Memory & Mood Are Connected with Christina Loff
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today’s episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance ren…
…
continue reading

1
278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2
29:18
29:18
Play later
Play later
Lists
Like
Liked
29:18Why don’t more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained i…
…
continue reading

1
72. Creating a life that sets your soul on fire - time to UNLOCK YOUR DREAM REALITY!
59:44
59:44
Play later
Play later
Lists
Like
Liked
59:44So happy to be back in The Meadow and announce that UNLOCK YOUR DREAM REALITY is open for enrollment! Take a moment to dive into my new platform for my mother brand, The Meadow is The Portal where you can access the course and much more meadow goodness. ✦ Today we’re talking all about a lesson in patience—why your biggest dreams take time to unfold…
…
continue reading

1
277. What Every Woman Needs to Know About Menopause, part 1
26:59
26:59
Play later
Play later
Lists
Like
Liked
26:59What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You’ll hear from menopause expert Dr. Lauren Streicher and r…
…
continue reading

1
276. Why Didn’t Anyone Tell Me About Perimenopause?
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll dig into menopause and perimenopause to uncover what’s happening in your body, what helps—from hormone therapy to natural remedies—…
…
continue reading

1
275. Love & Movies: A Valentine’s Day Celebration + Ultimate Date Night Giveaway
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious…
…
continue reading

1
274. If You Like Chardonnay, Try A Weed Drink, Part 3
25:10
25:10
Play later
Play later
Lists
Like
Liked
25:10THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they’re reshaping social norms—no dispensary visit required. Hear from women embracing intentional ap…
…
continue reading

1
273. Why Cannabis is Replacing Alcohol for Some Women, Part 2
21:49
21:49
Play later
Play later
Lists
Like
Liked
21:49Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You’ll hear personal stories from women who enjoy both cannabis and alcohol, and insights o…
…
continue reading

1
272. Saloons & Suffragettes: The Rise and Fall of Alcohol Prohibition, Part 1
21:23
21:23
Play later
Play later
Lists
Like
Liked
21:23As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, an…
…
continue reading

1
271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less
4:58
4:58
Play later
Play later
Lists
Like
Liked
4:58Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what’s behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol’s history that could shape cannabis’s future, and what the rise of low-dose THC drinks means for you. Don’t miss this fresh take on how evolving views …
…
continue reading

1
71. Breaking through the limits of imagination: building a better world through community, connection, and creative expression with Maksim Snow
1:09:30
1:09:30
Play later
Play later
Lists
Like
Liked
1:09:30Today In The Meadow we have my amazing guest Maksim Snow. Maksim is an artist, a singer/songwriter, founder of Climate Cafe LA, and a leader of the youth environmental movement. He has helped launch global startups, created intersectional environmental education, and reached millions through educational videos, and finds joy telling stories. And mo…
…
continue reading

1
270. A Toast to Cannabis: Celebrating Life’s Happy Moments and Wrapping Up 2024
19:28
19:28
Play later
Play later
Lists
Like
Liked
19:28In part two of How to Do the Pot’s new series, we explore how women are redefining celebrations with cannabis. Whether it’s a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life’s most meaning…
…
continue reading

1
70. Get out of your self-centeredness: How micro shifts in perspective lead to quantum leaps.
39:06
39:06
Play later
Play later
Lists
Like
Liked
39:06Today in The Meadow, we’re talking about the balance between flow and discipline, showing up for your dreams, and the micro-shifts that create quantum leaps in your life. ✦ Your nervous system is the foundation for manifesting—it’s not about forcing or hustling but about finding safety in your body and mind. ✦ Creativity thrives when we release per…
…
continue reading

1
269. Is Cannabis the New Champagne? Cheers to Joy & Connection with Weed
16:13
16:13
Play later
Play later
Lists
Like
Liked
16:13In the first episode of our new two-part series, we explore how cannabis is enhancing the celebrations of life’s biggest moments. As more women reconsider their relationship with alcohol, this series uncovers how women are making cannabis an essential part of milestone birthdays, anniversaries, and honeymoon adventures - even Kim Kardashian’s CBD-t…
…
continue reading

1
268. How Women are Redefining Celebrations with Cannabis
5:01
5:01
Play later
Play later
Lists
Like
Liked
5:01This holiday season, host Ellen Scanlon reflects on memorable guests of 2024 and explores how women celebrate life’s big moments with cannabis. With the rising popularity of low-dose weed and a shift in attitudes towards alcohol, our new two-part series shares how women across the country are changing the narrative around cannabis and having a lot …
…
continue reading

1
69. Courage through Creativity with Kitty Knorr
1:01:31
1:01:31
Play later
Play later
Lists
Like
Liked
1:01:31Today in The Meadow we have the incredible Kitty Knorr. Kitty is 27 year old artist, poet and preacher who is fascinated by the healing power of creativity. This past year she published her first poetry book "God is a Witch" and is currently offering 1:1 creative coaching. Through Knorr's writings and teachings, she aims to help unravel shame-based…
…
continue reading

1
267. Highs & Lows: Cannabis Election Recap + Celebrating How to Do the Pot's Anthem Award!
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10The election news about cannabis isn't great, and in today’s episode we’ll explain what happened. Adult-use legalization measures failed in Florida, North Dakota, and South Dakota, and the DEA has delayed its decision on rescheduling cannabis to early 2025 under the new administration. On a brighter note, we’re very excited that How to Do the Pot h…
…
continue reading

1
68. Real growth is messy and full of stops and starts - Finding magic in the pivot & a lesson in surrender
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46✦ Today in The Meadow we're talking all about why it’s crucial to keep sharing your creativity, especially during uncertain times, art and expression is what is needed the most ✦ You’re allowed to start over as many times as needed. There are no rules, and each pivot or pause is a chance to align closer with your truth. ✦ Let go of perfectionism an…
…
continue reading