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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Can cannabis actually make exercise easier? In this episode, host Ellen Scanlon is joined by journalist Hilary Achauer, who explored that very question in The New York Times. What she found challenges stereotypes and reveals how cannabis can lower barriers to movement — especially for women.
Hilary shares stories of women who discovered that cannabis helped them ease chronic pain, quiet anxiety, and even reframe exercise from punishment into joy.
Read “Can Weed Improve a Workout” by Hilary Achauer
In this episode:
Why cannabis consumers may actually be more active than the general population.
How cannabis can help women move through pain and anxiety.
The connection between cannabis, body image, and exercise recovery.
The surprising science behind the “runner’s high” and your endocannabinoid system.
Hosted by Ellen Scanlon
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318 episodes
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