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Minding My Creative Business Podcast

Ron "Ironic" Lee Jr. and ShySpeaks

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MMCB Podcast helps you embrace the business of creativity! Every week, go with Ron "iRonic" Lee and ShySpeaks behind the brand of some of the most wildly successful creative entrepreneurs. You'll be sure to gain access to the strategy and structure that turn creative arts into viable 6, 7, and even 8 figure businesses! Trust us, you're not the only _____ (*insert your creative genius here*) that struggled with generating a full-time income from your skillset and passion. But musician, photog ...
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Lactic Acid Podcast

Dominique Smith

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Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers wh ...
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Filmmakers Academy Podcast

Filmmakers Academy

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Filmmakers Academy presents two of the film industry’s most unique and reliable podcasts for professionals who work behind the camera. We explore the latest trends, interview industry leaders, and offer leadership and lifestyle guidance tailored to fit the needs of filmmakers. Stop what you’re doing this very moment and subscribe to Filmmakers Academy to watch LIVE episodes for free on the FA Platform! While full audio episodes are available on Spotify and Apple Podcasts, you can watch past ...
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Paige Krystal Wilcox

Paige Krystal Wilcox

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A multi-series podcast by Paige Krystal Wilcox. Also known as P. K. Wilcox, Paige Krystal Wilcox is an award-winning activist, compassionate author, and Intentional Storytelling Consultant. Paige uses the Intentional Storytelling method to create compelling stories that counter unhealthy or unhelpful bias, tropes, and stereotypes in mainstream media. Her unique skillset draws on formal education in film, television, and theatre acting, business, corporate training, and communications. These ...
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Hey BOSS Ladies

Candice S. Dorsey

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Welcome to the Hey BOSS Ladies podcast. The next evolution of what started as the Hello C.S. Dorsey show! I'm so grateful for every guest, listener, and moment we've shared. But now? It's time to BOSS UP. This new show is your go-to space for real connections, powerful conversations, and practical strategies from women who are building businesses together, not in isolation. This is about collaboration over competition. No more handing out business cards and hoping for the best. We’re doing t ...
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Welcome to the HIGHER! Career Podcast everyone. A show full of wicked stories from the job market and brilliant guest experts showing us how to succeed in it. Because we've all been there haven't we? It's time to get unstuck and make our dream careers happen. Let's go get it! -- With Nikki Symmons and Tom Zamzow This show is all about exploring ways to navigate one's career with ease and how the seemingly secret language of the job market is not one we have to each learn by ourselves through ...
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Balanced Artist

Rory Gardiner

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The Balanced Artist Podcast bridges the gap between career artist and 9 to 5’ers. We help reveal the inner artist to those closeted creatives who chose the safe route. We help career artists add structure and consistency to their chaotic calling. Hosted by award winning Musician, Comedian &TEDx Speaker, Rory Gardiner. We marry creative expression with stability to amplify our everyday lives as “Balanced Artists”.
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Josh Thompson talks his go-to McDonald’s order, his mentality that has led to his consistency in running, his basketball skills and if any other runner could challenge him on the basketball court, being a coach at Utah Tech, how his family inspires him and more! Episode link in bio. Be sure to follow Lactic Acid on the following platforms: YouTube:…
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Send us a text Hey Boss Ladies 👑✨ In this episode, I’m joined by Shanah Bell founder of Adaptive Nourishment, and she’s living proof that your past doesn’t define your future — your vision does. From navigating celiac disease to single motherhood, food stamps, and building a successful wellness business, Shanah gets real about the hard stuff that h…
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Juliette Laracuente-Huebner talks winning the Big 12 title in the pentathlon while injured, finding her identity outside of track, Skyline Chili, Whataburger vs. Burger King, persevering through adversity, excitement for the outdoor season, how her major in school has helped her and more! Episode link in bio. Be sure to follow Lactic Acid on the fo…
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Send us a text Hey BOSS Ladies!👋 💼✨ In this episode, I’m joined by the amazing Leslie Clark, founder of GYST Business, and she’s breaking down how delegation isn’t just helpful — it’s a boss move. We’re talking about her journey from teacher to entrepreneur, how she helps business owners get their life (and schedule) together, and why burnout is a …
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Thanks for joining us for another episode of the Filmmakers Academy Podcast! Take advantage of monthly virtual group coaching, networking events, as well as new content released weekly by becoming a member today. Join today and get $50 off your first year by using the promo code FAPOD50. And join the #1 resource for cinematographers, film crews, an…
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Erika Kemp talks finding consistency by staying the course, flip-phones, why she values the small wins, the importance of representation and being the fastest U.S.-born Black female marathoner, the value of a dollar, Chipotle and Moes, early 2000’s commercials and more! Episode link in bio. Be sure to follow Lactic Acid on the following platforms: …
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Welcome back to "Minding My Creative Business," the podcast where we dive into strategy, structure, and self-development for creative entrepreneurs. I'm your host Ron "iRonic" Lee Jr., joined by my fantastic co-host, ShySpeaks. In today's episode, we're tackling the age-old debate of creativity versus commerce. Our journey includes the stories of t…
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Jess McClain talks good burgers, finding grace in her journey, the joy in uplifting and supporting others, prioritizing the things that bring the most joy and the lessons learned early in her career, working as an Executive Director and Marketing specialist the non-profit sector and her passion for it, her excitement for the Boston Marathon, why th…
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Thanks for joining us for another episode of the Filmmakers Academy Podcast! Take advantage of monthly virtual group coaching, networking events, as well as new content released weekly by becoming a member today. Join today and get $50 off your first year by using the promo code FAPOD50. And join the #1 resource for cinematographers, film crews, an…
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In this enlightening episode of "Minding My Creative Business," co-hosts Ron "iRonic" Lee Jr. and ShySpeaks sit down with renowned relationship coach Safana Sample. Safana emphasizes the importance of nurturing all types of relationships—family, friendships, and personal growth—beyond just romantic connections. She offers a holistic approach throug…
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Julie-Anne Staehli talks spicy margaritas, transitioning to her current role as an Athlete Services Coordinator at her alma mater Queen's University, her new perspective on running, valuing the athletes she works with as people before athletes, trends from the 90’s that she would bring back, favorite meals to cook, hip-hop music and more! Follow he…
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Welcome to another enriching episode of "Minding My Creative Business," where hosts Ron "iRonic" Lee Jr. and ShySpeaks delve into the strategies, structures, and personal growth necessary for creative entrepreneurs. Today, we're excited to have Janan McDougal, founder and owner of "The Printheads," join us. Janet's impressive journey from a high-st…
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Welcome to another episode of "Minding My Creative Business," the podcast where we delve into the strategies, structures, and self-development necessary for creative entrepreneurs to thrive. I'm your host, Ron "iRonic" Lee Jr., joined by the ever-insightful ShySpeaks. Today, we have an incredible guest, Ro Spit, a multifaceted talent who has evolve…
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Shannon Rowbury talks hearty soups, surrounding yourself with the right people, being proud of the consistency she’s shown in and out of running, her upcoming book Strong As A Mother, handling tough situations with grace and optimism, working with USATF to create a maternity policy, meeting her husband Pablo, her roots in San Francisco and more! Be…
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Send us a text In this heartfelt episode, I’m pulling back the curtain on a major shift—one that’s been brewing since my last episode on December 31, 2024. After stepping away to reflect on my journey—from juggling a 9-to-5 to launching my virtual assistant business and managing podcasts—I’ve finally found my true calling. It’s time to step into so…
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Thanks for joining us for another episode of the Filmmakers Academy Podcast! Take advantage of monthly virtual group coaching, networking events, as well as new content released weekly by becoming a member today. Join today and get $50 off your first year by using the promo code FAPOD50. And join the #1 resource for cinematographers, film crews, an…
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The episode entitled "Full Time versus Part Time" meticulously scrutinizes the multifaceted challenges and advantages associated with the transition from part-time entrepreneurial endeavors to full-time business ownership. We elucidate that the prevailing misconception equating true entrepreneurship solely with full-time commitment is fundamentally…
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Olivia Baker talks her favorite oatmeal, reasons for sharing results on social media and how it helps her, her excitement for the upcoming season and training with the Atlanta Track Club, how her faith grounds her, the best kind of french fries, joining the leadership team with the Stanford Christian Alumni network and more! Be sure to follow Lacti…
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This podcast episode features an illuminating conversation with the illustrious Kim Jenkins, a marketing maven and experienced curator who has adeptly monetized her vibrant personality and keen outlook on creativity. We delve into the intricacies of marketing strategy, emphasizing the significance of authenticity and the cultivation of genuine rela…
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Lauren Gregory talks about her resilience and overcoming setbacks, vinegar based foods and hot sauce, the success that she found at the end of her season, what she’s most excited for in 2025, splitting time between road racing and trail running, how her college coach at Arkansas convinced her not to medically retire and more! Be sure to follow Lact…
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Episode Summary Welcome back to another enlightening episode of "Minding My Creative Business"! In today's episode, our hosts, Ron "iRonic" Lee Jr. and ShySpeaks, dive deep into the world of sync licensing and creative entrepreneurship with our special guest, the multi-talented J. Rose. Discover how J. Rose has leveraged sync deals with major compa…
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In this episode of Finding the Frame, Chris Haigh sits down with Academy Award nominees Judy Becker and Lol Crawley, BSC, the production designer and cinematographer behind the visually stunning film, "The Brutalist." They discuss their artistic journeys, early influences, and the unique challenges of capturing the film's stark, imposing architectu…
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Maia Ramsden recaps the beginning of her indoor season, hamburgers and sushi, the pressures she faced as a collegiate athlete, her love for fashion and books, training with her OAC teammates, living in Boulder compared to Boston, her outlook for the season and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podc…
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This episode of Finding the Frame features a fascinating conversation with acclaimed Australian cinematographer Judd Overton, ACS. Host Chris Haigh explores Judd's remarkable journey, from his early days in the remote Australian Outback to his current success in Hollywood. Judd, known for his bold framing, "shoot from the hip" style, and ability to…
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Get $20 off you first month to the Filmmakers Academy with PROMO CODE: FAPOD20 This episode is proudly lit exclusively by Nanlux-Nanlite Lights and sponsored by B&H and Hollyland. Join Lydia and Shane Hurlbut, ASC for a candid conversation with directors Jordan Brady (a renowned commercial director & Filmmakers Academy mentor) and Jeannette Godoy (…
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Fiona O’Keefe talks how life changed since her win at the U.S. Olympic Marathon Trials, being healthy and the outlook on her 2025 season, North Carolina BBQ, being present in the moment, meeting with congress with the environmental group Protect Our Winters and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Pod…
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Emily Durgin talks finding joy in the running community, the lessons that turning 30 brings, having confidence in herself as a runner, majoring in journalism and how she hopes to use it in the future, Flagstaff Farmers Market, her goals for 2025 in the marathon and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid…
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Aaron and Joshua Potts of 2 Black Runners join the show to recap 2024, the movement they’ve created and what they’re proud of, their experience running the marathon and the importance of representation, what they’re excited about in 2025 and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lactic…
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Send us a text In this episode of the Hello, C.S. Dorsey podcast, I chat with Magda, co-founder of Moolah, an investing platform designed for beginners. Magda opens up about the highs and lows of her entrepreneurial journey, stressing the need for perseverance, a focus on the positives, and truly pursuing one's purpose. We dive into the dangers of …
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Lauren Kiley of Grand Valley State University talks about overcoming injury to win the DII National Cross Country Championship, favorite holiday traditions, choosing running over volleyball, her favorite musical artist, what she loves most about running, what she’s looking forward to the most during the track season and more! Be sure to follow Lact…
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Send us a text In this episode, Sean Edwards, the founder of The Balloon Guy in Los Angeles, shares his unique journey from a childhood fascination with balloon twisting to becoming a renowned balloon artist known for his impressive decorations. Sean talks about the evolution of his business, the creative challenges he faces, and the importance of …
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In this episode of Finding the Frame, Chris Haigh welcomes the "Vigilante Team" – Jamee Ranta (producer), Wesley "Wuz Good" Armstrong (director), and Alain Fleury (producer, editor) – about their short film "Vigilante," which follows four friends with superpowers who protect their neglected neighborhood. The discussion delves into the evolution of …
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Elise Cranny is the guest-co-host of Lactic Acid for the second consecutive year. She interviews Dom, talks the marathon, her excitement for the upcoming season, what she's most thankful for, Celine Dion, deconstructed happy meals and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_po…
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Katie Moon talks moving to Tulsa, her love for Cleveland and what makes the city so special, the difficulty of the pole vault and why it should receive more respect, her excitement for the season and her future in the sport, her love for cold weather and Christmas, holiday traditions and more! Be sure to follow Lactic Acid on the following platform…
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Tai Dinger talks his career in running and going to law school, training with former teammate Elise Cranny and chasing his running dreams, lessons he learned from last season, gasoline scented candles, his top tiers for his favorite foods, his passion for studying law and universal healthcare and more! https://podcasts.apple.com/us/podcast/lactic-a…
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Emma Grace Hurley talks her excitement on the Dash to the Finish 5k ahead of the NYC Marathon, loving the roads and her eventual transition to running marathons, playing the violin, her dog finishing second in a local dog mile race, living in Indianapolis compared to Atlanta, how her job enhances her running career and why she loves it, and more! B…
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Send us a text In this episode, I'm recording from my car sharing my recent experience of driving for Lyft to make extra money for Christmas and marketing expenses. I discuss the importance of documenting and sharing the journey of building a business, rather than just the successes. Tune in to hear insights about growing an email list, the benefit…
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Katie Izzo talks moving to Flagstaff and the lessons that she learned last season, training with her new teammates, being resilient during hardships, finding recovery through nature and the outdoors and more! She and Dom also play a game of Would You Rather. https://podcasts.apple.com/us/podcast/lactic-acid-podcast/id1591874732?i=1000672417821 Be s…
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Chris Haigh is back with another episode of Finding the Frame, and this time, he’s diving headfirst into the wonderfully weird world of Beetlejuice, Beetlejuice with the film's editor, Jay Prychidny, CCE. Also in the house is all-around Beetlejuice fanboy (and creative director of FA) Steven Napolitano. Ever wondered how you go from splicing VHS ta…
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Lindsay Flanagan talks her excitement for the Chicago Marathon and how her training buildup has gone, recovering from her severe injury after the Trials, deep dish vs. New York style pizza, the possibility of buying a sauna, how her joy for running leads to consistency, music from the early 2000’s and more! Be sure to follow Lactic Acid on the foll…
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Send us a text In this episode, I dive into the nitty-gritty of podcast intros and outros. Do you really need them when you're just starting out? Spoiler: Not really. I talk about the importance of a good trailer and keeping things simple in the beginning. You'll also hear my own experiences, including hiring someone on Fiverr and using royalty-fre…
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Charlie Sweeney talks his excitement for the Bank of America Chicago Marathon, transitioning from the track to the roads, his newfound appreciation for country music and Lil Wayne, staying in a trailer at the Olympic Trials, Chipotle, how he got his start in running, the importance of living life with no regrets and more! Be sure to follow Lactic A…
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Send us a text In this episode, I focus on strategies for using podcasting and Facebook pop-up groups to launch your book online successfully. Building on part one, which covered in-person book launches using podcasts, this part delves into a five-day Facebook group book launch party. Key steps: Pre-recording excerpts Scheduling posts Engaging with…
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Send us a text In this fun and insightful episode, I dive into how authors can leverage podcasting to supercharge their in-person book launch events. Whether you’re self-published or traditionally published, discover genius strategies to record and promote excerpts of your book through a podcast and create immersive content for your readers. I shar…
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Get ready for an exciting new season of Finding the Frame! This season, we’re thrilled to welcome Chris Haigh as the new host of the series. Chris brings his unique insights and passion for the industry and dives deep into the world of film, chatting with industry professionals and sharing their insights. In this episode of Finding the Frame, host …
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Send us a text In this episode, I'm spilling the beans on how to make your podcast not just a passion project, but a cash cow! We'll chat about syncing your offers with your podcast episodes, weaving in call-to-actions without sounding like a robot, and making good use of pre-roll, mid-roll, and post-roll ads. Plus, I cover why bringing in client t…
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Whittni Morgan talks about her experience at the Olympics and her journey to becoming an Olympian, her favorite breakfast foods and the best pancakes that she’s ever eaten, her faith and how it’s impacted her journey, funniest teammates in her training group, Oreos and the chocolate muffin that she found in Paris and more! Be sure to follow Lactic …
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Sage Hurta-Klecker talks about the perspective she carried during the second half of the season, the Buffalo Wild Wings Challenge, offseason DIY projects, the funniest teammate on the OAC, the Sir Walter Mile, driving through an insane rain storm, the support that she has from the community of people she surrounds herself with and more! Be sure to …
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Send us a text In this episode, we discuss the number of episodes to launch with when starting your podcast. I share my recommendation to start with four episodes to prevent burnout, compared to the more commonly suggested eight episodes. Additionally, I provide strategies for repurposing content from your Facebook lives into podcast episodes and o…
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Get $20 off you first month to the Filmmakers Academy with PROMO CODE: FAPOD20 This episode is proudly lit exclusively by Nanlux-Nanlite Lights and sponsored by B&H and Hollyland. Thanks for joining us for another episode of the Filmmakers Academy Podcast! Take advantage of monthly virtual group coaching, networking events, as well as new content r…
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