Best Dani Binnington Podcasts (2025)

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185. Abby Jones (Breast Cancer Survivor, Law Student, and Health Policy Advocate)

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9h ago

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On today’s episode, I am speaking with Abby Jones. Abby is a 29-year-old, six-year breast cancer survivor and passionate advocate for cancer awareness and policy change. Originally from rural Connecticut, she graduated from the College of William & Mary in 2018 with a degree in Government and a focus on Leadership and Community Engagement. After co…

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Episode 187 - When Your Libido Leaves the Building… and How to Tempt It Back In 1:01:33

2d ago1:01:33

1:01:33

This week, Dani is joined by Allyson, a listener of the show and valued member of our community, to talk honestly about low libido, zero sex drive, intimacy, and finding pleasure again after cancer. Has your sex life changed? No libido? Can’t be bothered? Allyson shares her personal journey — from enjoying a healthy sex life to suddenly being throw…

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184. Rebecca Bloom (Women’s health, workplace and benefits advocate and author of When Women Get Sick)

5d ago

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On today’s episode, I am speaking with Rebecca Bloom, a Yale College and New York University School of Law educated women’s health, workplace and benefits advocate, storytelling coach, editor and content strategist. A former workplace and benefits attorney, Rebecca advocates for women coast-to-coast, her longest and proudest affiliation with Bay Ar…

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Episode 186 - It Doesn’t End When Treatment Ends - October Community Special 41:13

9d ago41:13

41:13

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Episode 185 - What We Wish People Understood - October Community Special 45:21

16d ago45:21

45:21

October is a busy and often overwhelming month — with Breast Cancer Awareness campaigns everywhere and World Menopause Awareness Day on the calendar. For many in our community, it can be triggering, noisy, and emotionally exhausting. That’s why this month, I’m handing the microphone over to you — our incredible community. In this special episode, w…

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183. Rachel Frankenthal, PA-C (All About Gynecologic Cancer, Menopause and Survivorship)

20d ago

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On today’s episode, I am speaking with Rachel Frankenthal, a board-certified and licensed Physician Associate and Menopause Society Certified Practitioner with a Masters in Public Health. She specializes in gynecologic oncology, treating women with gynecologic cancers as well as women at high risk for cancer due to genetic mutations. Rachel has a s…

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Episode 184 - How to Reset Your Nervous System After Cancer 37:52

23d ago37:52

37:52

In today’s episode, we’re exploring something that affects every single cancer survivor, yet often goes completely unspoken: the state of your nervous system, and how it might be silently shaping your menopause symptoms. I am joined once again by the brilliant Dr Louise Oliver, GP and certified breathing practitioner, whose insights on snoring, mou…

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Episode 183 - Pen, Paper, Power: Writing Your Way Through Menopause After Cancer 41:05

1M ago41:05

41:05

The menopause transition after cancer can feel overwhelming — it’s hard to know what to do next, how to process it all, or even where to start. This episode offers a gentle, creative way in. Rory Green shares her own story as a cancer survivor, writer and psychotherapist, navigating menopause, and how writing became a powerful outlet for healing, r…

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Episode 182 - Bladder Health After Cancer: What’s Normal and What’s Not 51:18

1M ago51:18

51:18

In this episode of The Menopause and Cancer Podcast, we’re joined by Dr Carys Sonnenberg — GP, menopause specialist, and women’s health expert — for a practical, empowering workshop all about bladder health. We ask the questions many of us wonder but rarely say out loud: What’s normal when it comes to bladder habits? How often is too often to wee? …

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182. Dani Binnington (Founder of Menopause and Cancer)

1M ago

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On today’s episode, I am speaking with Dani Binnington, a leading advocate for women navigating menopause after cancer — a challenge many say is harder than treatment itself. She is the founder of Menopause and Cancer and host of the Menopause and Cancer podcast. Dani blends her own cancer and early menopause experience with expert guidance to help…

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Episode 181 - From Caterpillar to Butterfly: Young, Diagnosed and in Menopause 41:11

1M ago41:11

41:11

In this episode, I speak with Laura – a young cancer survivor who was diagnosed with adenocarcinoma (a form of cervical cancer) at just 31 years old. Like so many others, her treatment pushed her into early menopause, and she was left with more questions than answers. Laura opens up about: The emotional shock of menopause in her early 30s What she …

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Episode 180 - No amount of alcohol is safe. Now what? 34:51

2M ago34:51

34:51

Episode 180 - No amount of alcohol is safe. Now what? In this episode, I revisit the topic of alcohol after cancer, following powerful updates from the World Cancer Research Fund’s “Alcohol and Cancer: Let’s Talk” campaign. We now know alcohol causes at least seven types of cancer, including breast and bowel. And while the safest amount to drink is…

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Episode 179 - Vaginal Oestrogen After Breast Cancer: A Worldwide View and Guidance 53:47

2M ago53:47

53:47

In this episode of The Menopause and Cancer Podcast, I’m joined once again by the incredible Dr Alison Macbeth – a top menopause specialist supporting breast cancer patients, and one of the key medical contributors to my book Navigating Menopause After Cancer. This time, we’re diving deep into the topic of vaginal oestrogen after breast cancer — an…

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181. Dr. Jessica Zucker (Psychologist, Author and Breast Cancer Survivor)

2M ago

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On today’s episode, I am speaking with Dr. Jessica Zucker. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning books NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives and I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral …

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Episode 178 - Stopping HRT: The Side Effect I Wasn’t Ready For 31:33

2M ago31:33

31:33

Welcome back to The Menopause and Cancer Podcast. Today, I’m joined by someone whose work has made a massive impact on our community — Mr. Vikram Talaulikar, Consultant in Reproductive Medicine and Associate Professor at UCL. He’s helped shape a groundbreaking part of my book: the table outlining the safety of HRT after all types of cancer. In this…

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180. Maimah Karmo (Founder and CEO of Tigerlily Foundation, Triple Negative Breast Cancer Survivor and Fierce Advocate)

2M ago

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On today’s episode, I speak with Maimah Karmo. Maimah is the CEO and Founder of Tigerlily Foundation, a national women’s health and oncology organization providing education, awareness, advocacy and hands-on support to young women before, during and after cancer. She founded Tigerlily Foundation after being diagnosed with triple negative breast can…

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Episode 177 - Goosebumps & Grit: Ellie on Teenage Menopause After Cancer 49:43

2M ago49:43

49:43

If you’re looking for strength, perspective, or just a dose of hope — this episode is for you. In today’s conversation, you’ll hear from someone who’s walked through the unimaginable and come out shining. You’ll feel inspired, understood, and reminded that even in the hardest times, there is resilience, connection, and possibility. I’m joined by th…

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Episode 176 - From Doctor to Patient: Dr Alison Macbeth’s Breast Cancer Story 41:07

3M ago41:07

41:07

Today I’m joined by the brilliant Dr Alison Macbeth, one of the most incredible menopause doctors of our generation, who supports our cancer community. Alison has been instrumental in shaping some of the most important chapters in my new book, Navigating Menopause After Cancer — especially those on vaginal oestrogen and the many non-hormonal treatm…

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Episode 175 - Can I Take HRT After Cancer? A Groundbreaking Table 46:22

3M ago46:22

46:22

Welcome to the first episode after the launch of Navigating Menopause After Cancer! And what better way to begin than with one of the experts who helped shape it? Today, I am joined by the brilliant Mr Vikram Talaulikar, Consultant in Reproductive Medicine and honorary Associate Professor at UCL. In this episode, we dive back into a topic we’ve cov…

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Episode 174 - Just Between Us: The Book Is Here 16:42

3M ago16:42

16:42

Hello and welcome to this very special episode of The Menopause and Cancer Podcast. I’m Dani Binnington — and today, I’m quietly announcing something deeply personal and long in the making: my book, Navigating Menopause After Cancer, is now published. There’s no big media campaign, no marketing team, no fanfare — just me, sitting here with you, sha…

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179. Dr. Alexandra Sowa (Obesity Medicine Specialist and Author of The Ozempic Revolution)

3M ago

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On today’s episode, I speak with Dr. Alexandra Sowa. Dr. Sowa is a board certified internal medicine physician and obesity medicine specialist and the author of The Ozempic Revolution, a comprehensive user guide to GLP-1 medications, such as Ozempic, Wegovy and Zepbound. She is also the founder of the SoWell Method: a 360 degree treatment plan for …

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Episode 173 - Body Positive, Post-Cancer: Shelley’s Unfiltered Lens 43:42

3M ago43:42

43:42

Welcome to a special crossover episode of The Menopause and Cancer Podcast. Today’s episode is a little different. I’m joined by Shelley Syme — a young breast cancer survivor and the host of One Lump or Two, a brilliant podcast exploring life after cancer. Instead of recording two separate interviews, we hit record together and are sharing this con…

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Episode 172 - It’s Not HRT or Herbal – It’s What Works for You 29:13

4M ago29:13

29:13

Episode 172 - It’s Not HRT or Herbal – It’s What Works for You In today’s episode, I’m doing something a little different. I’ve pulled together five short clips from past episodes of The Menopause and Cancer Podcast — covering everything from HRT after breast cancer, to herbal treatments, sleep support, and even intimacy after cancer. Why? Because …

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Episode 171 - Bonus Friday Episode 5 - Brave Enough To Be You And So Close to Publication Day 36:26

4M ago36:26

36:26

In this final bonus episode before book launch day (hopefully!), I reflect on the bravery it takes to write and publish a book, and the courage and bravery I see in every member of our Menopause and Cancer community. That is you! To start celebrating, I am joined by the brilliant Jane, a community member who turned her life around after cancer-indu…

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Episode 170 - What’s next? Career change and new beginnings 57:19

4M ago57:19

57:19

In this powerful episode, Dani explores what happens when cancer changes everything, including your career. Whether it’s out of necessity or a deep desire to follow a new path, many of us find ourselves questioning what’s next after treatment. Together with Philippa and Kerry, two community members, they explore what happens during time off, what h…

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178. Dr. Krystle Zuniga: Your Cancer Nutrition Questions Answered

4M ago

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On today’s episode, I speak with Dr. Krystle Zuniga and we are talking all about cancer nutrition. Dr. Zuniga has a PhD in Nutritional Sciences and is a Registered and Licensed Dietitian. She is a board certified specialist in oncology nutrition, an educator, scientist and science communicator. On today’s episode, we talk everything you need to kno…

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Episode 169 - Bonus Friday Episode 4 - This is truly a book from the community for the community 39:01

4M ago39:01

39:01

Welcome to our fourth special bonus edition of The Menopause and Cancer Podcast, where I take you behind the scenes of writing Navigating Menopause After Cancer. In today’s episode, I will share with you the incredible story - and this can’t be a coincidence - of how the cover came to life. It was truly at this point that this book truly became a b…

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Episode 168 - What are my true benefits of taking endocrine therapy? 1:14:18

4M ago1:14:18

1:14:18

You may be experiencing menopausal symptoms and side effects due to taking medications such as tamoxifen and aromatase inhibitors, also called endocrine therapy. You may wonder how much longer you can go on like this. And you may not know what your true benefit of being on these medications is for you. So in today’s conversation, Dani is joined by …

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Episode 167 - Bonus Friday Episode 3 - Will it ever happen and “it takes a village” 22:53

4M ago22:53

22:53

Episode 167 - Bonus Friday Episode 3 - Will it ever happen and “it takes a village” Welcome to our third special bonus edition of The Menopause and Cancer Podcast, where I take you behind the scenes of what I have been working on for a very long time. In this behind-the-scenes episode, I share the emotional rollercoaster of bringing Navigating Meno…

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Episode 166 - When the rules change: From advocacy to adversity 53:36

4M ago53:36

53:36

In this episode, I sit down with the brilliant Alice Smellie, journalist, author, and co-founder of Menopause Mandate. Alice shares her deeply personal experience of navigating menopause after cancer, including the unexpected challenge of having to stop HRT after years of advocating for its safe and informed use. This is a conversation about real l…

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177. Melissa Berry (Triple Negative Breast Cancer, BRCA, and Becoming the Cancer Fashionista)

4M ago

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On today’s episode, I speak with Melissa Berry, also known as the Cancer Fashionista. Melissa is a 12 year TNBC survivor, a BRCA mutation carrier and the founder of Cancer Fashionista. She is a passionate advocate in the breast cancer community and works to help those affected by cancer maintain their sense of self and style throughout cancer and f…

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Episode 165 - Bonus Friday Episode 2 - Doubt, not fitting in and no publishing deal 23:36

4M ago23:36

23:36

Episode 165 - Bonus Friday Episode 2 - Doubt, not fitting in and no publishing deal Welcome to a very special bonus edition of The Menopause and Cancer Podcast. I’m Dani Binnington — cancer survivor, menopause advocate, and founder of Menopause and Cancer — and today marks the start of something I’ve been quietly working on for years. This is our s…

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Episode 164 - You Come First 45:43

5M ago45:43

45:43

In this powerful episode, we’re joined by Dr. Tiffany Troso-Sandoval — a leading medical oncologist with over 25 years of experience — for an honest and deeply empowering conversation about cancer, survivorship, and putting yourself first. Dr. Troso-Sandoval shares her journey in oncology and her passion for helping women navigate not only treatmen…

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176. Brooke Laster, LCSW (Mental Health and Cancer)

5M ago

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On today’s episode, I speak with Brooke Laster, LCSW on mental health and cancer. Brooke is a licensed clinical social worker and therapist with a virtual private practice serving adults in NJ and NY that are living with cancer, chronic illness, chronic pain, and grief and loss. With over 18 years in the oncology and general medicine field, Brooke’…

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Episode 163 - Bonus Friday Episode - Something exciting is happening…. 19:40

5M ago19:40

19:40

Welcome to a very special bonus edition of The Menopause and Cancer Podcast. I’m Dani Binnington — cancer survivor, menopause advocate, and founder of Menopause and Cancer — and today marks the start of something I’ve been quietly working on for years. In this episode, I’m inviting you behind the scenes of my brand-new book, Navigating Menopause Af…

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Episode 162 - Beyond Being Strong: Self-Compassion and the Realities of Life After Cancer 1:04:55

5M ago1:04:55

1:04:55

So many of us have been made to feel like we should just be “okay” after cancer—that if we’re not constantly “beating it” or “staying strong,” then somehow we’re failing. That we should be grateful it was “only” this stage, “only” this treatment. But the truth is, it’s not only anything. It’s hard, it’s relentless, and the weight of having to hold …

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Episode 161 - Why a High-Protein Diet Isn't The Answer 52:05

5M ago52:05

52:05

If you’ve been feeling confused by the high-protein hype, this episode will bring clarity. In this episode, I’m joined once again by the brilliant Julie Webb – a nutritionist with decades of experience supporting people through cancer and recovery. She’s been on the podcast before, and I knew I had to bring her back because she has so much practica…

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Episode 160 - The Hidden Struggles: Menopause, Cancer & Ethnic Minority Women 39:43

5M ago39:43

39:43

Today, we’re opening up an important conversation about menopause, cancer, and the barriers that can make getting the right support even harder. My guest, Dr. Ferhat Udin, is a GP menopause specialist. She’ll be sharing her expertise on the unique challenges faced by women from ethnic minorities, alongside some of her own challenges as a female doc…

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175. Dr. Rebecca Knackstedt (Plastic and Reconstructive Surgeon and Certified Functional Medicine Physician)

5M ago

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On this episode, Dr. Eleonora Teplinsky sits down with Dr. Rebecca Knackstedt. Dr. Knackstedt is a board-certified plastic surgeon specializing in implant-based and microsurgical breast reconstruction. She is currently an Assistant Professor in Plastic and Reconstructive surgery at Duke University. She completed her MD/PhD at Medical University of …

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Episode 159 - The Future of Sexual Health After Cancer: Can Vaginal Probiotics Help? 35:23

5M ago35:23

35:23

Could a breakthrough in women's health change the way we manage sexual health after cancer? In this episode, I sit down with Jo Bailey, a consultant gynaecologist surgeon, specialising in gynaecological cancers, to explore an exciting and emerging treatment—vaginal probiotics. Many cancer survivors struggle with menopause symptoms, including vagina…

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Episode 158 - Call It Out: Granola Won’t Fix Menopause 27:22

6M ago27:22

27:22

In this powerful solo episode, Dani invites you to press pause, tune in, and reflect — while also arming you with clarity around some of the noise in the menopause space. You’ll learn how to check in with yourself emotionally, spot the signs of meno-washing in the wellness industry, and take small but meaningful steps to reclaim your voice and your…

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174. Dena Goldberg, MS, CGC (Board-Certified Genetic Counselor – All About Cancer Genetic Testing)

6M ago

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On this episode, Dr. Eleonora Teplinsky sits down with Dena Goldberg, MS, CGC. Dena is a board-certified genetic counselor and the founder of Malibu Genetics, where she offers a concierge-style approach with comprehensive genetic testing services. She uses her genetic expertise to educate and share content online as @dena.dna. On today’s episode, w…

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Episode 157 - Friendship, Mental Health & Self-Care: Navigating Cancer Survivorship 36:10

6M ago36:10

36:10

In this episode, I sit down with Rebecca Walker, a coach and podcast host, but also my very dear friend who has helped me personally so much over the years. We talk about the power of friendship and support when navigating cancer and mental health challenges. We explore the emotional ups and downs of survivorship, the impact of anxiety and the role…

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Episode 156 - How to Start Strength Training After Cancer: Safe & Effective Workouts 58:57

6M ago58:57

58:57

Want to regain strength after cancer treatment but don’t know where to start? In this episode, I speak with Sarah Newman, a cancer survivor who has turned her frustration and passion into becoming an exercise specialist for survivors. We’ll talk about how to begin strength training after cancer, what exercises are safe, and how to rebuild muscle af…

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Episode 155 - Broadway Star Turned Cancer Survivorship and Menopause Advocate 47:28

6M ago47:28

47:28

In this inspiring episode, I sit down with Rachel Frankenthal, a board-certified Physician Assistant and Menopause Society Certified Practitioner, whose work is transforming the lives of cancer survivors. Rachel specialises in gynaecological oncology at UCLA, supporting women through both cancer treatment and survivorship—particularly those navigat…

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173. Dr. Fumiko Chino (Radiation Oncologist and Cancer Researcher)

6M ago

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In this episode, Dr. Eleonora Teplinsky speaks with Dr. Fumiko Chino. Dr. Chino is a radiation oncologist, a cancer researcher and Assistant Professor in Breast Radiation Oncology at MD Anderson Cancer Center. Her research focuses on the financial toxicity of cancer care, health care disparities, equity and access to care. On today’s episode, Dr. C…

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Episode 154 - HRT, Sugar, Turmeric & Myths: Cancer & Menopause Facts You Need to Hear 54:55

7M ago54:55

54:55

In this episode, I’m joined by Dr. Liz O’Riordan, a former breast cancer surgeon, three-time cancer survivor, and author of The Cancer Roadmap: Real Science to Guide Your Treatment Path. Liz shares the motivation behind her latest book, and the most common myths surrounding cancer, treatment, and menopause. We discuss the emotional toll of a cancer…

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Episode 153 - Herbal Medicine for Menopause: What Works for Your Symptoms 47:32

7M ago47:32

47:32

In today’s episode, I’m joined by Melinda McDougall, a registered Medical Herbalist. Melinda has analysed hundreds of research papers on herbal medicine and menopause to uncover what truly works for some of our most bothersome menopause symptoms. Today, she brings that knowledge to us so that we can find out what considerations we have to make when…

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172. Claire Bidwell Smith (Grief and Loss Therapist)

7M ago

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On this episode, I sit down with Claire Bidwell Smith, a leading therapist specializing in grief and loss. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 countries. Led by her own experience in grief and fueled by her work in h…

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Episode 152 - Osteoporosis Risk After Cancer Treatment 48:27

7M ago48:27

48:27

Are your bones at risk after cancer treatment? Many cancer survivors experience bone loss due to treatments that affect hormones and bone density. In this episode, we break down what you need to know about osteoporosis, how to assess your risk, and the steps you can take to protect your bone health. Our expert guest, Dr. Olivia Hum, is a GP special…