Best Desus Nice Podcasts (2025)

1
Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole 15:27

3y ago15:27

15:27

In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind? Today’s ep…

1
Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice 36:20

3y ago36:20

36:20

You are only as strong as your last recovery. We all need to rest, and not just because resting makes us more productive. It’s because rest and recovery are essential to being human and being strong. The legend, TV show and podcast host and Peloton superfan, the Bronx’s own Desus Nice joins us to talk about recovering from hustle culture and the jo…

1
Endurance Member Story: What Do You Care About and What Are You Going To Do About it 16:34

3y ago16:34

16:34

Research tells us that a key part of enduring and persevering is envisioning the future. And a big part of that envisioning is hope. Hope for the future you want. Peloton Member Jess Morales Rocketto is an organizer for social change. She thinks of her job as motivating people into their purpose: What do you care about? Why do you care about it and…

1
Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón 30:15

3y ago30:15

30:15

Endurance is both physical and emotional. We build physical endurance so that we can keep going in the face of everything that life throws at us. We practice perseverance so that we can keep pushing towards the life that we dream of. So today we're going to talk about how to train for our discomfort and then how to create a clear vision for getting…

1
Body Image Member Story: Taking the Hike 19:10

3y ago19:10

19:10

This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering, we suggest listening to another episode of Fitness Flipped. Tunde and her guests are always here to support you! Comedy writer Caitie Delaney has had a topsy turvy relationship with her body image. …

1
Body Image, Flipped: How We See Ourselves Feat. Mustard 31:47

3y ago31:47

31:47

This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering, we suggest listening to another episode of Fitness Flipped. Tunde and her guests are always here to support you! This is the most challenging theme of the season! Body image. It’s locked into body i…

1
Competition Member Story: Motivated to Win With A Mother & Son 17:20

3y ago17:20

17:20

Today in competition: A mother and son team of Peloton members in South Carolina took exercise during the pandemic and turned it into a very healthy and very hilarious ongoing competition. Yolanda Mines is an OB/GYN and mom of two athletic boys in Columbia, South Carolina. What started as a simple push from Yolanda to get her son, Taiden, to exerci…

1
Competition, Flipped: Leveling Up Feat. Allyson Felix 33:23

3y ago33:23

33:23

Today we’re talking about COMPETITION. Healthy competition is our invitation to level up in our lives. We’re thinking a lot about the different ways people get motivated to do their best. Study after study have shown that introducing elements of competitive play into exercise increases how much — and how enthusiastically — we do it. In this episode…

1
Comparison Member Story: A Grandma Knows How To Live Right 13:12

3y ago13:12

13:12

#PelotonGrandma for the win! Shirley Beard of Seattle has spent a lifetime figuring out what it means to be exactly who she is meant to be. With the wisdom of age, this knitter and grandma realized that instead of comparing herself and her fitness and her success to people around her, she needed to focus on the strides she herself was making every …

1
Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell 30:42

3y ago30:42

30:42

You can’t compare your insides to somebody else’s outsides! In our age of anxiety and social media, we all engage in sometimes subtle, and sometimes overt, comparison all day long — to our peers, to our coworkers, to our old high school crushes, to the biggest celebrities on the planet. Let’s flip that around! Peloton Instructor Emma Lovewell joins…

1
Habits: A Dad Finds Good Habits With The Help Of His Kids 11:23

3y ago11:23

11:23

What does it look like to be a parent who wants to take care of themselves in order to best take care of their kids? Especially during a pandemic! For Michael Smith in San Jose it means making them a part of the team. He's a high school English teacher, a husband, a father, and a very dedicated runner and rider. Michael reminds us that good fitness…

1
Habits, Flipped: It Takes Time (And It Has To Be Fun) Feat. Cody Rigsby 31:23

3y ago31:23

31:23

Today we’re talking about HABITS :how we make them, how we break them, and why they are so important to our lives. We love thinking about how to make positive change. But it’s a bad habit to keep obsessing about our habits! We all know resolutions don’t work. You know what does? A routine you will actually do. Peloton Instructor and fan favorite Co…

1
Self Expression Member Story: A Young Man Chooses To Live His Truth 12:31

3y ago12:31

12:31

Tyler Moses had to work hard to make space for his true self in the community he grew up in. As a college student, coming out to his fraternity brothers seemed all but impossible. Tyler’s courage to be vulnerable and authentic lead him on the journey to self love. Tyler is the founder of the #BooCrew, the incredible fan community that is inspired b…

1
Self Expression, Flipped: You Are Writing Your Own Story Feat. Sterling K. Brown 41:49

3y ago41:49

41:49

We all say we want to be real and authentic. So let’s get real: How do we get over our fear of rejection of our “real” selves, imperfections and all? This week we are talking about Self Expression and how when you live a full and authentic life you are changing yourself and changing the world around you. Our guest today is 3x Emmy Award Winning Act…

1
Strength, Member Story: From Diagnosis to Finding Community 10:13

3y ago10:13

10:13

This week we're flipping the idea of what it actually means to be strong. Sometimes our fitness of the body, mind, of *EVERYTHING* can be challenged. Our very foundation of our strength is challenged. So how do you gain your strength back after you've had your entire world turned upside down? Our member Robin J Price who rides with us down in Virgi…

1
Strength, Flipped: Pain Today Can Be Power Tomorrow Feat. Scout Bassett 31:02

3y ago31:02

31:02

Sometimes when you feel your weakest, you may actually be your strongest. This week, we're talking about how we redefine what it means to be strong, and more importantly, how we develop and practice strength. Over the past decade, evolving conversations around health, wellness, and fitness have ushered in new definitions of not only what it means t…

1
Stress, Member Story: A NICU Doctor Finds Her People 11:58

3y ago11:58

11:58

A key to combating stress? Finding your people. Frontline workers have been holding us up these past two years - so what do they do to take care of themselves and prevent stress and burnout during this incredibly challenging time? During covid, female physicians have used Peloton en masse to manage their stress and chase serotonin. Dr. Jagu Anadkat…

1
Stress, Flipped: We Need Connection feat. Phoebe Robinson 34:43

3y ago34:43

34:43

STRESS. We're stressed, you're stressed, and we all have a million reasons why. So this week is all about stress: what it is, how it manifests in our lives, and how we deal with it. Exercise can become an important tool in managing our mental health, staying mentally fit, and avoiding burnout. Comedian Phoebe Robinson discusses how she deals with t…

1
Coming Soon from Peloton! Fitness Flipped 2:08

3y ago2:08

2:08

“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Peloton’s first podcast, each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians…

1
Ep 253: Bathed in Borax 1:18:38

3+ y ago1:18:38

1:18:38

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: hip-hop, sports, and more!By Desus Nice & THE KID MERO

1
Ep 252: Don't Scare Em 1:31:08

3+ y ago1:31:08

1:31:08

Ep 252: Don't Scare Em by Desus Nice & THE KID MEROBy Desus Nice & THE KID MERO

1
Ep 251: Supply Chain Gang 1:29:47

3+ y ago1:29:47

1:29:47

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 250: Two Fiddy 1:32:03

3+ y ago1:32:03

1:32:03

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, hip-hop, the vaccine, and more!By Desus Nice & THE KID MERO

1
Ep 249: Cracked in Cuba 1:17:29

3+ y ago1:17:29

1:17:29

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, hiphop, and more!By Desus Nice & THE KID MERO

1
Ep 248: Tulum Babies 1:55:15

3+ y ago1:55:15

1:55:15

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: hip-hop, movies, and more!By Desus Nice & THE KID MERO

1
Ep 247: Bodega Baddies 1:36:05

4y ago1:36:05

1:36:05

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, viral videos, and more!By Desus Nice & THE KID MERO

1
Ep 246: BBBBB 1:42:55

4y ago1:42:55

1:42:55

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: high school stories, catching flights, and more!By Desus Nice & THE KID MERO

1
Ep 245: Happy Father's Day 1:21:21

4y ago1:21:21

1:21:21

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, covid variants, and more!By Desus Nice & THE KID MERO

1
Ep 244: B.G.D.C. 1:31:00

4y ago1:31:00

1:31:00

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, vaccinations, and more!By Desus Nice & THE KID MERO

1
Ep 243: bodega trauma syndrome 1:50:00

4y ago1:50:00

1:50:00

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: hip-hop, sports, and more!By Desus Nice & THE KID MERO

1
Ep 242: bday boys 1:24:03

4y ago1:24:03

1:24:03

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: covid mandates, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 241: dogfoodcoin 1:07:54

4y ago1:07:54

1:07:54

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: cryptocurrency, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 240: You Tee Eyes 1:36:23

4y ago1:36:23

1:36:23

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: hip-hop, politics, and more!By Desus Nice & THE KID MERO

1
Ep 239: Made Off 1:42:42

4y ago1:42:42

1:42:42

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: Covid-19, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 238: H.N.D. 2:04:05

4y ago2:04:05

2:04:05

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: politics, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 237: Sweet Lady H 1:23:41

4y ago1:23:41

1:23:41

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: digidogs, hip-hop, and more!By Desus Nice & THE KID MERO

1
Ep 236: Ped-o-perfect 1:28:42

4y ago1:28:42

1:28:42

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: super-spreaders, hip-hop, politics, and moreBy Desus Nice & THE KID MERO

1
Ep 235: No guns on the gram 2:11:04

4y ago2:11:04

2:11:04

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: cryptocurrency, documentaries, sports, and more!By Desus Nice & THE KID MERO

1
Ep 234: Mr meats 1:54:30

4y ago1:54:30

1:54:30

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: hip-hop, FEMA, diamond implants, and more!By Desus Nice & THE KID MERO

1
Ep 233: Silowet Challenge 2:17:37

4y ago2:17:37

2:17:37

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: investing, icons, video games, and more!By Desus Nice & THE KID MERO

1
Ep 232: Bye den 2:04:08

4+ y ago2:04:08

2:04:08

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: the inauguration, Dr. Fauci, hip hop, and more!By Desus Nice & THE KID MERO

1
Ep 231: The Bloud 1:37:56

4+ y ago1:37:56

1:37:56

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: the coup, athletes, hiphop and more!By Desus Nice & THE KID MERO

1
Ep 230: Hater ears 2:01:53

4+ y ago2:01:53

2:01:53

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, hip hop, quarantine and more!By Desus Nice & THE KID MERO

1
Ep 229: Post Barry 1:49:39

4+ y ago1:49:39

1:49:39

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: the Obama interview, the brand, vaccines, and more!By Desus Nice & THE KID MERO

1
Ep 228: Beanava Convention 2:05:53

4+ y ago2:05:53

2:05:53

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, accountants, SpongeBob, and more!By Desus Nice & THE KID MERO

1
Ep 227: Hi Mary 1:49:37

4+ y ago1:49:37

1:49:37

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: covid-19 vaccinations, music, movies, and more!By Desus Nice & THE KID MERO

1
Ep 226: Everest Cuts 2:09:19

4+ y ago2:09:19

2:09:19

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: video games, church, accountants, and more!By Desus Nice & THE KID MERO

1
Ep 225: Bodega Cat Hair 2:20:33

4+ y ago2:20:33

2:20:33

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: Covid-19, The Knicks, hateful geometry, and more!By Desus Nice & THE KID MERO

1
Ep 224: Madd Polygons 1:46:21

4+ y ago1:46:21

1:46:21

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: the election results, video games, being your own boss, and more!By Desus Nice & THE KID MERO

1
Ep 223: Crying in the Club 1:43:31

4+ y ago1:43:31

1:43:31

The Brand is Strong! The Bronx's very own Desus Nice & THE KID MERO aka the Bodega Boys are giving you their irreverent yet hilarious takes on all things pop culture. Live from our homes!This week: sports, hip hop, quarantine and more!By Desus Nice & THE KID MERO

Podcasts Worth a Listen

Desus Nice Podcasts

Podcasts Worth a Listen