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Hello & welcome to The Cashflow Show in association with PRMS Ltd. I'm your host Clayton M. Coke. The Cashflow Show is the radio show disguised as a podcast. During every episode we will be talking to a business owner and entrepreneur and hearing the tales of the origins of their business, their successes & failures and their future in the business world. As well as asking for their best piece of advice. We ask our guests to pick a book /a film/ an album or single to get to know their tastes ...
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In this engaging episode of The Cashflow Show, host Clayton M. Coke is joined by Kitty McCormick, Head of Wealth at Santander UK, to explore the financial challenges and opportunities for the UK’s one million Self-Made high earners. Representing 14% of top earners, this group holds £40.7 billion in idle cash savings due to low financial confidence.…
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In this fascinating episode of The Cashflow Show, host Clayton M. Coke is joined by Helen Hardy, founder of Foudy’s, the world’s only official football retailer dedicated to women’s football. Helen shares her journey from a theatre background to launching Foudy’s in 2020, driven by the lack of accessibility to women’s football jerseys. The episode …
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In this insightful episode of The Cashflow Show Podcast, host Clayton M. Coke is joined by Claire Hawkins, Director of Corporate Affairs and Brand at Phoenix Group, to discuss the critical need for flexible working to support the UK’s 5.8 million unpaid carers. With 41% of working carers considering leaving their jobs due to inflexible policies, Cl…
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In Part 2 of this compelling episode of The Cashflow Show Podcast, host Clayton M. Coke sits down with Fiona Graham, Chief Operating Officer of Family Business UK, to explore the devastating impact of proposed inheritance tax reforms on family-owned businesses. Fiona shares her expertise on advocating for family businesses, the economic significanc…
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In this compelling episode of The Cashflow Show, host Clayton M. Coke sits down with Steve Rigby, co-CEO of Rigby Group PLC and Chair of Family Business UK, to unpack the alarming consequences of proposed inheritance tax reforms. With a new Family Business UK report predicting 208,000 job losses and a £15 billion drop in economic activity, Steve re…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke welcomes Eric Johnson, CEO of SurveyMonkey, to discuss the growing distrust of AI among UK business leaders and the launch of SurveyMonkey’s Trust Centre. With 81% of UK leaders sceptical about AI’s decision-making and 79% concerned about biased outcomes, Eric shares insigh…
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Episode Summary: In this episode of The Cashflow Show Podcast, host Clayton M. Coke sits down with Will Scott, Real Estate Disputes Partner at Irwin Mitchell, to explore the resurgence of office demand as UK businesses adapt to staff returning to the workplace. With 45% of UK businesses planning to expand office space in the next 12-18 months, Will…
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Episode Summary: In this vibrant episode of The Cashflow Show, host Clayton M. Coke is joined by Kelly Wolgamott, Vice President of Pure Michigan, to explore why Michigan is a top destination for UK travellers. From Detroit’s Motown legacy and professional sports to natural wonders like the Great Lakes and Mackinac Island, Kelly highlights Michigan…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Emma Carr, Commercial Disputes Partner at Gowling WLG, to explore the impact of tariff disruptions, particularly under the Trump administration’s trade policies. Emma discusses how sectors like fast-moving consumer goods, retail, and manufacturing are vulnerabl…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Tim Ayling, Vice-President of Cybersecurity Solutions, EMEA at Thales UK, to unpack the 2025 Imperva Bad Bot Report, which reveals bots now account for 51% of internet traffic. Tim explains what bots are, how AI makes them more dangerous, and their impact on in…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke chats with Pauline Green, small business expert at Intuit QuickBooks, about how SMEs can tackle the UK’s recent National Insurance (NI) hike. Pauline discusses QuickBooks’ automation tools, insights from a 26,000-business survey showing sustained hiring, and strategies like…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke is joined by Amy Hancock, accountant, small business owner, and host of Bean Counter to Boss, to discuss how small businesses can navigate the recent National Insurance (NI) hike announced in the UK Autumn Budget. Amy shares insights from a QuickBooks poll showing SMEs are …
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Richard Tang, CEO of Zen Internet, the UK’s oldest internet service provider, to explore the internet’s evolution from dial-up modems in 1995 to the AI-driven era of 2025. Richard shares Zen’s 30-year journey, the impact of smartphones and social media, and t…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M. Coke sits down with Marion Macknonochie, Science Manager at Pukka Herbs, to explore the growing sleep crisis affecting 65% of surveyed Brits. Marion shares insights from Pukka Herbs’ research, revealing how stress, screen time, and modern lifestyles disrupt our body clock. She d…
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Episode Summary: In this engaging episode of The Cashflow Show, host Clayton M. Coke welcomes bestselling author Otegha Uwagba to discuss her innovative collaboration with Pukka Herbs, reimagining the classic fairy tale Sleeping Beauty as Sleepless Beauty. Otegha shares how she crafted a modern narrative tackling sleep issues, particularly among yo…
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📝 Episode Summary: In this thought-provoking episode of The Cashflow Show, host Clayton M Coke sits down with Dr. Louise Morpeth, CEO of Brain in Hand, to explore the real-world impact of DEI (Diversity, Equity & Inclusion) on UK businesses in the wake of rising resistance in the U.S. They dive deep into the value of neurodiversity, the risks of po…
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📋 Episode Summary In this eye-opening episode of The Cashflow Show, host Clayton M Coke is joined by financial psychotherapist and author Vicky Reynal, to explore how our emotional relationships with money shape our definitions of wealth. They discuss insights from the recent HSBC Premier report, how generational and cultural influences affect fina…
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📝 Episode Summary: In this thought-provoking episode of The Cashflow Show, host Clayton M Coke is joined by award-winning presenter, author, and BBC Sounds podcast host Toni Tone to explore the evolving meaning of wealth in modern society. From generational differences to the impact of social media, Toni shares insights from HSBC UK's latest report…
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📌 Episode Summary In this eye-opening episode of The Cashflow Show, host Clayton M Coke speaks with Xian Chan, Head of Premier Wealth and Solutions at HSBC UK. Together, they unpack HSBC’s latest research revealing why £213,000 is now perceived as the minimum income required to feel wealthy in the UK. This insightful conversation explores the perce…
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Episode Summary: In this episode of The Cashflow Show, host Clayton M Coke is joined by Katharine Photiou, Managing Director of Workplace Savings at Legal & General (L&G), to unpack the dangers of early pension withdrawals. Katharine shares powerful insights into the "lottery effect", why many retirees outlive their pension savings, and how strateg…
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Episode Summary: In this powerful episode of The Cashflow Show, host Clayton M Coke sits down with Lisa Picardo, Chief Business Officer UK at PensionBee, to explore the real cost of pension disengagement. With insights backed by research, Lisa breaks down how neglecting your pension—even in your early working years—could cost you up to £500,000 at …
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Episode Summary: In this enlightening episode, Clayton M. Coke sits down with Catherine Foot of Phoenix Insights to explore groundbreaking research that positions the Southwest of England above London as the best region for long-term employment. They delve into topics like job satisfaction, financial security, and confidence in employment longevity…
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Episode Summary: In this episode, Clayton M. Coke explores the issue of 36 million abandoned online shopping carts in 2024 with Simon Forbes from MasterCard UK. They discuss the reasons behind cart abandonment, focusing on security, payment choice, and user friction, and delve into MasterCard's response with the Click to Pay technology. Key Discuss…
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Episode Summary: Clayton M. Coke and Bola Sol delve into how pop culture might perpetuate the gender investment gap, discussing the portrayal of finance in media, societal stereotypes, and initiatives like eToro's Loud Investing to encourage more women to invest. The conversation highlights why women invest less than men and how to bridge this divi…
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Episode Overview: Join Clayton M Coke as he chats with Dr. Sophie Mort about integrating wellness into daily work routines and making 2025 the year of sustainable work-life balance. Dr. Sophie shares insights into snackable wellness practices, avoiding burnout, and building habits that stick. With data-backed strategies and real-life examples, this…
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Episode Overview Welcome to the milestone 100th episode of The Cashflow Show! Host Clayton M. Coke reflects on the journey from a slow, uncertain start to joining the top 1% of podcasters worldwide. Inspired by Nelson Mandela’s quote, “Everything seems impossible until it’s done,” this episode dives into the challenges, wins, and future plans for t…
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In this episode of The Cashflow Show, we sit down with Tim Campbell MBE, renowned entrepreneur, business advisor, and advocate for personal development. Tim shares invaluable insights from his time on "The Apprentice" and beyond, diving into his work with Tesco Mobile's Help Hub, his dedication to cancer awareness, and his innovative ventures in re…
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Join host Clayton M Coke as he sits down with Simon Squibb, the visionary entrepreneur behind Help Bank, to explore innovative ways aspiring entrepreneurs can achieve their dreams without breaking the bank. In this candid conversation, Simon shares his journey of launching 19 businesses, embracing failure as a learning tool, and his mission to demo…
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In this engaging episode of The Cashflow Show, host Clayton M Coke sits down with Jessica Rogers, an experienced business leadership and wellbeing coach. Together, they explore the unique challenges faced by entrepreneurs and self-employed individuals, particularly during the festive season. From navigating the year-end tax deadlines to addressing …
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In this episode of The Cashflow Show Podcast, host Clayton M Coke sits down with Cecil Adjalo, co-founder of Foundervine, to explore the transformative impact of celebrating Black entrepreneurs in the UK. The discussion dives deep into how initiatives like the Wray Forward program are empowering Black founders to overcome barriers in funding, mento…
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In this compelling episode of the Cashflow Show, Clayton M Coke sits down with Professor Binna Kandola, Senior Partner and Co-founder of Pearn Kandola, to discuss the alarming rise in workplace discrimination following the October 7th Gaza conflict. Drawing from Pearn Kandola’s extensive research, which surveyed nearly 7,000 participants across six…
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In this engaging episode of The Cashflow Show, host Clayton M. Coke sits down with Olga Kefalogianni, Greece's Minister of Tourism, to discuss the remarkable recovery and future strategies of Greek tourism. From record-breaking visitor numbers in 2023 to innovative digital tools shaping the traveler experience, this conversation highlights Greece's…
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In this episode of The Cashflow Show, host Clayton M Coke sits down with Nick Bolton, CEO of Ordnance Survey (OS), to explore the fascinating evolution of Britain’s iconic mapping agency into a cutting-edge technology and data powerhouse. Key Topics Discussed: From 1791 to Now: OS's transformation from traditional maps to a digital-first organizati…
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In this episode of The Cashflow Show Extra, host Clayton M Coke talks to Neil Rogers, the Vice President of Marketing and Sales at Rogers Marketing and the acclaimed author of Bar Tips: Everything I Needed to Know in Sales I Learned Behind the Bar. Neil shares the lessons behind his book, which intertwines engaging personal stories with timeless sa…
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In this episode of The Cashflow Show Podcast, host Clayton M Coke is joined by Anne Godfrey, CEO of GS1 UK, to explore the transformative impact of consumer confidence on the retail sector. They discuss: The consumer trust crisis and its effect on loyalty. Why traditional loyalty schemes are no longer enough. The rise of next-generation QR codes an…
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In this captivating episode of The Cashflow Show, host Clayton M Coke speaks with Steve Hill, CEO and President of the Las Vegas Convention and Visitors Authority (LVCVA). Together, they explore the evolution of Las Vegas from a gambling hotspot to the world’s sports and entertainment capital. Discover the strategy behind attracting professional sp…
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In this exciting episode of The Cashflow Show, host Clayton M Coke sits down with The Hon. Edmund Bartlett, OJ, CD, MP, the Tourism Minister for Jamaica, at the 2024 World Travel Market in London. They discuss the current state of global tourism, Jamaica’s unparalleled tourism success, and the essential role of the Jamaican diaspora in bolstering t…
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Episode Summary: In this insightful episode of The Cashflow Show, we dive deep into the unique challenges young heirs face in family businesses. Simon Gibbons Executive Head of Wealth Management and Rebecca Cretney Senior Investment Specialist, both at Nedbank Private Wealth, share their expert insights on fostering better communication between gen…
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Episode Summary: In this special episode of The Cashflow Show, host Clayton M Coke sits down with Dorothée Anjos, General Manager of Multilem Middle East, at the 2024 World Travel Market in London’s Excel. Together, they explore the vibrant return of global travel and tourism, now exceeding pre-pandemic levels. Dorothée shares Multilem’s role in cr…
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In this episode of The Cashflow Show Podcast, we're joined by Janet Coyle CBE, Managing Director of Grow London as we dive deep into the unique characteristics that make London a powerhouse for talent, investment, and tech innovation. From its rich culture and history to its cutting-edge role as a global hub for artificial intelligence and tech com…
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Episode Summary: In this eye-opening episode, we chat with Rocky Lalvani, the founder of Profit Comes First, to explore why conventional business wisdom may not always lead to success. Discover the secrets behind profitable entrepreneurship, why focusing on revenue can be misleading, and how to truly ensure your business thrives. Topics Discussed: …
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Episode Summary: In this inspiring episode, we explore the journey of Maxine Laceby, one of the growing number of women entrepreneurs who have defied the odds and started successful businesses, often later in life and sometimes from humble beginnings. We discuss the unique challenges faced by women in the business world, such as limited access to f…
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Episode Summary: In this episode, we dive deep into the complexities of family-run businesses and their leadership transitions. Join us as we explore why many businesses fail to pass between generations and uncover the core issues, like communication breakdowns and differing lifestyle choices, that challenge family-run companies. Topics Discussed: …
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Episode Summary: In this inspiring episode, we sit down with Brett Solomano, a man who turned his childhood dream of becoming a stuntman into reality and expanded his horizons into entrepreneurship. From growing up in Australia with ambitions to perform death-defying stunts, to moving to Melbourne and building successful trucking, coaching and Airb…
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In this episode of The Cashflow Show Podcast, host Clayton M. Coke speaks with Sara Davies MBE, the newly appointed Chief Inspiration Officer at Avon UK. Sara shares her journey from founding Crafter’s Companion to becoming a business investor on BBC’s Dragons’ Den. She discusses her new role at Avon UK, her passion for empowering women entrepreneu…
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In this episode, we explore with Susannah Cole, Head Honcho of The Good Property Company about the diverse experiences and insights of an entrepreneur juggling multiple businesses, family time, and health challenges. From being a radio station director to starting a business at a kitchen table, Susannah shares valuable lessons on researching proper…
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Dilly Carter, entrepreneur and TV presenter speaks to Clayton M. Coke of The Cashflow Show/Podcast Radio Business to discuss Sun, Sea and Switching Off:The Power of Time Off Work! #DowntimeDeficit 97% of small business owners and local entrepreneurs end up working while on holiday. On average entrepreneurs took 5 days actually ‘off work’ last year.…
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In this episode, we sit down with Mark Hayward of podcastIntroduction.com who pivoted from working for top firms like KPMG and PWC to becoming a successful entrepreneur and podcaster. Explore his journey from leaving corporate life during COVID to setting up a thriving company and the challenges he is navigating. Business Growth Talks - Business Gr…
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In this episode, we dive deep into the entrepreneurial journey of transforming a small business into a powerhouse. Mike Williams Co-Founder shares the story of starting Flake Bake and the strategies that led to their success. Here are the key topics we discuss: Starting Flake Bake: Learn how the business was founded and the initial challenges faced…
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It is truly a pleasure to welcome Chris Bavin, Co-host of Aldi's Next Big Thing on Channel 4. In this episode, I sit down with Chris Bavin to discuss; The Role of Programmes like Aldi's Next Big Thing, Life As A Former Greengrocer, The Difficulties of Scaling Up, Advice Gained From Working On The Show, Self-Belief & Work/Life Balance. Aldi’s Next B…
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