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Situationsh!t

Dontea' Mitchell-Hunter

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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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F*ck The Rules

The Sweary Therapist

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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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Black Millennial Marriage

Mikey and Randie Chapman

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We are Mikey and Randie Chapman, and your hosts of the Black Millennial Marriage Podcast. This podcast was created as a way to stay connected to one another. It was also formed so that we could have representation, meet other couples, and provide a space to talk about our 10+ years of relationship experience, including our years of marriage, and all we’re learning, unlearning, and loving about marriage.
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show series
 
Sometimes when you need a friend the most, it can be the hardest to reach out. There's no reason to suffer alone. Your friends love you and want to give you support and care. Please rate and review if you enjoy the show! / Don’t forget to rate and review! / Please rate, review, and tell your friends! / If you like the show, be a love and leave us a…
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Hiatus Replay - WTF Grad School Didn't Teach Us Part 2 with guest, James Boomhower Orginally aired: 11/14/2023 This episode, my guest James Boomhower and I chat about what he's been through in grad school and is currently working on finishing up his grad school program. * * * More info about James: James Boomhower, MS(c), FP-C, NR-P, C- NPT, CCISM …
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I don’t even need to tell you this. You know that feeling. You know when your intuition is telling you something. Don't ignore it! I can tell you, from personal experience, that it’s better to trust yourself right away than let things get worse. A like and a follow sure helps us out! – Please rate, review, and share the show with your friends! Foll…
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Hiatus Replay - WTF Grad School Didn't Teach Us Part 1 with guest, Jennifer King Orginally aired: 10/31/2023 Grad school for a lot of us is the pinnacle of our education. It's supposed to prepare us for the careers we've chosen to enter. Basics? Check! More complicated information and experiences? *insert cricket sounds* Jennifer King, tLMHC, is my…
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We're brining back an early listener letter episode - and it’s a good one! What is the definition of a red flag?And why is it so common to overlook them? Surprise, surprise this all begins in childhood. We are drawn towards what’s familiar. It’s ok to repeat these patterns - it’s only natural. But if you want to stop feeling the pain of unhealthy r…
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Hiatus Replay Fuck The Rules Podcast Orginally aired: 11/28/2023 It's hard being a human when your brain be a bastard. Sometimes that's because we're also struggling with health issues. In this episode, my colleague Alyssa talks about her area of expertise that encompasses functional nutrition and mental health. There's loads of good information he…
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Hello loves! On today’s episode of the podcast, we’re revisiting a classic that unpacks the complicated relationship between intimacy and sex. We’re breaking down what it really means when we say intimacy equals sex — but sex doesn’t always equal intimacy. You’ll also learn what defines a “situationship” and how to spot the signs that you might be …
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Hiatus Replay Fuck The Rules Podcast Orginally aired: 11/06/2024 I was so pleased when my guest this week, Dontea' Mitchel-Hunter, reached out to me recently to discuss her guesting on my podcast. I've wanted to reach out to her and am so grateful she was able to spend time with me for this episode! PLEASE NOTE: there is discussion about family est…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 09/09/2024 Hey y’all! It's been a hot minute since a super fresh episode dropped! In this episode, I asked a colleague, Catherine Bass LISW LSW, to sit with me and chat about Play Therapy. My knowledge is just the basics from when I was in my master’s program and I work exc…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 01/23/2024 My guest, Sarah Wagener, tLMHC is back for another episode. It's the final episode in the series "WTF Is (therapy type)?" In Season 4. Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorder…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 01/15/2024 This episode, Jessica Medina rolls in and talks about her journey to getting into her area of treatment: Geek Therapy. It's an exciting episode of information about using popculture and video games in connecting and working with clients. PLEASE NOTE: We discuss t…
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Ready to explore the cosmic secrets to your ideal match? I'm revisiting this episode with Tamerri and dive into the mystical world of astrology and relationship compatibility. Tamerri is an astrology expert and founder of Gift of the Nile. Discover your hidden astrological insights, get inspired to embrace your unique traits, and find out how your …
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 01/02/2024 One of my favorite people, a colleague,Lynn Polhill joins me to talk about her journey to working with teens. A genuine, kind, wicked smart, hilarious person and I'm also fortunate to be friends with her! More info about Lynn: "Lynn was born, the only daughter of…
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Why is figuring out who you are so important? Well mainly so others don’t impose their own values and truths on you. In this rebroadcast episode, I'll break down why let others lead us without questioning who we are, what we stand for, or what we do not tolerate, we lose ourselves. Take the time to look inside and find a clear sense of your boundar…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 01/09/2024 The Rev. Wiesch* is back in the house! This time around, John and I discuss just what the fuck is EMDR? Many misconceptions are out in the great wide world about this treatment, and luckily, John brings his experiences in participating and in providing EMDR thera…
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Today we're going to revisit the topic of “incongruence.” You know that thing that happens when information, reality and behaviors just aren’t lining up? That’s incongruence. When this happens, it leaves the body in a state of confusion, anxiety, and even depression. It can be difficult to ask for clarity when you find yourself in an incongruent si…
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A lot of you have asked how to find a therapist, so I decided to come back to this episode answering that question question. There are so many factors to consider that it can be overwhelming. Along with the information in this episode, I’ve created a downloadable PDF that details how to find yourself a therapist. – Please rate, review, and share th…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 12/26/2023 Here we are again with Dr. Janna Gottwald-Stridbeck! I so enjoyed discussing her journey in her work in 2022, and I really hoped that I could get time with her to discuss her area of education and experience for this series. And she helps break some of the miscon…
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Welcome back, loves! In this rebroadcast, we’re talking about what it means to “eat the crumbs”. This episode builds on the “situationship” theme from last week and introduces you to next week’s topic of “boundaries”. If you like the show please rate and review - it really helps the podcast! – Please rate, review, and share the show with your frien…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 12/05/2023 When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy. I'm grateful to M…
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Breakups are hard as shit. I may not be feeling my best, but I’m still here to share the raw truth about my recent breakup, processing the pain, sitting with uncomfortable emotions, and finding support. Today we’re talking about grieving, masking your true feelings, and leaning on your loved ones—I promise they’ll be ready to hold space for you. If…
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Hiatus Replay - Therapy Info Series Fuck The Rules Podcast Orginally aired: 11/21/2023 My connection with Steve Bisson was a serendipitous event, and as usual we have a good time chatting together in this episode! We do talk about multiple subjects, but the main subject is What The Fuck Is CBT (Cognitive Behavior Therapy)? Steve gave up some of his…
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Magic Mind's got a Black Friday offer, it's currently 50% off until the 6th of December, only with my link:https://magicmind.com/RANDIEPDBF Use my code RANDIEPDBF for 50% off #magicmind Hey y’all! It’s the end of. . . . the SEASON! So, here’s a longer episode to reflect on this long ass year. Tune in as Mikey and Randie reveal the 3 biggest things …
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You're going to love this throwback episode with Anwar White! Anwar is a certified dating and relationship coach and host of the “Get Your Guy Coaching” podcast. Believe it or not, he focuses on coaching smart and successful women - which means YOU, dear listener! Anwar has a unique perspective that he brings to his coaching and to the podcast toda…
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Hello my sweet babies! Today we’re reaching back into the archives and talking about the emotional fallout from ending a situationship. In this episode I share three tips to regain your self-trust after it all ends - letting go of the fear that you will make the same choice, again, with future partners. I hope this makes you feel that undeniable co…
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Please enjoy this re-release my interview with Allison Ramsey. Allison is a licensed psychotherapist and fertility survivor with a background in environmental education. Her calling is to help women realign with the rhythms of nature to reclaim their peace. Today she’s going to show us all how to understand the seasons of our lives and how we can g…
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My productivity hack: https://magicmind.com/RANDIEPD20 Use my code RANDIEPD20 for 20% off #magicmind . . Hey y’all, The temptation to roll over and die is . . . well, tempting. But in this Indie Randie details the 4 things keeping her afloat, helping her resist despair, and inspiring her to imagine a better future. Because if Bisan from Gaza can sh…
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Sometimes situationships span years without resolution. Believe me - I’ve been there! Today, I’m sharing a personal story of a decade-long situationship and reflecting on the blurred lines between nostalgia, fantasy, and reality. Let’s stop romanticizing one-sided relationships and start recognizing red flags. Tune in for a candid conversation on c…
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In this episode, we’re talking about the confusion and emotional toll of situationships. We’ve probably all ween Pop the Balloon - inspired by the addictive dating show, we’re reflecting on how to honor our boundaries and make swift decisions when partners don’t match our needs. Let’s explore the importance of recognizing deal breakers and avoiding…
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I’m answering a listener question today: What should you do when your ex asks for space but still wants to be friends? Let’s talk about what this ‘waiting period’ could look like and how to set boundaries while staying true to yourself. Are you waiting on him to work on himself, or are you living your life? Listen in as I offer advice on navigating…
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Another Drop In episode! This episode, my guest James Boomhower and I chat about what he's been through in grad school and what happens next for himself and new grads becoming independent licensed mental health providers. James was a prior guest, and you can listen to his episode here: https://www.buzzsprout.com/admin/1907486/episodes/13959084-wtf-…
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My productivity hack https://magicmind.com/RANDIEPD40 Use my code RANDIEPD40 for getting 40% off your subscription (available only for the first 10 orders) . . . In hindsight, there are many things the Chapmans are glad they didn’t know before they got married. And they bet you would agree. Tune in as one of your favorite couples discuss what was w…
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Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulation to financial abuse. We’ll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go.…
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Hey y’all! It's been a hot minute since a super fresh episode dropped! In this episode, I asked a colleague, Catherine Bass LMSW LSW, to sit with me and chat about Play Therapy. My knowledge is just the basics from when I was in my master’s program and I work exclusive with adults 18 years and older. So I really wanted to know more about Play Thera…
  continue reading
 
How do you choose between the “perfect on paper” guy and the “exciting but toxic” guy? Trick question: you don’t have to settle for either. You can set your standards as high as you want. Your caregivers might have set a bad example for what relationships look like but it doesn’t mean you have to keep repeating the pattern. Let’s empower ourselves …
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In this episode, we’re exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challenges with balancing the desire for long-term love with the need for self-discovery and fulfillment outside of romantic partnerships. Tune in for some p…
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Get your Magic Mind subscription here https://magicmind.com/RANDIEPD20 You get up to 48% off with my code: RANDIEPD20 . . . “It’s been 3 weeks since you been lookin’ for your friend” and that’s all the more reason to call a therapist. Hey y’all! Tune in as Randie chats with therapist and podcast host of the Situationsh!t Podcast, Dontea’ (Don-Tay-Y…
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Why don’t we think we’re deserving of ease? When you sit down to rest, do you feel guilty, like you should always be accomplishing something? All too often, high achievers work tirelessly for a better life but never actually enjoy their free time or money. Let’s explore why we act this way and how we can teach ourselves to just CHILL. Together, we …
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Get your Magic Mind subscription here https://magicmind.com/RANDIEPD20 You get up to 48% off with my code: RANDIEPD20 . . Hey y’all, tune in to hear the Chapmans collaboration with the wonderful Weyu Shameka. Host and podcaster of the Labyrinth of the first Gen podcast. On this episode, Weyu interviews Mikey and Randie about family, immigrant famil…
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Hey loves, welcome back! Are you allergic to green flags? We know red flags, but green flags are the healthy signs in a relationship. When we’re used to toxic dynamics, green flags can feel unsettling. If we’re used to chaos and not getting our needs met, consistency and reliability can feel too good to be true. That’s totally normal! Let’s explore…
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Try Magic Mind for free here: https://magicmind.com/RANDIEPDTRIAL With my code RANDIEPDTRIAL (just cover shipping!). Hey y'all! Your favorite bi-monthly podcasters are here tehehehe. But no seriously, the Chapmans know everybody's going through it in some way and that's why they're back with a Flashback. Tune in to hear the opening convo and see wh…
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Are you paying attention to intangible qualities? In this episode, we explore the importance of feeling safe, emotionally supported, and respected in relationships. Discover why focusing on these traits over superficial ones like looks and status can transform your connections. We’ll also discuss how recognizing these qualities can help you navigat…
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This is a special series that will be open access for a limited time. I hope you enjoy listening to these fucking kickass women discuss their journeys and tattoos! * * * Support the show Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*c…
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It's been a while since a fresh episode dropped, so I dragged my No. 1 Child to sit and chat with me! And we talk about GenX, TikTok, The Daily Show, and the Child's newest tattoo. We also chat about the upcoming Women & Their Tattoo series dropping in July for limited public access, and possible TikTok shorts being posted (or maybe not?). PLEASE N…
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Hey loves, we're back with a fresh perspective on self-worth and relationships! Today we’re getting into how our sense of value shapes our behavior, leading us to over-function in our connections. Let's explore the roots of our patterns so we can break free from the cycle of seeking validation. You deserve to show up authentically and feel like you…
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Ready for a dating detox? Join us as we explore the power of resetting your mindset with Lily Womble. Learn to embrace essence-based preferences and transform your love life into a joyful, intentional journey. Tune in for empowering insights and practical advice. – Please rate, review, and share the show with your friends! Follow Lily on Instagram …
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Hiatus Replay! Season 3 Episode 11 Original air date: 03/27/2023 Dr. Karen Cramer, owner and optometrist of her practice 20/20 Eyecare Solutions, joins me to have a layman's discussion of our personal experiences with our health and mental health, and how we found our eating habits affected it. We do talk about food and nutrition, but we don't set …
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In this episode, we explore the difference between having a "type" and recognizing relationship patterns. Learn how to break free from cycles of emotional unavailability and attract the love you deserve. Discover how to identify and change your relationship patterns for healthier, more fulfilling connections. 💖✨ – Please rate, review, and share the…
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Hey y’all! Tune in as Randie sits down with Kathy, host of the Lichen Sclerosus Podcast. Kathy was diagnosed with LS 5 years ago at 40 and the life-changing diagnosis paved the way for her podcast and organization on a mission to educate women about the auto immune disease that commonly affects the genitals. In this episode, Kathy details the sympt…
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Hiatus Replay 2024! Season 3 Episode 10 Original air date: 03/20/2023 My guest, Don McCasland, LCSW-CCTP, owner and therapist of Warrior Elder Counseling, is back to discuss processing trauma. We also discuss many things about humans and trauma, how it affects some persons, how other folx manage to tackle their symptoms, and how others continue in …
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