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Ways I'm Dealing with My Breakup

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Manage episode 456368902 series 2937941
Content provided by Dontea' Mitchell-Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dontea' Mitchell-Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Breakups are hard as shit. I may not be feeling my best, but I’m still here to share the raw truth about my recent breakup, processing the pain, sitting with uncomfortable emotions, and finding support. Today we’re talking about grieving, masking your true feelings, and leaning on your loved ones—I promise they’ll be ready to hold space for you. If you’re stuck in old patterns or struggling to let go, remember, healing takes time—be kind to yourself.

Please rate, review, and share the show with your friends!

Follow me on Instagram at @SoireesInTherapy

Follow the show at @SituationshitPod

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 456368902 series 2937941
Content provided by Dontea' Mitchell-Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dontea' Mitchell-Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Breakups are hard as shit. I may not be feeling my best, but I’m still here to share the raw truth about my recent breakup, processing the pain, sitting with uncomfortable emotions, and finding support. Today we’re talking about grieving, masking your true feelings, and leaning on your loved ones—I promise they’ll be ready to hold space for you. If you’re stuck in old patterns or struggling to let go, remember, healing takes time—be kind to yourself.

Please rate, review, and share the show with your friends!

Follow me on Instagram at @SoireesInTherapy

Follow the show at @SituationshitPod

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

  continue reading

87 episodes

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