Best Dr Chelsea Pierotti Podcasts (2025)

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Mental Toughness for Dancers: Confidence, Resilience & Performance with Dr. Chelsea Pierotti 55:24

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14d ago55:24

55:24

In this episode, host Sid Bensalah sits down with Dr. Chelsea Pierotti—sports psychology consultant, former professional ballet dancer, and host of the Passion for Dance podcast—to explore what it takes to perform under pressure in dance. From overcoming perfectionism and burnout to building confidence and redefining success, Chelsea shares real-li…

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HOHW: The Psychology of Performance with Dr. Chelsea Pierotti 31:16

26d ago31:16

31:16

The Psychology of Performance with Dr. Chelsea Pierotti On this episode of Health or High Water, we sit down with Dr. Chelsea Pierotti — Social Psychologist, Mental Performance Consultant, professor, and entrepreneur — to unpack the power of mindset, motivation, and mental resilience in wellness and performance. From team dynamics and leadership to…

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212. Embracing the Beginner's Mindset: Lesley Logan on Confidence, Imposter Syndrome, & Positive Habits 49:08

14h ago49:08

49:08

In this episode of Passion for Dance, Dr. Chelsea speaks with Lesley Logan, a mindset and breathwork coach, and co-founder of onlinepilatesclasses.com. They discuss the connections between dance and Pilates, emphasizing the importance of mind-body connection, dealing with imposter syndrome, and embracing the beginner mindset. Lesley shares insights…

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The Psychology of Winning with Brant Stachel 1:05:24

2d ago1:05:24

1:05:24

In this episode, host Sid Bensalah interviews Brant Stachel—psychotherapist, massage therapist, and high-performance coach—on the overlooked mental side of athletic success. From Olympic hopefuls to weekend runners, Brant shares how mental resilience, emotional safety, and process-driven growth unlock true potential. You’ll hear Brant’s journey fro…

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HOHW: Pastor David Buckner - Spirtual Health 29:14

3d ago29:14

29:14

On this episode of Health or High Water, we sit down with Pastor David Buckner of House of Purpose. This one hit deep. We often talk about physical strength, mental resilience, and emotional wellness — but what about spiritual health? In this powerful conversation, Pastor David and I dive into: - Finding purpose in pain - How faith can transform mi…

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211. Addressing Favoritism in Dance Studios: Strategies for Teachers, Dancers, and Parents 16:48

8d ago16:48

16:48

In this episode of Passion for Dance, Dr. Chelsea tackles the pervasive issue of favoritism in dance studios and teams. She explains what favoritism looks like, why it happens, and how it impacts dancers emotionally and socially. Dr. Chelsea also shares actionable strategies to mitigate favoritism, including advice for teachers on creating a fair a…

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From Homeless to Game-Changer: Phil Pelucha’s Story of Impact 1:14:30

8d ago1:14:30

1:14:30

In this powerful episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah sits down with Phil Pelucha, a former professional footballer turned sports business strategist and founder of the Pelucha Sports Academy. From being homeless at 14 to building a global 8-figure consultancy, Phil’s journey is a testament to resilience, purpose, and bold…

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210. Rhee Gold on Dance Education, Passion, Adaptability and Business Success 47:34

15d ago47:34

47:34

In this episode of Passion for Dance, Dr. Chelsea interviews Rhee Gold, an esteemed dance professional with over four decades of experience. Rhee shares his journey, emphasizing the importance of mental toughness, resilience, and staying true to one’s values in the dance industry. He discusses the evolution of his career, the significance of commun…

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Strong Like Her: Haley Shapley on Redefining Women’s Fitness and Power 53:20

17d ago53:20

53:20

In this powerful Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with author, historian, and strength advocate Haley Shapley to unpack the forgotten stories and modern realities of women in fitness. Drawing from her acclaimed book Stronger Like Her, Haley takes us on a compelling journey through history, culture, and the pursuit o…

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209. When it Feels Like You're Not Getting Better and You Don't Know Why 13:50

22d ago13:50

13:50

In this episode of Passion for Dance, Dr. Chelsea discusses the common issue of performance slumps in dancers. She explores the causes, including physical, environmental, and psychological factors, and provides evidence-based strategies for overcoming them. Dr. Chelsea emphasizes the importance of realistic goal setting, maintaining an optimistic m…

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Breakdown, Bipolar, and the Rugby Comeback – Tyler Kania 56:20

22d ago56:20

56:20

- CONTENT WARNING - "This episode contains open and honest conversations about mental illness, substance use, and suicide. Some of these stories may be difficult to hear. Please take care of yourself and skip this one if needed." In Episode 60, host Sid Bensalah sits down with Tyler Kania, former rugby player, author of The Maniac with No Knees, an…

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Stronger Every Day: Roman Fischer on Fitness, Mindset & Transformation 1:07:07

25d ago1:07:07

1:07:07

In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with Roman Fischer, a high-performance coach dedicated to transforming lives through fitness, nutrition, and mindset. Roman shares his personal story—from early struggles with self-confidence and mental health to building a meaningful career coaching others. The conversation …

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How AI Is Changing Sports Storytelling | Erich Archer on Innovation & Creativity 53:35

28d ago53:35

53:35

In this episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah sits down with Erich Archer, Emmy-winning TV producer, AI innovator, and creative force behind 1623 Studios, to explore how artificial intelligence is reshaping the future of sports storytelling and media. Erich shares his remarkable journey — from discovering his love for media…

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208. Using Meditation for Confidence and Competitive Success with Amber Fahey 49:40

29d ago49:40

49:40

In this episode of 'Passion for Dance,' host Dr. Chelsea talks with high-performance coach Amber Fahey about the benefits of integrating meditation, breath work, and journaling into dance practices. Amber, who has worked with nationally ranked dance teams, shares practical strategies for dancers to maintain focus and confidence during high-pressure…

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Hollywood Stuntman & Psychologist Brian Hite: Mastering Mental Toughness and High-Stakes Performance 1:10:34

1M ago1:10:34

1:10:34

In this powerful episode of Pre-Zero Sports Talk, host Sid Bensalah sits down with Brian Hite, a Hollywood stuntman turned performance psychologist, to explore the mindset behind high-stakes environments. With over 30 years of experience in dangerous stunts and high-pressure moments, Brian has translated lessons from the stunt world into tools for …

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HOHW: Diane M. Simard - Life After Breast Cancer 32:09

1M ago32:09

32:09

In this heartfelt episode of Health Or High Water, we sit down with Diane M. Simard to discuss the profound journey of life after cancer and the unexpected lessons it brings. Diane, an author and cancer survivor, opens up about her personal story and how her new book, Unlikely Gifts, explores the transformative gifts that come after overcoming such…

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Planet Bonehead: Teaching Kids Climate Action with Bobby Donohue 1:12:12

1M ago1:12:12

1:12:12

In episode 56, host Sid Bensalah interviews Bobby Donohue, founder of Planet Bonehead, an innovative educational platform that uses animation and storytelling to teach kids about climate change and sustainability. Bobby shares his journey from branding executive to climate education advocate, revealing how he leveraged creative content—and even AI—…

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HOHW: Courtney Corrado 28:44

1M ago28:44

28:44

HOHW Featuring Courtney Corrado: This week on Health or High Water, we had the pleasure of sitting down with Courtney Corrado, a dedicated home health and inpatient acute care practitioner here in Denver, Colorado. Courtney brings a wealth of experience and passion to her work, specializing in neurology/trauma, wound care, and serving disabled popu…

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207. When Jealousy Hits the Team: Understanding and Overcoming Teammate Tension 12:52

1M ago12:52

12:52

In this episode of Passion for Dance, Dr. Chelsea addresses jealousy and teammate tension. She discusses the common causes of jealousy, including social relationship threats, competitive environments lacking emotional support, and low self-esteem among dancers. Dr. Chelsea offers three actionable strategies to manage jealousy: fostering deep friend…

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HOHW: Carli Streich - The Brain Health Expert 31:06

1M ago31:06

31:06

Carli Streich is a brain health expert, mindset mentor, and entrepreneurial firestarter — and she’s on a mission to help people stop living stuck and start living fully alive. As the founder and CEO of Bright Wave Brain Training, Carli leads a groundbreaking brain wellness company that helps individuals rewire their minds through remote brain mappi…

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206. Building a Successful Dance Team Culture 43:35

1M ago43:35

43:35

In this special episode of 'Passion for Dance,' host Dr. Chelsea reveals her proven process for cultivating a dance team with a strong sense of purpose and lasting motivation. Joined by guest Coach Ali James, they discuss setting team values and goals at the beginning of the season and how this practice fosters accountability and peak performance. …

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Climate, Truth & Story: A Conversation with Thomas Schueneman 45:32

1M ago45:32

45:32

In Episode 55, host Sid Bensalah sits down with Thomas Schueneman, an environmental journalist, climate advocate, and Global Warming Is Real founder. Through an honest, reflective, and hopeful conversation, Thomas unpacks the role of storytelling in climate advocacy, shares personal moments that shaped his journey, and offers perspective on today’s…

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HOHW: Abby Varner - Network For Nana 28:28

1M ago28:28

28:28

In this episode Bret & Tripp talk too Abby Varner a results-driven and visionary leader with a proven track record in the senior living industry! As the Owner/CEO of Network for Nana, successfully directed the strategic growth and operational excellence of the organization. Adept at building high-performing teams, cultivating strategic partnerships…

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HOHW: Overdosed, Overmedicated, & Undermoved 31:15

2M ago31:15

31:15

In this episode Bret & Tripp take a deep dive into preventive care and issues going on in health & wellness today! Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Check out this amazing episode! Subscri…

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From Sports Executive to Business Coach: A Conversation with Fred Ewig 43:53

2M ago43:53

43:53

In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with Fred Ewig, a former sports executive turned business coach. Fred brings over two decades of experience across professional hockey and youth sports. He now helps business leaders grow by focusing on strategy, not day-to-day tasks. Fred shares hard-earned lessons from buil…

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205. Redefining Dance Team Leadership: From Captains to Collaborative Roles 14:19

2M ago14:19

14:19

In this episode of Passion for Dance, Dr. Chelsea explores the evolving landscape of leadership within dance teams in both school and studio settings. She highlights how the traditional role of a team captain is changing, with a shift towards shared leadership models where multiple dancers contribute to leadership roles. Dr. Chelsea discusses five …

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HOHW: Cory Strauch - Connecting Loved Ones with Communities 29:30

2M ago29:30

29:30

In this episode we have Cory Strauch join us! Cory specializes in finding Seniors homes in Senior Living Communities at No Cost to them. He has made a career in Senior Living Communities and have modeled my business off of replicating the positive experiences he had with other agents and avoiding the less-than-ideal practices of some of our competi…

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HOHW: Future of Individualized Wellness Programs 30:18

2M ago30:18

30:18

With 7/10 individuals winding up in senior communities we have to wonder about how we can stay healthy to keep our freedom of mobility. In this episode Tripp & Bret dive into their new senior wellness programs that was featured on Denver 7 ABC News. Bret & Tripp are constantly striving to improve the Denver community through health and wellness! Ch…

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204. From Passion to Profession: Finding Your Career Path with Coach Cheryl Polk 36:11

2M ago36:11

36:11

In this episode of 'Passion for Dance,' host Dr. Chelsea explores the complexities of choosing a career in the performing arts. Joined by master certified life and career coach Cheryl Polk, they discuss holistic approaches to finding fulfilling careers, practical advice for overcoming limiting beliefs, and the importance of self-discovery and suppo…

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How AI Is Transforming Leadership and the Future of Work – with Scott Morris 1:02:39

2M ago1:02:39

1:02:39

In this episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah sits down with Scott Morris, founder of PropulsionAI and former Chief People Officer, to explore how AI is redefining leadership, hiring, and productivity. From his 25+ years in HR to building a cutting-edge platform, Scott shares hard-won insights and real stories about the fut…

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Living an Adventurous and Purpose-Driven Life with Florian Hornig 49:11

2M ago49:11

49:11

In this powerful episode of Pre-Zero Sports Talk, host Sid Bensalah welcomes adventurer, coach, and lifelong seeker of simplicity Florian Hornig, who joins the show while anchored off the coast of Morocco during a 40-knot storm aboard his sailboat. From walking solo through the Sahara Desert to running ultramarathons and building a lodge in Zanziba…

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203. Should We Say “Leave It at the Door” in 2025? New Advice for Building Resilience with Dr Audrey Schnell 43:34

2M ago43:34

43:34

In this episode of Passion for Dance, host Dr. Chelsea explores the phrase "leave it at the door" in the dance industry and its relevance in 2025. Joined by guest expert Dr. Audrey Schnell, a psychologist and coach with over 40 years of experience, they discuss handling emotions, building resilience, self-sabotage, and the fine line between pushing…

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B.E.T. On It: Coaching Gen Z Athletes with David Durand 1:17:41

2M ago1:17:41

1:17:41

Episode #51 — Winning with Your Nervous System: Insights from David Durand In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah speaks with David Durand, sports performance and psychology coach, founder of Real Development LLC, and author of B.E.T. On It. David breaks down his B.E.T. Method (Breath, Eyes, Touch)—a simple yet powerful fra…

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HOHW: Jasmine Rice 29:22

2M ago29:22

29:22

Check out this latest episode of HOHW with guest Jasmine Rice from Voice Quest. Jasmine Rice is a visionary confidence coach, transformational strategist, and architect of impactful experiences. Through her integrated work in Good Things coaching, Pinnacle Event Planning, and VoiceQuest, Jasmine combines deep psychological insight, strategic event …

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HOHW: Eric Korb - Senior Life 28:35

2M ago28:35

28:35

Check out this latest episode of HOHW with guest Erik Korb from Ascent. A native of Denver, having grown up close to Village at Belmar. Eric Korb comes to us with a background in New Home Sales, Hospitality, and most recently spent the past 5 years working for the Denver Rescue Mission as a Volunteer Coordinator. He has a degree in Human Services a…

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202. Blending Technical Excellence with Emotional Depth in Dance with Anabella Lenzu 45:16

2M ago45:16

45:16

In this episode, host Dr. Chelsea talks to distinguished dance educator Anabella Lenzu about the shifting focus in the dance community from artistic expression to technical perfection and competitive achievements. Anabella, originally from Argentina and now a teacher in New York City, shares her perspectives on dance education shaped by her multicu…

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Empowering Women in Golf: Mary Boecker’s Story 1:09:48

2M ago1:09:48

1:09:48

In this milestone 50th episode of the Pre-Zero Sports Talk Podcast, host Sid Bensalah speaks with Mary Boecker, founder of Queen City Links Ladies. From her first frustrating experience on the course to building a thriving, inclusive golf community for women, Mary shares how she turned confusion into confidence and isolation into impact. Together, …

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HOHW: Jordan Bickerstaff - The NBA, The Nuggets, and Beyond 24:35

2M ago24:35

24:35

On this episode of the Health Or High Water podcast we have guest Jordan Bickerstaff come on to talk basketball and the NBA! We take a deep dive into what it takes for athletes to prep for games with an overwhelming amout of statistics, film, and practive. Jordan takes us through their process! Jordan's Information: Linkedin Instagram Email - jbick…

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201. Cultivating Optimism as a Teenage Competitive Dancer 13:44

3M ago13:44

13:44

In this episode of Passion for Dance, Dr. Chelsea addresses the growing pessimism among teenage competitive dancers. She emphasizes the importance of optimism for competitive success and mental resilience, differentiating it from toxic positivity. Dr. Chelsea shares practical strategies for cultivating optimism, including self-awareness, positive s…

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Beyond Charity: Transforming Communities with Dr. Alvin Sanders 57:18

3M ago57:18

57:18

In this Pre-Zero Sports Talk Podcast episode, host Sid Bensalah sits down with Reverend Dr. Alvin Sanders, President and CEO of World Impact, to explore redemptive poverty work, faith, leadership, and the power of sports in community transformation. Dr. Sanders shares his journey from growing up as a military child to leading a movement that reshap…

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HOHW: Suzie Hunter 03/13/25 32:45

3M ago32:45

32:45

Suzie Hunter is a multimedia journalist, traveler and show host for the Kings and Kweens: The Date Night Podcast. We take a deep dive into amazing travel story hitting all the MLB stadiums, her work as a sports reporter, and much more! Suzie's Information: Website Instagram Check out this amazing episode! Have questions or want us to cover a specif…

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200. The Four Pillars of Dance Excellence: Insights from 200 Episodes 13:55

3M ago13:55

13:55

In this milestone episode, host Dr. Chelsea reflects on 200 episodes of the Passion for Dance podcast, sharing key insights and lessons from the four pillars of the show: mindset, motivation, resilience, and community. She emphasizes the need for emotional regulation, the importance of balancing discipline with empathy, training resilience, and fos…

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Own It: How Accountability Fuels Leadership and Success 55:34

3M ago55:34

55:34

In this episode, host Sid Bensalah discusses with Robert J. Hunt, widely known as The Accountability Guy. Robert is a top-ranked podcast guest, executive coach, business leader, and co-author of Nobody Cares Until You Do. Together, they dive deep into the power of accountability in leadership, business, and personal life. Robert shares his journey,…

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From Rock Bottom to Peak Performance | Don McLaughlin’s Transformation 55:44

3M ago55:44

55:44

What if hitting rock bottom was the wake-up call you never knew you needed? Many of us chase success—money, titles, status—only to find ourselves burned out, unfulfilled, or lost. But what happens when everything you thought mattered no longer makes sense? In this episode of Pre-Zero Sports Talk, host Sid Bensalah sits down with Don McLaughlin, a f…

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199. Inside the Dance Industry: Nia Lonette's Path to Success in LA 42:51

3M ago42:51

42:51

In this episode of Passion for Dance, host Dr. Chelsea is joined by professional dancer Nia Lonette. The two dive into Nia's journey from Maryland to becoming an acclaimed dancer in LA, featuring her work with prominent artists and appearances at major events like the Grammys. Nia shares valuable tips on handling nerves, staying present in audition…

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HOHW: Rachael Akay, PT, DPT 44:59

3M ago44:59

44:59

On this episode we have Rachael Akay! Occupational Health Physical Therapist turned PhD trainee. She is currently exploring the use of wearable sensors in telehealth functional assessments of aging veterans with lower-limb amputation. In the Interdisciplinary Movement Science Lab. She has the privilege of collaborating with biomechanists, bioengine…

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Transforming Youth Sports with Anthony Mac Neil 1:00:06

3M ago1:00:06

1:00:06

In this episode, host Sid Bensalah converses with Anthony Mac Neil, president and co-founder of Premier Sports Leagues. Anthony shares his compelling journey from growing up in a small mining town in Labrador to revolutionizing youth sports in Canada. His focus on inclusivity, accessibility, and community is highlighted through the story of a young…

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Fashion’s Hidden Impact: Sustainability, History & Sportswear with Victoria Scholz 54:37

3M ago54:37

54:37

Did you know that King Louis XIV shaped fashion as we know it today? The Sun King didn’t just rule France—he ruled fashion, creating trends, exclusivity, and the foundation of the modern fashion industry's status, branding, and consumption cycle, which still influence us today. But what if we could change fashion’s future? Fashion is more than just…

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198. No Loss, Only Lessons: Redefining Success in Dance 14:23

3M ago14:23

14:23

Dr. Chelsea tackles the challenges dancers face during the intense competition season including losing and offers valuable insights into three aspects worse than losing: regret, blame, and lack of improvement. Dr. Chelsea shares personal stories and actionable strategies to help dancers and educators focus on growth, accountability, and effort, red…

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Leadership Transformed: Breaking Barriers with Dr. Dorothy Martin-Neville 1:29:15

4M ago1:29:15

1:29:15

In Episode #44 of the Pre-Zero Sports Talk Podcast, host Sid Bensalah speaks with Dr. Dorothy Martin-Neville, a pioneer in integrative healthcare and visionary leadership. Dr. Dorothy shares her inspiring journey from growing up in an orphanage to becoming a leadership coach who empowers individuals and organizations to succeed. This conversation e…