Best Dr James Augustine Dc Ccsp Fasbe Podcasts (2025)

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Most Common Myths About Gut Health Debunked 14:04

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6M ago14:04

14:04

Patients have provided me with a list of gut health information, and in response to this, I wanted to tell you about the myths of gut health, and debunk those that are untrue. I also wanted to provide the truth about each point and provide tips to help you with your gut wellness. This is a really fun, and practical podcast! Thanks so much, Dr. Augu…

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Episode 53: Gut Health, Probiotics, & the Carnivore Diet: Is It Time to Rethink What’s on Your Plate? 20:27

8M ago20:27

20:27

Welcome back to Dr. Jim Cares, where Dr. James Augustine dives deep into holistic healthcare topics that might just change the way you think about health. This episode is all about gut health and why it matters more than you might think! Ever wondered if those veggies you’re loading up on could be doing more harm than good? Dr. Jim gives us a refre…

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Episode 52: Why Diet Sodas Are Worse Than You Think (and What to Drink Instead!) 10:19

9M ago10:19

10:19

Are diet sodas really the guilt-free indulgence they claim to be? Dr. James Augustine is here to break it all down in this episode of Dr. Jim Cares! Spoiler alert: those “zero-calorie” drinks aren’t doing your body any favors. In fact, they could be wreaking havoc on your health in ways you wouldn’t expect. Key Takeaways: The Truth Behind Diet Drin…

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Episode 51: Strengthening Your Immune System for Cold & Flu Season 15:44

9M ago15:44

15:44

In this episode of the Dr. Jim Cares podcast, I discuss practical strategies to boost your immune system as we approach the cold and flu season. From reducing stress to improving sleep quality, I offer holistic insights to help you stay healthy and resilient during the challenging months ahead. Key highlights include: Managing Stress: The connectio…

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Episode 50: Holistic Solutions for Celiac Disease 17:18

10M ago17:18

17:18

Hey everyone, it’s Dr. Jim here from Ahead to Wellness! In this episode of the Dr. Jim Cares podcast, I’m diving deep into something that affects a lot of people—celiac disease. If you or someone you care about is dealing with this condition, stick around because we’re going to cover some powerful holistic solutions that can make a real difference.…

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Episode 49: Bulletproof Your Immune System: The Ultimate Guide to Surviving Cold & Flu Season 12:37

11M ago12:37

12:37

In this episode of the Dr. Jim Cares podcast, Dr. James Augustine shares his ultimate immune-boosting protocol to help you sail through cold and flu season without a hitch. Learn how to strengthen your immune system with powerful supplements, lifestyle hacks, and natural solutions, all backed by science. Dr. Jim dives deep into understanding why we…

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Episode 48: Detox Your Life: Holistic Health Tips for Hepatitis 11:56

11M ago11:56

11:56

In this episode of the Dr. Jim Cares podcast, Dr. James Augustine dives deep into the complex world of hepatitis, focusing on how a holistic approach can support liver health. Dr. Jim provides a thorough overview of hepatitis, its types, and the vital functions of the liver. He emphasizes that while he does not treat or cure diseases, promoting ove…

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Episode 47: International Self-Care Day 28:04

12M ago28:04

28:04

Join us for a transformative dive into true self-care! In this episode, Dr. Jim breaks down the essentials of physical, mental, and emotional wellness—perfectly timed for International Self-Care Day on July 24th. Discover why self-care is more than just spa days and pedicures; it's about listening to your body and giving yourself the gift of health…

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Episode 46: Independence from Sugar: Transform Your Health with the Carnivore Diet this July 4th! 12:21

1y ago12:21

12:21

It's July, the month of celebrations! From my birthday at the start of the month to the fireworks on the 4th, there's so much joy in the air. But amidst all the fun, let's not forget about our health. Today on the Dr. Jim Cares podcast, I'm Dr. Augustine from Head of Wellness, diving into the sweet yet serious issue of sugar. Sugar can be a silent …

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Episode 45: Anti-Aging Strategies 38:36

1y ago38:36

38:36

On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35! Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic m…

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Episode 44: Pulsed Electromagnetic Fields (PEMF) 16:45

1y ago16:45

16:45

Are you dealing with health issues like high blood pressure, joint pain, fatigue, or anxiety? You're not alone. Many of us start noticing these problems in our 30s, 40s, and 50s. 😟 Today, we're talking about Pulsed Electromagnetic Fields, or PEMF therapy, a promising approach to help you feel better. 🌟 We'll break down what PEMF is, how it works, a…

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Episode 43: 3 Items for Amazing Health 30:30

1y ago30:30

30:30

Are you tired of feeling tired? Fed up with brain fog, lack of focus, and fading memory? It's time to break free from the cycle of fatigue and reclaim your vitality! Today, we're keeping it simple. We've got three game-changers that will totally transform how you feel. If you're ready to boost your energy, focus like never before, and say goodbye t…

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Episode 42: Cancer Insights and Addressing Health Matters 12:47

1y ago12:47

12:47

Have you recently received a daunting diagnosis of cancer, leaving you feeling overwhelmed and uncertain about what comes next? Don't worry, you're not alone. In today's episode, we're diving deep into this sensitive subject, exploring practical ways to navigate your health journey with confidence and resilience. What to expect: - Principles of can…

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Episode 41: Daylight Saving Time Nightmare 11:46

1+ y ago11:46

11:46

Are you ready to tackle the challenges brought on by daylight saving time? Join us for an eye-opening video podcast where we delve into the crucial topic of managing the effects of daylight saving time on your health. In this episode, we dive deep into the impact of daylight saving time on your well-being. Tune in as we share real-life experiences,…

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Episode 40: Heartfelt Insights into Heart Health 12:52

1+ y ago12:52

12:52

In this podcast, we're going to talk about keeping your heart strong. We'll cover important tests, easy lifestyle changes, and how taking certain supplements can help. So, get ready to learn and let's start our journey into heart health! What to expect: Important tests for heart health Ways to keep insulin levels low How to improve heart health The…

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Episode 39: Endothelial Health: Keeping Your Blood Flowing Strong 6:20

1+ y ago6:20

6:20

Today, we're uncovering the power of the blood vessel lining, or endothelium, and how simple actions can have a big impact. Get ready for a big idea that could change how you think about your health and how long you live. What to expect: Understanding the vascular endothelium Causes of various cardiovascular problems Factors that contribute to endo…

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Episode 37: Your Innate Healing Ability 10:38

1+ y ago10:38

10:38

Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential?…

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Episode 38: The Missing Component in Your Health 6:05

1+ y ago6:05

6:05

Imagine a puzzle missing its centerpiece, rendering the picture incomplete and lacking coherence. Similarly, without healing, our bodies and minds struggle to function optimally, leaving us vulnerable to a myriad of ailments and challenges. But what exactly constitutes healing, and why is it sometimes hard to achieve? In this episode, we talk about…

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Episode 36: The 75 Day Hard Program and Its Alternative 10:56

1+ y ago10:56

10:56

Today, we're diving deep into the buzz surrounding the 75 Hard program. Have you heard of it? Drop a comment below—I'm eager to hear your thoughts! This program is all the rage on social media, but is it truly the ultimate path to health and wellness? Join us as we navigate through this trend and explore alternative approaches that could better sui…

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Episode 35: The Common Denominator with 8 Different Disease Processes 10:59

1+ y ago10:59

10:59

In today's episode, we're diving deep into eight distinct disease processes, each sharing an intriguing common factor. From metabolic syndrome, insulin resistance, and diabetes to cardiovascular disease, cancer, obesity, depression, autoimmune diseases, and neurodegenerative conditions like Alzheimer's, Parkinson's, and multiple sclerosis. Stay tun…

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Episode 34: How to Motivate Chronic Illness Patients Who Refuse to Heal 8:03

1+ y ago8:03

8:03

Living with a chronic illness can be an uphill battle, but what about those who resist the path to healing? In this episode, we're not just addressing the challenges; we're offering a roadmap for change. This may be a beacon of hope for those who may be struggling to take that first step toward healing. So tune in here because sometimes, the hardes…

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Episode 33: A Comprehensive Guide to Boosting Immune System 14:19

1+ y ago14:19

14:19

The immune system is a highly sophisticated network of cells, tissues, and organs working together to defend the body against harmful invaders like viruses, bacteria, and other pathogens. Enhancing the immune system is vital as a strong and effective immune system is pivotal in safeguarding the body against potential threats and ensuring the overal…

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Episode 32: Understanding the Vagus Nerve 16:37

1+ y ago16:37

16:37

Hey there, health enthusiasts! Today is all about you and your well-being because we're diving into a crucial discussion—the incredible vagus nerve. Buckle up, because this journey promises to unveil the critical roles it plays in shaping your well-being and introduce you to groundbreaking science that is redefining our understanding of what it mea…

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Episode 31: Effects of High Cortisol to Immune System 23:53

1+ y ago23:53

23:53

Picture this: a stress hormone that, when unleashed over extended periods, can play a role in suppressing our body's natural defenses in not one, not two, but ten different ways. Yes, you heard it right—ten! So, grab your headphones, settle in, and get ready for a journey through the intricate web of cortisol's effects on immunity. What to expect: …

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Episode 30: Cortisol Uncovered: Unraveling the Link to Blood Sugar Balance 11:41

1+ y ago11:41

11:41

Ever felt like your energy levels are on a rollercoaster, and your cravings are steering you off course? Today, we're delving into the dynamic interplay between cortisol, the stress hormone, and your blood sugar levels – a relationship that often operates behind the scenes but plays a pivotal role in your overall well-being. Throughout this podcast…

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Episode 29: Cortisol Uncovered: A Deep Dive into Hormonal Health 21:48

1+ y ago21:48

21:48

Life's moving at a lightning pace, and stress seems to be our constant companion. From the freeway to family, work to finances, it feels like we're caught in a whirlwind. But fear not, because today, we're taking a deep dive into the world of cortisol, the stress hormone that often takes center stage in our lives.  Buckle up, friends! We're on a jo…

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Episode 28: Awaken Your Energy: Tackling Insomnia and Weight Gain for a Dynamic Life 33:09

1+ y ago33:09

33:09

Welcome, dear listeners, to the grand finale of our mini-series, where we've been delving deep into the intricate world of low energy and how to break free from its clutches. If you've been following us on this journey, you know that we've covered an array of topics, from the causes of low energy to practical strategies for boosting vitality. What …

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Episode 27: Restless Nights, Pounds Gained: Unearthing the Insomnia-Weight Gain Puzzle 20:24

1+ y ago20:24

20:24

We've all been there – tossing and turning in bed while the number on the scale continues to inch upward. But what if I told you that these two seemingly unrelated issues might share a profound connection? In today's fast-paced and digitally driven world, two seemingly unrelated yet increasingly prevalent issues have emerged as significant concerns…

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Episode 26 - Cracking the Low Energy Code: Root Causes and Resolutions 9:36

2y ago9:36

9:36

Are you tired of feeling tired all the time? Is low energy holding you back from living your best life? Well, you're in the right place! In this episode, we're going to explore the underlying factors that contribute to low energy and equip you with the knowledge and strategies you need to break free from fatigue, lethargy, and exhaustion. What to e…

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Episode 24 - Joint pain that’s not caused by arthritis 18:25

2y ago18:25

18:25

In this episode, I discuss other causes of joint pain that you should be aware of and how to get rid of those causes. Of course, in my world, we ALWAYS want to discover the ROOT CAUSE behind health problems, and work at that level, so that we can get to the bottom and solve those issues. If this is also what your looking for, then this episode is f…

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Episode 25 - Solutions for ANXIETY and DEPRESSION 14:20

2y ago14:20

14:20

In this episode, I discuss the latest information about some very simple but effective solutions for anxiety and depression that do not conflict with medications and therefore you can get started trying them today! I love this foundational approach because I'm always after root causes of your health challenges! Dr. Augustine http://www.aheadtowelln…

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Episode 22 - Splenda Evil: The latest science on the sugar alternative 9:03

2y ago9:03

9:03

In this episode, I discuss the latest scientific research on Splenda, which also goes by the name Sucralose in many drinks and foods today. Please be very aware of reading labels and the ingredients in what you consume! Splenda is not good for you and can create really bad health outcomes. Dr. Augustine http://www.aheadtowellness.com "Powerful Solu…

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Episode 23 - A comprehensive look at Cholesterol and what you need to know 18:17

2y ago18:17

18:17

In this episode, I discuss many important questions about this controversial topic. What is cholesterol / Is cholesterol bad or good / what does it mean if it's high or low / what type of testing should you do? The last section is most important, because we bring the science all together to provide for you the bottom line on cholesterol and if you …

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Episode 19 - Lesser known causes for gut problems and how to solve them 14:27

2y ago14:27

14:27

In this episode, I cover lesser known causes of digestive / gastrointestinal problems and how to solve them as well. I really like to dive deep into this topic, as everyone has different causes to their gut problems, and the solutions will be different as well. Very important is testing. Please contact me if you are not finding results with your cu…

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Episode 20 - Why the Carnivore Diet? Here are my reasons... 15:28

2y ago15:28

15:28

In this episode, I dive deeply into the reasoning behind why I'm doing the Carnivore Diet, and why do I recommend it to some of my patients. I get into the history of my practice, and it's evolution over time, while also providing the reasoning / rationale behind recommending such a diet. Ultimately, it needs to be a lifestyle change, as you wouldn…

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Episode 21 - Don’t eat fruits and vegetables! Why would I make this crazy recommendation? 9:28

2y ago9:28

9:28

This topic is controversial to say the least, as it flies in the face of most Americans. Really, don't eat fruits and vegetables...where am I going to get my nutrition? Why wouldn't you eat these nutritious foods? Many questions are answered here and the results might surprise you! We will be covering plant toxins and what happens in human physiolo…

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Episode 18 - Case Study: Pain all over / extreme tiredness & fatigue / sleep and blood sugar 20:17

2y ago20:17

20:17

This will be a new series of episodes, entitled CASE STUDY where I explain the problems and conditions of REAL PATIENTS and the approach that we took to solve these problems and get them healing. Here is the framework that we observed: Patient's life story Complex Conditions Holistic treatments Diagnostics The healing process Comparison to the conv…

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Episode 17 - Q&A from previous videos 15:44

2y ago15:44

15:44

This is an interesting Q&A session from previous videos, answering questions that came in as a result of these videos. PEMF distinction (low voltage compared to high voltage - cellular health), a video on sleep (keys to good sleep), brain fog video - specialized brain testing, dealing with stress, sugar and cocaine, coffee, allergies, and heart hea…

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Episode 14 - How athletes can benefit from the CARNIVORE DIET 14:31

2y ago14:31

14:31

This is a great episode, as I discuss what is the Carnivore Diet, and then why it's so good for athletes. Even if you're not an athlete, this way of eating can benefit you greatly. I highly recommend it for it's anti-inflammatory benefits, plus it gives an athlete exactly what he/she needs for performance and competition. Dr. Augustine http://www.a…

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Episode 15 - BLOATING: Causes and solutions 8:49

2y ago8:49

8:49

What a great topic which many Americans suffer with. In this episode I talk about the causes of bloating, as well as solutions for bloating. It's quite a comprehensive look at this topic and I hope that it's helpful for you! Dr. Augustine http://www.aheadtowellness.com "Powerful Solutions for Creating Wellness" Twitter - https://twitter.com/drjimca…

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Episode 16 - Holistic solutions for ALLERGIES 11:40

2y ago11:40

11:40

In this episode, I'll be discussing causes and solution for allergies, that can really make a difference. Many, many people take allergy medications, but here are some amazing strategies that can be game-changing for you! Dr. Augustine http://www.aheadtowellness.com "Powerful Solutions for Creating Wellness" Twitter - https://twitter.com/drjimcares…

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Episode 13 - Causes behind why your gut doesn’t heal - BIOFILMS 11:45

2y ago11:45

11:45

In this episode, I'll be talking about why your gut is so difficult to heal. If you're stuck, then this is the episode for you! I'll be taking a deep dive into Biofilms. I'll be providing causes of biofilm formation and also solutions to get rid of biofilms, and help you heal! Good stuff! Dr. Augustine http://www.aheadtowellness.com "Powerful Solut…

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Episode 11 - Vagus Nerve Stimulation 23:29

2+ y ago23:29

23:29

In this episode, I explain what is the vagus nerve, why it's so important, and what you can do to improve it. Your vagus nerve is the source of healing within your body, therefore it's very very important to your overall health. Support the showBy Dr. Jim Augustine

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Episode 12 - High Blood pressure - causes and solutions 14:52

2+ y ago14:52

14:52

This is a wonderful topic and is very important to most Americans. Many, many have high blood pressure so this is a deep dive into the causes behind it and, of course, I have to provide solutions and prevention as well. Support the showBy Dr. Jim Augustine

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Episode 10 - ALLERGIES! 16:48

2+ y ago16:48

16:48

This episode is all about allergies. They are just terrible and people are miserable. Support the showBy Dr. Jim Augustine

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Episode 9 - HEART HEALTH 26:03

2+ y ago26:03

26:03

It is Heart Health month. Really, it's always heart health month. Heart disease is still the number one killer today. In this episode, I discuss the causes of heart disease, but also ways to improve heart health. I love this episode, as EVERYONE needs to be informed, aware and doing these items! #hearthealth #healing #heartdisease #wellness Support…

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Episode 8 - INFLAMMATION PART 2 23:41

2+ y ago23:41

23:41

In this episode, I talk more about inflammation - quick overview of causes, but more on the holistic solution side of things. I had quite a few questions on the first episode, and it was a must to answer them! I hope you enjoy this information! #inflammation #causesofdiease #holistichealth #healing #chronicdisease Support the show…

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Episode 7 - TRUE HEALING RESULTS 29:23

2+ y ago29:23

29:23

In this episode, I talk about how to truly get healing results with chronic illness - from cancer, autoimmune disease, diabetes etc.. I talk about how healing occurs in the body, to our unique approach that gets real results. #cancer #autoimmunedisease #diabetes #inflammation Support the showBy Dr. Jim Augustine

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Episode 6 - Biocranial: It’s all in your head! 13:52

3y ago13:52

13:52

This is a special podcast about a phenomenal breakthrough in health and wellness called BIOCRANIAL. Having a special piece of technology called Heart Rate Variability, which measures the autonomic nerve system, I just could not change the results of this testing - the autonomic nerve system for six years! I then discovered Biocranial, and have, for…

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Episode 5 - ENERGY...how is yours? 22:35

3y ago22:35

22:35

In this episode, I discuss many aspects of what causes low energy. Low energy happens to many, if not most people these days. This is a deep dive into what causes low energy, as well as solutions on getting you out of that hole! I hope this helps, please let me know! Dr. Augustine Support the showBy Dr. Jim Augustine