HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 409184199 series 3564928
Content provided by Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Life's moving at a lightning pace, and stress seems to be our constant companion. From the freeway to family, work to finances, it feels like we're caught in a whirlwind. But fear not, because today, we're taking a deep dive into the world of cortisol, the stress hormone that often takes center stage in our lives.
Buckle up, friends! We're on a journey to make stress history and let balance take the wheel.
What to expect:
- What is cortisol
- The effects of high cortisol
- How to address high cortisol
- Testing methods to provide insights into cortisol levels
- Benefits of reduced cortisol
Follow me on my socials:
Facebook: https://www.facebook.com/aheadtowellness/
Instagram: instagram.com/drjimcares
TikTok: tiktok.com/@drjimcares?lang=en
YouTube: youtube.com/c/DrJimCares
Website: https://aheadtowellness.com/
54 episodes