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Dr Js Podcasts

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A podcast where we have open, authentic conversations about ALL THINGS mental health!.. Although it may not smell as musty as your therapist's couch... this podcast is hosted by licensed psychologists, Dr. Justin Puder and Dr. Jackie Hrzich. In each episode of Drop In, the Dr. J's not only the science and technical aspects specific to mental health phenomena but also share their personal experiences. It’s not always easy, but vulnerable is the best way to crush the stigma surrounding mental ...
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Dr. J's Shakespeare

Fireside Poems

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Each episode Dr. J reads a dramatic passage from one of Shakespeare’s plays and discusses how it and the play its from equip us for life’s challenges as well as giving us the pleasures of art.
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Quick ideas, strategies, apps, and more to help you save money and live better. This podcast is designed to give you a quick actionable idea that you can use today to make your money go further and optimize your life. Join Dr. J on his journey to financial independence. Visit our blog for more information and monthly updates of our journey to FI! JLifeCoach.com
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Your Mental Highness

Dr. Janne Lomasky

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Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex educat ...
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Your Holistic Way with Dr. J!

Dr. Catherine Jackson

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Your Holistic Way with Dr. J (formerly The Wellness Way with Dr. J) is Dr. J's Holistic Health & Wellness monthly podcast with Licensed Clinical Psychologist and Board Certified Neurotherapist, Dr. Catherine Jackson. It focuses on conversations about holistic health and wellness, mental health and brain health and the many ways we can live our most optimal lives. The hashtag for the podcast is #YHWayDrJ. You can find us on Twittter: @DrCCJ_, Instagram: @DrCCJ and Youtube: Search Dr. J's Holi ...
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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STEAM Box vs

STEAM Box

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STEAM Box youth take on the world and this is where we discuss throughout the school year. Check out our Mangu con Salami special in February where youth discuss healthy relationships. Check out our Joyful Rebellion series in May where our youth innovate mental wellness.
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Welcome to Group Therapy! Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the group. So settle in, take a seat, and Welcome to Group Therapy!
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Felony Miami is a show about injustice in America told through real conversations between real people. We explore the disparities in the criminal justice system and the intersection of those disparities and the arts. In this exploration, Felony Miami seeks to educate, entertain, enlighten and contribute towards the improvement and fairness of the system. Support this podcast: https://podcasters.spotify.com/pod/show/felony-miami/support
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FOHSE: Welcome To The Future

FOHSE: Welcome To The Future Podcast

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In this season of Welcome to the Future, we delve into the fascinating world of cannabis, exploring the intersection of education and data-driven techniques that are revolutionizing the industry! Our journey begins with a grow recap from Mr. Soul covering how the A3i has improved seed production at Brother’s Grimm. We also dive into the minutiae of plant nutrition and cannabis cultivation with Scott Wall of New Age Laboratories and Youbin Zheng, an environmental horticulture professor at the ...
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Curious Realm

Host ~ Christopher Jordan

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The light of truth shines in darkness! Curious Realm sheds light on the hard conversations and fringe topics usually skipped over by mainstream media. We believe that within these conversations lies the opportunity to build unity, understanding and common empathy among people and by avoiding them we are effectively stunting our growth as a human society! Join us as we delve into the deepest realms of human curiosity and beyond. Visit our LISTEN LIVE page and join the conversation every Tuesd ...
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Empress High Council

Empress High Council

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Who is the Empress High Council? We’re three queens and a king who left corporate America in search of our higher purposes, but we didn’t have all the appropriate tools. Now we’re using our experiences and growth to empower you to take the leap. Jacquii, Jaz Afrodite, helps you manifest your destiny and life’s purpose using your birth date and name. Tisha, The Alchemist, shows you how to create a future of financial freedom and abundance with her savvy financial planning tips. Dr. Dannie gui ...
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AMPLIFYING WISCONSIN MUSICIANS WMPodcast interviews local Wisconsin musicians on their journey from their first group, solo endeavor, hired studio work, local community groups, and more, to their present day activities in the local music scene. We will also talk with music businesses and music organizations. We’ll talk about their origin story, what their influences are, what they do to hone their talents and their skills to be where they are today. What they feel is not only suffocating the ...
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According to the CDC: Every three minutes and 11 seconds, someone dies of stroke. The medical device industry is answering the call in this country, developing new devices to help clear clots and speed patient recovery. Together with John Murray, Head of Global Strategic Marketing and Strategic Relationships at Johnson & Johnson MedTech Neurovascular, we'll talk with those pioneering neurosurgeons who are developing new procedures and setting higher expectations for new devices. We'll unders ...
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Rev. Ismaila Hans Awudu

Rev Ismaila Awudu

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Rev. Ismaila Hansmittson Awudu is a dynamic man of God who ministers under the apostolic grace and prophetic gifting. He is a charismatic leader and a visionary, provocative thinker, an entrepreneur, a writer and publisher, church development consultant and a Life Coach. He is result oriented and a goal getter, a man with passion for self-development and desire for excellence in all endeavors. Pursuit for academic excellence is a passion for the astute man of God, for this reason he has comp ...
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If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart.
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In this conversation, Justin and Jackie delve into the complexities of anxiety, discussing its normalcy as a human experience and the various factors that contribute to it. They explore the importance of individualized treatment approaches, emphasizing that therapy is not one-size-fits-all. The discussion covers the role of movement, sleep, nutriti…
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The STEAM punks meet new Highlander Charter School Principal, Dr. J, on her 12th day. Hear about her 200+ vinyl collection (Frank Sinatra & Marvin Gaye are top two), and her mission to make Highlander a second home and foster student leadership. Dr. J shares her vision for the future, including community outreach, addressing the cold building, and …
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In this grounding episode, Dr. Janné “Dr. J” Lomasky opens the conversation with her signature warmth and clarity, inviting listeners into a space designed to lighten the emotional weight so many people carry. Whether you’re feeling anxious, angry, overwhelmed, lonely, or simply stretched too thin, Dr. J breaks down the core purpose of her work: he…
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In the first part of this episode of the Curious Realm, host Christopher Jordan welcomes author and petroglyph researcher Keith Seland to discuss his new book: The Humaniverse Guide (R) - We Are Them, They Are Us: Our Ancestors, Us and ET. We will discuss the data that Keith has uncovered during his research into the connection of ancient societies…
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In this powerful and uplifting episode, Dr. Jay dives into sleep maxing—the new, research-backed approach to improving the quality, not just the quantity, of your sleep. She shares personal stories, emotional insights, and evidence-based tools to help you reset your nervous system, calm a racing mind, and create a royal nighttime ritual that elevat…
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Send us a text In this episode of the Oldish Book Club co-hosts Dr. Janet Price and Gregg Kaloust and our dear friend Leslie Ross-Degnan read and discuss The Thursday Murder Club by Richard Osman. It's a better book than we expected, full of twists and turns and Oldish themes. The Netflix movie is pretty good, too. Support the show Connect with Jan…
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What happens when a high school student sees an X-ray machine for the first time… and ends up transforming an entire healthcare education system? In this episode of Radiology Roundup, host Melanie Hail chats with Daniel Fink—Program Director at Galveston College and architect of one of Texas’ boldest radiology education pipelines. From student supp…
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In the first part of this episode of the Curious Realm, host Christopher Jordan welcomes Dr. John Brandenberg, a plasma physicist, author, and former project manager for the NASA Clementine mission, to discuss exotic propulsion technologies, their uses, and their origins.In the second part of the episode, we welcome Thom Reed, UFO Experiencer and h…
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In this empowering episode, we explore how repetition shapes your mindset and builds healthy beliefs. Learn why simply thinking differently isn't enough—and how writing down your affirmations, placing them on your mirror or phone wallpaper, and saying them daily can help rewire your brain for lasting change. Get ready to take small, actionable step…
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In the first part of this episode of the Curious Realm, host Christopher Jordan welcomes Chief Field Investigator for Southern California MUFON, CJ Arabia, to discuss recent SoCal MUFON UFO cases. From backyard sightings to instances of trans-medium objects, and more, Southern California is one of the most active UFO reporting areas in the United S…
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From starting a second career in her 40s to becoming a leader and mentor in mammography, Andrea Deloney knows what it means to lead with empathy, grit, and purpose. 🎧 Tune in for real talk on mammography, mentorship, leadership, and why it’s never too late to follow your purpose.By Melanie Hail / Advanced Health Education Center
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The STEAM Box youth from the Boys and Girls Club of Pawtucket preview our healthy relationship series, Mangu Con Salami with our partners from the Katie Brown Educational Program. While discussing building healthy connections and preventing toxicity. The conversation revolves around identifying red, yellow, green (and BLUE?!) flags in relationships…
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STEAM Box vs the Panthers from the Boys and Girls Club of Pawtucket. They tackle "rage baiting", and fishing questions to make people fight online and generate impressions. The youth examine why controversial hot takes are popular and question if they should “walk into that trap". They discuss tribalism by exploring what they are passionate about d…
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In this episode of The Curious Realm, host Christopher Jordan welcomes author, spiritual teacher and survivor Elizabeth Joyce to discuss the concept of spiritual revelations and multidimensional reality. After suffering and surviving a stroke, Elizabeth received insights into the nature of consciousness, healing, and the unseen realms beyond our ph…
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Welcome back to *Steam Box Vs! This week, we are thrilled to host the Panthers from the Boys and Girls Club of Pawtucket, and the energy is wild as we welcome back one of our favorite regulars: Princess M. Join the Steam Box crew and the Panthers as they learn ALL THE THINGS with Princess M, a local Puerto Rican cosplaying social media influencer a…
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Send us a text In this episode of Oldish: Conversations on Aging in the 21st Century, co-hosts Dr. Janet Price and Gregg Kaloust have an engaging conversation with author Philip Slayton. We talk about his Substack The Endgame, and a collection of pieces from it he has recently published, called All Remaining Passengers. He is a Canadian in his eigh…
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In this episode, the students sit down with local Rhode Island journalist and videographer David Lawlor, also known as Filmmaker Dave. Dave emphasizes a gritty, fast-paced style that often involves getting "in the mud" or shooting in abandoned places to capture authentic stories. He details how modern filmmaking and storytelling are revolutionary, …
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In this episode of The Curious Realm, host Christopher Jordan welcomes Mike Turber, founder and lead investigator of 5x5 News. We discuss the facts behind the largest mass shooting in American history, the 2017 Oct 1st Mandalay Bay Shooting perpetrated by lone shooter Steven Paddock. How did he plan and execute this massacre and what warnings can w…
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In this powerful episode of Your Mental Highness, Dr. Janné Lomasky, Psy.D., Licensed Psychologist, dives deep into EFT — Emotional Freedom Techniques — and how this mind-body tapping method helps calm the nervous system, release trapped fear, break repetitive emotional loops, and neutralize the distress signals the body holds. EFT is not just “tal…
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In Part Two of our powerful roundtable, Providence’s nonprofit leaders return to peel back even more layers. Elliot Rivera, Dr. Womack (ARISE), Akeem (A Leadership Journey), Peter (Young Voices), Denezia (PSU), Marcela (Latino Policy Institute), Sweet P Pilar (A Sweet Creation), Paige (RI Kids Count), Ramona (PLEE), Rush (Youth Pride Inc), Stephani…
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Providence’s most impactful nonprofit leaders sit at one table — and the conversation is powerful. In this special two-part STEAM Box roundtable, host Roberto Gonzalez brings together an all-star lineup of community builders: Elliot Rivera, Dr. Womack (ARISE), Akeem (A Leadership Journey), Peter (Young Voices), Denezia (PSU), Marcela (Latino Policy…
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Justin and Jackie explore the various communication mistakes that people make in relationships, emphasizing the importance of vulnerability, active listening, and understanding each other's perspectives. They discuss the impact of past experiences on current communication styles, the necessity of setting boundaries, and the role of gender in commun…
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The STEAM Box Panthers from the Boys & Girls Club of Pawtucket are using their voices to better understand what’s happening in their communities and this week, they’re joined by Rhode Island State Representative Karen Alzate! 🏡💬 Our young podcasters dive into the housing crisis, what’s being done to help families across the state, and how young peo…
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In this episode of Radiology Roundup, host Melanie Hail sits down with Matthew Hayes, the visionary behind ScanLab and ImagingU, to talk about simulation, standardization, and the tools technologists actually need to succeed in MRI and CT. From digital humans and cardiac MRI innovation to tackling burnout and building the MRI assistant of the futur…
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The STEAM Box Panthers from the Boys & Girls Club of Pawtucket are turning the mic toward their own! 🐾✨ In this inspiring episode, our young podcasters sit down with fellow Panthers who are already published authors, yes, you heard that right! 📖🔥 We discuss how these talented youth turned their imagination into ink, what inspired their stories, and…
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STEAM Box is back with Young Voices! After our last discussion where youth expressed wanting to know more about other youth spaces, we brought in the perfect guest, Rush Frazier, the Director of Youth Pride Inc. 🌈✨ In this heartfelt and inspiring conversation, the youth get to know Rush and the incredible work Youth Pride is doing to support LGBTQ+…
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In this episode of The Curious Realm, host Christopher Jordan welcomes Rob Gutro to talk about mediumship and communication with animal spirits. The connection between human and our furry friends runs deep, some even feel the same loss and separation they feel when losing a human companion. Is there a way to communicate with your pet who has passed…
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Send us a text In this episode of Oldish: Conversations on Aging in the 21st Century, co-hosts Dr. Janet Price and Gregg Kaloust spend Halloween talking about their fears as they trick or treat through Oldishness. What are you most afraid of as you age? Next up will be The Oldish Book Club. We read and discuss The Thursday Murder Club, by Richard O…
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Justin and Jackie explore the pervasive issue of digital burnout and the impact of social media on mental health. They discuss the role of dopamine in our engagement with technology, the average screen time of Americans, and the difference between active and passive screen use. The conversation delves into the concept of doomscrolling as a coping m…
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Today, the STEAM Box youth from Highlander Charter School welcome one of Rhode Island’s most fascinating guests, upcoming author Wayne Pitman, founder of the Sanctuary of Hope. And get this: Wayne lives on a bus with his goats! 🚌🐐 In this wild and heartwarming episode, Wayne shares how his herd helps heal the environment, bring joy to communities, …
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In this episode of The Curious Realm, host Christopher Jordan welcomes Judika Illes, author of The Encyclopedia of Witchcraft to discuss the truths and roots of traditional witchcraft. How do the facts of the actual history of witchcraft differ from those we have been taught, in mainstream society? Could witchcraft be more common than we think, and…
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Send us a text In this episode of Oldish: Conversations on Aging in the 21st Century, co-hosts Dr. Janet Price and Gregg Kaloust are once again joined by their good friend Leslie Ross-Degnan for another installment of The Oldish Book Club. This time they read and discuss The Woman Who Met Herself, by Laura Pearson. It's a fascinating look at Oldish…
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In this episode, Justin and Jackie engage in an authentic conversation about fears and phobias, exploring personal experiences, the differences between fears and phobias, their origins, and effective treatment approaches. They discuss the impact of avoidance on phobias and share coping strategies, including exposure therapy and relaxation technique…
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The STEAM Box youth from the Boys & Girls Club of Pawtucket welcome a true local legend, Shaolin Kung Fu Master, beloved Jenks Middle School teacher, and children’s book author Matt Sciotti! In this episode, we learn about Matt’s incredible journey, from discipline in the dojo to imagination on the page with his new children’s book, Arlow Scarecrow…
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Send us a text In this episode of Oldish: Conversations on Aging in the 21st Century co-hosts Dr. Janet Price and Gregg Kaloust talk about the recent No Kings protest demonstrations across the US. More than 7 million Americans, and many more around the world, came out to say We Love America and oppose the dismantling of our democracy. We have thoug…
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The STEAM Box youth from Highlander Charter School are crashing the road again, this time visiting the legendary Steel Yard in Providence! 🏭🔥 They sit down with Director Howie Sneider, who gives them a behind-the-scenes tour and then hops on the mic for an inspiring conversation about art, community, and molten creativity. Find out how the iconic I…
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Before she was a podcast host, speaker, author, and radiology powerhouse, Chaundria Singleton was a hairstylist, a truck driver, and a woman on a mission to break into healthcare. In this unforgettable episode of Radiology Roundup, host Melanie Hail chats with Chaundria about resilience, reinvention, and her journey from setbacks to spotlights—incl…
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In this episode of The Curious Realm, host Christopher Jordan welcomes author and experiencer Reverend Michael JS Carter to discuss the recent fervor and hyped fear within the UFO/UAP communities regarding the arrival of Comet 3i Atlas…the 3rd interstellar object detected by the ATLAS telescope array. How has the slanted media coverage as well as t…
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In this episode, Justin and Jackie explore the multifaceted concept of authenticity, discussing its definition, the challenges it presents, and the cultural influences that shape our understanding of being authentic. They delve into the importance of vulnerability in fostering genuine connections and the balance between self-acceptance and self-imp…
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When he’s not saving lives, he’s turning heads at Comic Con! 🚒🦸‍♂️ Firefighter and master cosplayer Raul Gonzalez, known for his work with Razors Edge Cosplay and Extreme Costumes joins the STEAM Box youth at Highlander Charter School for an action-packed conversation about firefighting, anime, gaming, and the art of bringing heroes to life. 🎮🔥 Rau…
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STEAM Box youth at the Boys & Girls Club of Pawtucket sit down with none other than Cherima, the Director of Operations, for an honest, inspiring, and sometimes hilarious conversation about the future of the Club, leadership, and the power of community. 💪🏾💬 From tennis courts to music playlists, the youth ask all the burning questions, what’s next …
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In this episode of The Curious Realm, host Christopher Jordan welcomes author and psychic practitioner, Krystal Parry to discuss the principles behind her technique of mapping intuitive impressions to specific chakras and physical sensations, making intuition evidence-based, tangible, and accessible. As well as how her "neck-down intuition" method …
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✨ Episode Description (Fun + Informative): Step into the throne room of mental wellness with Dr. J, your Mental Highness and licensed clinical psychologist, as she breaks down one of the most powerful (and misunderstood!) mental health skills—Radical Acceptance. 👑 In this uplifting and honest episode, Dr. J keeps it real about why we stay stuck in …
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In this conversation, Justin and Jackie explore the complexities of ADHD, as Jackie shares her personal experiences with ADHD and insights into treatment options, emotional regulation, and practical strategies for managing daily life . They discuss the importance of medication, therapy, and lifestyle adjustments, while also addressing the emotional…
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STEAM Box kicks off a brand-new season with the freshmen at Highlander Charter School! This episode features two powerhouse guests: Chris Revill, host and producer of Hey Rhody, and Ed Brady, philanthropist, Hollywood insider, and the restaurateur who helped bring Keenan & Kel and Good Burger 2 to Rhode Island! 🍔🎬 Chris shares expert tips on podcas…
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Things get epic at the Boys & Girls Club of Pawtucket as Dr. DJ Mr. Carl Byrd, host of the Codex Prime Podcast and local legend joins the STEAM Box youth for a masterclass in podcasting, DJing, fatherhood, and fandom! 🎧🔥 Together, they explore how music connects generations, how gaming brings people together, and how storytelling (from podcasts to …
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STEAM Box returns to the Boys & Girls Club of Pawtucket to kick off another season of authentic youth storytelling 🎤✨ In this episode, our young podcasters practice their interviewing skills while learning about each other, their stories, struggles, and passions. From opening up about mental wellness and dealing with bullies to tackling discriminat…
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STEAM Box kicks off a brand-new journey with Young Voices for 2026, a season dedicated to youth leadership, advocacy, and self-expression! 💬✨ In this episode, our young changemakers open up about what makes Young Voices so important to them. From celebrating youth-friendly spaces in Providence to the frustration of losing hangout spots as the local…
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In this episode of Radiology Roundup, host Melanie Hail sits down with Kullen Bailey and Karlyn Labate of the New York State Society of Radiologic Sciences to explore how mentorship, leadership, and a few unexpected lifeboat moments shape today’s radiology educators. 🧠 From quiz bowls and traffic lights to policy-writing and lifelong inspiration, t…
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