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Would you like to enjoy the personal, professional and financial rewards that attracted you to a career in medicine? In this podcast, Dr. Vicki Rackner digs into her experience as a practicing surgeon and serial entrepreneur to help physicians look into their blind spots, see around corners and take the most direct path to success in their careers, relationships and finances. She calls it building TrueWealth--and it's more than just about the money.
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Free Me from OCD

Dr. Vicki Rackner

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This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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Are you a financial advisors interested in working with more doctor clients? In this episode, you will learn the 5 most common mistakes to avoid. If you're serious about working with more doctor clients, click here to learn more about the Cracking the Physician Code course, delivered LIVE beginning May 20th, 2025. For more tips and strategies to gr…
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Did you know that July 1st is like New Year’s Day in medicine? Doctors are coming to your community, and you have a natural opportunity to reach them. In this week’s episode of the Engaging Doctors Podcast, I share a practical guide to connecting with new doctors without pitching your services. You’ll learn: How to identify doctors moving to your t…
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It's been four years in the making. Finally, my new book How Doctors Build TrueWealth is in production. It helps physicians make conscious choices about how they earn, spend, invest and protect their money to create the lives they want. This is a book that financial advisors can give away to attract and engage more doctor clients. In this podcast, …
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Do you have clients in the grips of money anxiety--especially in the face of market volatility? Your goal is to help your clients make prudent financial choices. However, please remember that many of your clients respond to financial losses as if they're being chased by the saber-toothed tiger. Their nervous systems are responding as if their life …
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When a doctor faces a malpractice lawsuit, the emotional and financial toll can be overwhelming. As a financial advisor, how can you provide real value and support during this critical time? In this episode, Dr. Vicki Rackner shares her personal experience of being sued and offers key insights into how you can strengthen relationships with your phy…
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If you are a financial advisor and want to have more conversations with doctors, join the conversations they are already having in their heads. Doctors worry about theft and fraud and scams. In this episode you will learn: 1. Why doctors are targeted by scammers. 2. What some common scams are 3. How you can deliver value as a financial advisor. Cli…
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In this episode of Engaging Doctors, Dr. Vicki Rackner reveals seven powerful marketing lessons financial advisors can learn from the pharmaceutical industry to attract and engage physician clients. Discover how pharma's data-driven strategies—such as strategic gifting, education-based marketing, influencer engagement, and digital transformation—ca…
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Are you a financial advisor looking to build strong, lasting relationships with physician clients? Understanding how doctors think, make decisions, and manage wealth is key to success in this unique market. In this episode, Dr. Vicki Rackner, a retired surgeon and physician engagement expert, reveals The 10 Laws of Physician Engagement—proven strat…
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If you're a financial advisor, you market differently to doctors than to business-minded prospects. it's like adjusting your driving habits when you drive in England. In this podcast episode, learn about the "B2D Swap" to conduct business with doctors (b2D) more effectively. Click here to download The 9 Money Mistakes Doctors Make. Click here to do…
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If you're a financial advisor struggling to get past the gatekeeper and connect with doctors, you're not alone. Many advisors find traditional outreach methods ineffective when dealing with physicians. Why? Because doctors have built-in barriers to protect their time. In this episode of The Engaging Doctors Podcast, Dr. Vicki Rackner, a retired sur…
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Are you a financial advisors interested in accelerating the growth of your practice? In this episode, discover the compelling business arguments for working with doctor clients. You will learn the many opportunities in the medical market, and learn why doctors represent ideal clients for financial advisors. For more tips and strategies to grow your…
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If you're a financial advisor struggling to connect with doctor clients, you're not alone. Many advisors try traditional marketing strategies that work with business owners—only to find they fall flat with physicians. Why? Because doctors are wired differently. In this episode of The Engaging Doctors Podcast, Dr. Vicki Rackner, a retired surgeon tu…
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Marketing to doctors is like navigating a sailboat to your desired business destination of accelerated growth. Think of doctors’ innate perspectives and behaviors as the wind. And it blows in a different direction than you’re used to because “Suits”—business minded prospects— behave differently than “white coats” —doctor prospects. Sometimes market…
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What are habits, and why are they so hard to break? In this episode, we break down what a habit is and how to overcome unwanted habits, even when it's challenging. Listen to the podcast to learn more about how our brains work and discover how you can start reshaping your habits today! Link to the podcast episode about how our brains work: Ep. 27 A …
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You might have thoughts about your child with OCD, and these daily downloads will help you figure out how to create the results you want. Download the worksheet here. Get curious about your thoughts, and give yourself time to get the hang of this process. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on…
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If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.…
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What is Halloween like for someone with OCD? In this Free Me From OCD podcast episode, we take a closer look at Halloween—a holiday celebrated for its thrills and chills, yet one that can be particularly challenging for those dealing with OCD. We’ll dive into three key questions: 1. Why is Halloween so much fun for many? 2. Why isn’t Halloween as e…
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If you parent an adult child with OCD, you might think that your job is to protect your loved one from the pain associated with unmanaged OCD. This is a suicide mission. In this podcast episode, see the more effective way to make a positive difference when someone you love is learning to manage OCD. Your secret weapon that will make the biggest dif…
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You may believe certain things are impossible due to OCD, whether for yourself or your child. But what if you're wrong? In today's podcast, we'll explore the possibilities beyond those limits. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on mana…
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In this episode, Dr. Vicki highlights the therapeutic power of exercise and its potential to enhance mental well-being. She shares practical tips on incorporating movement into your daily routine if you have OCD. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights a…
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It's a delight to welcome back Tracie Ibrahim. Tracie is an OCD/ERP therapist and practitioner. She also serves as the Chief Compliance Officer for NOCD. In this episode, Tracie shares the story of spending over 8 years of her childhood in inpatient psych facilities, and NO ONE--not one treating practitioner--ever considered the diagnosis of OCD. D…
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In this empowering episode, Dr. Vicki Rackner dives into the powerful question: Who is the true you? She explores how our identities are shaped by experiences, societal labels, and, in the case of people with OCD, often by misleading thoughts. Dr. Rackner draws on her personal experience as a mother of a son with OCD, as well as her background as a…
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In this uplifting episode, Dr. Vicki Rackner flips the script on OCD by exploring how the same qualities that make OCD challenging can also serve as powerful gifts. From persistence and empathy to creativity and attention to detail, people with OCD possess remarkable strengths that can be harnessed and celebrated. Drawing from personal stories, inc…
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In this episode, Dr. Vicki Rackner explores the power of thoughts and how they shape our lives. Building on the previous episode about the origins of thoughts, today’s focus is on the importance of intentionally choosing your thoughts and thinking on purpose. Through relatable stories and practical exercises, Dr. Rackner explains how thoughts creat…
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In this episode, Dr. Vicki Rackner explores the critical role thoughts play in shaping our lives, especially for those living with OCD. She breaks down how thoughts, whether they are fleeting or obsessive, create feelings that drive our actions, which ultimately shape the results we experience in life. Dr. Rackner shares personal insights from her …
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Welcome to the Free Me From OCD Podcast! If you or someone you love has OCD, you know that OCD can hold you hostage, taking control over your thoughts and emotions. But here, we’re all about reclaiming that control and learning how to face life’s challenges with confidence. I’m your host, Dr. Vicki Rackner, and today’s episode will focus on somethi…
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The best fuel to drive your efforts to be freed from OCD is a focus on what you want. In this episode, you will learn the three steps to getting what you want, and the powerful Freedom Formula self-coaching tool to make them happen. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook…
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Episode Title: My Top OCD Tips Host: Dr. Vicki Rackner, MD Summary: In this episode of Free Me From OCD Podcast, Dr. Vicki Rackner reflects on the past decade of living with and supporting a family member with OCD. She shares the single most valuable lesson she’s learned through her journey of helping her son manage OCD and how it transformed her f…
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Episode Title: 4 Pillars of OCD Success Host: Dr. Vicki Rackner, MD Summary: In this episode of Free Me From OCD Podcast, Dr. Vicki Rackner introduces the Four Pillars of OCD Success—four foundational principles to help OCD Warriors and their caregivers thrive. These pillars provide a structure that supports healing, growth, and freedom from OCD. D…
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Episode Title: The Connection Prescription: How to Plug into a Person in Pain without Shorting Out Host: Dr. Vicki Rackner, MD Summary: In today’s episode of the Free Me From OCD Podcast, Dr. Vicki Rackner discusses how to effectively connect with a loved one in pain, particularly those struggling with OCD. Drawing from personal experiences as a ph…
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Episode Title: 2 Kinds of Pain: Part 2 of 3 - OCD and Pain Host: Dr. Vicki Rackner Summary: In this second episode of a three-part series on pain and OCD, Dr. Vicki Rackner explores the difference between primary pain and poisonous pain. She explains how our natural responses to pain, especially when dealing with OCD, can either help us move forwar…
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OCD is associated with different kinds of pain. Your experience is shaped by your Pain Personality. In this episode, you will: Learn Dr. Vicki's 5 Pain Personalities Discover how your Pain Personality shapes your experience with OCD Understand how you can modify your innate response to. pain so you get a better result See how different Pain Persona…
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Episode Title: How to Manage Perfectionism...with or without OCD Host: Dr. Vicki Rackner, MD Summary: In this episode, Dr. Vicki Rackner explores the concept of perfectionism and its impact on people with and without OCD. Key Takeaways: The Difference Between Healthy Striving and Perfectionism: Healthy striving is about personal growth and aiming f…
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In this podcast episode you'll take away one thought to swap to make it easier for you to be freed from OCD. It was inspired while watching the Super Bowl. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner…
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If you have OCD, you might arrive at a day when you say NO to treatment. What do you do then In this podcast episode, Dr. Vicki Rackner explains how and why people with OCD get stuck, and offers some thoughts about getting unstuck. The Article: Letting Naomi Die. Send in an OCD Confessions Postcard Join the "Get Unstuck from OCD" Challenge Learn ab…
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Disgust is one of the strongest, most common and most commonly misunderstood emotions we have. In this podcast episode, we’ll explore what disgust is, how it helps us and how it harms us. Specifically, let’s address how to manage disgust if it’s part of the OCD picture—or part of your life even if you don’t have OCD. Click here to download the Expl…
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When you or someone you love is diagnoseds with OCD, you may have strong feelings. In this episode, Dr. Vicki Rackner shares common feelings, and offers ideas about how to manage them. Click here to download a worksheet about your thoughts and feelings. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5…
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Feeling unsafe is woven into the fabric of OCD. AND feeling unsafe makes it harder to manage OCD. In this podcast, you'll get some tips for avoiding the dangers of the danger response, and seeking safety more safely. Click here to download a worksheet to explore what contributes to your sense of safety. Click here to learn more about the OCD Freedo…
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If you are the parent of a child with neurodiverse brain wiring--OCD or ADHD or autism--you might lose your cool and yell at your child or partner or friend. You might even yell at yourself!. Do you want to yell less? Would you like to recover faster when you do? Dr. Vicki Rackner, physician founder of Free Me from OCD, offers some tips. Click here…
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Do you know someone with OCD who struggles with money? Join us as we reveal the financial challenges faced by individuals living with OCD and their families . Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rack…
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What is trauma? What's happening in the brains of people with trauma? How do you know if you have it? What's the connection between trauma and OCD? What is intergenerational trauma? In this podcast episode, Dr. Vicki Rackner offers some answers. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. C…
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In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective. Click here to visit NOCD and find and ERP therapist. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. Connect with Dr. Vicki Rackner: Websit…
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Our brains are obsessed with answer to a singular question: Right here and right now, am I safe? In this podcast episode you'll hear a story about how the brain works, and how and why being safe is still a top priority. Click here to learn more about the OCD Freedom Formula Bootcamp. This 28 day program kicks off 5/7/24. Connect with Dr. Vicki Rack…
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Finally your healthcare professional delivers the three little words. Obsessive compulsive disorder. You might have heard. “You have OCD.” Or “Your child has OCD.” The diagnosis of OCD does not have magical powers. Your brain wiring is the same the day before and after a health care professional delivers the diagnosis. However, the meaning you ascr…
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