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The Slog Pod

Dustin Flatt and TJ Westphal

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Honest talk about culture, systems, belief, and mental health — with no corporate fluff. Welcome to The Slog Pod, where two longtime friends and Army veterans — Dustin Flatt (MSW, MBA) and TJ Westphal (MA) — cut through the noise of modern life, work, and culture to ask harder questions. Why do we think the way we do? Why do systems fail us? And why is change so damn hard? This isn’t therapy. It’s not hustle culture. It’s not another leadership podcast selling toxic positivity. It’s real tal ...
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In this episode of the Slog Pod, the hosts dive into the theme of human beliefs, exploring how certainty often feels safer than doubt and how various systems exploit our fear of uncertainty. They encourage listeners to engage in the mental slog of questioning and adapting beliefs, recognizing biases, and understanding the conditioning behind these …
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The episode discusses the complex role of religious belief in individual lives and society. The hosts explore how religion can be both a personal guide and a means of institutional control. They share personal backgrounds and experiences with religion, highlighting shifts in religious norms and how faith can sometimes short-circuit critical thinkin…
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The podcast discusses the unique position of Generation X in today's society. The hosts argue that Gen Xers serve as cultural translators, bridging the gap between analog and digital realms and fostering a balance between skepticism and pragmatism. They reflect on their formative experiences, such as living without the internet and dealing with sig…
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In this episode of “The Slog Pod,” the hosts discuss the pervasive influence of outrage culture in today’s society, particularly on social media platforms like X and Instagram. They explore how businesses, media, and religious institutions capitalize on outrage to drive clicks, views, and profits, often at the cost of social and cultural health. Th…
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This episode of The Slog Pod addresses recent alarming actions by the Trump administration regarding deportation of individuals to El Salvador bypassing due process and defying the Supreme Court. The hosts discuss the broader implications of these actions for the American justice system, democracy, and constitutional values. They emphasize the impo…
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In this episode of “The Slog Pod,” the hosts shift their focus from mental health in the workplace to analyzing the broader American political atmosphere, culture, and corporate impact through a sarcastic lens. They express frustration with recent U.S. policies, particularly tariffs, which they argue are harmful to American consumers and irrational…
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Dustin and TJ welcome Heather MacDonald to a conversation about current strategies for workplace mental health. The group discusses contemporary solutions and potential systemic solutions for the future. Heather works in the space, explaining what she encounters in her everyday work and why she is seeking a new way forward.…
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TJ and Dustin revisit the reasons they are continuing the discussion and why they press organizations to see and improve mental health through a social-cultural perspective. They are advocating for companies to prioritize social interactions as a key element of a healthy culture and mental well-being. They also aim to help others recognize that inv…
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Dustin and TJ dive into being genuine at work along with a discussion about leaders needing to know everything. Overall, they press asking questions driving cultural change and offer that the foundation for organizations should be cultural rather than individual.By Dustin Flatt and TJ Westphal
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The hosts discuss challenging belief within an organizational setting while also question what it means to be a "team player." They also look into mental health among professional athletes and how systemic pressures can further the difficulty to change problematic decisions and thought.By Dustin Flatt and TJ Westphal
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The hosts take jabs at each other concerning their fantasy teams while discussing some common workplace problems. They specifically look into a common theme of assumed entitlement and the potential problematic outcomes this produces for the organization, manager, and employees. They also ponder questioning authority within the therapeutic framework…
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After having discussed the reasons for looking into mental health at the workplace, TJ and Dustin begin to break down interactions in our workplaces. Through a systems and therapeutic lens, they provide starting points and a basic plan to recognize poor outcomes and analyze individual problematic thought as well as interactions common in the workpl…
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Dissatisfaction with organizational culture and management practices has spurred two friends to undertake a comprehensive assessment and propose innovative solutions aimed at fostering improved mental health in the workplace. In episode 1, the focus centers on the foundational question of why this initiative has been undertaken and outlines the tra…
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