Best Emily Rose Dallara Podcasts (2025)

1
why burnout isn’t your problem - functional freeze is 19:32

1M ago19:32

19:32

The step-by-step reset for when you’re showing up but feel...meh. You’re technically working… You’re answering emails, showing up to meetings, doing the thing. But it all feels flat. You’re exhausted. Numb. Disconnected. And worse—you’re wondering if the problem is you. If that sounds familiar, this episode is for you. Inside, I break down: ✔ What …

1
how to generate energy in the morning (even if you hate mornings) 31:50

2M ago31:50

31:50

If you hate mornings—or just feel like you’re dragging yourself through them—this episode is for you. We all know the feeling. Waking up tired, stressed, or already overwhelmed by the day ahead. And if your mornings feel like a sprint you didn’t sign up for, it’s time to change the game. In this episode, I’m breaking down my exact morning routine t…

1
how to 10x your revenue by decoding your nervous system 28:48

3M ago28:48

28:48

Your revenue problems aren’t because of your team's performance. They’re because of your nervous system. If you wake up already bracing for what’s waiting in Slack… If you plan to work on strategy, but end up firefighting execution issues instead… If you’ve built systems, hired smart people, and things still aren’t moving fast enough… Your team isn…

1
High Performance Without Burnout: Somatic Leadership for Web3 Founders with Emily Rose Dallara 1:13:41

3M ago1:13:41

1:13:41

In this episode of The Blockchain Startup Show, I'm joined by Emily Rose Dallara, a somatic leadership coach who brings nine years of Web3 marketing experience to her work helping leaders regulate their nervous systems and lead more effectively. Emily shares her journey from marketing executive to leadership coach, having experienced how the high-p…

1
Why you crave external validation (and what it’s really costing your business) 46:53

3M ago46:53

46:53

If you secretly need someone to tell you you’re doing a good job just to believe you’re not screwing it all up—this one’s for you. After years crushing it in corporate, Donna and Cheryl built a business from scratch. But the real shock? Losing the constant feedback loop—no performance reviews, no gold stars, no ‘great work’ emails—and realising the…

1
Open Science, Better Healthcare: A DeSci Conversation with Ray Dogum 57:53

3M ago57:53

57:53

In this episode of The Blockchain Startup Show, I spoke with Ray Dogum, Founder and Host of Health Unchained, a healthcare meets blockchain podcast which has featured over 120 guests. Ray discusses how blockchain technology could revolutionize healthcare data sharing, scientific research, and patient care while exploring the challenges and opportun…

1
From Y Combinator to Orange DAO: Positioning Crypto Startups for Success with Orion Parrott 57:17

4M ago57:17

57:17

In this episode of The Blockchain Startup Show, I sat down with Orion Parrott, Co-founder of Orange DAO and GP of Orange Fund. We talk about the macro and the micro - and most importantly - what Orion's learned about startup success and how to replicate it from years of funding and working with early-stage teams. Episode Outline and Highlights: [00…

1
The Leadership Mistakes That Cost You Growth (And How to Fix Them) | Chiara Airoldi COO, Cloov 42:15

4M ago42:15

42:15

If you’ve ever felt like building a business and leading a team means carrying the weight of the world on your shoulders—this one’s for you. I sat down with Chiara Airoldi, co-founder and COO of Cloove, to talk about what it really takes to scale a startup, lead a team, and delegate without turning into a control freak. Chiara shares her journey fr…

1
Simplifying Blockchain for Mass Adoption: A chat with Venly's Founder Tim Dierckxsens 1:03:23

4M ago1:03:23

1:03:23

In this episode of The Blockchain Startup Show, I had the pleasure of speaking with Tim Dierckxsens, CEO and Co-Founder of Venly. Tim takes us through Venly’s journey since its founding in 2017 and shares his insights into the evolution of blockchain tooling, the importance of simplifying Web3 for developers, and the challenges and opportunities of…

1
How Urgency is Sabotaging Your Growth + Simple Steps to Break the Cycle 14:17

4M ago14:17

14:17

Ever feel like there’s an invisible pressure driving you to constantly do more? That subtle hum in the background, always telling you to keep moving, keep achieving—it’s not just in your head. In this episode, I’m sharing a recent live session where I unpacked the concept of chronic urgency: why so many of us experience it, how it’s been hardwired …

1
The Hack That Turns Teams Into Top Performers + Turo, UK Director 55:08

5M ago55:08

55:08

From Slack wars to leadership transparency, here’s how to make hybrid work… well, work. In this episode, I’m chatting with Rory Brimmer, Director at Turo UK, about what it really takes to create a culture that doesn’t suck in a hybrid work environment. Rory’s journey is wild—from turning down a Big Four gig (mid-interview, no less) to jumping headf…

1
Building Across Culture and Generations with Kristina Kuleshova 1:27:52

6M ago1:27:52

1:27:52

In this episode of The Blockchain Startup Show, I had the pleasure of speaking with Kristina Kuleshova, Head of People and Culture at Magic Square. Kristina shares her perspective on cultural and generational differences in Web3 teams, and how startups can best adapt to an inter-generational, inter-cultural workforce that’s radically different from…

1
From Makeup Biz in Australia to SELLING Her Tech Company | Behind The Success with Cliq Co-Founder Nicola Gunby 50:18

7M ago50:18

50:18

Ever wondered how a makeup artist built and SOLD a tech company with NO tech experience? In this episode, Nicola Gunby, Co-Founder of Cliq, reveals her journey from makeup artist in Australia to successfully exiting her beauty tech platform and launching and raising half a million for her new community app CLIQ. 🔥 WHAT YOU'LL LEARN: 00:00 - Intro 0…

1
Preparing for Scale: Recruitment, Culture, and Strategic Growth with Ceri Power 1:05:06

7M ago1:05:06

1:05:06

In this episode of The Blockchain Startup Show, I had the pleasure of speaking with Ceri Power, Head of People at the StarkNet Foundation. We discuss Ceri’s experiences with hyper-growth teams Chainlink and Status, exploring how to build teams that effectively integrate crypto-native and non-crypto-native talent. Ceri shares lessons on operational …

1
Driving Real-World Adoption: Opportunities for Web3 Entrepreneurs with Michal Moneta 1:16:53

7M ago1:16:53

1:16:53

In this episode of The Blockchain Startup Show, I had the pleasure of speaking with Michal Moneta, Chief Strategy Officer at the Onchain Foundation. Michal shares his journey from a content marketer to a pivotal figure in the blockchain industry, highlighting the rapid career advancements possible within the crypto space. We delve into the mission …

1
Crypto PR: Creating Influence at Scale with Saul Hudson 1:09:10

8M ago1:09:10

1:09:10

In this episode of The Blockchain Startup Show, I had the pleasure of speaking with Saul Hudson, Co-Founder and Managing Partner of Angle42. Saul brings invaluable insights into the unique pressures facing first-time founders. We explore how humility and a willingness to learn can inform a startup’s culture from the earliest days, maximizing the ch…

1
Crush Your Career WITHOUT Sacrificing Values (or your Sanity!) 47:14

8M ago47:14

47:14

On this week's episode, Aliya Das Gupta, Senior Vice President of Business Development at Sygnum Bank, shares her insights on balancing a high-powered career with motherhood and self-care. Her journey from public policy to crypto, and her strategies for maintaining her own balance in a fast-paced industry, might surprise you. If you've been looking…

1
Web3 Entrepreneurship: Talent or Perseverence? - with Lorenzo de Leo 1:05:39

8M ago1:05:39

1:05:39

In this episode, Lorenzo shares his inspiring journey from his early days with Arquimia in Spain to becoming a pivotal figure in Miami's burgeoning tech & crypto landscape. We discuss the nuances of succeeding as a founder in Web3, and the importance of perseverance, adaptability, and community-building. Lorenzo's journey illustrates the shift from…

1
Prevent Burnout In Your Startup: Alternative Advice For Entrepreneurs And Tech Leaders 1:05:42

8M ago1:05:42

1:05:42

How to balance ambition and well-being in high-pressure environments with Matt Wright of Gaia Net. In this episode, I sit down with Matt Wright, a seasoned community builder and leader with a fascinating journey from making pizzas to driving global tech initiatives. Matt shares his unique perspective on leadership, shaped by his experiences in spor…

1
The Web3 HR Playbook - What Every Startup Needs to Know - Nelson Lopez 1:55:24

8M ago1:55:24

1:55:24

What if your company’s greatest asset and biggest challenge were the same thing? Join me on the Blockchain Startup Show as I welcome Nelson Lopez, founder of DeWe and former Global Head of People at Gate.io. Nelson shares his journey into the crypto space, driven by his passion for decentralization, and offers a treasure trove of insights on how to…

1
Faith, Family, and Fortune: How This Web3 CEO Does It All w/ Sam Yap 32:02

9M ago32:02

32:02

I had the pleasure of chatting with Sam YAP, an incredible entrepreneur who's mastered the art of balancing motherhood and running a successful PR agency in the Web 3 space. As a fellow business owner, I know how challenging it can be to juggle multiple responsibilities, and Sam's story is truly inspiring. In this episode, we dive deep into how Sam…

1
How DevRel Fuels Blockchain Startups with Eric Zietlow 1:15:29

9M ago1:15:29

1:15:29

In this episode, I had the pleasure of discussing what founders need to know about DevRel with Eric Zietlow. We covered everything from the purpose and impact of DevRel, through to building an effective DevRel team, how to compensate them, and how to set them up for success. Guest Profile Eric Zietlow Eric Zietlow is formerly Director of Developer …

1
From Pressure to Profit: Veteran Founder’s Playbook for Web3 Success 1:04:02

9M ago1:04:02

1:04:02

EPISODE 5 Founders Challenges in Crypto - Gwin Scott Financial discipline, managing market cycles, and running lean. According to Gwin Scott, these are some of the strategies and attention points founders need to keep in mind in order to succeed in the crypto and Web3 environment. Gwin is my guest in this week’s episode of The Blockchain Startup Sh…

1
The TRUTH About Promotions Nobody Tells You (Until Now) 17:06

10M ago17:06

17:06

I'm back with a quickie solo episode, diving into the world of promotions and leadership. As someone who's been there, done that, and coached others through it, I wanted to share some real talk about what happens when you step into those big roles - you know, Director, VP, C-suite level stuff. Here's the thing: what got you here won't get you there…

1
Attention as the New Currency: Zach Fowler on Prospecting, LinkedIn & Web3 Strategies 53:02

10M ago53:02

53:02

EPISODE 4 Expanding your network, forming a community around your project, and finding potential partners lie heavily in your ability to prospect. And there are many different methods you can experiment with to reach out to your audience. In this episode of The Blockchain Startup Show, I talk to Zach Fowler, a man who probably needs no introduction…

1
Hacking High Performance: Biofeedback + Intuitive Leadership with Karen Kissane 54:40

10M ago54:40

54:40

In this game-changing episode of Bubbling Out, I sit down with Karen Kissane, a scientist turned business coach and entrepreneur who's redefining leadership through biohacking. We unpack how optimizing your mind and body can catapult your leadership skills and business success to 10000x. Key leadership insights we dive into: (03:12) Turning adversi…

1
Surviving the Early Months – Lessons from Supporting Founders with Tom Phipps 49:20

10M ago49:20

49:20

EPISODE 3 Ensure Your Project Addresses a Real Need - Tom Phipps Are you guilty of building a solution in search of a problem? In such a speculation-driven market, it’s an easy trap to fall into. Tom Phipps stresses that founders should engage deeply with their market and community, obtain real market feedback, and iteratively improve their product…

1
BBC iPlayer to SeedLegals + Anthony Rose's Startup Success Formula 1:12:00

10M ago1:12:00

1:12:00

I was so excited to sit down with Anthony Rose, founder and CEO of SeedLegals to record this episode and unpack the challenges and strategies of startup leadership from his perspective. In our chat ( could have talked all day! ) Anthony shares insights from his journey at the BBC to becoming a serial entrepreneur, offering practical advice on produ…

1
Alephium’s COO on Building Efficient Teams – Maud Bannwart 58:33

11M ago58:33

58:33

A Conversation with Maud Bannwart from Alephium Every growing company understands that success comes from overcoming challenges, not just achieving milestones. Mastering these challenges is key to sustaining growth. Whether it's about scaling the team, maintaining quality, or fostering innovation, companies must navigate their journey with resilien…

1
Micro-Meditations + Macro Results: Productivity Secrets of an ADHD Founder 1:02:53

11M ago1:02:53

1:02:53

Diving deep into the world of young leadership, social impact, and thriving with ADHD - this episode is a masterclass in designing your work and life around your unique strengths. I sat down with Julian Buschmaas, co-founder of Be Impact, to explore how he's leveraging his entrepreneurial background and ADHD superpowers to create positive change in…

1
Avoiding Crypto Pitfalls with Effective Marketing – Tony Drummond 49:35

11M ago49:35

49:35

Marketing is essential. Effective marketing is pivotal for building a successful crypto project and attracting a high-performing team to scale it. In this episode of The Blockchain Startup Show, Tony Drummond, Co-founder of CONV3RT and President of Moonbound Consulting, delves into the importance of marketing within the crypto sector. Tony discusse…

1
The EXACT Framework This Leader Uses to Run Two Web 3 Companies 54:14

11M ago54:14

54:14

In this episode of Bubbling Out, I sit down with Mario Alves, an entrepreneur and founder of LayerX and BakerFi, to unpack the nitty-gritty of self-leadership, belief, and successful team management. Mario's journey from the banking world to becoming a leader in the Web3 space is full of lessons that'll resonate with many of you. We dive deep into …

1
Building Stress Resilient Startups: Insights on Crypto, Entrepreneurship, and Team Dynamics with Ginnette Harvey 45:40

1y ago45:40

45:40

This week, I chat with Ginnette Harvey, a multiple entrepreneur in DE&I and executive search who shares her experiences and wisdom on tech leadership and building resilient businesses. In this episode, we explore: 1️⃣ Ginnette sheds light on her leap of faith across continents and the challenges of embracing a new culture while keeping your career …

1
Turning New Leader Imposter Syndrome into Success 12:37

1y ago12:37

12:37

Do you ever grapple with that nagging sensation of not quite measuring up at work? You're not alone. Listen to this episode taken from the Femmes Finance Podcast where our host, Leadership Coach: Emily Rose Dallara unravels the often misunderstood experience of imposter syndrome. Through an engaging chat, Emily argues that this self-doubt is less o…

1
Leaders: Your stress is killing your team 34:03

1y ago34:03

34:03

If you're feeling stressed out, overwhelmed and exhausted with work and feel like throwing the laptop against a wall right now...this is definitely the episode for you today! In this ep, I wanted to talk to you all about the shadow work and healing I had to do to become a better leader. These sneaky shadows of mine lay unnoticed for a long time. Th…

1
Mastering Leadership and Growth: A Chief Growth Officer's Guide to Fast Success 31:42

1y ago31:42

31:42

Join us as Kelsey, Chief Growth Officer at Shardeum, shares her inspiring transition from experiential marketing to a pivotal leadership role in Web 3 & Blockchain. We talk about ALL. THE. THINGS. -The secrets behind effective communication - setting concrete KPIs -the delicate art of gaining buy-in across an organization. -creating diverse teams -…

1
Work Doulas, Health Trackers and Failing Forward. w/ me and my work bff Regan Oelze 36:10

1+ y ago36:10

36:10

Join me and the amazing Regan Oelze of the Organized Chaos Podcast for a sneak peak into conversations you wish you were a part of. We talk on personal health journeys, including managing Hashimoto's and hormonal regulation, as well as the herbal protocol we're navigating to tackle lingering health issues from our time in Vietnam. If you've ever be…

1
Is the way you're making decisions really working for you: 3 new methods for leaders and how to implement them. 24:59

1+ y ago24:59

24:59

Have you ever had to make a big decision where you felt sick with uncertainty? Deep down you knew the answer but your head was telling you the opposite? Then you realize later that your intuition was silently pointing the way, you just didn't trust it? I've been there—one too many times. So this week, we explore how to move from making decisions ju…

1
From Global Brands to Emerging Tech Startups: Julia's Leadership Journey | Bubbling Out Podcast 37:46

1+ y ago37:46

37:46

Julia, a marketing leader turned entrepreneur, shares her journey of transitioning from the corporate world to building a gaming startup and agency in the emerging tech space. Julia is one of my client success stories and we go deep into where she was when we first met to how she turned her entire life around in just 1 year. It’s an insane story an…

1
Increasing your capacity for stress, somatic exercises and exploring beneath the stress. 15:01

1+ y ago15:01

15:01

Feeling stressed but don't quite know why or what to do about it? Pop in to this quicky but super actionable episode as I share what you can do to identify your stress, find out what's ACTUALLY causing it ( it's never what you think) and what to do so you can deal with it in the moment...and later on. These aren't just theories but tried and tested…

1
Disrupting Leadership: Succeed Without Burning Out in High-Pressure Industries 11:09

1+ y ago11:09

11:09

Start here 👋 Ever feel like the relentless pursuit of success is burning you out? You're not alone, and that's why we're rebirthing leadership on Bubbling Out, the sanctuary for leaders seeking to win without the exhaustion. Join me in this episode as I share the transformative journey from our old brand Web3 and Thrive to the more playful and expa…

1
[pod swap] Regan Oelze on: When to Make Your First Marketing Hire in Web3 25:31

1+ y ago25:31

25:31

Embarking on the Web3 journey as an entrepreneur can be like navigating a new planet—exciting yet full of unknowns. That's why we've enlisted Regan from the Organized Chaos podcast [ Was Marketing on the Moon ] , a guru in demand generation, to guide startups through the labyrinth of making their first marketing hires. Her insights are invaluable, …

1
The rituals I use to supercharge my productivity and well-being [ and why you should try them too! ] 19:41

1+ y ago19:41

19:41

Your daily rituals can make or break your productivity and energy levels. In fact, because of this, rituals are the first area I get my clients to explore and one I am seriously obsessed with. So, to help you with your 2024 prep and end of year wind down, I wanted to share the rituals and routines I use to supercharge my productivity and well-being…

1
What To Do When Quick Wins Aren't Working 16:33

1+ y ago16:33

16:33

Is the pursuit of quick wins undermining your leadership potential? Are they causing you to lose sight of what actually works? >> Grab your Trust to Results Mini-Course In this episode of Web 3 and Thrive I debunk common misconceptions about quick wins and 'proving yourself' in leadership roles. I share real-life examples of leaders ( my clients) w…

1
Inexperienced Leaders are ruining people's lives | Disrupting Leadership 15:55

1+ y ago15:55

15:55

Are you tired of the hustle? Of the messy leadership in your business or work-place? Of the negative impact it has on your own future and life? Welcome to a game-changing episode of the Web 3 and Thrive Podcast, where we aim to disrupt the emerging tech industry, one discussion at a time. In this episode I share my aha moment and the issues that I'…

1
Special Announcement: Your invitation to Thrive Circle 14:17

1+ y ago14:17

14:17

Ready to thrive as a confident leader in emerging tech? Join Thrive Circle, a 6-month group coaching program and leave the 24/7 work, overwhelm, and stress behind. Apply now: https://forms.gle/naYyjjNkqY8qxLD2A Imagine Achieving This in 6 Months… Feeling valued AND trusted at work. Waking up ENERGIZED. No more procrastination. Self- doubts? What do…

1
Breaking Barriers: How Blockchain is Opening Doors for Black Women in Tech 40:46

1+ y ago40:46

40:46

Who would have thought that the concepts of a lark and an owl could influence the energy levels and routines of a working mom? Prepare to be enlightened as we speak with Olayinka, an inspiring woman who has been navigating the web 3 space, while juggling motherhood since 2015. Our discussion is laden with insights on networking, connection, and the…

1
Navigating Job Insecurity in Emerging Tech & Web 3 16:14

1+ y ago16:14

16:14

Have you ever been laid off? Or worried that you will be?It's soo common to be grappling with the sense of "job insecurity" when you work in Web 3 and emerging tech. This episode talks you through different scenarios of being laid off, being scared about lay offs and a clients own story. Spoiler alert: I've been laid off - twice, in fact. It was te…

1
The Guide to Mastering Delegation 13:48

1+ y ago13:48

13:48

Do you find delegating tasks terrifying? Or do you keep overworking and overcompensating because you don't trust others enough with the job? If so, tune in as I demystify the art of delegation in this episode of the Web 3 and Thrive podcast. We'll explore why delegation is a critical skill for leaders in the rapidly evolving emerging tech and web 3…

1
Are you actually the PROBLEM at work? 21:08

1+ y ago21:08

21:08

Feeling like the 'problem child' at work and constantly trying to keep everyone happy? Tell me about it! **If you literally lol'd outloud at this but honestly you don't know, listen to the episode and then sign up to my mini-course " Web 3 Leadership Essentials" to help you figure this sh*t out.** Join me as I share how to do some deeeep reflection…

Podcasts Worth a Listen

Emily Rose Dallara Podcasts

Podcasts Worth a Listen