Mark Normand and Sam Morril Might Be Drunk. Join these NYC comedians each week as they share insights into the comedy world, recommendations, peeves, and a drink or three. Produced by Gotham Production Studios, LLC
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Eric Helms Podcasts
Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Bob Putignano's Sounds of Blue is a mix of soul, jazz, funk, blues, blues-rock, classic rock and more. Tune in for a steady dose of tunes and interviews with music industry leaders.
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
1k
915
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @fittest.ro where you can ask questions and talk more about fitness and nutrition.
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Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!
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The Splendid Table has always connected people through the common language of food and eating. Now with award-winning food journalist Francis Lam at the helm, we’re bringing forward even more fresh voices and surprising conversations at the intersection of food, people and culture – covering everything from the global appeal of sesame to the impact of Instagram on everyday eating. It’s a food show where everyone is welcome. Produced by American Public Media. Part of the Vox Media Podcast Network
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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
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Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3
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Brain Buzz makes research accessible and engaging. Join Drake and Kyle as they host talented researchers, exploring new and exciting topics in ways that will make your brain buzz!
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1
The Bookhouse Podcast (A show about TWIN PEAKS)
Eric Madsen, Christian Estabrook, and Chad Colt
247
Weekly episodic discussion of season 3. Check out our back catalog for 18 episodes that cover seasons 1 and 2.
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health pot ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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The Brains 4 Gains Podcast is here to bring you the most advantageous Training and Nutrition practices whilst also bringing you an insight into your favourite lifters history, training and lifestyle. If you like making Gainzz and banter then stick around. Happy listening, hope you enjoy.
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B2B marketing strategy grows ever more complex, with marketers needing to understand strategy, marketing technology, e-commerce, customer success, and more. This show covers it all, from a Business-to-Business perspective. From the creators and host of the award-winning The Agile Brand with Greg Kihlström podcast, comes B2B Agility™, a podcast focused on how B2B marketers and the brands they represent become category leaders and drive optimal results for the business and their customers. The ...
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Unforgotten is intended to give voice to the voiceless: Alabama’s missing and murdered victims. Tune in each week as Sellers and Stormy of the Alabama Cold Case Advocacy non-profit organization share each victim's story in an effort to ensure their cases remain...unforgotten. To learn how you can further support ACCA and Unforgotten's mission, please visit alcoldcase.com. Content for this podcast is created and recorded by Sellers and Stormy Artwork: Sellers Producers: Sellers, Stormy and Pr ...
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Welcome to The Mouthfull podcast. Here we talk about a meal that we made and some relevant topics of conversation around my dinner table. We will have guests on whom are experts in their areas of conversation and hopefully have some lively discussion. Check back here, or wherever you listen to podcasts to listen to more episodes.
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SOB 498 Features: Levon Helm, Steve Winwood, Taj Mahal, Eric Burdon, Bill Kreutzmann, remembering the closing of the Fillmore East & 1 more for Drew Zingg
4:02:57
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Artist Song Album Label Notes - The Crusaders Scratch (live) by Wayne Henderson Scratch - 1974 Blue Thumb Records - MCA CD Reissue Alternate SOB ID - Donald Fagen Madison Time by Ray Bryant & Ed Morrison w/Jeff Young & the Youngsters & Drew Zingg The NY Rock & Soul Revue - At the Beacon - 1991 Giant Records Drew Zingg - R.I.P. at 68 - Ben Sidran Pi…
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1
Unlocking the Power of Protein - Dr Eric Helms x Dr Dan Plews
1:17:05
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In this episode of the PILLAR Performance Podcast, Dan Plews welcomes back Dr Eric Helms to discuss the critical role of protein in nutrition for athletes. Topics covered: The Importance of Protein in Meals Understanding Protein's Role in the Body Complete vs. Incomplete Proteins Protein Sources and Dietary Considerations Protein Supplementation: W…
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204. Building Muscle During Rehab w/ Eric Helms
1:06:58
1:06:58
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Chris Hughen sat down with Eric Helms to discuss how to build muscle during the rehab process. We dive into the variables influencing muscle growth, Eric’s own meniscus rehab, a mock youth athlete case study, and much more. Watch the full episode: https://youtu.be/4ei67ek7CcY Episode Resources: MASS Research Review Iron Culture Podcast Eric’s Insta…
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New approach to RIR, Advanced Training Methods, Research Interpretation Errors, and More | S2E9
2:47:32
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Thanks for tuning in to the Data Driven Strength Podcast! More from DDS: https://data-drivenstrength.kit.com/profile 00:00 - Introduction 00:05:17 - Training Flexibility vs. Rigidity 00:25:45 - New Rest-Pause Study 00:43:55 - Recommendations: Rest-Pause & Drop Sets 00:55:49 - How to Individualize Training 01:27:32 - An Improved Approach to RIR 01:4…
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SOB 500 Features: Derek Trucks, Luther Kent, Leo Nocentelli & Paul Bollenback
4:07:28
4:07:28
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Artist Song Album Label Notes - Wales, Saunders w/Garcia & Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - The Derek Trucks Band Soul Serenade by King Curtis Ousley & L. Dixon - Rasta Man Chant by Bob Marley Soul Serenad…
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638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3
35:38
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In Part 3 of the 40+ Summer Travel Blueprint series, Ted shares 11 simple and effective strategies to stay in shape while on the go. From nutrition tips to quick workouts, these strategies will help you enjoy your vacation and keep up your progress. Listen now!By Ted Ryce
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806: Thank You, Please Come Again: How Gas Stations Feed & Fuel the American South with Kate Medley and cookout ideas from the chefs behind LA’s vegetable-forward Kismet
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This week, we're all about two summer traditions. First, we meet photojournalist and documentarian Kate Medley to talk about her decade-long project documenting gas stations all across the South. She has stories about the amazing cast of characters, their diverse selection of foods, and their impact on their communities across the South. Kate Medle…
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The Lost Art of the Training Program
1:40:38
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In this episode, Derek and I dive into what nobody's talking about anymore — the actual training program. These days, everyone obsesses over exercise selection, fancy equipment, or the latest hack, but they forget the backbone of quality training: a smart, progressive plan. We break down why programming matters, what's missing from modern approache…
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207. Meniscus Tears: Surgical and Non-Surgical Management w/ Airelle Giordano
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Chris Hughen sat down with Arielle Giordano to discuss all things meniscus rehab. We dive into operative versus non-operative meniscal rehab, degenerative versus traumatic tears, rehab considerations for meniscectomies, meniscal repairs, and reconstructions, and much more. Watch the full episode: https://youtu.be/EfVrJpCGsVU Episode Resources: Meni…
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#568: Does the Maternal Diet Impact Risk of ADHD & Autism? – David Horner, PhD
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To what extent can maternal nutrition during pregnancy influence a child’s later cognitive or behavioural development? While genetic and environmental factors are known to contribute to neurodevelopmental outcomes such as ADHD and autism, growing attention is being paid to the potential role of prenatal exposures, including dietary patterns. Yet, e…
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#50: REPLAY: Data-driven decision-making in B2B marketing and sales with Kunal Mangal, Verizon Business Group
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Making intelligent decisions is critical for all businesses, but relying on good information is becoming more critical than relying on what worked yesterday. Today we’re going to talk about data-driven decision making in B2B marketing and sales. I’d like to welcome Kunal Mangal, Associate Director of MarTech Strategy at Verizon Business Group, who …
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Volume and Strength: New Science Explained | S2E10
3:05:21
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Thanks for tuning in to the Data Driven Strength Podcast! More from DDS: https://data-drivenstrength.kit.com/profile 00:00- Podcast Introduction & Episode Focus 06:05 - The Deceiving Nature of Scientific Data 10:10 - Episode Outline and Goals 16:15 - Acknowledging the Research Team 18:20 - Historical Periodization Narratives 24:25 - Contrasting Str…
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SOB 499 Features: Taj Mahal, Steve Winwood, Grant Green, Charles Earland, Dave Grusin & a fond farewell to Lalo Schifrin
4:10:38
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Artist Song Album Label Notes - Bernard Herrmann & Rod Serling + Rod Serling Opening Monologue - Season One w/Bernard Herrmann's "Dream Theme" 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2024 Twilight Zone Theme - George Benson Down Here On the Ground by Lalo Schifrin & Gale Garnett - bonus track w/ Jorge Dalto Breezin…
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637: The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2
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Summer’s in full swing—and so are vacations, barbecues, and late-night dinners. But that doesn’t mean you have to gain fat or feel off track. In Part 2 of the 40+ Summer Travel Blueprint, Ted shares his science based fat loss nutrition tips that actually work—no matter where your summer takes you. Listen now!…
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The great Kumail Nanjiani joins Mark and Sam for a hilarious deep dive into comedy origins, Hollywood madness, and unforgettable bombs. They swap war stories from the NYC and Chicago stand-up scenes, break down the art of the riff, and relive Kumail’s wildest onstage disaster (hint: swastika tattoos don’t land at Holocaust benefits). Plus, Kumail s…
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Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction
1:21:06
1:21:06
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0:00- Intro 0:30- Getting Abel back on 5:00- AI discussion 10:00- Abel’s divorce 21:00- Video games and addiction 36:30- 100 Men vs 1 Gorilla 49:00- Myo Reps 60:00- Neck training and photos vs in-person 1:13:00- Sugar DietBy Dr. David Maconi
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828: Celebrating 30 Years: Live from Tampa!
49:22
49:22
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Listen on: Apple Podcasts | Stitcher | Google Podcasts | Spotify | Pandora This week, we make our 30th anniversary tour stop in Tampa in partnership with WUSF, where we learn about what makes the food of South Florida so unique. First up, Dalia Colón, host of The Zest podcast and author of The Florida Vegetarian Cookbook, gives us an overview of th…
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Mind Games, Muscle Gains, and the Social Media Trap [Q&A]
1:36:26
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In this Q&A episode, Kyle and Derek answer listener-submitted questions on everything from mental toughness in the gym to dealing with imposter syndrome as a new coach. They dive into how to stop comparing your physique to others, share things they have changed their minds about, and tackle whether social media is helping or hurting lifters today. …
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You Don’t Have a Fat Loss Problem You Have a Consistency Problem
42:57
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-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 It’s not your macros, your workout split, or even your diet. If you're struggling to lose fat, chances are you're struggling to be consistent. In this episode, I break down why nearly every diet can work if you can stick to it and…
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206. Rebuilding Bone Health w/ Steph Mundt
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Chris Hughen sat down with Steph Mundt to discuss her journey working her way out of osteoporosis. Steph talks about how she managed her way from osteoporosis to osteopenia, and eventually into a normal bone mineral density range, along with the changes she made in her training, nutrition, and life to accomplish this. Watch the full episode: https:…
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#567: Did Big Sugar Hijack the Food Pyramid? Were Low-fat Diets a Scam that Damaged Our Health?
1:09:29
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For decades, dietary guidelines—and the Food Pyramid in particular—have been at the center of heated debates and considerable controversy. These guidelines have often been accused of being influenced by industry interests, oversimplifying nutritional nuance, or even directly contributing to rising obesity and metabolic disease rates. In this episod…
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#49: Adapting your B2B marketing playbook at the speed of AI, with Victoria Blackwell, G2
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Agility today means adapting your marketing playbook at the speed of AI—experimenting fast, learning faster, and never assuming yesterday’s tech advantage still applies. Today we’re going to talk about how B2B marketers should be thinking about AI in the months ahead—and how to know if you’re already behind. To help me discuss this, I’d like to wel…
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636: The 40+ Summer Travel Blueprint: How to Stay Lean While Enjoying Your Family Vacations & Social Life - Part 1
31:10
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Summer’s officially here—beach days, vacations, barbecues, and a ton of chances to fall off track with your fitness. In this special series, Ted brings back his most practical, action-packed episodes to help you make this your healthiest, most confident summer yet. Today’s episode is all about how to stay fit on the go—without missing out on the fu…
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Dolph Lundgren pulls up and the boys go deep—Viagra talk, Warhol stories, and that time he almost starred in Gladiator. They kick things off with a Sandler sighting at the club, debate the confidence of gay men, and take some wild swings at modern fashion. Dolph opens up about his return to the big screen, Nordic tours, and directing behind the cam…
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Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping
1:01:48
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0:00- Intro 1:00- Intro to Andrew 8:00- Meal prep services versus cooking meals oneself 12:00- Starting a podcast 19:30- What beliefs have changed over 7-8 years of podcasting 27:00- Inability to focus and then relax 35:00- T-Nation articles and authors 42:30- Reverse dieting myth 48:00- AI in the fitness industry 59:00- Where to find Andrew…
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805: Amrikan with Khushbu Shah and Koreaworld with Matt Rodbard and Deuki Hong
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This week, we look at modern food and culture from two popular cuisines. First, we sit down with acclaimed food writer Khushbu Shah to talk about her debut cookbook, which is all about Indian home-cooked dishes. She shares ingenious hacks and delicious Indian-inspired recipes that can come together in a pinch using everyday pantry items, and teache…
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Why Summer Is the Best Time to Rethink Your Training
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Summer throws a wrench in most training routines—but maybe that's a good thing. In this episode, we break down why summer is actually the perfect time to rethink your fitness approach. Whether you're traveling, chasing your kids, hitting the beach, or just not feeling the usual routine, we talk about ways to stay consistent while mixing in new mode…
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Season 2 Ep 5: Stephen Pearson, Part 1
1:10:02
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Thanks for waiting on us! Stormy started a new job (aside from ACCA), and it derailed the editing schedule a bit. We begin by discussing the unfortunate outcome of Brittany Robinson's father's murder trial. And then we bring you the long-awaited case of Stephen Pearson from Grand Bay, AL. On December 27, 2000, when Stephen Pearson signed for a misd…
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205. Red Flag Rehab Narratives w/ Chris Lefever
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Chris Hughen sat down with Chris Lefever to discuss red flag rehab narratives. We dive into common rehab-related misconceptions, how narratives impact treatment and performance, when and how to address deeply ingrained beliefs, and much more. Watch the full episode: https://youtu.be/VXvh-7gOo-k Episode Resources: Chris’ Instagram --- Follow Us: You…
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SNP41: Do Certain Foods Really Cause Inflammation – And Are Anti-Inflammatory Diets the Answer?
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Inflammation has become a nutrition buzzword, often used in extreme or misleading ways. This episode aims to clarify what inflammation is, how it relates to diet and health, and whether specific foods truly provoke inflammatory responses in the body. The episode provides a nuanced, evidence-based look at inflammation and diet. It explains the diffe…
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#48: REPLAY: B2B Brand Stories with Tiffany Grinstead, Nationwide Insurance
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We aired this episode a little while ago but wanted to share it again because we think there are some great insights for B2B marketers within it. Today we’re going to talk about using personalization to create more engaging and inspiring stories for B2B brands. To help me discuss this topic, I’d like to welcome Tiffany Grinstead, Vice President – P…
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SOB 497 Features: Fond Farewells for Brian Wilson, Sylvester Stewart & Drew Zingg - Part 2
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Artist Song Album Label Notes - Larry Coryell-Eddie Harris/Les McCann Higher Consciousness - Compared to What Barefoot Boy - 1971 & Swiss Movement - 1969 Flying Dutchman & Atlantic Records Latest SOB ID - The Beach Boys Surf's Up by Brian Wilson & Van Dyke Parks w/Brian, Carl & Dennis Wilson, Al Jardine + Surf's Up - 1971 Capitol - Brother Brian Wi…
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635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D.
1:13:03
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Are you setting goals… but still not feeling fulfilled? In this episode, Ted sits down with renowned neuroscientist and performance psychologist Dr. Chris Friesen to unpack the psychology of achievement, motivation, and purpose. Learn how to align your goals with your values, boost your energy naturally, and unlock your best self. Listen now!…
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Joel McHale joins Mark and Sam to throw back some drinks and dive into a wild one—swapping stories about Rodney Dangerfield and Paul Reubens, breaking down cancel culture and Demolition Man predictions, and reminiscing on stage life, reality TV chaos, and hair transplant regrets. Plus, Joel dishes behind-the-scenes moments with Seth MacFarlane, Mar…
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827: Life of a Restaurant Critic with Bill Addison and Wini Moranville
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This week, we talk to two longtime restaurant critics from different parts of the country about what makes their work so interesting and what they're excited to eat. First, Bill Addison, restaurant critic for The Los Angeles Times, talks about his approach to critical writing, his favorite restaurant experiences, and the evolution of California cui…
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Iron Therapy: The Mental Health Benefits of Lifting Weights
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In this episode, Derek and I dive into the mental health benefits of lifting weights. We talk about how training gives you more than just strength—it provides structure, stress relief, purpose, and a way to anchor your mindset when life feels chaotic. Whether you’ve used the gym to work through tough times or just feel better when you train, you’ll…
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How Mental Training Improves Strength Performance in the Gym
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-> Get 50% off your first Magic Mind subscription using the code ABSTRENGHT50 at https://www.magicmind.com/abstrenght50 Athletic performance—and success in the weight room—comes down to four key components: physical, technical, tactical, and psychological. Miss the mark on any one of these, and you’re leaving results on the table. The trouble is th…
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#566: Can We Maintain Weight Loss? Pharmacology and Behavior – Tara Schmidt, RD
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GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder q…
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#47: The power of AI in UX research and design with Jason Bowman, The Office of Experience
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How does a B2B brand maintain speed and agility in the area of UX design, where it has often taken a considerable amount of time, effort, and testing to get to a better result? Today we’re going to talk about using AI strategically in UX research, design, and testing. To help me discuss this topic, I’d like to welcome Jason Bowman, Executive Direct…
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SOB 496 Features: Billy Cobham, Bill Kreutzmann, Charles Earland, Gene Ammons, Shirley Horn, Redd Holt & a fond farewell to Drew Zingg
4:02:25
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- Wales, Saunders w/Garcia & Howard Roberts Wales & Saunders w/Garcia + Twilight Zone Theme w/Howard Roberts guitar TV Classic Tunes - 25th Anniversary Edition - 2CD's Breakable Records + SOB Twilight Zone Theme - Boz Scaggs Loan Me a Dime by Fenton Robinson, M. Middlebrook & J. Anderson w/Drew Zingg Greatest Hits Live - 2004 - 2CD's Gray Cat Drew …
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Tired of strict diets that don’t work and workouts that leave you drained? In this special invitation, Ted shares how you can book a free 40-minute strategy call to uncover why your fat loss efforts are failing—and what to do instead. Discover the smarter way to get lean after 50. Listen now! Book a call here:…
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How My Clients Go From Feeling Old, Tired, and Embarrassed to Looking 10 Years Younger + Building Lean Muscle and Lose 15-20 Pounds in Just 8 Weeks...
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Struggling to lose weight after 50, even though you're crushing it in business? In this special Masterclass episode, Ted shares a smarter way to drop 15–20 pounds, boost energy, and feel confident again—without sacrificing your lifestyle. Listen now to discover the faster, simpler fat loss strategy built for high achievers! Watch the video Mastercl…
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Jordan Jensen joins Mark and Sam this week for a wild one—airport brawls, candy addictions, and what happens when you grow up playing “No Kisses Today” with your mom. They break down the chaos of taping a Netflix special, the psychology of Spanx, and why Toronto might just beat New York. Plus, old-school peeves, parenting confessions, and a strong …
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