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NC F&B Podcast

North Carolina Food & Beverage

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Hospitality industry veterans, Max Trujillo and Matthew Weiss, get behind the scenes of North Carolina's burgeoning food and beverage culture. Hear from local chefs, Sommelier's, distillers, farmers, brewers and the whole lot of them in the NC F&B podcast.
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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Nothing Happens For A Reason is a podcast offering an unfiltered look at grief, loss, and navigating life after profound heartbreak. Host Claire Andrus, a griever as well as a Licensed Professional Counselor (LPC), creates a space free from empty f*cking platitudes, acknowledging the messy reality of grief and fostering connection through shared experiences. Join Claire as she challenges the societal discomfort around discussing grief through interviews with amazing guests to explore the oft ...
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🎙️ Welcome to The Magnetic Leader Podcast I’m Lisa Jeffs intuitive executive coach and life coach, best-selling author, and founder of the Magnetic Leadership Accelerator. This podcast is for the purpose-driven leader who’s done shrinking, done circling, and done playing by rules that were never built for them. It’s for the high achiever who looks successful on paper but feels the gap. Someone who knows they’re meant for more. Not more doing. More truth. More alignment. More power, without t ...
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R A W Season 2 - The New Beginning A new setup. A new house. A new mindset. 2 R A W goes deeper than ever before—exploring emotions, life stories, and the moments that shape us. Expect real, unfiltered conversations filled with honesty, vulnerability, and growth. We’re still trusting the process, and this time, we’re diving even deeper.
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Eating at a Meeting

Tracy Stuckrath, CFPM, CMM, CSEP, CHC

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Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws and more. The mission of Eating at a Meeting is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth. I see it being threefold: ● Help individuals and organizations understand how F&B impacts ...
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The Inner Know

Janelle Bridge

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The Inner Know is the podcast for women who are done second-guessing themselves and ready to build a life and business rooted in soul, strategy, and self-trust. Hosted by Janelle Bridge – Psychic Medium, Intuitive Business Coach, and bold truth-teller – each episode invites you deeper into your own knowing. Expect raw conversations, intuitive downloads, business wisdom, and powerful reminders that you already have what it takes — you just have to remember. This is where clarity drops in, ene ...
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Radio Ronin

Radio Ronin

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CHUNGA IS ON RADIO RONIN! Radio Ronin is a slightly irrelevant & incorrect look at current events, pop culture and the hosts' own daily misadventures starting Chunga, Chandler, Gregg, and Chris! New episodes every Monday and Thursday!
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EurotrashSecurity

Eurotrash Security

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Eurotrash Security Podcast is a European focused information security podcast designed as a counterpoint to the myriad of North American infoSec podcasts present in the industry. Eurotrash is a technical podcast with a casual atmosphere (and often a tint of the NSFW). ** Several episodes are missing from the listing here due to copyright reasons. These can be access using the "Old Skool Eurotrash Episodes" link
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Unlock the magic of early childhood with ELEVATE—a podcast dedicated to empowering parents and educators with the knowledge and tools to nurture the next generation. Join DHHS as we dive deep into the County’s world of early childhood, exploring topics like developmental milestones, the power of play, effective parenting strategies, and the latest in early education. Each episode features local expert insights, real-life stories, and actionable advice, all aimed at helping you create a suppo ...
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Apt. 5B is a weekly hip hop & R&B podcast hosted by Kil who is a Hip Hop Enthusiast, Producer, Vinyl Junkie, Sneaker Addict, Lo Head, Hoops Fanatic, Youth Advocate, Content Creator & former host of Baltimore's #1 hip hop show Strictly Hip Hop on WEAA-FM 88.9. @Kil889www.willmakebeatsforfood.com
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Sip of RealiTea

7 Mountains Media

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Welcome to Sip of RealiTEA, the podcast where we steep in the hottest gossip, spill the tea, and serve up a fresh brew of all things juicy. Whether it's the latest celebrity drama, viral social media moments, or the inside scoop on the world around us, we’re here to spill it all — with a twist of tea, of course! Grab your favorite mug, settle in, and join us for candid conversations, tea-filled discussions, and a sprinkle of sass. It's time to sip, spill, and get real. Because in this world, ...
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Candid stories and lessons from startup founders, executives, and investors. The top founders, always have to find a side door in. Discover what founders have learned about resilience, growth, creativity, and innovation from their own personal journeys.
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Welcome to For Steppers Only—the podcast where real ones from all walks of life pull up to chop it up about everything under the sun. We dive into relationships, careers, education, sports, the supernatural, sexuality, personal growth, entrepreneurship, family vibes—you name it. This is the space for raw conversations, honest laughs, and deep reflections. It’s all about learning, leveling up, and spotlighting voices you don’t always hear. Whether you're on the rise, finding your path, or jus ...
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Is Art Shit?

Sean Jungwirth and Sean Lowry

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Have you ever found yourself in a gallery, staring at a work of art, and thought, "This is so $hit that even I could do it" or "How did the artist get away with this?" Sean has felt this way many times. His friend Sean, an artist and academic deeply involved in the art world, however, sees things differently. One day, after visiting a contemporary art museum, Sean texted Sean: “Went to the MCA today. Didn’t understand a f&*%^ing thing. Thought of you.” Later, over beers, Sean tried to explai ...
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Get Unruly

Kim Bolourtchi

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Get Unruly is a podcast for anyone who feels the quiet pull of more — and is ready to stop shrinking to fit. Hosted by global keynote speaker, strategist, lawyer, and competitive Latin dancer Kim Bolourtchi, each episode breaks open the invisible rules we’ve been taught to follow — in life, work, identity, and ambition. This is where raw truth meets radical clarity. Where we unlearn what’s no longer serving us — and reclaim what is. Because playing by the rules won’t build the life you actua ...
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How to Be Awesome at Your Job

How to be Awesome at Your Job

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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A podcast about EA FC Ultimate Team aka FUT for and by lower tier players. This show is geared toward the sub Division 5 crowd. The less than 20 hours a week crowd. The "I can't grind all day or throw tons of cash at EA" corwd. If you are just happy to qualify for weekend league - this may be the place for you. Time will be spent on content releases, gameplay developments, and general musings of frustration and folly. Thank you for taking part in my therapy session. Visit my affiliate xTreme ...
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The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art. Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative s ...
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Consider From Code to Culture your all-expenses-paid virtual journey to the Silicon Valley of The East! Every episode brings to you conversations with remarkable individuals sharing their stories, experiences, and unique perspectives on shaping Bangalore. We capture the heart of the city and the sound of it beating. Listen in on YouTube, Spotify, or Apple Music.
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Shut Up And Choose

Jonathan Ressler

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The No-BS Weight Loss Podcast I Lost Over 140 lbs Without Dieting, Without Exercise, and Without Giving Up the Foods I Love—And You Can Too. If you’re sick of dieting and done wasting money on weight loss gimmicks that never work long-term, you’re in the right place. For years, I was just like you. I was the ultimate yo-yo dieter, jumping from one fad diet to the next—keto, low-fat, no-carb, meal plans, shakes, you name it. I’d lose some weight, gain it back, then beat myself up for “failing ...
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A Pretty Little Liars rewatch podcast about the things we love & hate about the show, everything queer we can possibly discuss, the best & worst outfits, the best & worst parents, our love for Heather Hogan, and chickpea recipes! (twitter: @chickpeas_pod) This podcast is hosted by Cameron (she/her) and Deepa (no pronouns). We have been friends for over a decade, and PLL has been a core part of our friendship basically since the beginning. Now that we are back to being long-distance friends, ...
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Mind Over Murder

William F. Thomas and Kristin M. Dilley

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Listen to Mind Over Murder, the true crime podcast from victim's advocates Bill Thomas and Kristin Dilley. Kristin is a researcher, writer and teacher from Virginia. Bill is an entertainment executive who is also the brother of a murder victim, now living in Connecticut. His sister Cathy Thomas along with her girlfriend Rebecca Dowski, were the first two victims in the still unsolved Colonial Parkway Murders ,which claimed the lives of 8 young people near Williamsburg from 1986 to 1989. They ...
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Mindful Moxies

Adrianna Foster and Luly B. Carreras

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"Mindful Moxies" is a podcast designed to cut through the noise of everyday life and the facade of perfectionism. This is for women who crave real, grounded conversations about life, business, vulnerability, and growth. Each episode will give you practical tools to embrace your imperfections, confront your inner challenges, and lead an empowered life. In Mindful Moxies, we embrace the messy realities of growth so we can experience a life of clarity, courage and grace
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Bad Catholic

Trisha F. Espinoza

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On the Bad Catholic Podcast, we explore Catholicism from a real, imperfect point of view. Hosted by Trisha F. Espinoza, a former TV exec turned life coach and mentor, this podcast is for anyone who feels like a "bad Catholic" but is still trying to figure out how to be a good one. Joining Trisha are her parents – her mom, Toni, a spiritual director, and her dad, David, a deacon. So who better to go to for advice? In each episode, Trisha asks tricky questions about reconciling modern life wit ...
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Candle of Knowledge

Jarvis R. Smith

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Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to ad ...
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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The Knights of F*%kery

The Knights of F*%kery

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A show with conspiracies, weird news, past adventures, bumbling nonsense with a hint of rage quits. Facebook group: https://www.facebook.com/groups/185195072386872/ Support this podcast: https://podcasters.spotify.com/pod/show/aaron-campbell7/support
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Accountable

Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman

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Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not ...
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B. I. F. - Talk (Bullet In Flight Radio)

Bullet In Flight Productions, LLC.

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An Inclusive Progressive Christian Non-Profit (501(c)(3) for all believers and breaking all boundaries! Join us everyday, 24/7 programming, check our schedule for show listings and times. ****ASCAP Internet Only Radio Licensee**** #1 in Inspirational Word, Sermons & HOUSE! For more information visit - https://bulletinflightradio.airtime.pro/#
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The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing". Hosted by Amy Schmidt, a sought-aft ...
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REAL LIFE. REAL PEOPLE. REAL PROBLEMS. DR. LARRY LOEWEN, JR. is a Crystal Falls chiropractor who serves Crystal Falls and the surrounding communities in the UPPER PENINSULA. He has taken his cases and shared them with the public in a fun and informative hit hour-long radio program on WIKB 99.1 FM. The show spotlights cases, content, and interviews in a way that is cleverly timed and rhymed. Headliner topics such as: ”HEALTHCARE GIMMICKS, GLITCHES AND GOTCHAS”, ”IF CANCER COULD TALK, WHAT WOU ...
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Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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A weekly podcast hosted by Kiran Girija interviewing hospitality professionals and sharing actionable insights, strategies, tips on various topics including Revenue Management, Sales, Marketing, Technology, F&B, and everything that a hotelier would like to hear. Kiran is an experienced and passionate hotelier with a decade-long experience in Digital Marketing, Distribution, and Revenue Management, working with national and international brands in India, Singapore, and UAE. Views expressed ar ...
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On The Joyful Manifestation Show with Iyer we talk about all things manifestation, covering topics and engaging our avid listening audience about the Joyful Manifestation process which includes: a. Love, Soulmate Manifestation b. Career, profession c. Money We will also be talking about manifestation, as it applies to: a. Relationships b. Happiness c. Sex, sex energy d. Present day meet up environments, night clubs e. How to change our energy, change karma f. Different lines of energy g. Cha ...
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Fail. A word we spend our whole lives running away from. The truth is, failure is the most common outcome for entrepreneurs and startups. The problem is that we rarely talk about these painful experiences with complete candor in a way that destigmatizes failure and de-risks the journey for others. The Real F Word podcast will explore invaluable insights from the stories of failed businesses and startup collapses. These are the real stories rarely discussed by entrepreneurs and often hidden b ...
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Host Max Trujillo welcomes Congresswoman Deborah Ross for an insightful discussion. We explore topics such as North Carolina's vibrant food scene, the significance of Juneteenth, and the intersection between politics and the food and beverage industry. Congresswoman Ross shares her culinary favorites in the Raleigh Triangle area and details her leg…
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What a month it’s been! As Women’s HERStory Month comes to a close, I couldn’t think of a better way to wrap it up than with a conversation that’s redefining inclusivity in food and beverage. Laura Silverman, founder of Zero Proof Nation and Booze Free in DC, is leading the charge in the non-alcoholic beverage movement, proving that choice and incl…
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Send a text with a question you want answered on a podcast episode!! Transform how people perceive you with three powerful confidence practices that deliver results in 30 days or less. I share the crucial difference between fluid confidence and foundational self-esteem, revealing why confidence fluctuates while self-esteem requires deeper personal …
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Slice Group CEO and Sidedoor host Jesse Bouman (@jessebouman) is joined by David Nugroho, Founder and CEO of DCT Agency. DCT’s business is expanding but much of their success has come from TikTok and livestreaming with influencers. David shares how DCT came to fruition and what he’s learned building his agency. (This episode was recorded a year ago…
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"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the bombshell news that suspect Bryan Kohberger has agreed to plead guilty to murdering 4 college students, Ethan Chapin, Xana Kernodle, Kaylee Goncalves and Madison Mogen at their group house in Moscow, Idaho in November 2022. Kohberger was facing the death penalty in Idaho, but wi…
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EPISODE 9: F*ck, Balance is BULLSH!T! with Nigel Marsh ------------------------------- In this episode of Fck, I’m Nearly 50!*, I sit down with the legendary Nigel Marsh - author, speaker, podcast host and all-round bullshit slayer, to talk about midlife reinvention, stripping back, and what actually matters. 💥 Nigel was the very first person I wen…
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It’s rare for Chunga to come out and openly say he doesn’t like someone, especially when that someone is a kid!! But DAMN!!!! He can’t stand that one kid that everyone else seems to love!! Chandler has no problem with him at all!! Chris is on his way back from England!! Fly safe Chris!!! It’s been a while since our old pal Crockett was on the show!…
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Dr. Joshua N. Weiss discusses the major misconceptions surrounding negotiations—and offers five steps to build your confidence and resilience as a negotiator. — YOU’LL LEARN — 1) The big negotiation mistake most people make 2) The mental reframe that helps you negotiate better 3) The five-step strategy to reviving stalled negotiations Subscribe or …
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Dive into the refreshing world of midlife fiction with bestselling UK novelist Jane Costello as she reveals the creative journey behind her latest romantic comedy, "It's Getting Hot in Here." With candor and humor, Jane shares how she's boldly reimagining the rom-com genre with a 47-year-old protagonist navigating perimenopause, teenage children, a…
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Send us a text Ever found yourself eating one cookie, then throwing in the towel completely because "I'll just start fresh on Monday"? You're stuck in the cycle that keeps millions trapped in weight-loss purgatory. This raw, no-BS episode exposes the toxic lie that's been keeping you from sustainable weight loss: the all-or-nothing mentality. I bre…
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Welcome to Sip of RealiTEA, the podcast where we spill the tea on all the latest celebrity gossip. Angela and Kyle are here to bring you all the hottest stories from Hollywood and beyond. In today's episode, we're going to be talking about fan behavior towards professional athletes! What and why more fans are shouting at missed free throws, what yo…
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Send a text with a question you want answered on a podcast episode!! Founder Burnout Fix: Reignite Purpose When Success Feels Empty: Success without fulfillment is a common experience for many high-achieving leaders and entrepreneurs who've reached their goals but feel something is missing. We explore three critical factors that might be causing th…
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On this episode of Eating at a Meeting, I welcome Addie Lao, a courageous nine-year-old food allergy advocate, and her mom, Dr. Robin Lao, a pediatric nurse practitioner from Sacramento, California. Together, these two inspiring women are leading the charge for safer dining experiences in California with their coauthored California Senate Bill 68 —…
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"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the bombshell news that suspect Bryan Kohberger has agreed to plead guilty to murdering 4 college students, Ethan Chapin, Xana Kernodle, Kaylee Goncalves and Madison Mogen at their group house in Moscow, Idaho in November 2022. Kohberger was facing the death penalty in Idaho, but wi…
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How was your 4th of July weekend!? Did you do anything special!? Chunga, Chandler and Gregg all stayed close to home, ate BBQ pork, watched fireworks, you know, the usual!! and Chris went to England!!! There’s a TON going on in the UK, including the final Black Sabbath show ever!!! Did you watch the live stream!?! ELO also performed in Hyde Park in…
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Send us a text What if the next level of your life and business isn’t about doing more—but about becoming someone new? In this deeply honest and inspiring conversation, Liz Hartke shares how a life-altering event shifted her perspective, leading her to create and pursue her “Big Next”—a calling-aligned vision that changed everything. We talk about …
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Shira Gill shares minimalist strategies for reducing both physical and mental clutter. — YOU’LL LEARN — 1) The hidden costs of clutter 2) Why organizing tools won’t help you—and what will 3) The easiest way to make your space feel less overwhelming Subscribe or visit AwesomeAtYourJob.com/ep1073 for clickable versions of the links below. — ABOUT SHI…
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IT IS MORE THAT JUST A GIF IT'S THE BIGGEST TWO LETTER WORD IN THE DICTIONARY. “IF IT IS used to say that a particular thing can or will happen when, only when, or after something else happens or becomes true IF… THEREFORE… IS CONTINGENT… SOMETHING ELSE MUST HAPPEN BEFORE THIS CAN HAPPEN IF… INGREDIENTS FOR ANTIBIOTICS BECOME SCARCE AND YOU HAVE AN…
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Slice Group CEO and Sidedoor host Jesse Bouman (@jessebouman) is joined by Mulyono Xu, co-founder and CEO of Desty Page. Desty Page helps SME entrepreneurs with their digital products in Indonesia. A former VC, Mulyono shares his thoughts on building product and building a growing business. (This episode was recorded a year ago and things may have …
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Send us a text Ever notice how some people can't keep their mouth shut about anything? That's exactly what this raw, unfiltered episode tackles head-on. We dive into the recent censorship of adult websites requiring ID verification and question whether this represents genuine protection or just another form of control in our increasingly surveilled…
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For the next collaboration ep of Order of the Lyricist and Apt. 5B we're chopping it up with my Philadelphia LEGEND & the man behind one of the dopest club bangers EVER Tracey Lee! We're talking about what and who made him pick up the pen to become an MC to what were the 3 ingredients that played into him becoming the MC that he is from his upbring…
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Welcome to From Code to Culture, a podcast by UnboxingBLR. Tune in to our 10th episode for a deeply personal and insightful conversation with Geetanjali Kirloskar—entrepreneur, artist, and social impact leader. In this episode, our host Malini Goyal explores themes like loss, grief, resilience, and reinvention with Geetanjali, who opens up about li…
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New York Times bestselling author Casey Sherman joins Mind Over Murder hosts Bill Thomas and Kristin Dilley to discuss his new true crime book, "Blood in the Water: The Untold Story of a Family Tragedy." The book tells the amazing true story of Nathan Carman, who was accused of both killing his mother on a family fishing trip in the North Atlantic,…
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Send us a text Ever feel hungry, only to realize you were actually just thirsty? Your brain's not the sharpest when it comes to distinguishing between hunger and dehydration—and this confusion might be sabotaging your weight loss efforts without you even realizing it. In this straight-talking episode, we're cutting through the hydration hype to rev…
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Send us a text Shapeshifters comes to an end in a sweltering whimper. What’s next? Who cares? Only you can decide. Also I sound drunk or like I lost a tooth, but I didn’t. Support the show GG from FUT Me FC - the official FUT team of the Podcast Twitter @TJ_Whiz BlueSky @tjwhiz.bsky.social Controller Modifications: https://extremerate.com/ Use code…
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Navigating grief means confronting difficult dates. This episode with NHFAR host and counselor, Maya, dives into the unspoken truths of grief anniversaries and birthdays after losses. We explore the immense pressure to "do it right," the phenomenon of "grief math," and how our bodies often react before our minds. We share about the misconception th…
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HAPPY 4th OF JULY FROM RADIO RONIN!!!!!! The monsoon season has just hit Las Vegas!! Chunga and Chandler are literally trying to do the show as tornadoes are touching down in the valley!!! YIKES!!! What are YOU doing for the 4th of July weekend!? Are you traveling, staying home? Let us know!!!! Shannon loves this holiday, because she can start prep…
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Tania Katan reveals tricks for turning daily drudgery into opportunities for innovation. — YOU’LL LEARN — 1) Why creativity can be an antidote to burnout 2) How to find inspiration in the everyday 3) Creative hacks to make meetings more human and engaging Subscribe or visit AwesomeAtYourJob.com/ep1072 for clickable versions of the links below. — AB…
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One year after R E B I R T H, Jarvis reimagines the entire future of Candle of Knowledge. . . ***Watch Candle of Knowledge: R E D U X on YouTube*** CREATED BY: Jarvis R. Smith WEBSITE: candleofknowledge.com PLAYLIST: R E D U X (PLAYLIST) PRODUCED BY: LineSlayer Audio RECORDED AT: My Workstation Works OC RECORDING TOOLS: Mac Mini M2 | RØDECaster Pro…
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Welcome to Sip of RealiTEA, the podcast where we spill the tea on all the latest celebrity gossip. Angela and Kyle are here to bring you all the hottest stories from Hollywood and beyond. In today's episode, we're going to be talking about the movie theater! People swiping on dating apps during action scenes, children playing video games on tablets…
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Tea is having a moment—and it's long overdue. In this week's episode of Eating at a Meeting, I’m joined by Amy March, executive chef and co-founder of The Steeping Room and Urban Tea House, to talk about why tea deserves a starring role on your event menu. With over two decades of experience in specialty tea, culinary arts, and holistic health, Amy…
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For this week's ep of my podcast Apt. 5B we're saluting one of the dopest MC's EVER Kool G Rap! We're chopping it up about our top 5 songs, slept on songs, what's his dopest album, his dopest guest verses, our fave verses, what MC's has he influenced, what's his legacy, is he a top 5 MC's outta Queens and is he a top 10 GOAT MC EVER?!?!? Just anoth…
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Pulitzer Prize-winning writer Caroline Fraser joins "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley to discuss her new book "Murderland: Crime and Bloodlust in the Time of Serial Killers." The work explores the provocative premise that environmental toxins may have led men living in the Pacific Northwest to become serial killers. Could a…
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Send us a text Tired of fear holding you back? Anne Bonney—professional change-maker, former animal trainer, and self-proclaimed "gypsy at heart"—is about to drop the most dangerous weapon in your personal development arsenal: a 5-second courage hack that will transform how you approach change forever. In this raw, hilarious conversation, Anne reve…
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Send us a text Ever feel like everything’s falling apart because one day didn’t go as planned? You’re not alone—and you’re not behind. In this real-time coaching moment, I share a powerful mindset shift and a 4-step strategy to help you get back on track without the guilt. Learn how to tell the difference between procrastinating and prioritizing, l…
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