Best Fast Talk Labs Podcasts (2025)

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582. The Menopause-Pet Connection: How Healing Your Pet Can Heal You with Dr. Marlene Seigel 53:56

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22h ago53:56

53:56

What if your pet’s health is revealing more about your own than you ever realized? In this episode, I sit down with Dr. Marlene Siegel to explore the deeper, often overlooked connection between our pets’ wellbeing and our own internal world. We talk about the surprising ways our animals mirror our emotions, our environments, and even our belief sys…

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Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki) 1:08:22

3d ago1:08:22

1:08:22

When relationships feel chaotic, it’s usually not just about the moment—it’s old patterns running the show.In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and bestselling author of It Begins With YOU, about why love can feel so hard and how to finally feel safe. Jillian opens up about her own heartbreak, loss…

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What happened at COP30? The key points on cutting emissions, adapting to a warming world, and raising the finance to pay for it 56:45

4d ago56:45

56:45

The COP30 climate talks in Belem wrapped up over the weekend, and reactions to the outcome were sharply divided. Simon Stiell, Executive Secretary of the UNFCCC, said “climate cooperation is still alive…we’re undeniably still in it and we are fighting back.” Others said the COP had been another failure, with a final statement that amounted to “a fo…

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103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series] 13:00

4d ago13:00

13:00

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they’re “managing” their stress… but that’s only because we’ve gotten used to feeling overwhelmed. The reality? We’re running on cortisol autopilot—multitasking, under-sleeping, and juggling 47 tabs in our brai…

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581. How to Lose 9 lbs in 28 Days 23:05

4d ago23:05

23:05

Let’s dive into the often-overlooked thyroid hormone, T2, which I lovingly call the forgotten thyroid hormone. In this episode, I’m shining the spotlight on T2 because it's time this powerhouse gets the recognition it deserves. Most of the medical community focuses on T3 and T4, leaving T2 in the shadows, but let me tell you, T2 has some serious po…

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Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause 58:33

5d ago58:33

58:33

Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients slowly damage your blood vessels and raise the risk of heart attacks,…

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We In The Press Could Do A Lot Of Things Better: Steve Peoples Chief Political Writer of The Associated Press 44:12

8d ago44:12

44:12

Welcome to In Reality, the podcast about truth, disinformation, and the media with Eric Schurenberg, long-time business journalist and executive, now the founder of the Alliance for Trust in Media. What has it meant to be a professional news journalist during the past 10 years? In an era of gleeful hostility to the press, how do reporters cope? How…

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580. Uncurable diseases and tough cases. Is there ANY hope? 46:26

8d ago46:26

46:26

Why do some people defy every medical prediction while others are told there’s no hope? In this episode, I sit down with Dr. Aaron Hartman to explore what really happens when you refuse to accept the word uncurable. We dive into the limitations of conventional medicine, the hidden roadblocks that keep people sick, and the unexpected breakthroughs t…

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What happened in COP30’s first week? Support for energy efficiency and a status report on methane show which climate initiatives are still making progress 52:49

10d ago52:49

52:49

Negotiations in the COP 30 climate talks are continuing in Belem, Brazil. The headlines are focusing on the divisions between countries that are shaping this year’s climate talks. But despite the doom and gloom, there are some practical steps being taken to support the transition towards lower-carbon energy. There may be a notable lack of significa…

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The Future of Medicine Is Energy: Dr. Martin Picard Explains 1:48:43

10d ago1:48:43

1:48:43

I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how energy flows through the body, and what that flow means for how we think…

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102 | No, You’re Not Crazy—It’s Your Hormones! (Your Top Perimenopause Questions Answered) 49:36

11d ago49:36

49:36

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ever wondered if what you’re feeling isn’t “normal”… it’s hormonal? According to emerging midlife health research, hormone shifts in our late 30s and 40s can start years before full-blown perimenopause—affecting everything from our sle…

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579. GLPs Are a Waste of Money...If You're Not Doing This 18:33

11d ago18:33

18:33

Are you wasting your money on GLP-1s like Ozempic or Mounjaro? In this episode, I’m breaking down why these popular weight loss drugs often don’t work and what absolutely has to be optimized first for them to actually do their job. I share the story of one patient who reversed her type 2 diabetes and lost over 100 pounds only after fixing the real …

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The School Lunch Revolution: Nourishing Minds, One Meal at a Time 50:37

12d ago50:37

50:37

What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction in suicides among youth simply by changing their diet. Across the coun…

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578. Are Parasites Controlling Your Health (and mind) and How to Get Them Out of Your Body 51:32

15d ago51:32

51:32

Are parasites secretly running the show inside your body? I sat down with the Worm Queen herself, Kim Rogers, to uncover the hidden invaders that can influence everything from digestion and anxiety… to hormones, sleep, and even cravings. In this episode, we dive into the world of parasites, mold, Lyme, and environmental toxins that often go overloo…

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The COP30 climate talks are under way In Brazil. What is the point of the conference? 48:13

17d ago48:13

48:13

COP30, which began this week in Belém, Brazil, marks a decade since the Paris Agreement was adopted at COP21 in 2015. It’s being billed as the “implementation COP”: instead of grand new announcements of international agreements, governments are supposed to be focused on delivering on the commitments they have already made. Host Ed Crooks and regula…

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Transform Your Health Like Miranda Kerr: Inside Her Daily Routine 1:05:59

17d ago1:05:59

1:05:59

Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals?On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr, founder of KORA Organics, to explore how she restored balance after years of gut and stress-related challenges—and how you can support your own skin, ho…

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101 | The Clean-Eating Trap: 5 Surprising Foods That Can Wreck Your Metabolism in Perimenopause [What I Wish I Knew Series] 15:36

18d ago15:36

15:36

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Eighty to ninety percent of the women I talk to tell me they’re “eating clean.” The problem? They’re following the same “healthy” diet that worked for their 30-year-old metabolism…and hormones. According to a 2022 study in the Journal …

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How are businesses rethinking energy and sustainability? COP30 starts in Belem as climate action falters 31:01

18d ago31:01

31:01

COP30, now getting under way in Belem, Brazil, has been billed as “the implementation COP”, which means a focus on governments taking real steps to achieve the goals of the Paris Agreement. We will be examining all the key issues for government negotiators in the talks very soon. But for this show, we are looking at the role of business. At New Yor…

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577. Tired, Foggy, Aging Fast - Let’s Talk NAD! 49:26

18d ago49:26

49:26

You’ve heard the buzz in the biohacking world… but what does NAD actually do in your body? Are your cells equipped to handle stress — or are they silently aging faster than you think? In this episode, I’m diving into the molecule that could change everything about how we age: NAD+. You may have heard the name floating around longevity circles, but …

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Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain 1:09:57

19d ago1:09:57

1:09:57

Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our modern diet—packed with sugar, processed foods, and nonstop snacking—keeps the body flooded with signals to grow, not heal. But there’s good news: by eating…

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Energy addition, not energy transition? What does it mean for the future of our energy system, and the climate? | Special episode recorded at ADIPEC, the world’s largest energy event 45:16

22d ago45:16

45:16

As world leaders, businesses and NGOs start their journeys to Brazil for the COP30 climate talks, more than 200,000 people attended ADIPEC in Abu Dhabi, the world’s biggest energy event. Energy Gang was there to bring you the highlights from the week’s discussions. One of the key talking points was the theme of energy addition, rather than transiti…

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576. Are You Biohacking Your Way to Poor Health? Yes—with Peptides Too! 52:02

22d ago52:02

52:02

Are you biohacking your way into burnout? We’ve reached a point where supplements, cold plunges, red light therapy, and peptides are part of our daily vocabulary, but are we actually helping our health, or just stressing our bodies and our wallets? In this episode, I sit down with Dr. Donese Worden to cut through the noise on biohacking, peptides, …

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Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach 1:45:27

24d ago1:45:27

1:45:27

Your brain doesn’t wait until old age to start changing. It’s being shaped right now by the choices you make every single day.On this episode of The Dr. Hyman Show, I’m joined by preventive neurologist Dr. Richard Isaacson—founder of RetainYourBrain, a free assessment platform empowering people to understand and improve their cognitive health. Dr. …

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100 | Perimenopause Weight Gain? The #1 Hormone Imbalance That Makes Losing Weight Feel Impossible 18:51

25d ago18:51

18:51

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Are you eating WAY less and working out WAY more…but the scale just kept going up..and up…and up? 😨 Welcome to midlife!:< According to the North American Menopause Society, nearly 90% of us experience unwanted weight gain during perime…

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Speed to power: how can America accelerate the build-out of the next grid? | special episode from the ACORE Grid Forum in Washington DC 1:01:19

25d ago1:01:19

1:01:19

Electricity demand in the US is rising faster than it has in decades, driven by AI and a wave of investment in domestic manufacturing. But with transmission lines and other electricity infrastructure taking years to permit and build, how can America secure the power it needs fast enough to remain competitive? In this special episode of The Energy G…

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575. Controversial: Can You Cure Your Pain or Chronic Disease with Your Mind? Explore the Power of TMS 58:39

25d ago58:39

58:39

Pain isn’t always physical, and the cause might not be what you think. In this episode, I’m joined by my friend Daniel Brown for a mind-expanding conversation that challenges everything we think we know about chronic pain and disease. Daniel shares how he went from battling an “incurable” autoimmune condition to being completely pain-free after unc…

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Got Truth? Rethinking Dairy, Calcium, and Bone Health 51:41

26d ago51:41

51:41

Milk has long been sold as the key to strong bones, but research challenges that claim: many people don’t tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn’t necessarily prevent fractures. Politics and industry marketing helped set “three glasses a day,” even though healthy bones depend more on overall diet and l…

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#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD 1:00:25

28d ago1:00:25

1:00:25

Professional Supplements for Wise Athletes (click to see the always discount) Amanda Wiggins, PhD Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of Otago in New Zealand. University of Otago She then earned a PhD in neuroscience at the University of Melbourne in Australia. University of Otago Her interest lies in turning neurosci…

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574. The TRUTH About Your Labs: What Your Doctor Isn't Telling You with Dr. Ken Berry 59:56

29d ago59:56

59:56

Are your “normal” labs keeping you sick? Most doctors say your labs are fine… but what if “normal” isn’t actually healthy? In this conversation with Dr. Ken Berry, we dig into the truth behind standard lab ranges, why your symptoms matter more than your numbers, and how to become lab literate so you can finally advocate for your own health. We unpa…

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Without Federal Funding, What is Public Media Really? KCRW President Jennifer Ferro 43:24

30d ago43:24

43:24

Welcome to In Reality, the podcast about truth, disinformation, and the media with Eric Schurenberg, longtime journalist and media executive, now the founder of the Alliance for Trust in Media. Two weeks ago, as we recorded this episode, the Corporation for Public Broadcasting closed its doors. As you no doubt know, Congress this summer voted to cl…

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AI could break the electricity grid. What do regulators and the industry need to do to keep the lights on? 59:47

1M ago59:47

59:47

What happens when the surge in electricity demand comes faster than we can build the infrastructure to support it? Live in front of an audience at the Council on Foreign Relations in New York, host Ed Crooks leads a conversation on the future of the US energy grid, skyrocketing load from data centers and electrification, and why politics keeps gett…

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How energy diversification can drive development | Special pre-ADIPEC preview episode 28:01

1M ago28:01

28:01

As global energy systems evolve, emerging economies face a defining challenge: how to secure affordable power for today while investing in the low-carbon solutions that will drive tomorrow’s growth. Can energy diversification unlock a new era of industrial development, resilience, and inclusive prosperity? In the third and final episode of our spec…

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Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis 1:31:00

1M ago1:31:00

1:31:00

Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s clear that the way we grow and eat food can’t continue as it has.Today on The Dr. Hyman Show, I sit down with Sam Kass, former White House chef and senior policy advisor, to explore his new book The Last…

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Measure This, Not That: The 7 Biomarkers Every Woman Should Track (Hint: It’s Not Weight or Calories) 17:15

1M ago17:15

17:15

Burnout isn’t just about feeling tired, it’s a biological signal your body has been trying to send. In this solo episode of Treated, Dr. Sara unpacks the 7 key biomarkers every woman should track to understand and prevent burnout. From heart rate variability and cortisol patterns to thyroid function, progesterone, and sleep quality, she reveals why…

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99 | What Your Perimenopause Blood Tests Mean—& How to Actually Interpret Them [What I Wish I Knew Series] 23:19

1M ago23:19

23:19

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve ever logged into your patient portal, opened up your lab results, and thought, “Great… but what am I even looking at?”—you’re not alone. According to a Gennev survey, two-thirds of midlife women say their doctors never explai…

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573. Stop Meditating! Calm Your Nervous System in 2 Minutes and Reset Your Hormones with Dr. Melissa Sonners 1:00:36

1M ago1:00:36

1:00:36

How much of your fatigue, anxiety, or hormone imbalance is really about your nervous system and not your thyroid, diet, or workouts? In this episode, I sit down with Dr. Melissa Sonners to uncover how chronic stress and constant “doing” can keep your body stuck in survival mode, even when you’re doing everything right. We talk about how to microdos…

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The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing 53:05

1M ago53:05

53:05

Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, auto…

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572. THE Training Episode of the Year: How to Find Balance Between Life, Training and Hormones with Sal DiStefano 1:19:09

1M ago1:19:09

1:19:09

What if your drive to “do more” in the gym is actually the thing holding your health back? In this conversation with Mind Pump host and fitness expert Sal Di Stefano, I dive into the often-overlooked psychology of overtraining and how self-punishment disguised as discipline can wreck hormones, metabolism, and mental health. We talk about the fine l…

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Permitting reform and the politics of building the grid | Live from the ACORE Grid Forum in Washington, D.C. 47:28

1M ago47:28

47:28

Everyone agrees it takes too long and costs too much to build energy infrastructure in America, but what exactly needs fixing, and can we make progress without rolling back vital environmental protections? In this special episode of Energy Gang, recorded live at the ACORE Grid Forum in Washington D.C., host Ed Crooks takes a deep dive into one of t…

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Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden 1:40:51

1M ago1:40:51

1:40:51

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives. We talk about his new book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own—a fascinating look at what really works to prevent disease and rebuild public trust. We also dive into his Se…

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Fasting for Women Over 40: Fix Hormones, Burnout, and Energy | Cynthia Thurlow 49:11

1M ago49:11

49:11

Women’s health expert Cynthia Thurlow returns to Treated to unpack one of the most misunderstood wellness trends: intermittent fasting. Together, Dr. Sara and Cynthia explore why fasting can stop working—or even backfire—for women over 35. From blood sugar crashes and burnout to the loss of lean muscle, they reveal how stress, hormones, and timing …

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98 | When “Normal” Labs Lie: What Doctors Miss About Hormones in Perimenopause & Menopause [What I Wish I Knew Series] 15:59

1M ago15:59

15:59

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ever been told, “Your labs are normal,” but you just know something isn’t right? 🙋🏼‍♀️Yeah, same.:< Turns out 80% of midlife women experience symptoms like fatigue, hot flashes, and weight gain, yet only 25% of us are ever diagnosed wi…

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571. When Perimenopause Kicks Your A$$ and What To Do About It 48:18

1M ago48:18

48:18

What if everything you’ve been told about perimenopause is incomplete or flat-out wrong? In this episode, I sit down with Dr. Mariza Snyder, bestselling author of The Perimenopause Revolution, to uncover what’s really happening during the hormonal shift that too many women are told to simply “push through.” We break down the chaos of fluctuating ho…

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The new nuclear renaissance - real or rhetoric? | Special pre-ADIPEC preview episode 38:07

1M ago38:07

38:07

Nuclear power is back at the centre of the global energy conversation again. Is a real renaissance in the industry under way? Or are we just in another moment of excitement before familiar challenges emerge and the hype cycle turns down again? In the second of three special episodes ahead of ADIPEC 2025, host Ed Crooks speaks with Dr Sama Bilbao y …

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Inflammation: The Hidden Fire Behind Pain, Aging, and Disease 1:20:35

1M ago1:20:35

1:20:35

A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm symptoms but often miss the “why,” and can leave people still hurting or even create more issues. Big triggers of inflammation that impact our joints, and…

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570. The #1 Hack for Muscle, Skin and Hair and How to Avoid GLP Muscle Loss 1:07:49

1M ago1:07:49

1:07:49

What if the real reason you’re tired, losing muscle, or struggling to heal has less to do with hormones and everything to do with protein and amino acids? In this episode, I sit down with Angelo Keely from Kion to unpack the science behind muscle preservation, recovery, and aging—and why most women (especially in perimenopause and menopause) are se…

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Courtney Radsch: Information is an Ecosystem. Without Journalism, It Collapses 41:22

1M ago41:22

41:22

Welcome to In Reality, the podcast about truth, disinformation, and the media with Eric Schurenberg—longtime journalist and media executive, now the founder of the Alliance for Trust in Media. On this show we often describe the news and information system as an ecosystem, and it’s a good metaphor. The media landscape is complex, interconnected, dyn…

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Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith 1:23:00

2M ago1:23:00

1:23:00

Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles, she co-founded Paleo Valley and Wild Pastures to help others access truly nutrient-dense food.On this episode of The Dr. Hyman Show, we explore how re…

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The Spiritual Wake-Up Call That Changed Everything: Biet Simkin on Grief, Addiction, and Healing 57:26

2M ago57:26

57:26

Today, Dr. Sara sits down with Biet Simkin for an unflinching and soulful conversation about trauma, transformation, and the pursuit of true sovereignty. Known for blending spirituality with art, music, and radical honesty, Biet opens up about losing her mother at six, the compounding grief that shaped her early life, and how she transmuted that pa…

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The connected world of energy | Special episode from Wood Mackenzie 44:05

2M ago44:05

44:05

Host Ed Crooks talks to Jason Liu, Chief Executive of Wood Mackenzie and co-author (with Chief Analyst Simon Flowers) of a new book, Connected, about the fast-changing world of energy. They are also joined by Sunaina Ocalan, formerly Senior Director for Corporate Strategy & Climate at the oil and gas company Hess, now Senior Analyst and Co-Head for…