athletic longevity and peak performance as we age
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Fast Talk Labs Podcasts
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Each week, Jon Shanks, CEO of cloud-native consultancy and product business Appvia, and tech evangelist Lewis Marshall, senior developer and AI enthusiast, analyse the biggest news stories that week, that are shaping Cloud, Data and AI. Alongside their insight, they invite frontline leaders, Chief Technology Officers and engineering heads from established, cloud-powered organisations to share candid lessons from running real-world workloads at scale. Together, they take the headlines and get ...
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A good mentor can be the difference between success and failure. But what to do if you don't have help on hand? Mentors At Your Benchside provides curated help and advice from experienced researchers on various topics, from lab skills and techniques to career progression. Each short episode is bursting with easy-to-access help and advice that can improve your results and help you get the most out of your time in the lab. https://bitesizebio.com/mentors-at-your-benchside
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Talk 200 is a new lecture and podcast series from The University of Manchester, launching to mark our bicentenary: 200 years of making a difference. This year we’re reflecting on our past, celebrating our present and looking to the future – and Talk 200 invites listeners to be part of the journey. Our podcast host, Manchester aficionado, author, and University alumnus Andy Spinoza will be joined by a diverse line-up of guests from our community – pioneering academics and notable figures, ins ...
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Sponsored by BiOptimizers A podcast that was inspired by my curiosity in several areas, some include: Sports Performance | Post-PT Sports Rehab | Team Training | Leadership | Success Habits | Personal Development | Fitness Entrepreneurship | Recovery Nutrition Also, featuring our new 15 minute segment called "The 15 Minute Juice". It will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and ...
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
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A podcast highlighting the latest research and news from the U.S. Department of Energy's National Renewable Energy Laboratory (NREL) as we work to achieve the laboratory's vision of an advanced energy future for the world.
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This Is Purdue, the official podcast for Purdue University, highlights stories about Boilermakers from across all disciplines, who through research, innovation and determination, have persistently pursued their next giant leap. Hosted by Purdue University alum, Brian Lamb School of Communication graduate, and Indiana native Kate Young, This is Purdue aims to examine all of the incredible accomplishments of Boilermakers and their contributions to the world. Join us every other Thursday as we ...
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Buried cash. DEA moles. Sibling rivalries. Skydiving planes. Fast cars. And an exploding hash lab. A group of college friends took advantage of Colorado’s medical marijuana laws to create one of the longest, most lucrative smuggling runs in U.S. history. But when a drug mule flipped, the whole enterprise came crashing down— and revealed how the marijuana black market is not just evolving in the era of legal weed, but thriving.New episodes publish Tuesday mornings.
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Covering breaking news in clean tech, going deep on global energy policy, and debating the levers that need to move to accelerate the energy transition. Energy Gang is the podcast covering clean energy technology, renewable energy, and the environment. The world of clean energy moves fast, and you need a reliable source to stay on top of the news that matters. You’ll find it on Wood Mackenzie’s Energy Gang. How will changes to the US government affect decarbonisation and energy security? Whe ...
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A bi-weekly podcast covering all tips and tricks for starting or pursuing a research career in The Netherlands. Hosted by Jeroen Sparla, the managing director of AcademicTransfer. AcademicTransfer is since 1997 been the leading career platform for researchers worldwide with research- and scientific job openings in The Netherlands. Are you a Master’s student, researcher, PhD, Postdoc, assistant- associate- or even full professor, or have the ambition to become one? Or do research in the indus ...
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Immigrantly is an award-winning podcast that challenges the rulebook on immigrant stories. Hosted by Saadia Khan, a rights activist, social entrepreneur, and unapologetic truth-seeker, this show unpacks the complexities of identity, race, and belonging through unfiltered conversations with artists, academics, culture shifters, and everyday disruptors. Whether unpacking generational trauma, challenging labels, or exploring cultural mashups, Immigrantly invites you to rethink what it means to ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs
1:08:59
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1:08:59Professional Grade Supplements for Wise Athletes About the guest: Trevor Connor is an exercise physiologist, endurance sports coach, and former professional cyclist with nearly 20 years of racing experience. He has coached at national performance centers in both Canada and the U.S., managed teams such as Team Rio Grande, and holds a master's degree…
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UK’s £1B AI Push, China’s 631GB Data Leak, and Robotic Exoskeletons
34:43
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34:43This week, we delve into the UK government’s substantial investment in AI infrastructure and its implications for cloud sovereignty; Is it related to the trump administration, the economy or the AI arms race? We discuss China’s unprecedented 631 GB personal data leak and whether it is a honeytrap or negligence. Plus, Wandercraft’s latest advancemen…
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#166 | Don't "Act Your Age" | Matt Fitzgerald
40:17
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40:17Professional Supplements for Wise Athletes About the guest: Matt Fitzgerald Author of over 30 books on running & endurance Matt Fitzgerald, a certified sports nutritionist, started running on April 19, 1983, one day after watching his father complete the Boston Marathon. This began a lifelong love affair with the sport. Having completed 50 marathon…
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Ep. 173 Life Lessons from the Edge: How to Fill Your Days with Epic Memories
1:03:09
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1:03:09In this episode: In the MMB we spotlight the increasing dangers cyclists face on the road today, a topic that weighs heavily on the minds of many. With statistics showing a shocking rise in cyclist fatalities, Jeff and Juliet dig into the science behind these incidents and share their own experiences of fear and frustration. It’s not all doom and g…
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#653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh
1:10:47
1:10:47
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1:10:47If you’ve been feeling like your energy has vanished overnight, you’re not alone! But what if I told you it isn’t due to stress or aging, or even hormones—it’s all happening deep inside your cells? In this episode, I’m joined by the brilliant Dr. Felice Gersh to explore the powerful connection between hormone shifts and your mitochondria—the tiny e…
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The Carnivore Diet: Can We Live On Meat Alone?
38:25
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38:25A lot of influencers are going on all-meat diets, saying that all this meat is clearing up inflammation, healing their guts, and sharpening their focus. But others say, hold up — this diet is sure to lead to heart disease, cancer, and even scurvy. So we’re asking: Is it possible to live on meat alone? Is there any benefit to the carnivore diet? And…
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Elevator Parts in Marine Energy Tech, Transportation Data Sharing, and a Biomanufacturing Collab Helping To Scale Up Tech—Fast
11:11
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11:11In this episode of The NREL Podcast, hosts Taylor Mankle and Kerrin Jeromin spotlight three stories where innovation meets real-world impact, including: Marine energy tech getting a surprising upgrade. NREL researchers test an elevator pulley belt to improve their wave-powered desalination device, called the HERO WEC. A major milestone for secure t…
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“Dad brain”: How becoming a parent changes the brain, with Darby Saxbe, PhD
36:36
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36:36Becoming a parent is a huge life transition. Now, researchers are finding evidence that parenthood actually changes the brain – and these changes happen to fathers as well as to mothers. Darby Saxbe, PhD, talks about the hormonal and brain shifts that occur in new moms and dads; the advantages and risks these changes confer; why paternity leave mat…
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77 | 🔥The BEST Diet To Burn Fat + Balance Hormones in Perimenopause
18:32
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18:32Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Which is better for midlife weight loss: Keto? Carnivore? Optavia? It’s a question I get asked all the time—especially in the summer, when the pool invites start r…
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Geothermal, dealmaking, and the future of clean energy finance | live from the ACORE Finance Forum in New York
1:11:40
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1:11:40In the third and final special episode recorded live from the ACORE Finance Forum, host Ed Crooks and regular guest Amy Myers Jaffe talk to industry leaders to explore some key issues in renewable energy technology and finance. Amy starts the episode by speaking with David Ulrey, CFO of Fervo Energy, an innovative geothermal startup. David shares i…
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below https://immigrantlys-newsletter.beehiiv.com/subscribe This episode is brought to you by Zocdoc. Stop putting off those doctor…
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652: From Leaks to Libido: The Hidden Impact Of A Weak Pelvic Floor On Women’s Health with Dr. Sara Reardon
54:38
54:38
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54:381 in 3 women experience a pelvic floor disorder at some point in their lives. And if you’ve gone through pregnancy, menopause, or recent weight gain, this risk is even greater. So what can you do about it? Sadly, most doctors will tell you pelvic floor problems like leakage and pain with intercourse are just a normal part of aging. When in reality,…
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Energy and the ‘big beautiful bill’ | live from day 2 of the ACORE Finance Forum in New York
1:14:44
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1:14:44As the US races against China to develop the most advanced capabilities in AI, energy is critical. In this second episode from the ACORE finance forum, we speak to experts about how US energy policy, and in particular the reconciliation bill now being debated in Congress, might affect that race. Host Ed Crooks and regular guest Amy Myers Jaffe talk…
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651: Understanding Thyropause, Hypothyroidism & Hashimoto's | How to Thrive with Thyroid Issues with Dr. Amie Hornaman
52:07
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52:07If you’ve felt like your body’s trying to tell you something—but no one’s really listening—this episode is for you. Over the years, I’ve heard from countless women struggling with weight gain, fatigue, brain fog, and that deep, unshakable feeling that something just isn’t right. More often than not, those symptoms lead us to one powerful place: the…
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Clean energy finance in uncertain times – live from the ACORE Finance Forum in New York
59:00
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59:00The Energy Gang are at The American Council on Renewable Energy (ACORE) Finance Forum in New York City, which brings together industry leaders, investors, and bankers to discuss the hottest issues in clean energy. Host Ed Crooks and regular guest Amy Myers Jaffe talk to ACORE Chief Executive and President Ray Long about the uncertainty hanging over…
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Fitness buffs online can’t stop raving about creatine. They say it is THE supplement to get you shredded in no time — and that it can even boost your brain and memory too. Are they right? We dive into the science of creatine and talk to anatomy Professor Darryn Willoughby, physicist Dr. Ali Gordji-Nejad, and psychology researcher Julia Fabienne San…
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From AI Labs to Warzones: Proteins, Drones & Dog Tech
42:15
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42:15In this episode, Jon and Lewis cover four wildly different stories, from Warfare to the impact of Trump conspiracies on Datacentres. First up, Microsoft is investing $400 million to turn Switzerland into the next cloud capital. Is it for neutrality, Trump instability syndrome or just demand? Then, we meet a glow-in-the-dark protein made by an AI ca…
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Attachment bonds: Understanding our closest relationships, with Ximena Arriaga, PhD
36:37
36:37
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36:37What makes us feel secure, safe and supported in our relationships with partners, friends and family? Ximena Arriaga, PhD, talks about how early and ongoing life experiences shape our bonds with others, why our “attachment style” isn’t fixed but can always change, and how partners can help each other thrive in their close relationships. Learn more …
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76 | 6 Tools Under $100 for Hormone Balance + Perimenopause Weight Loss
19:23
19:23
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19:23Do You Know What’s Driving Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Have you ever bought the same supplement twice because you forgot you already tried it? 👀 🙋🏼♀️Yeah, been there, got the T-shirt… AND the magnesium spray… AND the …
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Don't forget to subscribe to our newsletter Hyphenly; it's our no-fluff love letter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes! Link below https://immigrantlys-newsletter.beehiiv.com/subscribe This episode is brought to you by Zocdoc. Stop putting off those doctor a…
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650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond
41:38
41:38
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41:38Let’s be honest, perimenopause and menopause are incredibly transformative journeys that NONE of us asked for. So, it’s up to us to find meaning and purpose amid these shifts. That’s what this episode is all about– finding the power you hold to understand what’s really happening in your body at this stage of life. It’s time to decode the symptoms y…
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Ep. 172: Potatoes for Performance? And Phil Billikopf; Balancing Business and Triathlons
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1:02:01In this episode: On the Medical Mailbag we look at the concept of fueling your endurance performance with potatoes. Can it be done? Should it? Then, I talk with Phil Billikopf the Chilean born CEO of Mauna Endurance and MNA Coaching. He has covered a lot of ground and brings his success in multisport and business acumen to triathlon apparel and coa…
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649: How To Reverse Your Biological Age + 5 Science-Backed Longevity Tips Every Woman Should Know with Leslie Kenny
1:17:18
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1:17:18Ready to turn back the clock on aging? In this energizing episode, I’m joined by longevity expert Leslie Kenny to uncover her top tips for reversing your biological age—naturally. From the foundational role of mitochondrial health to practical strategies that will help spark vitality in your body, Leslie breaks down the science of anti-aging in an …
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This year there was huge news when scientists at the company called Collosal brought back the dire wolf! Some say these cute, white pups are not really dire wolves, but that didn't stop a huge media buzz. One of the wolves even made the cover of TIME Magazine … with the line "He's a dire wolf. The first to exist in 10,000 years. Endangered species …
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What It Takes To Run March Madness — and How Purdue Is Training the Next Sports Pros
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40:28In this episode of “This Is Purdue,” we’re talking to Jeanne Boyd, executive director of sport management and senior advisor to the provost. Jeanne is a leader in the sports industry. As the former managing director of the NCAA Division I men’s basketball tournament, she leverages her unique experience and insights to pioneer Purdue University’s ex…
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Design Meets AI: OpenAI and Jony Ives, VEO AI film creation, and how to predict the weather with M.S
39:50
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39:50This week, we dive into OpenAI’s $6.5B acquisition of Jony Ive’s ‘io’ and what it means for the future of AI-native devices. We explore Google’s VEO 3 and the deepfake dilemmas it raises, along with Microsoft’s Aurora AI and its ability to predict the weather. Plus, Google’s new try-on AI lets you see how clothes fit without leaving your house, and…
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Improving Housing in Alaska, the Power of Quantum Computing, and Pairing Salt and Perovskites
7:58
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7:58In this episode of The NREL Podcast, hosts Kerrin Jeromin and Taylor Mankle take listeners across the United States to explore three very different—but equally impactful—stories from the lab, including: A look at NREL’s work with the Chilkat Indian Village to improve housing in Klukwan, a remote Alaskan village facing a housing emergency. Discover …
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Time going too fast? How to slow it down, with Ruth Ogden, PhD
37:09
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37:09Why does time fly when you’re having fun – and slow to a crawlwhen you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and why the COVID-19 pandemic did strange things to many people’s sense of …
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75 | Trying to Lose Weight in Perimenopause? What to Know Before Intermittent Fasting
20:25
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20:25Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Skipping breakfast? Swigging coffee ‘til noon and calling it “intermittent fasting”? You’re not alone….But that strategy? It might be backfiring. In fact, if you…
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648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now
19:07
19:07
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19:07If you've ever felt dismissed, confused, or alone in your perimenopause symptoms, this episode is for you. I’m here today to stand with you throughout your menopause journey and offer you the raw, unfiltered truth about what goes on during this massively transformational part of your life. In this podcast, I’m sharing the story behind my brand new …
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647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen
1:05:58
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1:05:58The research is so clear… if you want to speed up your biological age, don’t use hormones. You can be so healthy and dialed in with your habits, but even that won’t stop your hormones from inevitably plummeting in midlife. That’s why Dr. Amy Killen joins the show to dive into the realities of women’s health in midlife and how hormone replacement ca…
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Strange things have been happening to science in the US. An executive order is freezing research, a website with once scientific information now looks kinda like it's advertising a reality show … even milkshakes have been caught in the fray. Milkshakes! On top of this, research projects studying everything from vaccine hesitancy to Covid-19 to clim…
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AI Infrastructure Boom: CoreWeave's IPO, AWS Transform, and Quantum Computings Next Leap
44:18
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44:18In this episode, we dissect industry-shaping stories, debating CoreWeave's $35 billion IPO, AWS Transform: AI for legacy app modernisation, and the exciting intersection of quantum computing and AI and how much Nvidia is investing in the Market - are they becoming the new Microsoft, Apple or Google? Whether you're deep in tech, cloud services, AI i…
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Building resilience in the face of adversity, with George Bonanno, PhD
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36:50No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the factors that lead to resilience in the face of adversity, and how cultivating cognitive flexibility can help us handle difficult times. Learn more abo…
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