A Femme & A Gem creates space to critique and analyze higher education and student affairs while uplifting marginalized individuals surviving within the institution of education.
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Femm Educator Podcasts
A show about humans, our feelings, and the ways in which we make meaning, hosted by astrologer, human design reader, and spiritual practitioner Sarah of Shadow Femme. Sarah uses the channeled advice of her spirit guides to go deep on insightful perspectives about life, art, meaning-making, pop culture, and the human psyche.
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PRIVATE LIFE is a revolutionary feminist theory project created by Tai Lee (@yungz0rn), Kit Sheridan, Aurora G and Heather Elle. The women explore political philosophy, feminist consciousness raising, the history of feminist thought and marxism.Production/Sound Design - Heather Elle
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The Queer Collective Podcast is a bi-weekly queer podcast that takes a deep-dive into every subgroup of the LGBTQ2S+ community. Co-hosts Emily and Karbon, the dynamic duo navigating their own polyamorous journey and gender identities, invite guests to provide detailed perspectives on a specific topic. Whether you're interested in bisexuality, queer sex ed, compulsory heterosexuality, or any facet of LGBTQ+ life, we cover it all with a unique blend of casual conversation and deep journalism. ...
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"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.
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Talking for all women, speak up dont obeying
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Podcast about academia, culture, and social justice across the STEM/humanities divide. Dr. Liz Wayne and Dr. Christine "Xine" Yao are two women of color Ivy League PhDs navigating higher education. Biomedical engineer meets literary critic. Both fans of lipstick.
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Conversations that will nourish both the heart and mind.
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The Femme Futurists Society is where we showcase and amplify the thinking + work of an extraordinary group of women you need to know. Trailblazers, activists, creators, thought leaders, innovators, change makers and more-our Femmes turn vision into action. They are not simply disruptors, they are reconstructors, leading by example with a deep belief in our human potential to shape a better world. Endlessly curious and champions of possibility, they inspire all of us to dive in and co-create ...
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Tell a friend to tell a friend about 105.7 Podcasts. Talk Queens: Sunday 7:00 pm-8:00pm; TBA Tuesday 7:00pm--8:00pm; Slacker8Alpha Wednesday: 8:00 pm-10:00 pm: Sumthing Brewing 5:00-7:00 Thursday; RealBoisTalk Friday: 6:00 pm-7:00 TableTalk, Comedy, Love, Music, Military, LGBTQ, Current Affairs, Community, Politics.
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Feeling overlooked and underestimated? Not here! Hosted by Erika Casupanan, the underestimated winner of Survivor 41, Happy to See Me features inspiring interviews, stories of raw resilience and relatable pep talks with guests from pop culture, reality TV and beyond. Every Monday, hear how impressive people tackled self doubt, underrepresentation and judgement on their paths to success. Erika creates a safe space for candid conversations, a-ha moments and personal breakthroughs. Tune in to g ...
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Khoa Lam. Vietnamese-American. Born, raised, and still living in San Diego. Full-time student, digital media enthusiast, music aficionado.
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Join us as we delve into inspiring conversations, share empowering insights, and explore the diverse journeys of women from all walks of life. Together, we’ll foster a community that uplifts, supports, and empowers women to embrace our potential and create positive change in the world. Connect with us on Instagram: @Femme_gram For inquiries, please reach out to us via email: [email protected]
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Women in politics is nothing new. We've been part of the inner workings of government since the beginning of human civilization. Yet history books gloss us over-it's time for that to change. Welcome to The Femme State, where we share the stifled stories of women who have shaped the historical and modern-day politics
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The Divine Femme Money Show is for women who want to amplify their life purpose, power, pleasure and prosperity. Women are still chronically trapped in undercharging, underselling and undervaluing their services in all marketplaces keeping them vulnerable and disempowered. The Divine Femme Money Show solves this problem. This show is about giving our listeners the tools, inspiration and insight to build booming beautiful online businesses. Every episode is a deep dive into topics including m ...
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A Mental Health Podcast where Peeps with Mental Health talk about Mental Health! Deep Dives into Big Topics with Hilarious Peeps who have been through it. We Love You, We Love Mental Health, Come Talk!
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We work extensively with Iranian women outside the country and maintain a permanent contact with women inside Iran. The Women’s Committee is actively involved with many women’s rights organizations and NGO’s and the Iranian diaspora. The committee is a major source of much of the information received from inside Iran with regards to women. Attending UN Human Rights Council meetings and other international or regional conferences on women’s issues, and engaging in a relentless battle against ...
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Life at work can be funny, challenging, ridiculous, and -- yes, even satisfying. Here at Safe For Work, we're all about helping you find balance and happiness in your career. After all, many of us spend more time with our co-workers and clients than with our friends and family. Hosts Liz Dolan and Rico Gagliano give advice on everything from how to avoid burnout on the job to how to fake an illness when you're calling in sick. We also talk to experts about those moments at the office that ca ...
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Welcome to the Midwifery Wisdom Podcast This podcast is your go-to resource for practical education, thoughtful insights, and relevant conversations tailored to modern midwives. Each week, we bring fresh content and engaging guest speakers to explore key themes in midwifery, including: Advocacy, business, and clinical skills Self-care and professional growth Current issues shaping midwifery today Listen to meaningful stories and essential advice from leading midwives working to elevate care ...
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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Welcome to The Femme Cast — the podcast for women ready to become unapologetically magnetic to aligned connections, expansive opportunities and the life they were born to lead. I’m your host Maria Rei aka The Femme Coach. Master Feminine Energy Healer, Business, Relationship & Empowerment Coach I help ambitious, soul-led, impact-driven women and entrepreneurs break free from people-pleasing and toxic patterns that keep them small, so they can activate their feminine power, reclaim their wort ...
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Pour écouter les conférences, tables rondes et entrevues organisées par les département de psychologie et de sciences sociales du Cégep de Thetford.
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eFEMeral: Voice Matters (with Monifa Harris & Shannon Wong Lerner) is an exploration of femme/femininity culture and the performance of identity. Feminine is breath. The undefinable. The unseen. The unheard. Unrepresented. Beyond just women, we include BIPOC, womxn, and queered people. We talk about how women, BIPOC, and genderqueer, non-binary, and trans individuals are expected to perform certain roles. And how we can break from these by learning more about how to give voice to our authent ...
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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
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Are you the magical, overachiever but it seems no matter how much you achieve, obtain, or have this picture-perfect life… yet, you feel empty on the inside? Well, this podcast is here to support you in activating, educating, and empowering the over-achiever to learn how to create your fairytale life. We support you with clarity on your purpose, emotional intelligence, emotional mastery, relationship clarity and mastery, spiritual connection, digital marketing & sales, and manifestation! We o ...
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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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How Gender Parity Became the Engine of the Iranian Opposition movement
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9:08Maryam Rajavi’s rise to leadership turned gender equality from an abstract aspiration into the driving framework of Iran’s organized opposition. By weaving parity into the very fabric of the movement, she moved women from the sidelines to positions of authority and visibility across the political, military, diplomatic, and social fronts. This trans…
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378. Watch the Femmes: How To Handle Disappointment & Foster Community—In Cycling & Beyond With Zwift's Kate Veronneau
1:03:31
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1:03:31When Kate Veronneau started cycling, she was at a low point. Having to stop playing basketball because of one-too-many injuries, she never anticipated that this rolling coping mechanism would change the trajectory of her life. Now working as Zwift's Director of Women's Strategy, she's embracing the pivot to the fullest. In this week's episode, she …
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It’s Not Jesus - It’s the Fanbase (Featuring Kristian A. Smith)
1:13:54
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1:13:54This week, the BFF's welcome Kristian A. Smith to the third seat to talk about the difference between church hurt & religious trauma. We also pay our respects to legends (rest well D'Angelo) and talk about why we are sick of people heckling Kamala. Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t …
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Bottled Anger | 4 Ways Suppressing Emotions Blocks Your Magnetism, Purpose & Manifestation Power
27:53
27:53
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27:53Think your anger is the problem? The real block isn’t that you feel rage, resentment, or frustration—it’s that you’ve been conditioned to silence it. To suppress it. To make it wrong. But what if your anger isn’t a curse… it’s a compass? In this powerful episode of The Femme Cast, we dive deep into the energetic and emotional cost of suppression—an…
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Listen now: Scamfluencers | The Pharmacist Femme Fatale
4:53
4:53
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4:53Natalie Cochran seemed like she had it all: a good job as a pharmacist, a loving husband, and two kids. But then she quit her job to become a government contractor and started raking in dough, or so she claimed. Behind the scenes, Natalie was running a classic Ponzi scheme, scamming friends and family with fake contracts, fake government emails, an…
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You don’t need a thick skin, you just need to know yourself with Josette Jorge
37:19
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37:19Deal with rejection. Build resilience. Self soothe after criticism. Josette Jorge is an award-winning actress who has done it all. In this episode, Josette shares her journey of determination in finding success in the acting world. Josette and Erika chat about whether having a thick skin is worth (spoiler: not necessarily). Plus, Josette talks abou…
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5-MINUTE FRIDAY: Are You Ready To Speak It Into Existence?
8:25
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8:25If you aren't willing to vocalize what it is that you want, then you don't ~get~ to get it. Talking about that mindset, and what happened for me once I spoke my goals into existence. Plus: Answering a listener question about training through menopause. If you're interested in more of that content, check out my friend Liz Plosser's Substack, Best Ca…
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Episode 222: From Corporate Stress to Spiritual Success: Reverend Wendy Yacboski’s Story of Becoming More Me
54:11
54:11
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54:11When Reverend Wendy Yacboski left the corporate world, she wasn’t chasing a calling, she was just searching for a better life. What she found was transformation. In this soulful conversation, Wendy and I unpack how confidence is built through action, how spiritual growth often begins with resistance, and why true stability comes from trusting the u…
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The Hidden Rage That’s Draining Your Power | The Obvious and Not-So-Obvious Signs You’re Still Holding On
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37:15You’ve been told to stay calm, be kind, and keep the peace. But what if that “peace” is actually a prison? In this potent episode of The Femme Cast, we dive deep into the truth most women avoid — your suppressed rage isn’t the villain. It’s the compass guiding you back home to your truth, your boundaries, and your purpose. If you’ve been the reliab…
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THE BEE EFFECT - Welcome To The Bee Effect
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25:52
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25:52Send us a text Support the show Catch the live shows on our website 105.7thephaze.comBy Blogger
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[SOLO] 377. The 2025 Chicago Marathon Recap: Embracing The Power Of The Pivot & Chasing My Moonshot
49:04
49:04
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49:04I didn’t hit my A, B, or C goals for Sunday’s Chicago Marathon—and I may just be better for it. I was on pace for A (3:25!) until around mile 18, and then the heat hit me like a ton of bricks. I kept pushing forward thinking of so much of the advice and takeaways that elites have offered me over the years (pain is a privilege, your mind is stronger…
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This week your BFF’s dive into what Black shows from yesteryear made them feel the most seen, talk about why we love Bad Bunny and ask the million dollar question: who did the casting on this season of "Love is Blind"? See Jon & Joho in conversation at the Mira Mesa Barne's & Noble on October 18th at 4pm @ 10775 Westview Parkway San Diego, CA 92126…
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Rage, Resentment & Emotional Alchemy | How Facing My Anger Helped Me Unlock Power, Purpose & Clarity
32:02
32:02
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32:02What if the anger you’ve spent years suppressing isn’t something to fix—but a compass guiding you home? In this episode of The Femme Cast, I take you inside the storm — literally — to a cabin on a rock, by the ocean on an island in Thailand, where I met my rage face to face. What began as a night of emotional chaos became the birthplace of my Emoti…
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How to lock into your goals without burning out with Dena Jackson
39:23
39:23
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39:23Want to lock into your goals but don’t know where to start? Dena Jackson is a keynote speaker, comedian and the host of the Self Help Me podcast. She’s here to chat about the hype around the “Great Lock In of 2025” and shares tips for making your goals a reality. Dena and Erika share their experiences overcoming obstacles, vision board success stor…
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Send us a text Bring Back this episode to launch a series about the image of Masculine presenting gay female. We want to update, if needed and expand the topic a lil further. Support the show Catch the live shows on our website 105.7thephaze.comBy Blogger
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5-MINUTE FRIDAY: What Aligned Action Are You Willing To Take Today?
7:12
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7:12Well, we're finally here. After 16 weeks of training, I'm ready to run marathon No. I've-lost-count. I'm feeling excited. Nervous. Ready. Proud. Talking about the manifestation work I'm doing going into Sunday to take on my next big goal, and answering a listener question about gift giving for runners. SOCIAL …
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Episode 221: Rewire & Rise: Why “Trying Harder” Isn’t Working (and What Will)
30:12
30:12
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30:12Years ago, I used to live by my to-do lists—checking boxes, chasing goals, and convincing myself that if I just tried harder, I’d finally feel accomplished. But no matter how much I achieved, something always felt off. I was exhausted, anxious, and constantly pushing for the next thing. In this episode, I share what I’ve learned since those burnout…
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Unlock Your Feminine Power: Heal Masculine & Feminine Energy for Flow, Wisdom & Magnetic Presence
36:16
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36:16What if the exhaustion you feel isn’t about doing more, but about living in one-speed mode in a world that wasn’t designed for your full power? In this transformative finale of the Unapologetic Feminine Awakening: Rebel, Rise, Radiate series, we dive deep into the sacred dance between your inner masculine and feminine energies—and reveal why master…
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The new women's health and maternal care game changer that's saving lives. with Lailah Kara-Newton + Fifi Kara
57:11
57:11
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57:11It is 100% unacceptable that globally, black women face a nine times higher risk of maternal death than their white counterparts, regardless of wealth. And that the United States is the most dangerous and expensive high-income country for childbirth, especially for Black and Indigenous women. 💫 Lailah Kara Newton, an MD with a successful UK practic…
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One Woman Executed Every Four Days: Alarming Rise in State Killings in Iran
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10:00By NCRI Women's Committee
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Une femme exécutée tous les quatre jours : montée alarmante des exécutions d’État en Iran (français)
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9:10By NCRI Women's Committee
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[SOLO] 376. The Anti-Perfectionism Playbook: How To Turn Your Inner Critic Into a Coach & Embrace Consistency As A Winning Strategy
28:27
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This week your BFF’s aren’t just talking about coming out, but we answer the more important question - what is life like after you do? Both host drop life lessons, important pieces of advice and remind you of why loving yourself out loud is the perfect way to celebrate LGBTQ History Month 2025. Listen to, “It’s Okay to be Gay” everywhere you get yo…
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Assembling Tomorrow: A Guide to Designing a Thriving Future. with Carissa Carter
1:00:15
1:00:15
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1:00:15By femmefuturists
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My Journey Through Past Lives | Healing the Divine Masculine & Feminine Within
1:00:54
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1:00:54What if the patterns shaping your life today began centuries ago? On this milestone episode of The Unapologetic Feminine Awakening Edition: Rebel, Rise, Radiate, I share my personal past life memories and reveal how they prepared me for the work I do now—helping women reclaim their voice, embody self-love, and heal their relationships with both the…
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The highs and lows of winning reality TV with Sarah Hanlon
56:59
56:59
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56:59Is winning a reality show a dream come true? Or a total nightmare? Sarah Hanlon (winner of Big Brother Canada 3) talks about the complexities of reality TV fame and the highs and lows of being a reality TV champ. As a pair of winners, Sarah and Erika chat about the transformative power of reality TV on their lives and their self perfection. Follow …
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5-MINUTE FRIDAY: Real Thoughts T-Minus 9 Days From My 16th Marathon
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8:01
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8:01Oh Dear. Here's where I'm at. Answering a listener question for the entirety of this episode that's actually 12 questions in one, all about where I'm at going into next weekend's Chicago Marathon. SOCIAL @emilyabbate …
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By 2050 there will be more plastics in the ocean than fish. How two women are changing that headline. with Kritika Tyagi
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52:07
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52:07“By 2050 there will be more plastics in the ocean than fish”. That headline and more were what spurred Nuha Siddiqui & Kritika Tyagi to tackle what they saw as a massive opportunity: to reimagine the building blocks of plastic by pioneering new regenerative biomaterials that are now revolutionizing the plastics industry. This is not a new story - o…
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Episode 220: How to Stop Self-Sabotage: EFT, Hypnosis & the SHIFT + NEST Frameworks for Finishing the Year Strong
53:59
53:59
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53:59Ever feel that year-end pressure creeping in… like the clock is ticking, goals are unfinished, and your nervous system is screaming “not enough time”? I’ve been there. That’s why I created the Autumn Alignment Workshop—and in this episode, you’re getting the best of it! Instead of hustling harder, we explore how to shift your energy, calm your body…
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Stop Calling Us Angry Feminists | The Truth About Women, Safety, and Feminine Power
43:22
43:22
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43:22The label “angry feminist” has long been used to silence women, dismiss their voices, and keep them disempowered. But behind that label isn’t irrational rage—it’s centuries of generational trauma, systemic violence, and the deep desire for safety and equality. In this unapologetic edition of The Feminine Awakening Series: Rebel, Rise, Radiate, I di…
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In this call to courage, what happens when you commit to being even 20 percent braver? with Robyn O'Brien
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58:51We’re honored to introduce you to the beautiful, smart and deeply heart-centered Robyn O’Brien. Whether you know it or not, you’ve probably been impacted by her work transforming the food industry, after her life changed irrevocably when her daughter had a life-threatening reaction to food, that then turned into a movement, that then changed the en…
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Were You In Sister Act 2? (Featuring DeAndré Upshaw)
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1:13:45This week your besties are joined by the iconic social media doll DeAndré Upshaw to talk all things pop nostalgia, what iconic 2000's items we miss and get down to the bottom of the important question, "which Black queer person was in Sister Act 2"? We are nominated for not one, but TWO Signal Awards. Vote for us here & here! Send us an email with …
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Feminism Didn’t Kill Femininity | The Truth About Feminism And The Feminine Awakening
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42:29
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42:29There’s a dangerous narrative floating around that feminism killed femininity—and it’s time to set the record straight. In Part 2 of the Feminine Awakening Series: Rebel, Rise, Radiate, I dive into the misunderstood relationship between feminism and femininity, and why this myth not only distorts history but also keeps us disconnected from our deep…
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375. The Power Of Confidence: On Owning Your Worth & Embracing The Unknown With Gotham FC Co-Owner Emily Tisch Sussman
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1:00:45Emily Tisch Sussman has done a lot of impressive things in her career. Now four seasons in, the former Vice President of Campaigns at the largest democratic think tank in Washington D.C. created She Pivots looking for inspiration to embrace her own. Interviewing big names like Hillary Clinton, Priyanka Chopra, and Sophia Bush (among others) embolde…
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How do we create a more human internet and what does that even mean? with Mary Camacho
1:04:41
1:04:41
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1:04:41Everything we do digitally is controlled or facilitated by third parties who then aggregate and monetize our data and interactions without any benefit to us. How then, do we build something that gives the person using it complete control? How do we create a more human internet? Mary Camacho is CEO for Holo + Holochain, championing the integration a…
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5-MINUTE FRIDAY: On Owning Your 'No' & Being (Not So) Selfish
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10:06Cocoon life chose me, and she is glorious. Talking about putting myself first and the lessons I've learned about self-care in my thirties, plus answering a listener question about evening routines. SOCIAL @emilyabbate …
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The Lesbian Relationship Myths We Can’t Kill ft. Shannon
1:10:37
1:10:37
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1:10:37Use code QUEERCOLLECTIVE for 15% off Aisle: https://periodaisle.com/ Banff Pride: https://banffpride.ca/ Vizzy Hard Seltzer: https://www.vizzyhardseltzer.ca/en-CA Do all lesbians think the same? We’re digging into the big three stereotypes. Emotional intensity, U-Hauling, and lesbian bed death, to see if Sapphics really do relationships differently…
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Episode 219: Confessions of a Menopausal Femme Fatale with Satori Shakoor
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44:52
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44:52What do touring with George Clinton’s Parliament Funkadelic, founding a storytelling movement in Detroit, and turning menopause into a standing ovation have in common? Satori Shakoor. In this episode of Becoming More Me, I sit down with the powerhouse storyteller, performer, and creator of The Secret Society of Twisted Storytellers. Satori has live…
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MASTERCLASS | Unlock Your Unapologetic Feminine Powe, Discover the hidden gifts that make you magnetic AF
1:22:20
1:22:20
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1:22:20The world is shifting. The old, control-driven, masculine-dominated systems are cracking, and we’re being called to something bigger—an awakening of your unapologetic feminine power. This isn’t about gender—it’s about reclaiming the intuitive, magnetic, creative energy that’s always lived inside you. In this masterclass, part of The Unapologetic Fe…
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374. The Runner Behind ‘Runher’: Ashley Mateo Talks Creating a Women’s Running Magazine, Lessons From Injury & The Perks Of Getting Uncomfortable
58:41
58:41
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58:41For years, veteran journalist and run coach Ashley Mateo was sitting on an idea to start a meaningful print publication covering all things women’s running—including meaningful stories and features. This week, that publication comes to life. In today’s episode of Hurdle, Mateo is talking about stepping outside of her comfort zone to start the publi…
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Crise de l’éducation en Iran et sort des filles (français)
15:24
15:24
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15:24L’éducation en Iran, longtemps saluée comme un chemin vers l’égalité et le progrès social, est aujourd’hui plongée dans une profonde crise qui pèse surtout sur les filles. Malgré des décennies de revenus pétroliers estimés à des milliers de milliards de dollars, le régime a échoué à offrir un système éducatif fonctionnel et équitable. Près de 18 mi…
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When Foodies Call (Featuring Tim Chantarangsu)
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47:53
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47:53This week your besties are joined by legendary food critic Tim Chantarangsu to talk food, family and the importance of a good meal. We also do a tribute to "Send Foodz" because you know the dolls love to eat and put each of y'all on. Send us an email with your thoughts/comments about the show: [email protected]. Also, don’t forget to watch…
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How can new technologies deepen and enhance the creative process and allow all humans to more fully realize their creative visions? with Brooke Hopper
38:37
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38:37In our Femme Futurist Video Podcast series with extraordinary women, we explore the role of new technologies in creativity with Brooke Hopper. Brooke Hopper is Principal Designer for Machine Intelligence and Emerging Technologies at Adobe, working to deepen and enhance the creative process and allow all humans to more fully realize their creative v…
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Reclaiming Lilith: Crystal Dawn on Patriarchy, Mary Magdalene, Kundalini & the Snakes That Awakened Her Power
37:56
37:56
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37:56What happens when everything you thought you knew about God, faith, and womanhood begins to crack open? In this powerful episode of The Femme Cast, healer and priestess Crystal Dawn of Crystal Dawn Alchemy shares her extraordinary journey from growing up as a pastor’s daughter in evangelical Christianity to experiencing a radical spiritual awakenin…
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Education Crisis in Iran and the Plight of Girls
11:37
11:37
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11:37Education in Iran, long hailed as a path to equality and social progress, is now mired in a deep crisis that weighs most heavily on girls. Despite decades of oil revenues estimated in the trillions of dollars, the government has failed to provide a functioning, equitable education system. Nearly 18 million Iranians remain illiterate or semi-literat…
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5-MINUTE FRIDAY: That All-Or-Nothing Mentality Isn't The Way
9:45
9:45
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9:45Flexibility is the name of the game, a reminder this week as I'm doing the best I can to do my work to the best of my ability ~and~ take care of myself and my body. Also: Answering a listener question about going for a costumed 5K. MENTIONED IN THIS EPISODE FUTURE: Get 50% off your first month of personal training SOCIAL …
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What’s possible when we combine technology with human expertise and creativity to craft cutting-edge, innovative environments? with Ila Colombo
1:06:28
1:06:28
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1:06:28Ila Colombo has always pushed boundaries. Whether her younger self as a medal-winning gymnast or member of the National Italian swimming team, to her current roles as global citizen and cutting-edge design innovator, she is a next-level, multi-tasking powerhouse, somehow managing to juggle the demands of a new practice, a new life in Dubai, her own…
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Send us a text Support the show Catch the live shows on our website 105.7thephaze.comBy Blogger
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Episode 218: Rise Up for You with Nada Lena Nasserdeen
38:42
38:42
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38:42What if the only thing standing between you and the life you want is your self-confidence? In this episode of Becoming More Me, Theresa sits down with Nada Lena, founder of Rise Up For You, to share how to build unshakable inner confidence that fuels success in every area of life. You’ll discover: Why confidence comes before action—not after How to…
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Stop Watering Yourself Down To Please Them: How Authenticity Unlocks Love, Success & Your Highest Potential
36:39
36:39
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36:39Have you ever felt like you’re living two (or three) different lives—shifting your personality, silencing your needs, or watering yourself down just to be accepted? The truth is, every time you hide your authentic self, you’re not only draining your energy—you’re unconsciously sabotaging your relationships, your career, and even your ability to rea…
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