A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Freedom From Attachment Podcasts
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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If you find yourself having trouble with applying grace into your everyday life, then the Trueface Podcast is for you. Our hope is to provide practical and helpful applications of grace and truth so that we can live beyond the mask. Every other week, guests share a story, discuss a principal, and apply it to our lives.
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Hosted by Amanda Sophia, Multi-Dimensional Channel, Earth Priestess & Feng Shui Master, this podcast illuminates the pathways of awakening, activation, and ascension in modern times. Featuring conversations with lightworkers from around the world, powerful guided meditations, and transmissions of wisdom, this podcast serves as a temple for the collective consciousness.
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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1
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
0
208
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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The Living Philosophy is all about the exploration of philosophy's big ideas and big characters from the Ancients to the Postmoderns with a side of Psychology and seasoned with a dash of Integral.
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NEW EPISODES THE 1st OF EVERY MONTH You may have heard about spiritual awakening. Do you know someone who is living it? Join us as Dr. Neil Schuitevoerder describes the lived experience of an advanced stage of human consciousness and shares insight for seekers of all traditions. Dr. Neil will speak from the direct experience of Being, Brahman, Sunyata, or Pure Consciousness as he transmits Non-dual Reality to you -- non-dual space/time, non-dual thinking, non-dual love, the non-dual body, an ...
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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1
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Tanya Tecce
013
Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so yo ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential? In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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1
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Lisa Mustard
07
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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Welcome to You Get What I'm Saying, your invitation to explore life through the lens of the girlfriend in your earbuds. Doing her best to live up to impossible standards in a material world, host Angie Griffith authentically and imperfectly shares her truth about what it looks like to be: figuring out life and business after stepping away from a decade+ career in the Music Industry, dating in Nashville in her 30s, letting go of the pressure to “manifest” her dreams, surrendering herself to G ...
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You know what we all do? We look at people through the filter of what we want them to be. Your parents. Your kids. Your partner. Even yourself.We're so busy projecting our expectations, our fears, our own experiences onto everyone else that we never actually see them. And here's the kicker—they can't see you either. Not really. Not if you can't see…
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1
How Empathy Helps Us Experience Love Deeply, with Drs. Bill & Kristi Gaultiere
44:27
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What if the real key to spiritual transformation isn’t trying harder—but receiving love more deeply? In this heartfelt conversation, I sit down once again with Drs. Bill and Kristi Gaultiere—spiritual directors, therapists, and founders of Soul Shepherding—to explore what it means to truly receive and reflect God’s empathy. Drawing from their new b…
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1
Guided Meditation: Don't Give Yourself Away
30:36
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This talk was given by Gil Fronsdal on 2025.10.16 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24141/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Eightfold Path (4 of 10) Holistic Speech
15:39
15:39
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This talk was given by Gil Fronsdal on 2025.10.16 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24140/download For more talks like this, visit AudioDharma.org If you h…
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1
1177. When It Pays to Work for Free: The Hidden ROI Most Entrepreneurs Miss
20:38
20:38
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In a world where “charge what you’re worth” and “raise your prices” dominate the entrepreneurial conversation, Kelly is flipping the script with a reality check: In this episode, she reveals why some of her biggest business wins — from stage appearances to multi-million-dollar brand growth — came not from getting paid upfront, but from playing the …
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276. Trust Yourself Again: How Human Design Heals Decision Fatigue After Divorce
27:46
27:46
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You’ve read the books, gone to therapy, tried to make the “right” choice… and still feel like you’re second-guessing everything. After divorce, even simple decisions can feel like emotional quicksand. In this episode, Dawn introduces Human Design—a quantum-meets-psychology framework that reveals how you were built to make decisions, manifest, and r…
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1
Why does my ex always blame me when the kids want nothing to do with him?
7:42
7:42
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“Why does my ex always blame me when the kids want nothing to do with him?” This week’s Fan Mail comes from a listener in Rochester, New York, who writes about the heartbreak of watching her children pull away from their abusive father, only to be blamed for it. Her ex insists she’s turned the kids against him, while his family defends him as “such…
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1
Happy Hour: Meeting Our Pain Identities with Metta & Wisdom
50:02
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This talk was given by Nikki Mirghafori on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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This talk was given by Matthew Brensilver on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/_FEo9XSSWdU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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This talk was given by Matthew Brensilver on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/_FEo9XSSWdU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24133/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24132/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Eightfold Path (3 of 10) Holistic Orientation
15:10
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This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24130/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24131/download For more talks like this, visit AudioDharma.org If you h…
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1
460: MAKE IT STOP! Therapy Culture Isn’t Working. Matt Chandler Unpacks Identity Confusion, The Cost of Complaining, and Killing the Safe Christianese Jargon
58:58
58:58
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There’s a way to sound spiritually mature while staying completely unformed, and therapy culture is helping people do just that. This week on Win Today, Matt Chandler joins us to confront the drift we’re experiencing: where therapy culture replaces repentance, where identity confusion isn’t grieved, and where safe Christian jargon sounds right but …
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1
Breakup Freedom: From Hate to Indifference
14:07
14:07
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We all think the opposite of love is hate, but it's not—it's indifference. In this powerful episode, we reveal why holding onto anger is the final, invisible trap that keeps you tethered to your ex and delays your healing. Learn how to identify hate as simple engagement and discover practical steps like Energy Recall to cut the emotional cord, recl…
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Dharmette: Eightfold Path (2 of 10) Holistic View
15:49
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This talk was given by Gil Fronsdal on 2025.10.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/GWKwoD2WoKU?si=tvcm7D2M53gw5NDB&t=1831. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.10.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/GWKwoD2WoKU. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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1
Beyond Neurofeedback: Redefining Brain Optimization with Dr. Amy Albright – Episode 406
48:40
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In every neurofeedback session, the brain rediscovers its own intelligence. In this episode, Sharlee Dixon sits down with Dr. Amy Albright, CEO and Head Facilitator at Holon, where science meets spirit to unlock the brain’s fullest potential. With over two decades of experience transforming lives and guiding organizations toward exponential growth,…
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275. Manifesting Money After Divorce: The Energy, Faith, and Physics Behind Abundance
24:20
24:20
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You say you’re ready for more — but your energy still whispers “not enough.” In this powerful rebroadcast from the Immersive Manifestation Series, Dawn exposes the hidden belief systems that keep women under-earning, under-receiving, and over-giving. You’ll unpack the roots of scarcity — from ancestral conditioning to quiet fears of losing love if …
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1
The Path to Regulation: How to Find Consistent Presence, Joy, and Aliveness
50:53
50:53
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Your nervous system creates your entire experience. Everything from your thoughts and feelings to your behaviors and perception of self, others, and the world around you are all determined by what’s happening in this self-protective system. In this episode, Sarah will guide you through the fundamentals of nervous system regulation and equip you wit…
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This talk was given by Nikki Mirghafori on 2025.10.13 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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This talk was given by Gil Fronsdal on 2025.10.13 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24127/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Eightfold Path (1 of 10) Path of Wholeness
15:03
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This talk was given by Gil Fronsdal on 2025.10.13 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24126/download For more talks like this, visit AudioDharma.org If you h…
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1
1176. Crushing Entrepreneurial Loneliness
15:45
15:45
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Even the most successful leaders can feel isolated, especially when they’re always running the room instead of being a part of it. In this episode, Kelly Roach dives into the hidden epidemic of loneliness among entrepreneurs and shares four tangible ways to reconnect, reignite joy, and create real human connection while leading at the highest level…
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Why Narcissists Use Secrets to Avoid Intimacy
41:16
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Ever feel like your relationship was the most intoxicating connection of your life—only to discover shocking lies and betrayal later? This week, intimacy expert Gary Katz reveals how narcissists protect themselves by keeping secrets, building false connections, and manipulating trust—and why survivors are often left questioning their own instincts.…
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This talk was given by Gil Fronsdal on 2025.10.12 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/wQ2bYQdrTwE. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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1
The Hidden Obstacles to Your Breakthrough // Marcus Warner
43:27
43:27
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Why do we get stuck in the same struggles year after year—even as Christians longing for freedom? In this episode, we sit down with Dr. Marcus Warner, president of Deeper Walk International, to unpack why so many of us stall out in our spiritual growth and how we can move toward real breakthrough. Together, we explore the “five engines” that drive …
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1
Dharmette: Know for Yourself (5 of 5) Happiness
12:51
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This talk was given by Gil Fronsdal on 2025.10.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/amJ7sy3wNSA?si=xtyPas7NC9PexM36&t=1913. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.10.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/amJ7sy3wNSA?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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1
Guided Meditation: Setting Down the Extra
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This talk was given by Diana Clark on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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9 Brutal Truths From Her... Can This Avoidant Man Handle It?
1:32:15
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What happens when an avoidant man is confronted with the emotional truths his partner has been holding back? In this episode, Adam invites a couple to face nine brutally honest relationship challenges. The conversation dives into emotional shutdowns, loyalty issues, and the impact of childhood wounds — revealing what avoidance looks like when love …
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#822: Ignoring Red Flags Because You See the Good (REBROADCAST)
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Yes, there is good in all of us. But that doesn’t mean you should ignore red flags in a relationship because you want to see the good in people. And it certainly doesn’t mean it’s your job to make those red flags go away; to shine that diamond in the rough! When you tell yourself what an amazing person you are for seeing the good in someone, that’s…
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Ep. 307 – Inner Climate Change with Prof. Rajiv S. Joshi
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Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the future of humanity. Jack’s new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today! Today’s podcast is brought …
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Discover Your Instinctual Stack, with Elan Benami, EnneaApp Creator
36:13
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What is an Instinctual Stack? Do you know yours? We all have three instincts. None of us are absent one. However, one does tend to be dominant. But what are instincts and how do they influence how each type shows up in the world? In today’s episode, we revisit our conversation with Elan Benami, creator of the EnneaApp and author of Enneagram Patter…
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From Blame to Curiosity: Healing Trust After Betrayal with Dr. Jeanne Michele– Episode 405
42:00
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Curiosity is the antidote to blame. When we replace “Why did you do that?” with “What was going on inside you?”, we open the door to understanding instead of shutting it with judgment. In this episode, Sharlee Dixon sits down with Dr. Jeanne Michele, a trailblazer in personal development who blends over two decades of experience in teaching, modern…
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1
Dharmette: Know for Yourself (4 of 5) Harm vs Flourishing
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This talk was given by Gil Fronsdal on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hd2Hf-xU4og?si=_5rDkIAjhqC-SYh0&t=1757. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2025.10.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hd2Hf-xU4og?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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1
1175. A Crash Course in Daily Sales (and Using Social Media to Sell Your Trust Building Offer)
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This special episode is a repaly from Kelly's latest Trust Building Offer LIVE masterclass. In this episode, Kelly walks you through a crash course on creating daily sales in your business using a Trust Building Offer. She reveals the exact systems and frameworks that Fortune 500 companies have mastered for decades—and shows you how to adapt them i…
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274. The Lies Denial Tells You: When Feeling Numb Keeps You From Healing After Divorce
9:13
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Denial isn’t just pretending things are fine — it’s the story your nervous system tells so you don’t have to feel the full truth yet. In this episode, we talk about how denial shows up in subtle ways: ...staying busy so you don’t feel, ...justifying behavior that hurts you, ...and, convincing yourself “it’s not that bad.” And why breaking through i…
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My Husband Claims His Facebook Account Has Been Hacked!…
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What do you do when the evidence points to betrayal, but your partner insists you’re crazy? This week’s Fan Mail comes from a listener in Atlanta, Georgia, who describes the heartbreak of suspecting her husband of nearly 50 years is living a double life. Despite finding suspicious phone activity and even an STD clinic reference, her husband denies …
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This talk was given by Gil Fronsdal on 2025.10.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24113/download For more talks like this, visit AudioDharma.org If you h…
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