A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Freedom From Attachment Podcasts
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your ...
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There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor or a guide, it's easy to get stuck in hopelessness and shame. The Freedom to Love Podcast is here to be your mentor and your guide. We want to provide you with practical strategies and techniques to live free of porn forever so you can experience the love you really desire. Find Jeremy's Programs on his website: http ...
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com.
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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The “Modern Day Missionaries” podcast discusses topics that affect the lives of Christian missionaries on the mission field in the areas of faith, freedom, family, and finances. It is produced by "Modern Day Missions" and hosted by Stephanie Leigh Gutierrez. Each episode in the “Modern Day Missionaries” podcast is a conversational interview where Stephanie hosts guests who are experts in their fields and who either are or have been missionaries, or who serve in the missions space. At Modern ...
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The Living Philosophy is all about the exploration of philosophy's big ideas and big characters from the Ancients to the Postmoderns with a side of Psychology and seasoned with a dash of Integral.
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HOT AIR: Queer Life, Mental Health & Modern Love
Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast
🔥 HOT AIR is the unapologetically bold LGBTQ+ podcast where queer culture, dating advice, mental health, and unfiltered opinions collide. Hosted by queer creator Joshua Robert, each episode dives deep into LGBTQ+ life, gay dating tips, queer relationships, mental health insights, family dynamics, therapy breakthroughs, and the hottest trending topics. From dating disasters and toxic relationship red flags to coming out stories, pop culture news, politics, and mental health motivation, HOT AI ...
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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Lisa Mustard
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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Welcome to You Get What I'm Saying, your invitation to explore life through the lens of the girlfriend in your earbuds. Doing her best to live up to impossible standards in a material world, host Angie Griffith authentically and imperfectly shares her truth about what it looks like to be: figuring out life and business after stepping away from a decade+ career in the Music Industry, dating in Nashville in her 30s, letting go of the pressure to “manifest” her dreams, surrendering herself to G ...
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Send us a text Episode 16 : Freedom From Attachment In this episode of Why Mindset Matters, I’m diving into something that’s been both one of my hardest lessons and deepest teachers — attachment. I speak a lot about grief, healing, and mindset here, but underneath all of it is this quiet, often unseen force: the illusion of control. I share how our…
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#815: Find Your Spark; Get The Love You Want! (REBROADCAST)
19:22
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19:22Are you fun? Do you have a spark in your eye or are you just a sad sack?You put on your dating face. Your interview face. You're all excited and lighthearted at first. Then what the fuck happens? You turn serious. You start complaining. You focus on what's not happening instead of asking yourself - does this actually work for me?If your happiness d…
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2670: 4 Ways Minimalism Can Improve Parenting by Mike Burns with Becoming Minimalist on Advice for Parents on Simple Living
9:00
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9:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying …
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Sip & Spill: 73 Questions with My Cousin (Nothing Was Off-Limits) 🍷💬
17:13
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17:13Ever accidentally sext your cousin? Yeah… that happened. 😳 Welcome to the most unfiltered, wine-fueled, laugh-till-you-snort episode of Dichotomy with Shannon yet. This time, the mic flips. My cousin and future COO of True Self Revolution—Katie Beth McVey Georgie—put me in the hot seat with 73 questions, Vogue-style (but with more wine and fewer ND…
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I Disappoint People Every Day (And I’m Okay With It)
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37:35I Disappoint People Every Day (And I’m Okay With It) 🖤 Episode Description: In this raw solo episode, I share a deeply personal truth: I disappoint people every single day. And not because I’m careless or unkind—but because I’ve stopped abandoning myself to make others more comfortable. As a recovering people pleaser, I know what it feels like to p…
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Attachment Styles: Gay Dating, Love, and Relationship Dynamics
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15:11
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15:11Why do gay men date the way we do? In this episode of HOT AIR, the unapologetically queer podcast, we break down attachment styles in gay men – what they are, how they shape gay dating patterns, and why some of us chase while others ghost. We dive deep into anxious attachment, avoidant attachment, secure attachment, and fearful-avoidant attachment …
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2669: The Summer Slide: What it is and How to Beat it by Jen of This Time of Mine on Integrating Learning and Play Parenting Advice
9:28
9:28
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9:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Jen shares practical and stress-free ways to prevent summer learning loss in kids without sacrificing summer fun. From quick flashcard sessions to integrating learning into everyday routi…
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S07E28 The 5 Stages of the Missionary Life Cycle with Jonathan & Elizabeth Trotter (Encore Episode)
49:28
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49:28What makes a strong family culture on the mission field? How do you keep your values intact when everything around you is shifting? And is it possible to raise emotionally healthy kids overseas—without losing yourself in the process? In this episode, Jonathan and Elizabeth Trotter spill the tea about the joys and challenges of parenting abroad. Fro…
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Top 37 Sleep Strategies, Supplements, and Wearables [BEST OF]
54:16
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54:16Episode Summary I share my favorite 37 sleep strategies, supplements, and wearables. . Show Notes Page jeffsanders.com/588a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5…
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Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity
33:17
33:17
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33:17From gender equity to joyful adaptation, Jack recounts how the Dalai Lama challenged teachers to reshape Buddhism for a modern world in need of heart. This Dharma Talk recorded on 03/29/93 at Spirit Rock Meditation Center was originally published on DharmaSeed. “Somebody said the Dalai Lama’s mind is like a diamond, and whichever facet, whichever d…
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The Sneaky Ways Women Self Abandon And How To Stop
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43:06Guest Introduction: On this episode, I’m joined by Megan Walrod—writer, speaker, and transformational guide whose journey from overachieving to aligned living will crack open something deep inside you. Megan walked away from a life that looked “perfect on paper” to rediscover her voice, power, and soul’s deeper calling. What she found? A life of fr…
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1153. The Power of Making 100 Courageous Decisions: A Challenge for the Business Leader in You
15:34
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15:34In this powerful episode of The Kelly Roach Show, Kelly delivers a direct, honest call-to-action for business owners navigating difficult seasons of contraction, confusion, or chaos. If it feels like the things that once worked in your business no longer do, you’re not alone. But, you are being called to lead differently. Kelly talks about what it …
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2668: [Part 2] How to Break Up With Somebody in 7 Steps by Eddie Corbano of Loves A Game on How to Show Compassion
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10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Eddie Corbano outlines the final steps to end a relationship with clarity, compassion, and integrity. By preparing for tough reactions, staying firm yet kind, and offering closure without…
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Send us a text Episode 18: I Wrote a Book! In this episode, I open up about how my journey of resilience after losing my daughter, Rylee, not only shaped every part of who I am today but also led me to write a book that I believe would benefit anyone brave enough to read it. For the longest time after losing Rylee, anytime I’d share pieces of my st…
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Summer Somatic Reset: Are They Wrong For Me? Or Is It My Nervous System?
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56:08In this first episode of the four-part Summer Somatic Reset series, Sarah unpacks one of the most common (and confusing) questions in relationships: Is this person wrong for me, or is it my nervous system? Sarah shares how attachment wounds, protective parts, and nervous system patterns shape our experience of love, and why good things don’t always…
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What Is Love Bombing? Why They Do It, How to Dodge It & Gay Dating Advice
22:47
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22:47Are you falling in love… or being love bombed? In this episode of HOT AIR, we unpack love bombing in gay dating and queer relationships, exploring what love bombing really is, why people love bomb, and the biggest red flags to watch out for. We break down: ✨ What love bombing looks like in LGBTQ+ dating ✨ Why narcissists and insecure partners use l…
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2667: [Part 1] How to Break Up With Somebody in 7 Steps by Eddie Corbano of Loves A Game on Respectful Communication Advice
8:59
8:59
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8:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Eddie Corbano outlines the emotionally difficult but essential process of breaking up with someone with clarity and compassion. He emphasizes emotional preparedness, certainty in your dec…
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Reclaiming Your Shadow: The Hidden Key to Wholeness, Confidence & Calling from Doing Shadow Work
12:25
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12:25Ever feel like you're stuck in a loop of overgiving, hiding, or playing small—without knowing why? In this episode of Dichotomy with Shannon, we dive into the shadow side—the parts of you you've exiled, ignored, or shamed... and why doing shadow work and reclaiming them is the secret to true embodiment, unshakable self-worth, and even divine purpos…
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Episode 357 - Dr. Janelle Hallman, "Mindfulness and the Presence of God, Part 1"
30:38
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30:38Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, we welcome Dr. Janelle Hallman back to the podcast. Janelle serves on the team at Restoring the Soul and is a Licensed Professional Counselor, ordained minister, professor, author, and speaker on issues such as redemption, healing, and wholeness. Janelle has taught …
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1152. Why I’m Building My Second 8-Figure Business Differently (And What That Means for You)
23:35
23:35
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23:35In this solo episode of The Kelly Roach Show, Kelly shares the behind-the-scenes strategy behind building her second 8-figure business (and why she’s taking a radically different path this time). After scaling The Business Advisory to 8 figures with high-ticket programs and a large team, Kelly knew she didn’t want to grow her next company the same …
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2666: 6 Reasons Why Dating an Introvert Is Better - Even for Extroverts by Steven Zawila on Relationship Advice
9:53
9:53
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Steven Zawila reveals how introverts can thrive in the dating world by leaning into their natural strengths, deep listening, thoughtfulness, and emotional depth. Instead of trying to mimi…
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Your Path to Purpose & Clarity → Reading, Writing, and Running
34:48
34:48
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34:48Episode Summary I discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life. . Show Notes Page jeffsanders.com/588 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors…
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2665: What to Do When People Hate You by James Altucher on Emotional Freedom Advice
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10:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2665: James Altucher explores the emotional toll of being publicly criticized and offers hard-won wisdom on how to navigate hatred without losing your sense of self. With raw honesty and practi…
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2664: How Having a Baby Changed My Financial Goals by Logan Allec with Marriage, Kids and Money on Children and Finances
12:07
12:07
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12:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2664: Logan Allec shares how becoming a parent radically reshaped his financial mindset - from early retirement dreams to prioritizing his child’s future. His story highlights the emotional and…
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Send us a text Episode 17: The Stories That Keep Us Stuck In this episode of Why Mindset Matters, I get real about the stories we cling to — the ones that feel safe but quietly keep us stuck in self-imposed prisons we more commonly refer to as comfort zones. These narratives might feel like protection, but they’re really holding us back from the gr…
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Izzy’s Recovery Story: From Forced Healing to Full Freedom
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56:56🎙️ From Forced Recovery to Freedom – Izzy’s Story This is a powerful, moving, and soul-baring conversation with my incredible client Izzy, who generously shares her journey from years of forced recovery to taking her power back and choosing her own version of freedom. Izzy and I have worked together for around 6 months, and the transformation she’s…
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2663: How Long Should You Stay With A Boyfriend Who Does Not Believe In Marriage? by Evan Marc Katz on Dating Advice
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10:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2663: Evan Marc Katz explores the emotional and practical dilemma faced by women dating men who openly reject the idea of marriage. Drawing from personal coaching experiences, he challenges the…
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2662: How I Taught My Crafty Kid to Let Go by Rose Lounsbury on Helping Children Release Attachment to Material Things
10:48
10:48
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10:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2662: Rose Lounsbury shares a heartfelt story of teaching her young daughter the value of letting go by guiding her through the overwhelming clutter of her craft supplies. This episode offers a…
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Supreme Court: How Does A Case Make It To SCOTUS? - Minisode
12:39
12:39
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12:39Ever wonder how a random lawsuit turns into a landmark Supreme Court decision? 🤔 In this episode of HOT AIR, we’re breaking down exactly how a case makes its way from local courts all the way to the Supreme Court – without the boring government class vibes. Learn: ✅ The role of each branch of government ✅ Why some cases get appealed over and over ✅…
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1151. The Rise of the Trust Building Offer: Why Disruption is Your Greatest Opportunity
15:03
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15:03In this episode of The Kelly Roach Show, Kelly explains why today’s market disruption isn’t something to fear - it’s something to leverage. Kelly breaks down why we’re in another “outlier moment” just like 2020–2021, and how the economic contraction we’re experiencing is opening the door for the next era of wealth creation and business leadership. …
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Burn It Down & Rise Again: A Journey of Intuition, Resilience & Radical Comebacks with Mary Dee - Ep 95
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54:39Join me in this heartfelt, real, and downright inspiring conversation with Mary Dee, a 6/2 Projector, entrepreneur, breast cancer survivor, and all-around powerhouse. Mary shares her incredible journey from scaling a business to $56M, battling breast cancer, surviving an intense FTC lawsuit, and losing everything—only to rise again, stronger and mo…
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2661: Teaching Children That When Bad Things Happen They Still Can Be Okay by Allison Carmen on Emotional Resilience
9:19
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9:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2661: Allison Carmen explores how teaching children emotional resilience can empower them to face adversity without becoming overwhelmed by fear or despair. By guiding kids to understand that c…
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10 Habits Stopping You From the Life of Your Dreams [BEST OF]
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34:17Episode Summary I discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before. . Show Notes Page jeffsanders.com/587a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our…
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Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana
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40:10Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. This time on Heart Wisdom, Jack thoughtfull…
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2660: [Part 2] Friendventory - Our Vibe Attracts Our Tribe by Shana Olmstead on Compassion and Clarity
11:23
11:23
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11:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2660: Shana Olmstead invites us to elevate our relationships by aligning them with our evolving energy, teaching us how to navigate emotional shifts with compassion and clarity. Through her gen…
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Struggling Spiritually? Attachment Theory Might Explain Why With Geoff & Cyd Holsclaw
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49:27Have you ever felt like you were doing all the right things spiritually—reading, praying, serving—but still felt disconnected from God? In this powerful and eye-opening episode, Geoff & Cyd Holsclaw—pastors, authors, and spiritual formation experts—walk us through the Landscapes of the Soul, a transformative framework rooted in attachment theory th…
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Marriage Equality Heroes: Kim & Tammy Franklin’s Love & Lawsuit Story
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55:33Kim & Tammy, two of the plaintiffs in the historic Obergefell v. Hodges Supreme Court case that legalized same-sex marriage nationwide are queer ICONS! 🌈 They open up about what it was really like to take their fight for marriage equality all the way to SCOTUS, how the decision changed their lives, and why the fight for LGBTQ+ rights is far from ov…
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