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Glow From Within Podcasts

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Belle of Beauty

niketra beraud

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A soulful podcast by Niketra Beraud celebrating black beauty,feminine healing,and spiritual wellness. Each episode empowers women to rise from pain to purpose through self-love,manifestation,and divine feminine energy. Tune in for healing conversations,mindset shifts,and rituals that help you glow from within and live abundantly.
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Glow From Within

Harmony Patton

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Glow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are ...
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The Wisdom Exchange

The Wisdom Exchange

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💫Insights to Empower Your Path This is the space where real power gets shared. Each episode brings you raw, practical wisdom from elite spiritual practitioners inside The Wisdom Network™. We're talking healing rituals, energy work, mindset codes, metaphysical strategy, and high-level support to help you rise ... consistently. No fluff. No hype. Just what works. Whether you're navigating a shift, reclaiming your energy, or expanding your spiritual command -- this podcast keeps you in motion. ...
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Feeling drained and disconnected? Craving more vibrant energy and inner harmony? 'Chakra Glow Up: Energy Boosts' is your guide to unlocking your energetic potential and radiating from within. Through guided meditations, chakra-balancing techniques, and insightful discussions, we explore the power of each chakra to influence your physical, emotional, and spiritual well-being. Discover how to clear energy blockages, cultivate a sense of vitality, and experience the transformative power of chak ...
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No Matcha No Mama

dinadelaurentiis

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No Matcha No Mama is a podcast about thriving through the mess and magic of life. With a little matcha and a lot of truth, we dive into wellness, healing, motherhood, and everything in between.
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At Couture Med Spa, we believe that true radiance starts from within. Our mission is to transform the med spa experience by making self-care accessible, affordable, and empowering. In a world filled with unrealistic beauty standards, we’re here to change the narrative—because beauty isn’t just about how you look, it’s about how you feel. Join us as we explore the latest in aesthetic treatments, wellness trends, and confidence-boosting insights. We’ll sit down with industry experts, share rea ...
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Glow and Grow with Nestreya is where real talk meets rhythm. From the stage to the studio, I share my unfiltered journey as an artist, the struggles, the wins, and the lessons that help me glow through life while growing into my purpose. Expect raw conversations, motivational gems, and vibes that inspire you to keep pushing. Whether you’re chasing dreams, healing, or just need a spark, this is your space to connect, laugh, and level up.
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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Everything is ENERGY and that's all there is to it! Match the frequency of the reality you want and you cannot help but get that reality! It can be no other way. This is not philosophy. This is physics. I am Caroline, pronounced Caroleeen in French. I am the happy vibes of a lovely French-Italian-Tunisian-Jewish mix! I am a powerful attractor because, without sounding arrogant, I can honestly say that I understand energies like no one else. And in this podcast “Love Sex & Energy”, I teach it ...
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Welcome to Bigfoot Forensics, the show that utilizes forensic science and the different disciplines within crime scene investigations to study evidence, sightings, and eyewitness testimony concerning Bigfoot. Start from the beginning, you'll be glad that you did.
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CEO Glow Show

Sheila Bella: 7 Figure Beauty Business Coach

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Welcome to the CEO Glow Show, formerly known as Pretty Rich Podcast, where girl power meets genuine transformation in the realm of beauty entrepreneurship. Join your host, Sheila Bella, a seasoned beauty business coach and PMU mogul, as she guides you on a journey to illuminate your path to success in the beauty industry. Sheila's mission is to empower you to create a life that's abundantly rich - rich in wealth, spirit, beauty, fitness, and relationships. This podcast is your beacon of ligh ...
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La vie Étoilée — The Starry Life Welcome to La vie Étoilée — a quiet revolution in how we think, feel, and glow. This is not a self-help podcast. This is soul curation. Mental mise en place. An atmosphere where your inner world becomes your finest accessory. Each episode is a journey into cognitive elegance and emotional clarity — where psychology meets poetry, and rituals replace resolutions. Designed for those who crave depth over noise, beauty with meaning, and a mindset that feels like l ...
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Better Than Yesterday is your go-to podcast for daily inspiration, personal growth, and a whole lot of fun. Hosted by Jenna Cosentino, each episode is designed to help you become just a little bit better than you were yesterday—whether that means leveling up your mindset, discovering new habits, or learning how to tackle life's challenges with confidence. We believe growth doesn’t have to be serious or stressful; it can be exciting, motivating, and even a little bit fun! Tune in for practica ...
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Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for ...
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Locked On Dolphins podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Miami Dolphins and the National Football League. Hosted by Kyle Crabbs, the Locked On Dolphins podcast provides your daily Dolphins fix with expert, local analysis, and the most in-depth analysis, commentary and coverage of all aspects of the Dolphins franchise. The Locked On Dolphins podcast takes you beyond the scoreboard for the inside scoops ...
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Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection, and joy through Human Design, Astrology, Astrocartography, and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life… Whether you're a parent or hoping to be one, in a relationship or searching for love, an entrepreneur or corporate powerhouse, disco ...
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Spreading Canadian magic, one spell at a time. Come light the flame and gather near Two witches speak so lend an ear With Tarot cards and Sacred Runes. We cast our thoughts beneath the Moon! From Faery wings to folklore's past, Through spells and tales that ever last! We teach, we laugh, we share what we see, The paths of craft, so mote it be. From ancient rites to crystals glow, we chase the roots you wish to know. Through Sabbats dance and candles burned, we speak of all we'velived and lea ...
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Soft Girl Era

LeAnne Dolce (Wake Up Happy, Sis!)

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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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The World's #1 Personal Development Book Podcast! Each week, we interview one of the world's top authors and help you discover new books, new mentors and new resources that you can use to achieve more and live better. The right book at the right time will change your life. Nicholas Hutchison, the host of Life-Changing Books, is a founder of BookThinkers and has used these books to improve his life in every way imaginable. Behind the podcast, our team at BookThinkers is dedicated to building ...
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Wife for Life

Michelle McElroy

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Wife for Life is an interview style podcast for wives by wives, where we share our advice and experiences with the hope of creating longevity in your marriages, empowerment in your business, strength in your faith and support in your womanhood.
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Welcome to The Hero Within Podcast!™ I'm your host, Karen Hall. I’ve always been a truth seeker and over forty years ago, I began a deeply spiritual quest to understand myself and others. With the challenges of my early life and ongoing adversity, I hungered to understand myself and others. I found my calling in helping entrepreneurs and others learn incorporate these life lessons and envision their dreams as a reality. If you ask anyone what they want, ultimately, we all want to be happier, ...
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Becoming Natural

Penelope Sampler

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Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gent ...
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PUSH

Janelle Copeland, Eddie Copeland

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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Hello and welcome to the Pages of GodLight Podcast. I’m your host, Christine Whitaker from Whitaker House Publishers. Have you ever seen how sunlight breaks through a patch of trees and creates a circle of brightness that seems almost otherworldly? Like a sacred space, so illuminated the world seems to glow? C.S. Lewis described these as patches of GodLight. I have been a book lover ever since I learned to read, and when I pick up a book, over and over, I see glimmers of meaning within the p ...
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Everyone wants a simple and effective way to remove the stress and issues from their lives, healing old wounds. However, taking control of your life can seem daunting. Take a healing journey into yourself like no other with respected therapeutic storyteller, Damian Appleby and enjoy a full guided healing meditation session every month, along with bonus episodes to enhance your guided meditation journey. If you are ready to begin your healing journey, then you won’t want to miss a single episode.
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The Art of Adjusting® Podcast

William Auten & Chantal Roberts

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Dive deep into the world of insurance claims with our podcast, newly rebranded as "The Art of Adjusting®"—a title echoing the revered book of the same name. This revamped podcast is not just a beacon for professionals navigating the adjuster landscape but also a wealth of insights for those curious about the intricacies of the industry. We're thrilled to announce that Bill Auten, owner of Auten Claims Management, will now share the mic with a stellar co-host, Chantal Roberts. Chantal isn’t j ...
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Welcome to The Sovereign Remembrance, a podcast space where real conversations, raw truth and soul-level awakening come together. I’m your host, Mikayla Chisholm, Threshold Guide & Sovereignty Guide, storyteller, intuitive teacher and shadow alchemist! I’m here to serve the women who crave depth, resonance and conversations that go far beyond surface-level self-help. This podcast is a living portal, a place where you are invited to shed the masks, dissolve distortion and return to the deepes ...
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Hosted by Goddess Iman, this episode features Dannielle Holmes, The Heal Grow Glow Coach, who shares how true glow-up starts on the inside. They dive into shadow work, inner child healing, and why confidence rooted in self-awareness, not image is where real radiance lives. This is for anyone learning to love themselves beyond the filter. Work with …
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What if your skin was a mirror for your inner world? Leslie Kritzer and Madison Han, founders of Skin Worship in Los Angeles, share their journey of blending science, spirituality, and intuitive care to create one of the most sought-after skincare studios in the city. From collagen induction and microchanneling to exosomes, and PRX, they open up ab…
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Episode Description:.Unleash the power of authentic expression as we delve deep into activating the Throat Chakra in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical techniques to balance and energize this vital energy center, enhancing self-expression, communication, and inner truth. Key Takeaways:.- Understand the r…
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In this episode of Soft Girl Era, LeAnne Dolce explores how embracing your truth can transform survival into purpose. Inspired by Sabrina A.'s powerful journey from adversity to entrepreneurship, we discuss the radical act of honoring your story, choosing healing over hiding, and turning pain into a blueprint for personal and community liberation. …
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Episode Description:. Discover the profound impact of chakras on relationships as we delve deep into the seven primary energy centers in this enlightening episode of Chakra Glow Up:. Energy Boosts. Explore how balancing your chakras can foster stronger, healthier, and more harmonious connections. Key Takeaways:.- Understand the role of each chakra …
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In this episode, we sit down with Delnia Jackson to uncover the raw truth about hitting rock bottom and the unfiltered process of rising again. Delnia shares why radical honesty about your lowest moments is a leadership skill, and how structure—not just strength—fuels true comebacks. Learn how to name your struggles, build systems for your return, …
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Episode Description:.Unravel the profound link between chakra balance and digestive health in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical tips to enhance your digestion by aligning and activating your chakras for optimal well-being. Key Takeaways:.- Understand the role of each chakra in maintaining a healthy dige…
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Miami Dolphins catch a break as T.J. Watt is ruled out for Week 15 with a collapsed lung, but will Nick Herbig step up and disrupt Miami’s game plan? Kyle Crabbs spotlights the dramatic injury updates from both the Dolphins and Pittsburgh Steelers, analyzing De'Von Achane’s abdomen issue and his expected return with extra protection. The conversati…
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In this episode, LeAnne Dolce sits down with Nashonica Sims to challenge the myth that strength and softness are opposites, especially for Black women and single mothers. Discover how embracing rest, setting boundaries, and asking for help are not signs of weakness, but advanced forms of strength and survival. Learn how you can design your business…
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In this episode, LeAnne Dolce unpacks the urgent realities facing Black professional women in 2025—rising layoffs, widening pay gaps, and the dismantling of DEI protections—while offering a new blueprint for thriving. Discover how embracing softness as a radical, faith-led strategy can protect your health, reclaim your identity, and fuel sustainabl…
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Episode Description:.Discover how the seven chakras can significantly influence our emotions and behavior in this enlightening episode of Chakra Glow Up:. Energy Boosts. Unveil the deep connection between these energy centers and the emotional wellbeing, learn practical tips to balance your chakras, and experience a transformative journey towards e…
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In this episode, we explore the transformative power of radical self-love and faith, inspired by the wisdom of Maria Davis. Discover how prioritizing your well-being, setting boundaries, and nurturing a daily partnership with God can unlock new possibilities in your life. Through practical steps and heartfelt reflection, learn how embracing softnes…
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Steelers brace for high-stakes Monday Night Football as their retooled defense faces a surging Miami Dolphins run game. With both teams desperate for a playoff push, Chris Carter and Kyle Crabbs break down the clash between Pittsburgh’s revamped secondary, featuring Jalen Ramsey at safety, and Miami’s relentless rushing attack led by De’Von Achane …
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In today’s episode, we have the pleasure to interview Kary Oberbrunner, author of more than a dozen books including You Are An IP Company Kary is a Wall Street Journal and USA Today bestselling author, award-winning novelist, screenwriter, and inventor. As CEO of Igniting Souls and Instant IP, he helps authors, entrepreneurs, and influencers publis…
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Episode Description:. Unleash Your Inner Power:. Mastering the Root Chakra for Stability and Grounding. Delve deep into the fundamental root chakra to establish a strong foundation for personal growth, self-confidence, and vitality. Key Takeaways:.- Understand the significance of the root chakra in maintaining emotional, physical, and spiritual bal…
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The Red Hot Miami Dolphins- winners of 4 games in a row and 5 of their last 6- head to Pittsburgh to face the Steelers in a crucial Monday Night Football matchup that could keep them in the playoff hunt. The defense has been on fire lately, holding teams under 20 points per game, enforcing turnovers all over the field. Meanwhile, De’Von Achane and …
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At a gas-station pit stop in Israel, Adrienne witnessed an unexpected moment of unity and light. What begins as tension during a post-October 7 trip becomes a moving encounter between Jewish mothers and Bedouin Arab schoolgirls. A pink Dior handbag, a single compliment, and a shared desire for connection reveal a powerful lesson: light can break th…
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The Miami Dolphins enter a pivotal offseason with a looming general manager vacancy, but just how competitive will their GM search be? Kyle Crabbs examines the possible pool of NFL executive openings. As Miami weighs options amid Mike McDaniel's uncertain status and quarterback contract questions, organizational stability and draft capital become c…
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In this episode, LeAnne Dolce sits down with Thene Thompson to explore how healing and softness are not just acts of self-care, but essential strategies for thriving in tech, cybersecurity, and entrepreneurship. Discover why rest, community, and honoring your limits are leadership assets, and how Black women can redefine success by centering healin…
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What if the map of who you’ve been, who you’re becoming, and the seasons you’re walking through has been written in the sky this whole time? My conversation with evolutionary astrologer Richard James is one of those grounding, perspective-shifting moments — the kind that reminds you we’re not just reacting to life, we’re moving through cycles that …
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In this episode, we dive into the transformative power of consistently showing up for your gifts, even when the world isn’t watching. Inspired by Renée Armstrong’s journey, we explore how honoring your creativity, betting on yourself, and staying committed through the quiet seasons can turn hidden talents into visible impact. This is your invitatio…
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Episode Description:.Discover the transformative power of journaling as a tool for reflection and personal growth in this enlightening episode of Chakra Glow Up:. Energy Boosts. Unveil the secrets to unlocking your inner wisdom and unleashing your potential through the practice of regular journaling. This episode is filled with actionable tips and …
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In this episode of Soft Girl Era, we delve into the journey of cultivating rest and radical self-love, inspired by the wisdom of Myla (Ms Dyema) Wimbley. Discover how Myla’s personal experiences and transformative insights guide Black women in breaking free from survival mode and embracing softness, rest, and deep self-compassion. Through honest co…
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In this episode, LeAnne Dolce explores how shifting from judgment to curiosity can transform professional and personal relationships, especially for Black women navigating survival mode and systemic pressures. Inspired by Maisha Philson’s wisdom, we discuss the power of empathy, the importance of understanding invisible struggles, and how practicin…
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Miami Dolphins transform their offensive identity as Mike McDaniel embraces a physical, run-heavy approach. Can this new mentality power the Dolphins through their youth movement and set them up for sustained success? With Tyreek Hill sidelined and Tua Tagovailoa facing challenges, the team’s offense now leads the NFL in yards per carry against eig…
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In this episode, we sit down with KJ — realtor, creator, and founder of Socials to Social — to unpack the real journey behind building a brand, creating community, and becoming the version of yourself you’ve always wanted to be. KJ shares how a simple idea turned into one of Raleigh’s fastest-growing social communities, the mindset shifts that help…
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Is the seed oil excitement really worthy? That’s the question we’re slowing down with today — not from fear or internet hype, but with clarity, compassion, and grounded science. Seed oils are everywhere in the modern diet, but understanding how they’re made and how they behave in the body helps us make wiser choices without slipping into perfection…
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In this powerful episode, host Goddess Iman is joined by Renee Walters, who shares her journey of healing after deep emotional pain. From childhood trauma to reclaiming power through storytelling, this conversation sheds light on the emotional layers of survival, forgiveness, and resilience. A raw and honest look at what healing really takes. Work …
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In this fast-paced, raw, and incredibly actionable LashCon 2025 coaching session, Sheila Bella sits down with a beauty entrepreneur who's struggling to grow her trainer kit business — and in under 20 minutes, Sheila completely restructures her visibility and sales strategy. If you've ever wondered why your product, kit, or training isn't taking off…
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Episode Description:. In this empowering episode of Chakra Glow Up:. Energy Boosts, we delve deep into the fascinating world of music therapy. Uncover the profound impact of different melodies on your mood, energy levels, and focus. Discover the perfect playlists for stress relief, productivity, and emotional balance. Key Takeaways:. Learn about th…
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In this episode, LeAnne Dolce explores the extraordinary rise of Black women entrepreneurs who are transforming economic adversity into generational power. Discover how systemic barriers have sparked a quiet revolution, with Black women starting businesses at record rates, innovating new markets, and building supportive ecosystems despite facing hi…
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In this episode of Soft Girl Era, LeAnne Dolce explores the importance of healing before entering new relationships. Joined by emotional healing advocate Demetria Wilcoxon, they discuss how choosing love from a place of wholeness—rather than unhealed wounds—can break cycles of heartbreak and foster genuine connection. Through real-life examples and…
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In this episode of Soft Girl Era, LeAnne Dolce shares powerful insights inspired by Fornesia Brewster on the courage it takes to walk away from what no longer serves you. Explore why choosing yourself is not selfish but an act of radical self-love, and learn how to create a plan that honors your peace, growth, and well-being. Discover practical ste…
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In this episode of Soft Girl Era, LeAnne Dolce explores the quiet strength it takes to walk away from what no longer serves you. Inspired by the wisdom of Fornesia Brewster, we unpack the myths around endurance, the power of choosing yourself, and the importance of having a plan when leaving harmful spaces. Through real-life examples and actionable…
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In today’s replay episode, Georgie is a guest on The Balance Theory Podcast, sitting down with Erika for a powerful deep dive into identity work, subconscious beliefs, and the energetics of becoming “the next version” of yourself. If you’ve ever felt like you’re fighting your old patterns… If you're craving a new season but don’t know how to step i…
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Miami Dolphins steamroll the New York Jets behind a relentless ground attack, raising the stakes in the AFC East race. Are the Dolphins building a playoff-caliber identity with their powerful offensive line and surging run game? Kyle Crabbs breaks down Miami's latest victory, spotlighting Jaylen Wright's consistent yardage, Aaron Brewer’s dominant …
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Send Couture Conversations a text Your social feed says “glass skin” is one serum away, but your face says otherwise. We took the most viral skincare trends—slugging, skin cycling, hypochlorous acid sprays, beef tallow, dupes, at‑home dermaplaning and microneedling—and compared them with what actually works in the treatment room and at home. With L…
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In this episode, LeAnne Dolce explores how Black women can reclaim their power by redefining strength, setting boundaries, and building lives centered on peace and self-worth. Drawing on powerful insights and real-world examples, discover how choosing softness is a strategic move for resilience, leadership, and economic empowerment. Learn how to sh…
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Episode Description:.Unleash your full potential by learning effective techniques to prioritize tasks and boost productivity in the latest episode of Chakra Glow Up:. Energy Boosts. This enlightening podcast episode delves deep into time management strategies that will help you make the most of your energy throughout the day. Discover actionable ti…
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In this episode, LeAnne Dolce explores the transformative power of healing as a strategic advantage for Black women navigating personal and professional spaces. Through the inspiring journey of Linsay Hill, discover how unhealed trauma can shape business decisions, why setting boundaries is a legacy move, and how choosing yourself breaks generation…
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In this episode, we dive deep into the internal battles that shape us and explore how healing from trauma is not only possible, but can become the foundation for your greatest strength. Inspired by the journey of Jules Cobb Edwards, we discuss the power of naming your pain, seeking support, and choosing small habits that rebuild your life. Discover…
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In this episode, LeAnne Dolce explores how the "strong Black woman" archetype, often worn as a badge of honor, can actually hold us back from healing, joy, and sustainable success. Drawing on powerful insights, she unpacks why softness, faith, and rest are not weaknesses but essential strategies for breaking generational cycles and building legacie…
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In this episode, LeAnne Dolce explores how embracing softness can be a powerful strategy for Black women in tech, business, and leadership. Inspired by the work of Lucretia Dailey, LeAnne challenges the idea that success requires constant grinding and hardening, and instead highlights how rest, boundaries, and emotional intelligence are strategic a…
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Send us a text Welcome back to Two Cackling Witches In this episode, Jenica and Cam dive into the holiday spirit, discussing their personal experiences with Christmas and Yule. They explore festive traditions, including Christmas markets, the significance of the Yule log, and the importance of community and giving during the holiday season. The con…
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Episode Description:. Unlock the secrets of productivity and time management to boost your energy levels in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical tips, techniques, and mindset shifts that will transform the way you approach your day and maximize your potential. Key Takeaways:. Learn effective productivity h…
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In this episode of Soft Girl Era, LeAnne Dolce sits down with Antoneal Shannon to explore how hitting rock bottom can become a sacred beginning. Through powerful truths and real-life stories, discover how choosing yourself, embracing reinvention, and outgrowing what no longer serves you can lead to healing, freedom, and authentic joy. Tune in for i…
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In this episode, LeAnne Dolce explores how softness can be a powerful strategy for Black women seeking sustainable success and healing. Drawing inspiration from the journey of Shalena Carter, a mother of seven and survivor of profound trauma, we examine how rest, boundaries, and emotional safety are not luxuries but essential tools for leadership, …
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In this episode, we dive into the transformative power of choosing yourself and setting boundaries as acts of self-preservation and strategy. Inspired by Jennifer Bien-Aime’s work with high-achieving Black women, we explore how prioritizing rest, healing, and joy is not selfish, but essential for sustainable leadership and well-being. Discover prac…
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