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Clean Break Chats

Andy Delderfield and Richard Casement

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Daily+
 
🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Follow my journey from food stamps, to success to food stamps and back again. We will go around the globe, with only a backpack and my bible. After it's all done we will file a RICO lawsuit together and watch justice do its job. Support the show: https://buymeacoffee.com/HeidiHunt
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Two Fat Expats

Kirsty Rice and Nikki Moffitt

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Monthly
 
Kirsty Rice and Nikki Moffit have over twenty years of expat life experience having lived in ten countries (and given birth in six of those). Libya, Jakarta, Hong Kong, the US, Kuala Lumpur...the list goes on. They answer the curly questions on expat life and throw in the ocassional expat interview to get an insight into expat life.
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Just Between Us

Allison Raskin, Gabe S. Dunn | Diamond MPrint Productions

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Weekly
 
Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Well with Arielle Lorre

Dear Media, Arielle Lorre

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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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For news lovers everywhere. Join former BBC reporter and broadcast journalist Angela Walker as she engages in thought-provoking conversations with inspirational individuals about current affairs and under-reported issues. We examine stories mainstream media don’t cover: issues of social justice and campaigns that aim to improve society and the world we live in. We look at issues around government, climate change, the environment and world around us. In this podcast, we aim to shed light on i ...
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MCHEF® BURST OF FLAVORS

Marie-D. Rail & Lee Cummings

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This podcast inspires for a healthier and happier gourmet foodie-fit healthy nutrition and balanced lifestyle that bursts every day with a little magic spice. Chef Marie and Lee Cummings, Foodie-Fit at Heart talk about culinary trends, food from all around the world, Gastronomy is a Lifestyle. The main subjects are: NUTRITION: clean-eating tips – with Chef Marie no. 1 Rule: NO MORE PLAIN FOOD EVER even if you have any food restrictions. Discover the clean-label mission on www.mchef.com! 🙌MCH ...
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The Holistic Homes Podcast

Christine Cimabue | Holistic Construction Consultant

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Welcome to The Holistic Homes Podcast, the place for homeowners who are considering a new build or renovation and are ready to take the power of their home’s health into their own hands. Building failures are happening everyday, Yes! even in new construction. I don’t want that for you, so I’m here as your holistic construction resource to guide you thru it all. I’m your host Christine Cimabue, and I’m a licensed contractor and holistic construction consultant. Everyday I hear stories about p ...
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show series
 
Gabe and Allison need wrist-friendly keyboards. Then, a listener writes in to ask about resenting their partner for delaying life stages with jobs and interests that don’t make enough money. Next, author Lisa A. Phillips joins the show to talk about navigating first loves and talking to your teenager about sex and relationships. And finally, self-p…
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Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can’t lose weight, natural alternatives to botox an…
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A pivotal moment has arrived for the Surviving Changes podcast as we transition into a new chapter. After circling the globe with faith as my compass, I've finally landed in Puerto Rico – but not without one last thrilling escape from Mexico that involved an epic cross-country Uber ride and some dangerously close encounters with cartel leadership. …
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The culture of cover-up within British public institutions has devastated countless lives. From Hillsborough to the infected blood scandal to the Primodos drug tragedy, families have spent decades fighting for truth against a system where many in authority have colluded against them. This episode explores the urgent need for the Public Authority Ac…
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Does the thought of hormone replacement therapy make your head spin? Ever wonder why some midlife women are choosing to cycle hormones like they did in their 20s—even getting periods again? You're not alone. In this groundbreaking episode, Dr. Salome Masghati reveals the shocking truth about static hormone dosing and how rhythmic hormone cycling co…
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In this inspiring guest episode, Rich and Andy are joined by Carole Ray – one of our incredible Spring Marathon Heroes who has been training with us over the past 20 weeks with one powerful goal in mind: running her first-ever marathon at the age of 68. Carole’s motivation runs deep. She’s taking on the London Marathon in support of Young Lives vs …
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Have toxic skin care myths been keeping the most powerful anti-aging element from us?! In this eye-opening episode Steve Revelli, head scientist at Silver Biotics, shares the surprising truth behind silver in skincare and wellness products. Most of us think of silver as jewelry or something that tarnishes, but this misunderstood element has powerfu…
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Gabe recounts the tales of their neurologist who Allison hates. R/casualconversation brings us an awkward misunderstanding about cereal and bicycles, baby teeth and the Bill Clinton scandal. Gabe drops insane pizza lore from his time as a reporter. An OP in R/askwomen asks what the best piece of gossip you’ve ever heard is. Finally, an evil stepmot…
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In this solo episode I go back to tell the story of my upbringing, addiction, recovery and how I got to where I am today. I have spoken about this in interviews but wanted this to live on my podcast in hopes that it will help anyone who feels stuck or is struggling with substances, fear, unwanted behaviors, an unfulfilling career, relationship and …
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Could the rhythm between your heartbeats be secretly predicting how long you'll live? The tiny variations happening inside your chest right now might be the most overlooked health metric in modern medicine. While most people obsess over cholesterol and blood pressure, researchers have discovered that heart rate variability (HRV) may be a more power…
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Is your body being robbed of vital nutrients without you even realizing it? In this conversation, Dr. Jess shares her journey from conventional medicine to becoming a functional health crusader after the medical establishment labeled her a "disruptive physician" for questioning hospital practices. When chronic stress and professional battles trigge…
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After a short break, Andy and Rich are back behind the mic - this time under the new banner of Clean Break Chats. In this opening episode, the boys go deep. They get real about where they’re at right now—personally, professionally, and what’s been going on behind the scenes. You'll hear honest reflections, future plans, and the big vision behind Cl…
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Gabe and Allison disagree on apple flavoring. A listener writes in to ask what to do about their obsessive thoughts about their ex, even though they’re in a different relationship. Author Anu Gupta joins the show to talk about bias as a learned habit and how to listen and engage with people we want to examine their bias. Then, mermaids and the Fren…
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Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap betwe…
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Is the supplement you've been avoiding actually the key to aging powerfully? At 61, JJ Virgin is challenging everything midlife women have believed about creatine. In this eye-opening conversation, JJ explains why creatine isn't just for bodybuilders but might be essential for women's cognitive function, energy production, and even skin health afte…
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Dr. Isabelle Raymond is an author and scientific leader in pharmaceutical and biotech industries, more recently working in beauty and wellness. She has authored over 80 publications and textbook chapters and books in several therapeutic fields including aesthetic medicine, dermatology, sleep disorders and pain management. She is currently the Head …
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Is the "healthy" olive oil in your kitchen actually harming your body? Join Natalie Jill and TJ Robinson, The Olive Oil Hunter and founder of Fresh Pressed Olive Oil Club, to uncover the disturbing truth about the olive oil industry. 70% of olive oils on American shelves aren't at all what they claim to be and most bottles have lost their health be…
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An OP finds out a very bad family secret and wonders if they should share. Then, someone saw an influencer family recording content in the airport and then going back to real life. It’s weird. Gabe and Melisa explain a segment of the news called What Would You Do? Speaking of awkwardness in public, an introverted OP is told to smile by a sandwich c…
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Dr. Sheila Farhang is a board-certified dermatologist and double-fellowship trained cosmetic surgeon as well as a reconstructive Mohs micrographic (skin cancer) surgeon. She is also the host of the Derm Approved Podcast. She joins the show for an “ask the dermatologist” episode where she answers your most pressing beauty questions including what la…
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Are parasites secretly stealing your energy and sabotaging your health? Back again to dive even deeper with "The Gut Genie” Laura Frontiero, to uncover the shocking truth about gut health, parasites, environmental toxins, and their connection to stubborn midlife weight gain and fatigue. Laura reveals why over 75% of people likely harbor parasites, …
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A Canadian inventor successfully adapted a car to run on ammonia 40 years ago. Why did governments suppress this technology? Greg Vezina shares how ammonia could finally lead us to a hydrogen economy without building entirely new infrastructure. His journey began with a single car conversion in the 1980s that sparked four decades of advocacy for am…
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What if everything you've been told about probiotics is actually preventing you from healing your gut? In this conversation, Natalie Jill and Tina Anderson, co-founder of Just Thrive Health, explore the often misunderstood world of gut health and probiotics. We tackle the common myths about probiotics, prebiotics, and postbiotics, and shed light on…
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Dentists once again are untrustworthy. Or are they? An international question asks if it’s okay to expect friends not to cancel on plans all the time. Is this a national epidemic? Then, listener and parenting coach Marie Covington joins the show to talk about the pressure to immediately become a perfect parent and caregiver without any guidebook. A…
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Kayla Barnes-Lentz is a prominent female biohacker dedicated to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. She is also the host of The Longevity Optimization Podcast, owner of LYV The Wellness Space and co-founder of the Health Optimization Fund. She joins the show to discuss how to optimize yo…
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Welcome to Season 2 of the Holistic Homes Podcast! Season 2 is all about in depth solo content from Christine! In episode 5, Christine takes us on a deep dive into all things contractors! In this episode, Christine goes over why it's important to start with the right architect and architectural plans before selecting your contractor. In this episod…
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This episode offers a judgment-free zone for women curious about eyelid procedures, with practical advice, honest recovery stories, and the empowering reminder that at this age and stage, you don't owe anyone an explanation for your personal choices. This honest chat dives into navigating the judgment that comes with beauty decisions—whether you ch…
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Scott and Peter told you, GoCleanse isn't a weight loss product. It's just something that happens when you use it. Here's a story about an 82 year old who has turned her life around using GoCleanse. Plus they set someone straight on their "fate gene" question and the best fiber to consume. See omnystudio.com/listener for privacy information.…
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Wonder why the heck what used to work for your workouts just doesn’t cut it anymore? In this conversation I am diving in with Chalene Johnson to the realities of midlife body changes–even when the scale barely moves, how hormonal changes during perimenopause impact where we store fat, and why the workouts we used to do actually worsen our inflammat…
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Allison has maybe her best intro yet! R/datinghell features a guy who is convinced everyone wants to sleep with him. The trio describe each other as real estate--as one does. r/weirdbuttrue asks for redditors' favorite weird facts in an ineffective way. r/randomthoughts redefines being cool. And finally, are people utilizing their ceiling fans enou…
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Tina Anderson is a former attorney in the pharmaceutical industry who co-founded Just Thrive after being disillusioned by what she saw. She joins the show to discuss how to use prebiotics, probiotics and digestive bitters to optimize digestion and improve symptoms related to autoimmunity, allergies, leaky gut, anxiety and other issues related to an…
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Subscriber-only episode The line between safety and danger can dissolve in an instant. What began as a flourishing tour boat business in beautiful Cabo San Lucas rapidly descended into a desperate fight for survival against a network of Mason-affiliated grifters with dangerous cartel connections. When a seemingly friendly couple wearing Zag shirts …
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Being forced out of your home because the walls are filled with Black Mold is a nightmare. Finding no legal recourse for the damages inflicted on your health and your finances is even worse. So today, we’re digging into the legal side of holistic home building. Kristina is a national trial lawyer who represents sick people against the companies tha…
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Subscriber-only episode Have you ever felt watched, targeted, or silenced by forces more powerful than yourself? This raw, unfiltered account reveals how I turned the tables on what I call the "Deep State" using nothing but strategic thinking, careful planning, and $12 a month. From a thriving tour business in Cabo bringing in $10,000-$12,000 weekl…
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Subscriber-only episode The tables are turning on powerful institutions that have kept me silent for over six years. Drawing inspiration from a poker player who taught me the value of patience and perseverance, I've been carefully biding my time against what some might call the "Deep State" and Masonic organizations. Throughout this episode, I reve…
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Why do supplements that help others make you feel terrible? Why isn't your "healthy" diet working? Your DNA holds the answers. In this episode of Midlife Conversations, I talk with Kashif Khan, author of "The DNA Way," about how our unique genetic code determines our health outcomes in midlife. After overcoming five chronic diseases by aligning his…
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Many young disabled adults are not fulfilling their potential because of a lack of government support. That's according to the founder of a charity that helps those young people achieve their ambitions. Jane Holmes set up Building for the Future because of her own experiences after her daughter, Kitty, was born 24 years ago. Building for the Future…
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