Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emo ...
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Gregory Denning Podcasts
Welcome to SN-Hell! SN-Hell is a chronological look at the episodes of Saturday Night Live. Keith, Matt and guests take a critical look at the sketches, cast members, hosts and musical guests. We adore the greatness, scoff at the misfires and challenge the lore. We hope you enjoy.
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#91 Mature Masculinity: Overcome Avoidant Attachment & Lead with Safety with Adam Lane Smith
59:15
59:15
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59:15If you can crush it at work but feel lost at home, this episode is your blueprint to restore emotional safety in marriage—fast. Attachment specialist Adam Lane Smith joins host Greg Denning to decode why so many driven men struggle with intimacy, connection, and calm at home. You’ll learn how early attachment patterns wire your nervous system for c…
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#90 Stopping Porn for Good: Rewiring the Addicted Brain with Dr. Trish Leigh
1:11:01
1:11:01
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1:11:01Is your brain hijacked—and you don’t even know it? In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men. With practical brain-based strategies and a deep under…
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SNL Review: Margot Kidder & The Chieftains S04E15
1:09:29
1:09:29
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1:09:29Top o' the late night to ye! It's St. Patrick's Day, 1979 and Matt, Keith and Kevin are checking out Margot Kidder and The Chieftains in their sole SNL appearances. Sketches include: St. Mickey's Knights of Columbus, Lois Lane, Fred Garvin, Men's Problems, Chicago and Franken and Davis. The Chieftains serenade us with If I Had Maggie in the Woods a…
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#89 Why Most Men Stay Stuck — and How to Break Through with Adam Allred
1:14:25
1:14:25
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1:14:25Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop unshakable self-confidence—even when everything feels sta…
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#88 What It Really Means To Be Human With Carlos Whittaker
1:02:01
1:02:01
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1:02:01What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations. Carlos opens up about what it really means to be human in a di…
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#87 Natural Testosterone Boosting and Fitness Strategies for Men in Their 30s, 40s, and 50s with Funk Roberts
1:29:15
1:29:15
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1:29:15Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical performance. Funk dives deep into the real reasons why men’s testosterone levels are at an all-time low—and …
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#86 Using Self-Awareness for Better Health and Wellness with Victor Robledo
1:00:16
1:00:16
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1:00:16Want to transform your health and well-being? It all starts with one thing: self awareness. In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or unlock personal growth, this conversation offers insight…
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#85 Faith, Masculinity, and Becoming a Modern Day Warrior with Byron Rodgers
1:09:40
1:09:40
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1:09:40Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity in today's world. From overcoming personal struggles…
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#84 From Struggle to Strength: How Men Can Heal and Thrive After Trauma
1:11:17
1:11:17
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1:11:17First responders face some of the toughest challenges, often carrying the weight of trauma in silence. In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits. Jeff and Greg explore the p…
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#83 Thriving in Business and Family: Tom Telford’s Secrets to Success
1:09:28
1:09:28
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1:09:28In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepren…
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#82 Rites of Passage: Transforming Boys into Men with Dan Doty
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49:42
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49:42What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage. In this conversation…
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#81 Men Need a Tribe: The Power of Brotherhood and Purpose with Jonathan Rios
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51:39In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role …
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#80 Empowered Living: Reclaiming Personal Responsibility, with Gary Arnell
1:23:15
1:23:15
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1:23:15In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and soc…
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#79 Own It! Leadership, Family, and the Power of Taking Responsibility, with Carlos Mendez
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49:34In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relatio…
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#78 - 6 Reasons Children Misbehave and Over-react Emotionally
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38:43In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, act…
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#77 From Rock Bottom to Extraordinary Family Life: The Power of Personal Transformation
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20:05
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20:05Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! https://FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course!Adventuring With Your Children Join Greg’s 90-DAY HEALTH & FITNESS CHA…
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#76 Honest Fatherhood, with Daniel Grose
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1:01:13In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage. Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and fam…
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#75 Lessons On The Path to Mastery, with wildlife painter Mark McKenna
1:06:48
1:06:48
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1:06:48Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a pr…
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#74 The Next 4 Years: Being The Leader in Your House -- What & How
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27:16In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes. He encourages men to take charge of their families, reflecting on their roles as protectors and providers. Greg discusses the challenges of leadership, the ne…
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#73 How to Never be Bored Again -- Teach Your Kids How to do This
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30:35In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice. He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us. Greg encourages listeners to take responsibility for their own experiences and to cultiva…
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#72 Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell
1:06:50
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1:06:50In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance. They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creat…
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In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives. He discusses the need for men to lead their families effectively, prioritize health and finances, and maintain strong emotional connections with the…
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#70 Parent the kids you've got, not the kids you want, with Sean Donohue
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58:47
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58:47Summary In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and offer strategies for building trust and maintaining a …
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Summary In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or other activities. He encourages men to create a family…
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#68 Finding Peace in the Midst of Preparedness, with former Green Beret Luke Dill
1:03:42
1:03:42
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1:03:42Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. Change isn't always easy. Sometimes it's insanely difficult and feels impossible. Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God whil…
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SNL Review: Gary Busey and Gregory Hines & Eubie Blake S04E14
1:05:31
1:05:31
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1:05:31Keith, Matt and Chilly look at this wild episode of SNL featuring Gary Busey. Gregory Hines and Eubie Blake treat us to some of Blake's standards and Rick Danko and Paul Butterfield join Busey for an energetic blast of music. Sketches include: Billy Carter, Muckjumpers, Women's Problems, Perchance To Dream and Unsung Heroes of Rock N' Roll. All thi…
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SNL Review: Kate Jackson & Delbert McClinton S04E13
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1:04:00
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1:04:00Keith, Matt and Jenn dive into this mid Season 4 episode featuring Charlie's Angels star Kate Jackson. Kate's musical guest is Delbert McClinton. Sketches include: Charlie's Angels, Nerds And The Nurse, Fred Silverman's Office, Bad Cabaret For Children, Child Psychiatrist, The Coneheads At The Movies. McClinton plays, "B Movie Boxcar Blues" and "Ta…
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SNL Review: Rick Nelson & Judy Collins: S04E12
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53:20
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53:20Keith, Matt and Rebecca re-visit season 4's episode hosted by Ricky Nelson and featuring musical guest Judy Collins. Sketches Include: WGN Radio, The Twilight Zone, Rock Against Yeast '79, Helium, Quien Es Mas Macho and PIcasso: The New York Years. Nelson performs "Hello Mary Lou, Goodbye Heart," "Travelling Man," "Fools Rush In" and "Dream Lover."…
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SNL Review: Cicely Tyson & Talking Heads S04E11
1:08:22
1:08:22
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1:08:22Keith, Matt and Adrienne take a look at the highest rated episode in Saturday Night Live history hosted by the great Cicely Tyson with musical guests Talking Heads. Sketches Include: Nick Rails, Frontier Midwife, Litellavision, Black Perspectives, The Shah's Final Days, The Widettes, World At War, X-Police. Talking Heads treat us to their cover of …
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#67 My MOST Important Message to Husbands & Fathers
36:57
36:57
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36:57If you are married.... If you have children.... Then you'll want to carefully consider this message. The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us. The moment a child takes it first breath, we as fathers automatically made certain promises that he/she has every right to…
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SNL Review: Michael Palin & The Doobie Brothers S04E10
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55:47Saturday Night Live rings in the new year of 1979 as Shawn pops in to join Keith as Matt as they look at Season 4's wacky episode of SNL featuring Michael Palin in his second hosting gig and musical guests The Doobie Brothers. Sketches Include: Uber-man, Name The Bat, Myles Cowperthwaite Part I, Nerds Music Lesson, Mr. Bill and State of The Union 1…
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SNL Review: Elliot Gould & Peter Tosh w/ Mick Jagger S04E09
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58:51
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58:51Adrienne joins Keith and Matt again for this look at SNL's 1978 Christmas episode featuring Elliot Gould and musical guest Peter Tosh. Sketches Include: Yuletide Energy Alert, Baby Norway All Flammable Christmas Tree, Mommie Dearest, Alcoholic's Christmas, St. Mickey's KOC and Dubb's Trees. Peter Tosh treats us to "Don't Look Back" and the very "ah…
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Keith, Matt and Adrienne review English comic legend and Monty Python member Eric Idle's 3rd foray into hosting with this episode from November 1978. Kate Bush makes her sole US television appearance as musical guest. Sketches Include: Telepsychic, French Chef, Consumer Probe, What Do You ____, Candy Slice, The Madrigal, Cochise at Oxford. Kate Bus…
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#66 Why Dads Don't Babysit, & Simple Strategies to Be an Awesome Dad, with Nate Feathers
1:00:42
1:00:42
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1:00:42Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter. Learn how to get more done in less time, where to fit in work and w…
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SNL Review: Walter Matthau & Garrett Morris S04E07
58:23
58:23
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58:23Keith, Matt and Shawn take a look at Season 4, Episode 7 featuring the prolific Walter Matthau in his sole hosting gig. While the history doesn't always list it as such, Garret Morris is the night's musical guest. Sketches Include: Epoxy Dent, Bad News Bees, Woman To Man, The Olympia Cafe, The Surplus Store and The Bedroom. Morris sings Mozart's "D…
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SNL Review: Carrie Fisher and The Blues Brothers S04E06
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53:49Still riding the wave of the white heat that was Star Wars, Carrie Fisher hosted SNL in November of 1978 with musical guests The Blues Brothers. Keith, Matt and Kevin give our reaction to this much loved episode of Season 4. Sketches Include: Beach Blanket Bimbo From Outer Space, Loud Family, The World Bar, Mr. Bill, Mercy Killers, Tomorrow, Bad Ch…
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SNL Review: Buck Henry and The Grateful Dead S04E05
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1:04:41The hilarious Buck Henry returns for his 7th hosting gig and beloved The Grateful Dead grace the stage on this retro episode from November of 1978. Keith and Matt are joined by Mark to break down the sketches and characters and to enjoy some "dead." Sketches Include: Hunkler Headquarters, Chinch Ranch, Samurai Optometrist, Uncle Roy, Great Performa…
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SNL Review: Steve Martin and Van Morrison S04E04
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52:52The great Steve Martin returns for his sixth hosting gig in this episode from the fall of 1978. The musical guest is Irish legend Van Morrison. Keith and Matt are joined by new third chair and long time fan Harris for a fun look at this well remembered episode. Sketches Include: Elvis' Coat, Inflation Is Our Friend, Theodoric of York 2, Nerd Hospit…
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#65 How to be a world class dad to your daughters, with Kyah & Aaliyah Denning
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44:29Raising daughters is challenging and amazing! Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs. They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand them and SUPPORT them. Remember, girls are little wom…
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This episode takes a look one of the most memorable / infamous / episodes in the show's history as the Frank Zappa joins the show as host and musical guest. Keith and Matt run down the episode and are joined by Kevin for some end of episode thoughts on this notable moment in TV. Sketches Include: NBC and Zappa, The Coneheads At Home, Baxter Prison,…
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#64 How the things men like can wreck your life and family, and how to prevent it
40:50
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40:50Men like —and sometimes LOVE —certain things. Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc. While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within s…
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SCTV Review: Episode 101: Back Stage (1976)
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44:40Welcome to Melonville: A Look Back At SCTV After some requests from some listeners and third-chairs from our SNHell Podcast, a few of us have decided to go north of the border and review a few episodes of SCTV. Let us know what you think. The SCTV Season 1 cast features: John Candy, Joe Flaherty, Eugene Levy, Andrea Martin, Catherine O'Hara, Harold…
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This episode takes a look at Season 4's second episode hosted by the incomparable Fred Willard and New Wave super-gods Devo. Chilly sits in with Keith and Matt for this unique piece of television history from October 14, 1978. Sketches Include: Two Guys Who Are Lawyers, Scotch Tape Emporium, Mr. Bill, 5 AM, Crossroads, Bobbi Farber's Phone Call, Ho…
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SNL Review: The Rolling Stones S04E01
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1:01:41Saturday Day Night Live kicked off their 4th season with the legendary Rolling Stones serving as hosts and musical guests. Keith, Matt and Mark give their thoughts and reactions to this historic episode of SNL from October 7, 1978. Sketches include: Auto Scent, The Nerds' Fridge, Olympia Cafe, Beatles Reunion, The Tomorrow Show, Danger Probe. The R…
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SNL Review: Things We Did Last Summer (1978)
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44:23The summer of 1978 was a busy one for the folks at SNL, but not so busy that they didn't have time to make a television special to air in October of 1978. Keith and Matt take one more stop before heading into Season 4 and take a look at this widely forgotten piece of Saturday Night Live history. Keith kicks off this edition with a look at some of t…
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In this mini-episode of SN Hell, Keith and Matt chat about their highest rated SNL episodes from Season 3.By Lions Den Audio
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In this mini-episode, Keith and Matt choose their favorite hosts from Season 3 of SNL. Hope you all enjoy.By Lions Den Audio
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Keith is flying solo for this one - 90 minutes of Doo-wop is way too much to ask of Matt - as he takes a look at 1978's American Hot Wax featuring SNL's Laraine Newman in a supporting role. The film is a semi-fictional look at a segment of the life of pioneer rock DJ Alan Freed as he promotes an upcoming rock concert in New York City. The kids are …
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SNL Review: The Animal House Special
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1:00:36In the midst our season break, Keith and Matt take a bit of a detour and cover the phenomenon that is National Lampoon's Animal House. Animal House was the rocket that turned John Belushi from a television favorite to a bon fide movie star. More than that, its popularity was the catalyst for so much more comedy to come. This is a unique episode tha…
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As we wrap up SNL Season 3, Matt and Keith tally up the numbers of our Star of the Night winners to reveal which Not Ready For Prime Time Player finished at the top of the list. A mixed bag of sure things and surprises to be sure. Here... in SN Hell.By Lions Den Audio
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