Sports and Spirits is a weekly podcast discussing the biggest events in the world of sports as well as some of the local establishments, breweries, wineries, and restaurants at the location of these events. We attempt to take you in for a taste of the local scene that makes each of these weekly venues special.
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Hank Allen Podcasts
Ghosts in the Mountains explores the eerie, unexplained, and deeply mysterious stories hiding within the misty peaks of Western North Carolina and beyond. From haunted hotels and spectral legends to cryptid sightings and lost treasures, hosts Caleb Hanks and Austin Burgess take you deep into the folklore, history, and firsthand encounters that shape the region’s paranormal landscape. Each episode uncovers chilling tales, eyewitness accounts, and historical mysteries, blending investigative s ...
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The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
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Music icon Paul Anka and business visionary Skip Bronson are dear friends, and together they boast two of the greatest Rolodexes in Hollywood. Now they're inviting their famous friends to sit down for intimate chats about their lives and work. You'll get to know icons of film, music, television, sports and technology in a whole new way.
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Welcome to Lincoln Log, where we speak with leading historians and other officials about their stories, research, and wisdom. Expand your knowledge and indulge your curiosity here on Lincoln Log. This podcast is produced by the Abraham Lincoln Association, aiding and promoting Abraham Lincoln’s life and legacy. Founded in 1908, the ALA remains the nation's oldest and largest Lincoln organization. Learn more at AbrahamLincolnAssociation.org.
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EP 441: The Preventive State with Special Guest Alan Dershowitz
44:43
44:43
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44:43My guest today Professor Alan Dershowitz, an American lawyer and law professor known for his work in U.S. constitutional and criminal law. From 1964 to 2013, he taught at Harvard Law School Mr. Dershowitz has taken on high-profile and often unpopular causes and clients. As he has represented such celebrity clients as Mike Tyson, Patty Hearst, Leona…
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GITM - Ep #26 - Ghosts Of The Biltmore House
1:22:06
1:22:06
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1:22:06In this episode of Ghosts in the Mountains, we explore the lingering spirits said to haunt America’s largest home: the historic Biltmore Estate in Asheville, North Carolina. From whispered voices in the library calling out for George Vanderbilt, to phantom footsteps on the grand staircase, the Biltmore’s opulent halls may still echo with more than …
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In this episode of Ghosts in the Mountains, we dive into one of the most debated pieces of paranormal evidence: orbs. Are they spiritual manifestations? Dust particles caught in the flash? Or something more mysterious altogether? From glowing spheres in Civil War cemeteries to elusive lights in Appalachian photographs, we explore the strange histor…
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In this episode of Ghosts in the Mountains, we dive deep into one of America’s most infamous and enduring paranormal legends — the Bell Witch haunting of Adams, Tennessee. From mysterious knocks on the wall to violent physical attacks and eerie voices in the night, the Bell family was allegedly tormented by a supernatural force between 1817 and 182…
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GITM - Ep #23 - The Haunting Of Barley’s Taproom
1:06:30
1:06:30
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1:06:30In the heart of downtown Asheville, Barley’s Taproom is known for its craft beer, historic charm but also for its chilling tales of the paranormal. In this episode, we explore one of the city’s most iconic haunted locations, where staff and patrons alike have reported multiple ghostly phenomena including the presence of a mysterious woman walking u…
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GITM - Ep #22 - The Tallulah Gorge with Dr. Allen Greenfield
1:25:58
1:25:58
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1:25:58Tucked deep in the Appalachian foothills of northern Georgia, Tallulah Gorge is known for its breathtaking cliffs and cascading waterfalls—but hidden in the shadow of its beauty are stories that defy explanation. In this episode of Ghosts in the Mountains, we explore reports of glowing-eyed “little people” seen among the rocks and a decades-long pa…
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Deep in the Smoky Mountains, high along the Blue Ridge Parkway, there’s a place where the night sky flickers with lights no one can explain. Welcome to the Thomas Divide—an ancient ridgeline steeped in Appalachian beauty and wrapped in paranormal mystery. For generations, locals and travelers alike have reported strange orbs floating over the treet…
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EP 440: Director Tracy Trost Discusses the NEW Angel Studios Series - The Mercy Ships
45:24
45:24
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45:24For the first time in television history, entertainment and ministry come together with the incredible new series THE MERCY SHIPS brought to you by Angel Studios. Did you know over 50% of the world’s population lives near a coast, the Mercy Ships are the best way to reach people in need with safe, state-of-the-art medical care. In places without ac…
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GITM - Ep #20 - The Cherokee Little People
1:37:24
1:37:24
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1:37:24Long before settlers arrived in the Appalachian Mountains, the Cherokee spoke of the Yunwi Tsunsdi’—the Little People. Said to stand no taller than a child, these elusive, ancient beings are described as protectors, tricksters, and watchers of the land. Some say they live in hidden caves and ridge-lines, appearing only to those who truly need help……
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EP 439: Seed of Harvest with Dr. George A. Miller: How to Plant a Church and Make it Successful
16:29
16:29
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16:29Dr. George A. Miller who has served for twenty-eight years in ministry. His new book, SEEDS OF HARVEST is a must read for perspective church developers and church organizations who have the vision for church planting and church growth. Currently, Dr. Miller is pastor and founder of Faith Tabernacle Church in Louisville, Mississippi. Ladies and gent…
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EP 438: The Research and Benefit of Improving Your Microbiome: A Discussion with the Mother of Probiotics Natasha Trenev
21:59
21:59
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21:59Natasha Trenev, who is the mother of probiotics. Her extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the founder and president of Natren. Natren probiotic products come with 40 years of focused, rigorous scientifi…
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EP 437: An Interview with former Veteran Nick Berg: Shadows of Tehran: Forged in Conflict: From Iranian Rebel to American Soldier
48:12
48:12
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48:12Nick Berg, an American author whose life has been marked by tragedy and resilience. Born in Tehran to an Iranian mother and American father, he experienced Iran’s vibrant culture and violent political upheavals. These events deeply influenced his worldview and literary voice. In his autobiographic novel Shadows of Tehran, Nick mirrors his life thro…
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GITM - Ep #19 - The Haunting Of Hixon House
1:17:42
1:17:42
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1:17:42In this spine-tingling episode of Ghosts in the Mountains, Caleb and Austin sit down with Caleb’s longtime friend Matt Hixon to share an unsettling story that strikes close to home—literally. Matt and his family once lived in a charming house in Candler, North Carolina, but their experience was anything but ordinary. What began as faint sounds in t…
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GITM - Ep #18 - UFOs Over North Carolina with Micah Hanks
1:25:00
1:25:00
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1:25:00In this special episode of Ghosts in the Mountains, we sit down with researcher, author, and podcast host Micah Hanks to dive deep into North Carolina’s long, strange history of UFO sightings. From the mysterious Lumberton encounter of the 1970s, to modern-day reports of massive, triangular crafts hovering silently over small towns—this state has a…
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GITM - Ep #17 - Blackbeard’s Ghost and the Hauntings of Coastal NC
58:51
58:51
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58:51In this episode of Ghosts in the Mountains, we journey to the windswept shores and shifting sands of North Carolina’s Outer Banks, where the restless spirit of the most infamous pirate of all time, Blackbeard, is said to still stalk the waves. From the eerie glow of “Teach’s Light” near Ocracoke to whispered sightings of his headless apparition wan…
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EP 436: A Letter To My Mother Campaign - TV Personality Star Jones Discusses Women's Heart Health
7:34
7:34
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7:34With us today is award winning television personality Star Jones, who is a longtime Women’s Heart Health Advocate. She is here to discuss her journey as a survivor of heart disease and the launch of Medtronic’s Letter to My Mother Campaign, which encourages women to take the pledge to talk to their mother or the women in their life about heart heal…
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EP 435: Improving Vein Health and Circulation Naturally with Dr. John Chuback
13:25
13:25
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13:25Dr. John Chuback, who is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitaSupportMD, a nutraceutical company specializing in dietary supplements that help to optimiz…
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GITM - Ep #16 - The Bigfoot Of Madison County
1:03:25
1:03:25
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1:03:25In this episode of Ghosts in the Mountains, we turn back the clock to the late 1950s for a startling encounter that still echoes through the hollers of Madison County, North Carolina. Just after sunset, something massive and unknown broke into a family’s chicken coop—and it wasn’t after eggs. A man described a towering creature, shrouded in shadow.…
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GITM - Ep #15 - The Haunting of Zelda Fitzgerald
1:19:38
1:19:38
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1:19:38In this haunting episode of Ghosts in the Mountains, we explore the tragic final chapter of Zelda Fitzgerald’s life—the iconic flapper, writer, and wife of F. Scott Fitzgerald—whose story ended in flames at Asheville’s Highland Hospital in 1948. As the fire consumed the historic building, it left behind more than just ash and sorrow; it sparked a l…
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GITM - Ep #14 - Seely's Castle and the Occult In Asheville
1:09:20
1:09:20
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1:09:20Perched on a mountain ridge above Asheville, North Carolina, Seely’s Castle looms with an aura of mystery and intrigue. In this episode of Ghosts in the Mountains, we explore chilling accounts and longstanding rumors that link this historic estate to covert occult practices and shadowy rituals. After years of speculation of flickering torchlit ritu…
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GITM - Ep #13 - The Hauntings Of Lake Lure NC
1:06:54
1:06:54
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1:06:54Lake Lure in North Carolina is known for its serene beauty and iconic film locations—but beneath the surface of its still waters lies something far more unsettling. In this episode, we dive into the legends and chilling eyewitness accounts that have surrounded Lake Lure for decades. Namely the many hauntings that are said to occur in the historic L…
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GITM - Ep #12 - Ghosts Of The Battery Park Hotel
1:35:16
1:35:16
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1:35:16In the summer of 1936, a young woman named Helen Clevenger checked into Room 224 of Asheville’s historic Battery Park Hotel—and never checked out. Her brutal murder sent shockwaves through the city and sparked a sensational investigation that ended with more questions than answers. Nearly a century later, guests and staff still report eerie occurre…
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EP 434: What Makes Bill Nash's Oh Hank EP a MUST LISTEN for Country Fans
57:26
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57:26Bill Nash, a country singer-songwriter whose career spans seven decades, and five major record labels. Along with his wife and songwriting partner, Kim Nash, they have written hit songs for Reba McEntire, Diamond Rio, Eddy Arnold and others. Bill has a new album coming out called OH HANK, honoring the musical legacy & artistic style of Hank William…
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EP 433: 60 Year Member of the Oak Ridge Boys Duane Allen Talks Musical Legacy, Quartet days, Joe Bonsall and more!
1:14:20
1:14:20
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1:14:20Duane Allen is a 1/4 of the Grammy, Dove, ACM and CMA winning, Country Music Hall of Fame and the Gospel Music Hall of Fame and a member of the Grand Ole Opry, and a 59 year member of the Oak Ridge Boys, the one and only Duane Allen. Duane had formal training in both operatic and quartet singing before becoming a member of the Oaks in 1966. He is a…
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GITM - Ep #11 - Sirens Of The French Broad River
1:19:10
1:19:10
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1:19:10Not far from the quiet bends and ancient hollows of Western North Carolina, a myth has echoed through the centuries of sirens who haunt the depths of the French Broad River. In this episode, we wade into the murky waters of this chilling legend, which tells of a haunting figure with moss-like hair and dark, mesmerizing eyes who lures the unsuspecti…
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EP 432: Lea Hurley's American Dream Nut Butter: From Cancer to Entrepreneur to Supporting Our Veterans
24:38
24:38
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24:38In 2018, Lea was diagnosed with cancer and while having a nut allergy, she started to make almond butter and cashew butter as a way to get her protein. Not intending to launch her own business, but as a way to get by with four children and a husband, Lea began selling her nut butters to bodybuilders and fitness gurus. Today, American Dream has grow…
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GITM - Ep #10 - The Brown Mountain Lights Part 2 with Dr. Dan Caton
2:06:17
2:06:17
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2:06:17In this follow-up to our last episode about the Brown Mountain Lights, we’re joined by physicist and astronomer Dr. Dan Caton—professor at Appalachian State University and one of the most dedicated researchers of the elusive lights. For over a decade, Dr. Caton has studied the phenomenon from the vantage point of science, deploying cameras and obse…
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GITM - Ep #9 - The Brown Mountain Lights Part 1 with Dr. Allen Greenfield
2:37:03
2:37:03
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2:37:03Not far from Asheville, NC, a centuries-old mystery lingers over the Blue Ridge Mountains—strange glowing orbs flicker and dance along the ridges of Brown Mountain, defying scientific explanation. Reports of these enigmatic lights date back to the Cherokee and early settlers, with theories ranging from ghostly spirits and extraterrestrial visitatio…
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EP 431: Military Veteran Dillon Krueger New Children's Book WHY WE STAND for the National Anthem
15:23
15:23
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15:23My guest today is Army veteran and artist Dillon Krueger. He has crafted a heartfelt children’s book, Why We Stand, to teach the next generation about the significance of the National Anthem. Dillon, who served in the United States Army Infantry and was deployed to Afghanistan during Operation Enduring Freedom in 2011, wrote Why We Stand for his th…
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EP 430: My Interview with the late Joe Bonsall of The Oak Ridge Boys
29:31
29:31
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29:31Joe was born and raised in Philadelphia, Pennsylvania and since childhood he has loved the Philadelphia Phillies. According to him, “I live and die with the Phillies, no matter where they are in the standings. They have been playing great of late and that makes me happy!” Now a Nashvillian for almost five decades, Joe is also a Tennessee Titans foo…
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Deep in the misty landscapes of Wales, a chilling legend has stood the test of time—an ancient oak with a sinister reputation. For centuries, whispers have told of The Strangling Oak, a gnarled and looming sentinel with branches that reach not just for the sky, but for the souls of those who dare sleep beneath it. This episode of Ghosts in the Moun…
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GITM - Ep #7 - The Reynolds Mansion with Micah Hanks
1:50:26
1:50:26
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1:50:26Step inside the grand yet enigmatic Reynolds Mansion, a historic Southern antebellum home with a past as rich as it is mysterious. In this episode, hosts Caleb Hanks and Austin Burgess are joined by Caleb's brother, Micah Hanks, author of Reynolds Mansion: An Invitation to the Past: The History and Strange Happenings at a Southern Antebellum Home a…
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EP 429: Why Doctors Are RAVING About This Immune Discovery!
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17:24
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17:24Our guests today are Audra Dunleavy, Vice President and Partner of Natural Path Silver Wings. and Dr. Chris Terrell, a Naturopathic Doctor, Registered Dietitian Nutritionist, and Certified Strength & Conditioning Specialist. When it comes to colloidal silver, the term “parts per million” (PPM) refers to its strength. A higher PPM is your advantage …
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EP 428: UPSET IS OPTIONAL: Say Goodbye to Unnecessary Suffering with Special Guest Karen Howard
27:44
27:44
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27:44Ladies and gentlemen, are you tired of feeling overwhelmed by the demands of everyday life? Do you long for a sense of calm amidst the chaos? In Karen Howard’s new book, Upset is Optional, invites you to embark on a journey of self-discovery and empowerment. This transformative book will explore how your body holds the key to unlocking inner peace …
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Jon White and William Griffing on Rare First-Hand Accounts of Lincoln
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28:19In this special live-recorded episode of the Lincoln Log Podcast, host Joshua Claybourn moderates a fascinating discussion from the 2025 Abraham Lincoln Association Symposium with two distinguished guests: historian Jonathan W. White and researcher William J. Griffing. Their new book, A Great and Good Man: Rare, First-Hand Accounts and Observations…
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EP 427: This Groundbreaking Film Will Change How You See Homelessness!
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32:26Taking on one city at a time, Robert Craig Films production team visited the homeless in 17 cities, visiting rescue missions and encampments in America, to understand their challenges and ultimately create an authentic documentary and feature film that will emotionally resonate with audiences. The film No Address, which will be released this Fall, …
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EP 426: Award Winning Music Producer Keith Thomas talks about his Beginning, the Artists He produced and more
59:05
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59:05My esteemed guest today is the award-winning music producer and songwriter with multiple Grammys and Dove Awards, two Academy Award nominations and a win for Colors Of The Wind, from the Disney movie, Pocahontas, Keith Thomas. He has contributed to the creation of more than 100 million albums worldwide, and his work has resulted in over 40 #1 singl…
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In this chilling episode of Ghosts in the Mountains, we dive into three terrifying lesser-known tales from the dark corners of Western North Carolina. From Yancey County to Rosman and Asheville, these eerie encounters remind us that evil has many faces—some lurking in the shadows, others staring right back at us. Are these encounters simply tricks …
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EP 425: Why This New Movie About Homelessness Has Everyone Talking - Interview with Actress Patricia Velasquez
22:43
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22:43Homelessness is a national crisis and many communities are not sure what to do or how to handle the growing number of people who have lost their homes due to rising costs or loss of a job and yes, there are drug addictions and mental health issues in the mix. There is a new film coming called No Address, which brings us the truest first look at thi…
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Deep in the misty mountains of Western North Carolina, a mysterious creature is said to roam—The Boojum. Is it Bigfoot? Or a mountain recluse? This legendary figure is known for his love of rare gemstones and his eerie, mournful wails echoing through the valleys. Some say he watches from the shadows, collecting treasure in hidden caves, while other…
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FROM THE VAULT: 'SNL' Veteran Kevin Nealon
1:03:56
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1:03:56Paul and Skip have a hilarious talk with the longtime Saturday Night Live veteran, who opens up about his hit YouTube series 'Hiking with Kevin,' rumors of a 'Weeds' reunion, and his early years as a little German boy. He also recalls how he won over SNL producer Lorne Michaels for a spot on the iconic comedy mainstay, his enduring friendship with …
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EP 424: Top Cardiovascular Surgeon Reveals Natural Health Breakthrough!
12:16
12:16
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12:16Dr. John Chuback, who is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitaSupportMD, a nutraceutical company specializing in dietary supplements that help to optimiz…
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EP 423: CEO Julie Smolyansky of Lifeway Foods Talks Kefir and their Humble Beginnings and Becoming a Giant in Natural Health
36:23
36:23
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36:23Julie Smolyansky became CEO of Lifeway Foods at age 27 after her father (the founder) died. She's taken the company from a nice, small business to the category leader. The story of Lifeway Foods is a real-life story about the American Dream. The success and category leadership of Lifeway Foods today is based on the remarkable heritage of a company …
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EP 422: Pop R&B Artist Stefanie Michaela Discusses Her Reignited Passion for Music with her New Single 'Found In You'
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26:39
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26:39Born and raised in Los Angeles, Stefanie Michaela discovered her love for her music at the age of 2. As she grew, so did her passion for singing and songwriting, becoming a fixture at talent shows, dance recitals, and school musicals with a voice that earned the nickname “the littlest girl with the biggest voice” in her hometown. With a blend of so…
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EP 421: Meet Garrett Bradford the REAL Cowboy Turned Country Music SENSATION
26:46
26:46
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26:46Recording artist Garrett Bradford, whose background in ranching, rodeo, and bucking stock, combined with his natural talent as a songwriter and performer, makes him a true storyteller who captures the heart and soul of the West in every song. Garrett burst onto the Texas music scene in 2020 with his breakout single, This Way of Life, featured in Se…
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Design and Marketing Visionary Peter Arnell
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1:20:40The 'Our Way' gents have an in-depth interview with a man who's responsible for shaping the look of the last 40 years. Peter Arnell is a pioneering graphic designer renowned for his transformative impact on brand identity in media and advertising. His creative expertise has extended to high-profile campaigns for global giants such as Chanel, Pepsi,…
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GITM - EP #4 - The Smith McDowell House
1:08:36
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1:08:36In this episode of Ghosts in the Mountains, we step inside Asheville’s oldest surviving mansion—the historic Smith-McDowell House. With a past stretching back to the early 1800s, this grand estate has witnessed generations of life, death, and unexplained activity. From ghostly children’s laughter echoing through the halls to shadowy figures glimpse…
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Nestled in the heart of the Blue Ridge Mountains, Chimney Rock, NC, is known for its breathtaking views and rugged beauty. But beneath its scenic charm lies a history steeped in eerie folklore, ghostly encounters, and unexplained phenomena. In this episode of Ghosts in the Mountains, we delve into the paranormal tales surrounding Chimney Rock and n…
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The titan of late night takes his turn on the other side of the desk for an in-depth interview with the ‘Our Way’ gang. Kimmel opens up about his early years in Las Vegas (when he played trumpet at Wayne Newton’s house!) and his breakthrough on the Comedy Central classic ‘Win Ben Stein’s Money.’ He also opens up about the rough beginnings of his lo…
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Tucked away in the misty mountains of Asheville, North Carolina, Helen’s Bridge is more than just a scenic landmark—it’s a place steeped in eerie tales and ghostly encounters. Who was Helen, and what tragic event ties her spirit to this desolate spot? Join us as we uncover the origins of the legend, separate fact from folklore, and examine the chil…
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