Sports and Spirits is a weekly podcast discussing the biggest events in the world of sports as well as some of the local establishments, breweries, wineries, and restaurants at the location of these events. We attempt to take you in for a taste of the local scene that makes each of these weekly venues special.
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The podcast for anyone who loves to dork out about movies. Every week, writer Sonia Mansfield (The Sonia Show, formerly of The San Francisco Examiner, EON Magazine, IF Magazine, Assignment X and Cinescape) and podcaster Margo D. (Book Vs. Movie, Best Neighbors, Fit Bottomed Girls, Not Fade Away) dork out about movies from the past and present.
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The Dr. Ward Bond Show is an exciting and inspiring television program that takes listeners into the world of wellness, film, television and music. Well known celebrities share their stories with Dr. Bond. With an incredible guest list this program is one you don‘t want to miss. Subscribe today!
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Ghosts in the Mountains explores the eerie, unexplained, and deeply mysterious stories hiding within the misty peaks of Western North Carolina and beyond. From haunted hotels and spectral legends to cryptid sightings and lost treasures, hosts Caleb Hanks and Austin Burgess take you deep into the folklore, history, and firsthand encounters that shape the region’s paranormal landscape. Each episode uncovers chilling tales, eyewitness accounts, and historical mysteries, blending investigative s ...
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Music icon Paul Anka and business visionary Skip Bronson are dear friends, and together they boast two of the greatest Rolodexes in Hollywood. Now they're inviting their famous friends to sit down for intimate chats about their lives and work. You'll get to know icons of film, music, television, sports and technology in a whole new way.
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Welcome to Lincoln Log, where we speak with leading historians and other officials about their stories, research, and wisdom. Expand your knowledge and indulge your curiosity here on Lincoln Log. This podcast is produced by the Abraham Lincoln Association, aiding and promoting Abraham Lincoln’s life and legacy. Founded in 1908, the ALA remains the nation's oldest and largest Lincoln organization. Learn more at AbrahamLincolnAssociation.org.
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GITM - Ep #18 - UFOs Over North Carolina with Micah Hanks
1:25:00
1:25:00
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1:25:00In this special episode of Ghosts in the Mountains, we sit down with researcher, author, and podcast host Micah Hanks to dive deep into North Carolina’s long, strange history of UFO sightings. From the mysterious Lumberton encounter of the 1970s, to modern-day reports of massive, triangular crafts hovering silently over small towns—this state has a…
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Raiders of the Lost Ark (1981), starring Harrison Ford and Karen Allen
1:16:25
1:16:25
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1:16:25Remember when we all agreed that nazis are the bad guys? Good times. Hosts Sonia Mansfield and Margo D. are dorking out about 1981’s RAIDERS OF THE LOST ARK, starring Harrison Ford and Karen Allen. Also discussed: BELOW DECK DOWN UNDER (Bravo), LOVE HOTEL (Bravo), CONAN O’BRIEN MUST GO (HBO), and DUSTER (HBO). Dork out everywhere … Email at dorking…
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GITM - Ep #17 - Blackbeard’s Ghost and the Hauntings of Coastal NC
58:51
58:51
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58:51In this episode of Ghosts in the Mountains, we journey to the windswept shores and shifting sands of North Carolina’s Outer Banks, where the restless spirit of the most infamous pirate of all time, Blackbeard, is said to still stalk the waves. From the eerie glow of “Teach’s Light” near Ocracoke to whispered sightings of his headless apparition wan…
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The Four Seasons (The 1981 movie & 2025 Netflix series)
1:32:19
1:32:19
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1:32:19Hosts Sonia Mansfield and Margo D. dork out about 1981’s THE FOUR SEASONS and 2025’s THE FOUR SEASONS. That’s right, eight seasons! Also discussed: BELOW DECK DOWN UNDER (Bravo), A DEADLY AMERICAN MARRIAGE (Netflix), and ELSBETH (CBS). Dork out everywhere … Email at [email protected] Subscribe on Apple Podcasts Spreaker Spotify YouTube http:…
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EP 436: A Letter To My Mother Campaign - TV Personality Star Jones Discusses Women's Heart Health
7:34
7:34
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7:34With us today is award winning television personality Star Jones, who is a longtime Women’s Heart Health Advocate. She is here to discuss her journey as a survivor of heart disease and the launch of Medtronic’s Letter to My Mother Campaign, which encourages women to take the pledge to talk to their mother or the women in their life about heart heal…
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EP 435: Improving Vein Health and Circulation Naturally with Dr. John Chuback
13:25
13:25
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13:25Dr. John Chuback, who is a board-certified cardiovascular surgeon and the founder of Chuback Vein Center. Dr. Chuback is an accomplished author, speaker, and educator dedicated to advancing the field of venous disease. He is also the founder and owner of VitaSupportMD, a nutraceutical company specializing in dietary supplements that help to optimiz…
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GITM - Ep #16 - The Bigfoot Of Madison County
1:03:25
1:03:25
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1:03:25In this episode of Ghosts in the Mountains, we turn back the clock to the late 1950s for a startling encounter that still echoes through the hollers of Madison County, North Carolina. Just after sunset, something massive and unknown broke into a family’s chicken coop—and it wasn’t after eggs. A man described a towering creature, shrouded in shadow.…
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MALICE (1993) starring Alec Baldwin, Nicole Kidman, and Bill Pullman
1:06:16
1:06:16
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1:06:16Hosts Sonia Mansfield and Margo D. have a god complex and dork out about 1993’s MALICE, starring Alec Baldwin, Nicole Kidman, and Bill Pullman. Also discussed: BELOW DECK DOWN UNDER (Bravo), THE FOUR SEASONS (Netflix), THE VALLEY (Bravo), and THE ORDER (2024). Dork out everywhere … Email at [email protected] Subscribe on Apple Podcasts Sprea…
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GITM - Ep #15 - The Haunting of Zelda Fitzgerald
1:19:38
1:19:38
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1:19:38In this haunting episode of Ghosts in the Mountains, we explore the tragic final chapter of Zelda Fitzgerald’s life—the iconic flapper, writer, and wife of F. Scott Fitzgerald—whose story ended in flames at Asheville’s Highland Hospital in 1948. As the fire consumed the historic building, it left behind more than just ash and sorrow; it sparked a l…
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Joe Versus The Volcano, starring Tom Hanks and Meg Ryan
51:48
51:48
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51:48Hosts Sonia Mansfield, Margo D., and Adam Riske from F This Movie don’t get a second opinion on their brain cloud and dork out about 1990’s JOE VERSUS THE VOLCANO, starring Tom Hanks, Meg Ryan, Meg Ryan, and Meg Ryan. Dork out everywhere … Email at [email protected] Subscribe on Apple Podcasts Spreaker Spotify YouTube http://dorkingoutshow.c…
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GITM - Ep #14 - Seely's Castle and the Occult In Asheville
1:09:20
1:09:20
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1:09:20Perched on a mountain ridge above Asheville, North Carolina, Seely’s Castle looms with an aura of mystery and intrigue. In this episode of Ghosts in the Mountains, we explore chilling accounts and longstanding rumors that link this historic estate to covert occult practices and shadowy rituals. After years of speculation of flickering torchlit ritu…
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GITM - Ep #13 - The Hauntings Of Lake Lure NC
1:06:54
1:06:54
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1:06:54Lake Lure in North Carolina is known for its serene beauty and iconic film locations—but beneath the surface of its still waters lies something far more unsettling. In this episode, we dive into the legends and chilling eyewitness accounts that have surrounded Lake Lure for decades. Namely the many hauntings that are said to occur in the historic L…
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Top Secret (1984), starring Val Kilmer, Lucy Gutteridge & Omar Sharif
1:04:44
1:04:44
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1:04:44Hosts Sonia Mansfield and Margo D. know a little German and dork out about 1984’s TOP SECRET, starring Val Kilmer, Lucy Gutteridge, and Omar Sharif. Also discussed: BELOW DECK DOWN UNDER, the WHITE LOTUS finale, DYING FOR SEX on FX, and BAD INFLUENCE on Netflix. Dork out everywhere … Email at [email protected] Subscribe on Apple Podcasts Spr…
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GITM - Ep #12 - Ghosts Of The Battery Park Hotel
1:35:16
1:35:16
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1:35:16In the summer of 1936, a young woman named Helen Clevenger checked into Room 224 of Asheville’s historic Battery Park Hotel—and never checked out. Her brutal murder sent shockwaves through the city and sparked a sensational investigation that ended with more questions than answers. Nearly a century later, guests and staff still report eerie occurre…
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EP 434: What Makes Bill Nash's Oh Hank EP a MUST LISTEN for Country Fans
57:26
57:26
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57:26Bill Nash, a country singer-songwriter whose career spans seven decades, and five major record labels. Along with his wife and songwriting partner, Kim Nash, they have written hit songs for Reba McEntire, Diamond Rio, Eddy Arnold and others. Bill has a new album coming out called OH HANK, honoring the musical legacy & artistic style of Hank William…
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EP 433: 60 Year Member of the Oak Ridge Boys Duane Allen Talks Musical Legacy, Quartet days, Joe Bonsall and more!
1:14:20
1:14:20
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1:14:20Duane Allen is a 1/4 of the Grammy, Dove, ACM and CMA winning, Country Music Hall of Fame and the Gospel Music Hall of Fame and a member of the Grand Ole Opry, and a 59 year member of the Oak Ridge Boys, the one and only Duane Allen. Duane had formal training in both operatic and quartet singing before becoming a member of the Oaks in 1966. He is a…
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GITM - Ep #11 - Sirens Of The French Broad River
1:19:10
1:19:10
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1:19:10Not far from the quiet bends and ancient hollows of Western North Carolina, a myth has echoed through the centuries of sirens who haunt the depths of the French Broad River. In this episode, we wade into the murky waters of this chilling legend, which tells of a haunting figure with moss-like hair and dark, mesmerizing eyes who lures the unsuspecti…
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EP 432: Lea Hurley's American Dream Nut Butter: From Cancer to Entrepreneur to Supporting Our Veterans
24:38
24:38
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24:38In 2018, Lea was diagnosed with cancer and while having a nut allergy, she started to make almond butter and cashew butter as a way to get her protein. Not intending to launch her own business, but as a way to get by with four children and a husband, Lea began selling her nut butters to bodybuilders and fitness gurus. Today, American Dream has grow…
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The Running Man (1987) starring Arnold Schwarzenegger, Maria Conchita Alonso & Richard Dawson
1:14:49
1:14:49
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1:14:49It’s time to start running! Hosts Sonia Mansfield and Margo D. dork out about 1987’s THE RUNNING MAN, starring Arnold Schwarzenegger, Maria Conchita Alonso, Yaphet Kotto, Jesse Venture, Jim Brown, and Richard Dawson Also discussed: BELOW DECK DOWN UNDER and WHITE LOTUS Dork out everywhere … Email at [email protected] Subscribe on Apple Podca…
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GITM - Ep #10 - The Brown Mountain Lights Part 2 with Dr. Dan Caton
2:06:17
2:06:17
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2:06:17In this follow-up to our last episode about the Brown Mountain Lights, we’re joined by physicist and astronomer Dr. Dan Caton—professor at Appalachian State University and one of the most dedicated researchers of the elusive lights. For over a decade, Dr. Caton has studied the phenomenon from the vantage point of science, deploying cameras and obse…
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Primal Fear (1996), starring Richard Gere, Edward Norton, Laura Linney & Andre Braugher
1:39:05
1:39:05
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1:39:05Hosts Sonia Mansfield and Margo D. take the stand and dork out about 1996’s PRIMAL FEAR, starring Richard Gere, Edward Norton, Laura Linney, John Mahoney, Alfre Woodard, Frances McDormand, and Andre Braugher. Also discussed: ADOLESCENCE, BELOW DECK DOWN UNDER, WHITE LOTUS, A BODY IN THE SNOW: THE TRIAL OF KAREN READ, and DEATH OF A UNICORN. Dork ou…
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GITM - Ep #9 - The Brown Mountain Lights Part 1 with Dr. Allen Greenfield
2:37:03
2:37:03
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2:37:03Not far from Asheville, NC, a centuries-old mystery lingers over the Blue Ridge Mountains—strange glowing orbs flicker and dance along the ridges of Brown Mountain, defying scientific explanation. Reports of these enigmatic lights date back to the Cherokee and early settlers, with theories ranging from ghostly spirits and extraterrestrial visitatio…
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EP 431: Military Veteran Dillon Krueger New Children's Book WHY WE STAND for the National Anthem
15:23
15:23
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15:23My guest today is Army veteran and artist Dillon Krueger. He has crafted a heartfelt children’s book, Why We Stand, to teach the next generation about the significance of the National Anthem. Dillon, who served in the United States Army Infantry and was deployed to Afghanistan during Operation Enduring Freedom in 2011, wrote Why We Stand for his th…
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Postcards From The Edge (1990), starring Meryl Streep and Shirley MacLaine
1:14:32
1:14:32
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1:14:32Hosts Sonia Mansfield and Margo D. are just doing it for the endolphin rush and dork out about 1990’s POSTCARDS FROM THE EDGE, starring Meryl Streep, Shirley MacLaine, Dennis Quaid, and Gene Hackman. Also discussed: BELOW DECK DOWN UNDER, MATLOCK, WHITE LOTUS, and WITH LOVE, MEGHAN. Dork out everywhere … Email at [email protected] Subscribe …
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EP 430: My Interview with the late Joe Bonsall of The Oak Ridge Boys
29:31
29:31
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29:31Joe was born and raised in Philadelphia, Pennsylvania and since childhood he has loved the Philadelphia Phillies. According to him, “I live and die with the Phillies, no matter where they are in the standings. They have been playing great of late and that makes me happy!” Now a Nashvillian for almost five decades, Joe is also a Tennessee Titans foo…
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Deep in the misty landscapes of Wales, a chilling legend has stood the test of time—an ancient oak with a sinister reputation. For centuries, whispers have told of The Strangling Oak, a gnarled and looming sentinel with branches that reach not just for the sky, but for the souls of those who dare sleep beneath it. This episode of Ghosts in the Moun…
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Hoosiers (1986) starring Gene Hackman, Barbara Hershey & Dennis Hopper
1:30:16
1:30:16
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1:30:16Hosts Sonia Mansfield and Margo D. take their shot and dork out about 1986’s HOOSIERS, starring Gene Hackman, Barbara Hershey, and Dennis Hopper. Also discussed: BELOW DECK DOWN UNDER, MATLOCK, SEVERANCE, WHITE LOTUS, and HEART EYES. Dork out everywhere … Email at [email protected] Subscribe on Apple Podcasts Spreaker Spotify YouTube http://…
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GITM - Ep #7 - The Reynolds Mansion with Micah Hanks
1:50:26
1:50:26
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1:50:26Step inside the grand yet enigmatic Reynolds Mansion, a historic Southern antebellum home with a past as rich as it is mysterious. In this episode, hosts Caleb Hanks and Austin Burgess are joined by Caleb's brother, Micah Hanks, author of Reynolds Mansion: An Invitation to the Past: The History and Strange Happenings at a Southern Antebellum Home a…
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EP 429: Why Doctors Are RAVING About This Immune Discovery!
17:24
17:24
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17:24Our guests today are Audra Dunleavy, Vice President and Partner of Natural Path Silver Wings. and Dr. Chris Terrell, a Naturopathic Doctor, Registered Dietitian Nutritionist, and Certified Strength & Conditioning Specialist. When it comes to colloidal silver, the term “parts per million” (PPM) refers to its strength. A higher PPM is your advantage …
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EP 428: UPSET IS OPTIONAL: Say Goodbye to Unnecessary Suffering with Special Guest Karen Howard
27:44
27:44
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27:44Ladies and gentlemen, are you tired of feeling overwhelmed by the demands of everyday life? Do you long for a sense of calm amidst the chaos? In Karen Howard’s new book, Upset is Optional, invites you to embark on a journey of self-discovery and empowerment. This transformative book will explore how your body holds the key to unlocking inner peace …
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Jon White and William Griffing on Rare First-Hand Accounts of Lincoln
28:19
28:19
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28:19In this special live-recorded episode of the Lincoln Log Podcast, host Joshua Claybourn moderates a fascinating discussion from the 2025 Abraham Lincoln Association Symposium with two distinguished guests: historian Jonathan W. White and researcher William J. Griffing. Their new book, A Great and Good Man: Rare, First-Hand Accounts and Observations…
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EP 427: This Groundbreaking Film Will Change How You See Homelessness!
32:26
32:26
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32:26Taking on one city at a time, Robert Craig Films production team visited the homeless in 17 cities, visiting rescue missions and encampments in America, to understand their challenges and ultimately create an authentic documentary and feature film that will emotionally resonate with audiences. The film No Address, which will be released this Fall, …
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EP 426: Award Winning Music Producer Keith Thomas talks about his Beginning, the Artists He produced and more
59:05
59:05
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59:05My esteemed guest today is the award-winning music producer and songwriter with multiple Grammys and Dove Awards, two Academy Award nominations and a win for Colors Of The Wind, from the Disney movie, Pocahontas, Keith Thomas. He has contributed to the creation of more than 100 million albums worldwide, and his work has resulted in over 40 #1 singl…
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In this chilling episode of Ghosts in the Mountains, we dive into three terrifying lesser-known tales from the dark corners of Western North Carolina. From Yancey County to Rosman and Asheville, these eerie encounters remind us that evil has many faces—some lurking in the shadows, others staring right back at us. Are these encounters simply tricks …
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EP 425: Why This New Movie About Homelessness Has Everyone Talking - Interview with Actress Patricia Velasquez
22:43
22:43
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22:43Homelessness is a national crisis and many communities are not sure what to do or how to handle the growing number of people who have lost their homes due to rising costs or loss of a job and yes, there are drug addictions and mental health issues in the mix. There is a new film coming called No Address, which brings us the truest first look at thi…
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Double Jeopardy (1999) starring Ashley Judd & Tommy Lee Jones
1:08:53
1:08:53
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1:08:53Hosts Sonia Mansfield and Margo D. violate their parole and dork out about 1999’s DOUBLE JEOPARDY, starring Ashley Judd, Tommy Lee Jones, Bruce Greenwood, and Annabeth Gish. Also discussed: BELOW DECK DOWN UNDER, AMERICAN MURDER: GABBY PETITO, LOVE IS BLIND, and SCAMANDA. Dork out everywhere … Email at [email protected] Subscribe on Apple Po…
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Deep in the misty mountains of Western North Carolina, a mysterious creature is said to roam—The Boojum. Is it Bigfoot? Or a mountain recluse? This legendary figure is known for his love of rare gemstones and his eerie, mournful wails echoing through the valleys. Some say he watches from the shadows, collecting treasure in hidden caves, while other…
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FROM THE VAULT: 'SNL' Veteran Kevin Nealon
1:03:56
1:03:56
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1:03:56Paul and Skip have a hilarious talk with the longtime Saturday Night Live veteran, who opens up about his hit YouTube series 'Hiking with Kevin,' rumors of a 'Weeds' reunion, and his early years as a little German boy. He also recalls how he won over SNL producer Lorne Michaels for a spot on the iconic comedy mainstay, his enduring friendship with …
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