Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Life Navigation Podcasts
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Welcome to Peaceful Life Radio—your trusted companion for navigating the second half of life with wisdom, intention, and grace. As the fast-paced seasons of career-building and family-raising transition into a new chapter, it’s time to focus on you—your purpose, your well-being, and your legacy. Join hosts Don Drew and David Lowry as they share inspiring stories, expert insights, and practical strategies to help you embrace this transformative phase with confidence and joy. From cultivating ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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The Flat Bill Investor Podcast offers a holistic approach to success in business, health, and personal life. Hosted by Josh Zieglowsky, a successful entrepreneur, and Zach Spencer, a Real Estate Broker and Founder of S2 Pickleball, the podcast provides insights into real estate, business strategies, and maintaining a healthy lifestyle.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Coffee with the Docs is a holistic lifestyle podcast where we give integrative solutions and brilliant experts to help you thrive: mind, body and spirit
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Discover a fresh take on healthy living for midlife and beyond—one that embraces balance and reason without letting only science dictate every aspect of wellness. On this podcast, we dive into topics beyond mainstream health conversations. Join Sandy and her esteemed guests as they explore ways to age gracefully, with in-depth discussions on thyroid health, hormone balancing, and alternative wellness options for you and your family. True wellness nurtures a healthy body, mind, soul, and spir ...
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Join Grant Gurtin as he bridges the worlds of college athletics, entrepreneurship, and personal wellness. Featuring conversations with FAU standouts, business leaders, and wellness experts, each episode offers strategies for achieving holistic success. Whether you're a student athlete or an aspiring entrepreneur, this show is your guide to thriving in all aspects of life.
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Unforked is a holistic mental wellness podcast for goal-driven folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from trauma-informed, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful ...
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Welcome to the Capital Fit podcast, where we explore the fascinating intersection of sustainable investing, holistic health, and achieving a harmonious life balance. Join us as we delve into the minds of visionary business owners, daring entrepreneurs, risk-takers, and seasoned investment managers who have unlocked their True Wealth by prioritizing their True Health. Discover how aligning your financial goals with your overall well-being can enhance your life in immeasurable ways. After all, ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining! Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER (https://episodes.fm/1580570728) as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from ...
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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.
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Thank you for being here dear soul! My name is Kelly and I am a Reiki Master, mother, wife, and lover of all things spiritual. Come with me on my quest to find tools and knowledge for continued spiritual growth. It can be tough to navigate the world as a human and parent. Dive in with me for enlightenment and ways to empower your life! We will explore many topics such as spirituality, holistic healing modalities, and metaphysics.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters
Haylee Gaffin, Growth Strategist for Podcast Hosts
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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters, whether you're just starting out or looking to grow y ...
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Welcome to Tower Healing, where we explore the connections between mind, body, and spirit to cultivate balance, resilience, and authenticity in everyday life. Join your host, Bri, as we dive into topics like emotional regulation, holistic wellness, self-discovery, and the practical tools to navigate life’s challenges. From grounding techniques to deep dives into psychology, attachment styles, and spiritual growth, this podcast offers thoughtful insights and actionable takeaways for anyone se ...
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Welcome to The Holistic Horsemanship and Husbandry Podcast where your hosts, Laura & Cindy are coming together to alchemize hearts and horses for a more connected life. We're two horsewomen from vastly different backgrounds, united by our profound experiences with horses and the life lessons they've taught us. Our goal for this podcast is to empower you to look beneath the surface of your horsemanship journey to find a deeper connection, more meaning, and more confidence to do whatever you d ...
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Welcome to Be.Live: Be Yourself and Live Your Purpose, hosted by Roca Cruz. This podcast is your companion on a transformative journey toward self-discovery and intentional living. Each episode delves into topics that empower you to align your daily actions with your core values, fostering resilience, authenticity, and purpose-driven living. Through insightful discussions and practical guidance, we explore the facets of identity, discipline, and holistic well-being, equipping you with the to ...
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Manifest your best life—love, wealth, health, and beyond. From Sarah Prout, bestselling author of DEAR UNIVERSE, this is your guide to aligning your energy, attracting your desires, and creating abundance with intention and intuition.
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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Previously known as the Air & Earth Podcast with Melissa Moffet Tap into your soul’s mission, scale your service-based business and heal, deepen, and expand your relationship with money and your capacity to build regenerative wealth. I’m your host, Melissa Moffet, and I’m here to share the real and raw behind-the-scenes of it all in business, life and wealth building. After starting my business after a series of life-altering experiences, I have now served thousands of clients globally onlin ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Welcome to Happiness is a Healthier Habit, the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...
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Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.
Tammy Dungan
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We are LIMITLESS in sharing Lessons to Advocate and Drive Insightful Empathetic Self-Care. Our Mission is to empower the ladies of our community! The Limitless Ladies Network was launched in 2024 to pursue her passion for educating and serving women on how to improve their physical, mental, and emotional well-being. After three years of suffering from debilitating Lyme Disease and Spondyloarthritis that landed her in a wheelchair, Tammy educated herself through the American Fitness Professio ...
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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
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Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
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Every two weeks, we delve into the world of Mindfulness Experience (MEx) concepts and explore their application in our daily lives. We comprehensively examine mindful experiences and their impact on neurology, physiology, biology, psychology, philosophy, and mythology. Our exploration of mindfulness considers how it affects the body, mind, spirit, food, sleep, environment, and relationships in a holistic bid to create a more balanced and fulfilling life. The areas we will strongly focus on i ...
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Welcome to Law & Life: The Levoritz Approach where experienced attorney Yoni Levoritz brings his innovative and holistic approach to the forefront of family law. This podcast, hosted by Kevin Rosenquist, offers practical legal insights and compassionate guidance and dives into the critical issues impacting families in New York.
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Raw storytelling. Real healing. Radical self-acceptance. Welcome to Your Well Life, where we peel back the layers of surface-level fixes and dive deep into the heart of real healing, alignment, and living fully alive. I’m Misha Vayner—a mom of three, trauma-informed health and life coach, and truth-teller on a lifelong healing journey. Here, we get real about what it means to reclaim your most authentic self, break generational patterns, and find flow in the messiness of motherhood. Each epi ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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In The Secret Thoughts of CEOs and Business Leaders we discuss the real things that are holding you back from a life of joy, peace and happiness. Our guests are other High Achievers who know that life is short and that finding ways to live in alignment with what we truly desire is vital for us to live a truly congruent and fulfilled life. Join us as we unlock the mindset and strategies necessary to get there, generate even bigger outcomes, and connect to something greater-- all without sacri ...
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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
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[Ep. 265] Embodied Performing: How To Actually ENJOY Feeling Seen
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How does it feel to express yourself in front of others? Are you at ease? Excited? Tense? Frozen? Is stress keeping you from having a voice and expressing yourself because being seen feels dangerous? Luis uncoupled his own performing from a traumatic experience in childhood. This shift allowed him to move from burning out after performing to loving…
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S05E117 - Timothy Houweling - Healing First Responders
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In this special pre-conference episode of The Mindfulness Experience, host Keith Fiveson speaks with Timothy Houweling, a co-founder with The S.I.R.E.N. Project. From investment banking and emergency response to trauma-informed healing and psychedelic-assisted therapy, they share their journey of building a nonprofit that addresses the mental healt…
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Amy Downs - Hope is a Verb Join us on Peaceful Life Radio as we delve into the extraordinary story of Amy Downs, a survivor of the Oklahoma City bombing. In this episode, Amy shares her transformation from a 355-pound couch potato to an Ironman triathlete, from a flunkout to earning an MBA, and from a bank teller to the CEO of the very credit union…
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Unshakable Resolve: Awakening the Power of Self-Discipline
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Welcome to this episode of Be.Live, hosted by Roca Cruz. Today, we dive into self-discipline, that powerful force that keeps us moving forward even when motivation fades. We explore how discipline is built through small, consistent actions and how it surpasses fleeting emotions and inspiration. Despite days when energy levels wane, self-discipline …
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CC: Neutrality: The Hidden Key to Inner Peace
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In this episode, I share my personal experience visiting the ancient Kom Ombo Temple in Egypt — a powerful place dedicated to duality and balance. As I reflect on the energy and symbolism of the temple, I explore how it mirrors our own inner journey: the need to embrace every part of ourselves, both light and shadow. We dive into the power of neutr…
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Mark Grenon: Imprisoned, Poisoned, Debanked, Deplatformed, and Unstoppable: Life as a Medical Missionary
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Send us a text Mark Grennan's life story reads like a thriller but carries the weight of hard truth about health freedom in America. A missionary pilot who spent 47 years serving communities across Haiti, the Dominican Republic, and Colombia, Mark's path took an unexpected turn when he and his family contracted antibiotic-resistant MRSA in 2006. Fa…
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Things I Wish Every Client Knew About Their Skin
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✨ Episode Summary: In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating. Whether you’re overwhelmed b…
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Ep. 370- Mike Arce on Leadership, Branding, and What AI Can’t Replace
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🔥 Episode Summary In this episode, Felicia sits down with Mike Arce, founder of Loud Rumor, branding expert, and now author of The Standard Is You. Mike has helped hundreds of fitness studios scale and succeed—and now, he’s sharing the personal standards and leadership mindset that took him from broke entrepreneur to industry powerhouse. Together, …
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Episode 129: Fixing vs. Feeling — Why Men Need Capacity, Not Control
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In this episode, Lindsey speaks directly to men about a common pattern in emotionally intimate relationships with women: the instinct to fix instead of feeling. Lindsey dives deep into why men often respond with solutions or shutdown when their partner is emotional, what emotional capacity actually looks like, and practical ways to stay present ins…
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
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In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of s…
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A Key Trait to Help You Excel In Your Career: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key trait to support personal and professional growth and success. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perfor…
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In this episode, Dr. Darlene Gustin, ND and co-host Donna Cappuccitti discuss the symptoms of menopause and ways to cope and treat it. Please follow us on Instagram and Facebook and thanks for listening.By Women Of Wellness
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How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions"
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Hospitals can feel like confusing, overwhelming places—especially when you or a loved one needs care. In this eye-opening conversation with Dr. Monique Nugent, hospitalist and author of "Prescriptions for Admissions," we pull back the curtain on what really happens inside hospital walls and how to navigate this complex system with confidence. Dr. N…
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226 | Struggling with Summer Laziness? Boost Your Motivation with Time Blocking Techniques
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Hey Friend, today we are overcoming summer Ssumps and embracing joyful habits!In this episode of the Life Coach BFF Show, host Heather Pettye offers guidance to midlife women on how to thrive through the seasons, especially during summer. Addressing a letter from Jamie, a college professor dealing with summer laziness and menopause, Heather provide…
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Can Local Farming Feed Our World or Is Big Ag The Future? With guest Michael Olson, Food Chain Radio and Host Jill Troderman Ep 10 6/4/25
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Can Local Farming Feed Our World or Is Big Ag The Future? Farms, food production, distribution and consumption are morphing rapidly in our fast paced – ever changing world. In this episode, we ask some serious questions about a topic that impacts every single person on Earth - FOOD! Join Host Jill The Food Tree Guide; Holistic Family Nutrition with…
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Dr. Nicole on Navigating Perimenopause with Ease
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In this episode of Coffee with the Docs, Dr. Nicole discusses the often-overlooked topic of perimenopause, emphasizing the importance of understanding hormonal changes and their impact on women's health. She highlights the role of stress and adrenal health, reframes perimenopause as a transformative phase, and introduces her new program, the Radian…
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Ep. 30 - Navigating Change: Riley Hull's Story of Resilience and Team Spirit
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Riley Hull discusses her evolution from a humble freshman with limited expectations to a confident collegiate athlete, emphasizing the significance of learning from peers and maintaining a positive mindset. She shares insights on how she handled transitions, supported teammates, and balanced her academic and athletic responsibilities. Hull also ref…
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Unlocking the Power of Breath with Leo Marrs
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Send us a text The breath is an incredible tool for nervous system regulation that we always have with us. Like meditation or movement practices, the more you practice with it the more it becomes second nature. In this episode I have a profound conversation with Leo Mars about the transformative potential of breathwork. Leo shares his life story fr…
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Ep. 369- The Closet Cleanout Your Confidence Has Been Waiting For W/ Ellie Steinbrink
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In this empowering episode, Felicia sits down with Ellie Steinbrink, former marketing executive turned personal stylist and personal brand coach, to talk all things style, self-expression, and showing up with confidence. Ellie shares how stepping away from corporate marketing led her to a career helping women create a style brand that feels aligned…
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[Ep. 264] The "Empath" Is A Trauma Response
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Do you think of yourself as an empath? Do you feel a flower blooming as deeply as you feel a war-torn country's pain? Empathy itself is a bridge of understanding, non-binary and fluid. This is flexible empathy that can pendulate between embodying others joy and their suffering. Often when someone is referred to as an empath it is someone who reflex…
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Regaining Your Sparkle: Navigating Menopause Through Nutrition, Mood, & Mindset with Alison Bladh
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In this empowering episode of The Daring Well Podcast, host Rita Mercer welcomes Alison Bladh, a registered nutritional therapist and esthetician, to explore the intersection of nutrition, mood, skincare, and midlife wellness. Together, they unpack how women can regain their “sparkle” during perimenopause and menopause by making simple yet powerful…
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#16: How to Navigate the Unseen Chapter After Choosing Truth Over Comfort
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So you finally choose truth over comfort… You walk away from what no longer fits— The job, the relationship, the way you’ve been performing in the world— And then what? In this raw, unfiltered solo episode, I take you inside the messy, often invisible chapter that comes after choosing yourself. The part no one warns you about. The abyss. The unrave…
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EP 498: Stop Doing Everything on Your Own and Learn How to Receive with Kate
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In this deeply insightful and emotional coaching session, Christine Hassler works with Kate, a courageous woman who has spent much of her life relying solely on herself. While Kate has achieved personal and professional success, she finds herself feeling stuck when it comes to romantic intimacy. Her high-functioning independence has become a barrie…
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National Cancer Survivor Month: What's at the Heart of Survivorship?
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In this special episode of Navigating Cancer TOGETHER, host Talaya Dendy honors National Cancer Survivor Month by sharing deeply personal stories from eight incredible cancer survivors, including herself. The guests (Grisel Scarantino, Russ Hedge, Mary Wells, Tom Reaoch, Annamaria Scaccia, Terry Tucker, and Zoraida Morales) share deeply personal st…
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)
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In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and self-love. Henry emphasizes the balance between effort and acceptance in spiritual practice, highlighting the interplay between sudden insights (satori) and gradual progress. He also discuss the import…
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Entrepreneurship and Embracing an Empowering Mindset With Nancy Twine, Founder of Briogeo
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On this Live Greatly podcast episode, Kristel Bauer sits down with Nancy Twine, entrepreneur, advisor and philanthropist, to discuss entrepreneurship and embracing an empowering mindset. Nancy shares some words of wisdom from her journey as the founder of the hair care line Briogeo and lots more. Tune in now! Key Takeaways From This Episode: A look…
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172: Why Successful Women Entrepreneurs Don’t Do It All Themselves [Hiring a Producer]
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You don’t have to do it all to build a successful business. In today’s episode, I’m flipping the mic to some incredible women who’ve mastered the art of outsourcing—because staying creative, consistent, and balanced in your business doesn't happen alone. You’ll hear from five inspiring podcasters—Stephanie Deininger, Jennifer Griffith, Bree Pair, A…
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92: Infrared Saunas: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack
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Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? Join me as I sit down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Connie shares 25 years of experience pioneering infrared technology, offering practical insights…
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EPI 105: Wellness Travel Kit: Road Trip Snacks, Supplements & Sun Care for Florida Adventures
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23:38
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Send Me a Text Message Destin for Memorial Weekend & St. Pete in June In this episode, I’m sharing my go-to wellness travel kit for our upcoming family trips to Destin and St. Petersburg, Florida. From kid-friendly snacks to skin-protecting sunscreens, here's how I keep our health on track while on the road. 🥕 Road Trip Snacks: Nutritious and Kid-A…
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Why Friendship Might Be Your Most Important Relationship
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What if the most profound relationship in your life wasn’t romantic—but a friendship? In this episode of The goop Podcast, Gwyneth sits down with actors and longtime friends Kate Moennig and Leisha Hailey to talk about their new memoir So Gay for You—a raw, funny, and tender reflection on identity, chosen family, and the kind of bond that holds you…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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225 | What's On Your 'We Do Not Care' List?"
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In this episode of Life Coach BFF Show, host Heather Pettey discusses the empowering 'We Do Not Care' (WDNC) trend on TikTok, encouraging women to let go of societal pressures and embrace their authentic selves. Heather shares ten empowering principles to live by, such as valuing your worth through faith and embracing midlife with confidence. She a…
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In this episode of The WEALTHY Show we talk about creating true inner and outer transformation that will allow 2-10 your business while not just maintaining but amplifying spaciousness to live your life (we love our biz but we’re multi dimensional and have things to do!), wellbeing (don’t just blood burn out - get filled up on your biz), joy (omg l…
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In this somewhat reflective episode, I share insights from living as a lay resident in a Buddhist monastery in England, focusing on the delicate balance between inward practice and selfless service. Key topics include: Themes: (Mostly) Unedited transcript via https://restream.io/tools/transcribe-audio-to-text Hey everyone. This is a note on a subje…
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Podcast Brought to You by Nutritious & Delicious www.ndelish.com In this episode, your host Bethany, a Certified HolisticNutritional Consultant & previous Health Nurse, speaks with Naomi Woolfson, founder of Embrace Fertility, a trauma-trained therapist specializing in supporting women emotionally and energetically to conceive, carry, and birththe …
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193. Britt Piper- Body-First Healing: Somatic Pathways to Trauma Recovery
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Summary Leigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based he…
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Legacy in Limbo: Why So Many Leaders Avoid Succession Planning
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Secret Thoughts of CEOS Ep. 135 Legacy in Limbo: Why So Many Leaders Avoid Succession Planning with Dr. Mohanakrishnan Raman In this eye-opening episode, host Chris Yonker speaks with Dr. Mohanakrishnan Raman, an organizational psychologist and international expert on family business dynamics. With decades of experience consulting Indian family ent…
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Rewire Your Mind: The Power of Neuroplasticity As We Age with Tara Bonner - Episode 274
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: More about strengthening your brain here: https://www.arrowsmith.ca/ You MUST sign up for the FREE Reverse Aging Summit starting on May 30 and hear myself & some great speakers on how we can age BETTER: https://reverseagingsummit.com/optin-sandy_kruse Join my Substack …
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Don't Wait for Retirement: Making The Pivot to Pursuing Your Dream Career
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Have you ever caught yourself saying, "I'll just suck it up until retirement"? Shannon Russell is on a mission to show women there's a better way. In this enlightening conversation, career transition coach Shannon Russell shares her journey from a 16-year veteran of television production to a successful entrepreneur and author. After missing too ma…
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[Ep. 263] A.I. For Creatives: How Can It Make Us More Human? w/ Holly Howard
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Remember when toll booths were replaced by EzPass? Did you wonder how you would find your way to the closest restaurant or gas station without the interpersonal connection of the toll booth worker? Likewise are you skeptical about A.I.? Join Luis and Holly as they chat about how A.I. can support your creativity, allowing you to do more of what you …
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Facing Fear: Turning Failure into Fuel for Success
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Welcome to today's episode of Be.Live, where host Roca Cruz delves deeply into the powerful and often paralyzing fear of failure. This episode is not about sugarcoating failure; instead, it invites listeners to understand why this fear holds us back, impacts our lives, and how we can face it with clarity and courage. Listeners will explore how fear…
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Professor Karlos Hill on Healing History In this episode of Peaceful Life Radio, host David Lowry and Don Drew interview Dr. Karlos Hill, Regents Professor at the University of Oklahoma, about his work as a Black studies historian. Dr. Hill discusses the importance of understanding and healing from the Black past, particularly focusing on the 1921 …
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Hakeem Anwar: Your Phone is Eroding Your Privacy, Dignity, and Humanity - And How to Take Back Your Tech
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Send us a text Ever feel like your devices are listening to you? In this eye-opening conversation with digital privacy expert Hakeem Anwar, we pull back the curtain on the massive surveillance infrastructure built into our everyday technology. From phones that listen when they're "off" to health wearables that track your biometric data and share it…
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After a six-week pause, I’m back — and in this episode, I share why I stepped away from the mic and how choosing rest, stillness, and deep self-honoring changed everything. I talk about my recent journey to Egypt, where I felt the powerful presence of the Neteru and a deep soul connection to the goddess Isis. This episode invites you into that ener…
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Real Talk on Energy, Mood, & Building Fitness That Fits You
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💬 Have A Question? Text Haley & Hear It Answered On The Show Haley welcomes listeners back to Unforked for Season 2 with gratitude and honest updates about her own wellness path. Whether you’re new or returning, this community supports both physical performance and mental health without strict rules or shame (just real, flexible guidance). In this …
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Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings
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Are you struggling with digestive issues that just won't resolve? That ongoing constipation might be your body's desperate attempt to get your attention. Wellness expert Melissa Hall-Klepacki joins Glennis Woods-Mullins to tackle a subject many midlife women experience but few discuss openly: constipation and gut health. This frank, enlightening co…
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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
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In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
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A Tip to Navigate Awkwardness and Uncomfortable Emotions: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a tip that may help in navigating awkward situations. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever …
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