Best iHeartRadio and Under Armour Podcasts (2025)

1
Being a Role Model in Sports with Madison de Rozario 38:49

3+ y ago38:49

38:49

Ever wondered what it takes to be in the Olympics? Australian Paralympic athlete Madison de Rozario shares how she became a professional wheelchair racer, what keeps her motivated, and what it means to be a woman of color with disabilities in sports. Madison also tells Meg and Mon about her journey to self-love and her commitment to get more people…

1
Fighting for Equal Pay with Kelley O’Hara 47:21

3+ y ago47:21

47:21

After years of not being a priority for the U.S. Soccer Federation, the Women’s National Team demands a change. USWNT player Kelley O’Hara opens up about her experience fighting for better pay and working conditions with her teammates. Kelley also shares with Meg and Mon her efforts to increase media coverage of women’s sports with her podcast Just…

1
Diversifying Sports Media Representation with Jenny Chiu 49:33

3+ y ago49:33

49:33

Seeing yourself represented is just as important in sports as it is in the media behind the scenes. CBS reporter Jenny Chiu joins Meg and Mon to explain how sports media has a long way to go to be inclusive. Jenny discusses her unexpected (and inspiring!) path from playing on the Mexican National Soccer Team to becoming a reporter on CBS. As someon…

1
Leadership, Reimagined with Katie Sowers 46:11

3+ y ago46:11

46:11

What is it like to be a woman in a male-dominated sport like football? Now imagine becoming the first woman to coach in the Super Bowl! Katie Sowers is the perfect example of what it looks like to never take no for an answer. Katie shares how as a coach, she sets out to challenge and inspire her teams instead of leading with an iron fist. Learn mor…

1
Finding Your Purpose with Odicci Alexander 30:00

3+ y ago30:00

30:00

Imagine over the course of a few days going from starting pitcher for an underdog D1 softball team to making sports headlines across the country. Odicci Alexander and the James Madison University softball team became the Cinderella story of the 2021 Women’s College World Series, when she led the team to victory after victory against some of the tou…

1
Accepting the Changes of Your Body with Dr. Elizabeth Barchi 43:14

3+ y ago43:14

43:14

Every body is a runner’s body. This episode, Mon and Meg talk with Dr. Elizabeth Barchi, a sports medicine specialist about the pivotal moments of transformation throughout women’s and athletes’ lifetimes. Dr. Barchi explains how our bodies change in those moments, and the most important things we need to do to provide for and accept our bodies as …

1
Benefits of Cold Weather Training with Louisa Nicola 44:15

3+ y ago44:15

44:15

As much as you may shudder at the idea of running outside in the dead of winter, there are a lot of reasons why it’s better for your body than you may think. Sports Neuroscientist and triathlete Louisa Nicola explains the amazing things your body can do with the help of cold temperatures. Learn more about your ad-choices at https://www.iheartpodcas…

1
The Science of Designing Footwear for Women with Jessie Benjamin 33:53

3+ y ago33:53

33:53

Ever wonder what kind of research goes into your running shoes or cross-trainers? Jessie Benjamin, a UA footwear designer, talks to Meg and Mon about the science and art that goes into designing shoes, and why having specific shoes for each activity is more important than you’d think. Learn more about your ad-choices at https://www.iheartpodcastnet…

1
Cultivating Mental Strength with Jazmine Fray 41:44

3+ y ago41:44

41:44

If this summer has taught us anything, it’s that being the best doesn’t make you immune from struggles with mental health. And the pressure of high-stakes competition can weigh heavy on the strongest athletes. In this episode, Monica and Meg catch up with professional runner, Jazmine Fray and learn about the pressures of breaking collegiate records…

1
Defying Cultural Stereotypes with Saman Munir 31:53

3+ y ago31:53

31:53

We all know that women can do anything, right? But there are still many roadblocks and cultural stereotypes related to Muslim women in sport and fitness. Co-hosts Meg and Mon discuss Saman's journey through fitness. Saman Munir is a fantastic example of what it looks like to pursue your passions in the face of opposition. She proudly represents hij…

1
Breathwork for Performance with Lindsey Trubia 44:41

3+ y ago44:41

44:41

Take a deep breath in, hold it at the top and then let it all go. In this episode of Sweat The Details co-hosts Mon and Meg sit down with breathwork expert and founder of Peakflow, Lindsey Trubia. Lindsey talks about the life-altering experience that led her to discover the power of the breath and how anyone can find a breathwork technique that sui…

1
Becoming a Fitness Entrepreneur with Ariel Belgrave 42:21

3+ y ago42:21

42:21

Welcome to Season 2 of UA Sweat The Details! In this episode co-hosts Monica Jones and Meg Boggs sit down with fitness entrepreneur Ariel Belgrave to discuss her company Gym Hooky. Ariel talks about why her journey with fitness and working in the corporate world lead her to turn her side hustle into a full-blown career. Ariel gives us insight into …

1
UA Sweat the Details is Back for Season 2 2:46

3+ y ago2:46

2:46

Welcome to season 2 of UA Sweat the Details—a training podcast by women, for women. Join new hosts and fitness professionals Monica Jones and Meg Boggs as they speak with athletes, trainers, and experts to unlock insights on how to perform your best, compete at the highest level, and recover well. Brought to you by Under Armour and iHeartRadio. Cat…

1
Training for NASCAR with Hailie Deegan 32:22

4y ago32:22

32:22

Co-hosts Adrienne Herbert and Tamara Pridgett are joined by Hailie Deegan NASCAR camping world truck series driver who made her debut in 2019. We chat with Hailie about how she started racing before she could legally drive on the street, what it is like to be a woman in a male-dominated sport, and why physical and mental training are the keys to su…

1
Fostering Resilience with Lindsey Vonn 32:33

4y ago32:33

32:33

Co-hosts Adrienne Herbert and Tamara Pridgett are joined by Lindsey Vonn. Lindsey is a World Champion alpine skier, Philanthropist, Entrepreneur, and UA athlete. We chat with Lindsey all about resilience in sport and in life. Throughout Lindsey’s decorated career she has continued to raise the bar of excellence even in the face of numerous injuries…

1
Science of the Sports Bra with Dr. Joanna Wakefield-Scurr 39:57

4y ago39:57

39:57

Co-hosts Adrienne Herbert and Tamara Pridgett are joined by the Head of the Research Group in Breast Health at the University of Portsmouth Professor Joanna Wakefield-Scurr. Joanna talks to us all about sports bras, why she is so passionate about wearing a good one, and how the wrong bra can negatively impact your performance! Listen to Sweat the D…

1
Strength Training with Monica Jones 40:06

4y ago40:06

40:06

Co-hosts Adrienne Herbert and Tamara Pridgett speak to Monica Jones, boxer, trainer, and UA athlete. Monica gets personal about her fitness journey and how an injury motivated her to learn how to better protect her body through strength training. Listen to Sweat the Details every Tuesday. Follow Under Armour at @underarmourwomen and @underarmour Fo…

1
Endurance Training with YiOu Wang 35:23

4y ago35:23

35:23

Co-hosts Adrienne Herbert and Tamara Pridgett speak to YiOu Wang, elite ultra and trail runner, and UA athlete. YiOu talks about her journey from dreading the one-mile run to running the Boston Marathon, how years of marathon running inspired her to begin ultra marathons, and how training for endurance helps build resilience and focus. Listen to Sw…

1
Training with your Cycle with Alisa Vitti 44:22

4y ago44:22

44:22

Co-hosts Adrienne Herbert and Tamara Pridgett speak to Alisa Vitti, women’s hormone health expert, author, and founder of FLOLiving. Alisa gives us a crash course on women’s hormonal cycle, the power of working with your body through cycle syncing, and how to tailor your fitness routine and more to each phase of your cycle. Listen to Sweat the Deta…

1
Body Positivity with Meg Boggs 31:22

4y ago31:22

31:22

Co-hosts Adrienne Herbert and Tamara Pridgett speak to Meg Boggs, powerlifter, body-positivity advocate, and author. Meg dives into the challenging path that led her to powerlifting, how fitness helped her heal her relationship with her body, and why for Meg, fitness is about more than just physical strength but also mental strength. Listen to Swea…

1
Team Mentality with Ty Harris 30:50

4y ago30:50

30:50

Co-hosts Adrienne Herbert and Tamara Pridgett speak to Tyasha Harris, WNBA basketball player for the Dallas Wings and Under Armour athlete. Ty talks all about her experiences in playing as part of a team, from her start as a kid to now playing for the WNBA. Ty discusses what makes a great team perform well together and how to establish a strong tea…

1
Setting Smart Goals with Rebecca Levett 30:44

4y ago30:44

30:44

Co-hosts Tamara Pridgett and Adrienne Herbert speak to Rebecca Levett, sports psychologist and performance consultant for elite athletes, on the impact of setting smart goals. Rebecca dives into the science behind goals and what sets you up for peak performance through goal setting. Listen to Sweat the Details every Tuesday. Follow Under Armour at …

1
Finding Motivation with Emma Lovewell 28:40

4y ago28:40

28:40

In today's episode, co-hosts Tamara Pridgett and Adrienne Herbert speak to Emma Lovewell, Peloton instructor and Under Armour athlete, about finding motivation. Emma shares her lifelong journey with fitness, her balanced approach to motivation, and the music that keeps her going when she needs an extra boost. Listen to Sweat the Details every Tuesd…

1
Introducing: UA Sweat the Details 3:14

4y ago3:14

3:14

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.By iHeartPodcasts

1
Michael Phelps: Fish Out of Water 40:14

5y ago40:14

40:14

For every athlete, there comes a point when their journey must come to an end. The conclusion of their work. Where everything is left on the field and their accomplishments are behind them. With 23 Olympic gold medals under his belt, Michael Phelps went out the way he wanted to - as the greatest Olympian in history. Listen to Michael detail his lif…

1
Trent Alexander-Arnold: You’ll Never Walk Alone 45:26

5y ago45:26

45:26

Liverpool FC’s star right back Trent Alexander-Arnold is fueled by what his jersey stands for because for his entire life he's played for this home town. At just six years old, he entered the Liverpool Academy and grew with the team until he earned a spot with Liverpool FC. Trent is a hyper intelligent player, able to dissect defenses with his tech…

1
Chase Young: The Devil’s In The Details 31:45

5y ago31:45

31:45

Defensive End Chase Young has made a name for himself as one of the greatest to ever play the position. Throughout his time at Ohio State, "The Predator" was an absolute menace on the field, blowing up offensive strategies and breaking the Buckeyes single season sack record with an unheard of 16.5. Chosen #2 overall by the Washington Redskins, Chas…

1
COVID-19 Response: Where There's A Will, There's A Way 31:35

5y ago31:35

31:35

When the Maryland medical community was short on PPE, to protect frontline workers they put out a call for help. Under Armour responded to this call by pulling in their innovation team with a goal: design masks that would help prevent the spread of COVID-19. We spoke to the ground team at Under Armour’s Lighthouse facility where it all happened. Wh…

1
Muffet McGraw: Come Hell Or High Water 31:06

5y ago31:06

31:06

Throughout her career at Notre Dame, Hall of fame women’s basketball coach Muffet McGraw has inspired her players to accept no substitute for victory. She’s led her team to 9 final fours, 7 championship games, and 2 National championships. Over a 35 season career, only one came with a losing record. With a resume like that, it’s no wonder she’s loo…

1
Kyle Dietz: Suffer Progress 31:39

5y ago31:39

31:39

Former MMA fighter turned long-distance trail runner Kyle Dietz is no stranger to pushing the limits. But when a tumor was discovered in the frontal lobe of his brain, he faced the challenge of his life. After a successful surgery, Kyle was forced to start from the beginning, learning to walk and run again, all while battling memory loss and partia…

1
Natasha Hastings: Postpartum to Podium 36:38

5+ y ago36:38

36:38

When sprinter Natasha Hastings discovered she was pregnant in the midst of training for the 2020 Olympics, she had to refocus her mind and body to prepare for the birth of her son, all while continuing to compete at the highest level. Determined to leave her mark at the upcoming Olympics, Natasha trained through her pregnancy with the guidance of U…

1
Georgia Ellenwood: A Portrait Of An Athlete 34:11

5+ y ago34:11

34:11

Meet Georgia Ellenwood, an aspiring Olympic heptathlete who has to hone her skills in seven separate events that take place over two days. Hear as Georgia reflects on her journey from NCAA champion to professional athlete, as well as the trials and tribulations she’ll face as she pursues a spot in the 2020 Tokyo games. Learn more about your ad-choi…

1
Introducing: The Only Way is Through 2:12

5+ y ago2:12

2:12

In this new series from Under Armour and iHeartRadio listeners are dropped inside the lives of the elite athletes that constantly push themselves to be greater than yesterday. Hear as they share their approach to training, competition and recovery in intimate conversations with renowned journalist Cal Fussman. Each episode will feature some of the …

Podcasts Worth a Listen

IHeartRadio And Under Armour Podcasts

Podcasts Worth a Listen

1
The Only Way is Through: The Under Armour Podcast

iHeartPodcasts and Under Armour

1
UA Sweat the Details

iHeartPodcasts

1
Being a Role Model in Sports with Madison de Rozario 38:49

1
Fighting for Equal Pay with Kelley O’Hara 47:21

1
Diversifying Sports Media Representation with Jenny Chiu 49:33

1
Leadership, Reimagined with Katie Sowers 46:11

1
Finding Your Purpose with Odicci Alexander 30:00

1
Accepting the Changes of Your Body with Dr. Elizabeth Barchi 43:14

1
Benefits of Cold Weather Training with Louisa Nicola 44:15

1
The Science of Designing Footwear for Women with Jessie Benjamin 33:53

1
Cultivating Mental Strength with Jazmine Fray 41:44

1
Defying Cultural Stereotypes with Saman Munir 31:53

1
Breathwork for Performance with Lindsey Trubia 44:41

1
Becoming a Fitness Entrepreneur with Ariel Belgrave 42:21

1
UA Sweat the Details is Back for Season 2 2:46

1
Training for NASCAR with Hailie Deegan 32:22

1
Fostering Resilience with Lindsey Vonn 32:33

1
Science of the Sports Bra with Dr. Joanna Wakefield-Scurr 39:57

1
Strength Training with Monica Jones 40:06

1
Endurance Training with YiOu Wang 35:23

1
Training with your Cycle with Alisa Vitti 44:22

1
Body Positivity with Meg Boggs 31:22

1
Team Mentality with Ty Harris 30:50

1
Setting Smart Goals with Rebecca Levett 30:44

1
Finding Motivation with Emma Lovewell 28:40

1
Introducing: UA Sweat the Details 3:14

1
Michael Phelps: Fish Out of Water 40:14

1
Trent Alexander-Arnold: You’ll Never Walk Alone 45:26

1
Chase Young: The Devil’s In The Details 31:45

1
COVID-19 Response: Where There's A Will, There's A Way 31:35

1
Muffet McGraw: Come Hell Or High Water 31:06

1
Kyle Dietz: Suffer Progress 31:39

1
Natasha Hastings: Postpartum to Podium 36:38

1
Georgia Ellenwood: A Portrait Of An Athlete 34:11

1
Introducing: The Only Way is Through 2:12