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Setting Smart Goals with Rebecca Levett

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Manage episode 307075123 series 3006613
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Co-hosts Tamara Pridgett and Adrienne Herbert speak to Rebecca Levett, sports psychologist and performance consultant for elite athletes, on the impact of setting smart goals. Rebecca dives into the science behind goals and what sets you up for peak performance through goal setting.

Listen to Sweat the Details every Tuesday.

Follow Under Armour at @underarmourwomen and @underarmour

Follow Rebecca Levett on Twitter @SportingSuccess

Follow Tamara Pridgett @Tamsgoinham

Follow Adrienne Herbert @Adrienne_LDN

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 307075123 series 3006613
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Co-hosts Tamara Pridgett and Adrienne Herbert speak to Rebecca Levett, sports psychologist and performance consultant for elite athletes, on the impact of setting smart goals. Rebecca dives into the science behind goals and what sets you up for peak performance through goal setting.

Listen to Sweat the Details every Tuesday.

Follow Under Armour at @underarmourwomen and @underarmour

Follow Rebecca Levett on Twitter @SportingSuccess

Follow Tamara Pridgett @Tamsgoinham

Follow Adrienne Herbert @Adrienne_LDN

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

24 episodes

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