Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Jeremy Couch Podcasts
The Ideas Into Results podcast exists to help you succeed in business, leadership, and life. Whether you are a leader, entrepreneur, business professional, or someone who wants to improve your life, this podcast is designed to help you take action on your goals and dreams...to help you turn your IDEAS INTO RESULTS! Hosted by Jeremy Couch.
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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.
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We are a 39 year old couple discovering fitness and training for a marathon. Follow us from the couch to the finish line!
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A Quarter in the Couch is more than a podcast – it's a living legacy in the making. Hosted by Jeremy Lindsey, an elite-level tax strategist and founder of Clarity Tax Advisors, this show speaks to those striving for success while thinking beyond themselves. Jeremy’s warm, confident, and authentic voice invites you into candid conversations with self-made individuals who share not just their victories, but the values and lessons that shaped them. Far from a run-of-the-mill tax podcast, each e ...
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Probably A Cult is a comedy production collective that creates a variety of podcasts, sketches, music videos, short films, cartoons and branded content. Couch Locked Radio, hosted by Colin Tandy and Ben Kurzrock, combines serious interviews about cartoons featuring professionals in the animated comedy industry with improvised comedy interviews featuring original characters.
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Your Therapist Needs Therapy 119 - How Neurodivergent Brains Survive High-Control Religion with Michelle F Moseley
59:34
59:34
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59:34Jeremy is joined this week by returning guest Michelle Moseley, a therapist specializing in religious trauma, to explore the intersection of neurodivergence and high-control religious environments. They discuss how undiagnosed neurodivergent traits often align with the rigid structures and black-and-white thinking rewarded by churches, while also m…
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100NO 655: Life is hard & travel is easy | Turning Epic Travel Moments Into Lasting Changes at Home
23:24
23:24
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23:24In this chat we discuss what it really takes to bring the magic of events and travel back home. - **Bringing Holiday Energy Home** We share our personal experiences of returning from epic trips and the challenges of maintaining that post-holiday "high" once we’re back to real life, chores, and routines. - **The Art (and Challenge) of Integration** …
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Your Therapist Needs Therapy 118 - The System Wasn’t Built to Heal Us with Dr Rae Anne Ho Fung
1:10:21
1:10:21
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1:10:21Jeremy is joined this week by Dr Rae Anne Ho Fung, a veteran, former teacher, and psychologist who founded The Balanced Collective. They discuss her healing journey from childhood adversity and military service to navigating systemic failures in education, healthcare, and the military-industrial complex, and how those experiences shaped her trauma-…
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100NO 654: Exploring Stem Cells for Ageing Well with Dr. Jeremy Pont
36:23
36:23
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36:23In this episode of 100 Not Out, we welcome Dr. Jeremy Pont—consultant chiropractor, non-surgical spine, and regenerative medicine expert—onto the show to dive into the world of stem cells and their role in joint and spinal health. We start by sharing Jeremy’s fascinating journey from a rugby injury in the Northern Territory to pioneering cutting-ed…
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Your Therapist Needs Therapy 117 - No Ethical Billionaires (Taylor’s Version)
43:12
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43:12In this solo episode of Your Therapist Needs Therapy, Jeremy Schumacher critiques the ethics of wealth and fandom through the lens of Taylor Swift’s celebrity empire, arguing that she—like Jeff Bezos and other billionaires—profits from systemic exploitation and capitalist excess. He unpacks the contradictions of therapists and progressive individua…
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100NO 653: The invisible yet undeniable secret to longevity | Sardinia recap
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27:17
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27:17On this episode of 100 Not Out, we come together for a heartfelt recap of our latest adventure in Sardinia—one of the world’s famed Blue Zones where longevity is the norm, not the exception. Fresh off our third trip to the Italian island, we unpack what makes this region so uniquely life-affirming for both men and women and explore the fundamental …
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Cultivate a Thriving Workplace that Attracts and Retains Great People - featuring Maisie Alicea
52:13
52:13
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52:13If you are a leader, do you realize that employee turnover has hidden costs you might be overlooking? Turnover costs you more than just recruiting, onboarding, and training fees. It drains culture, trust, and productivity in ways leaders rarely calculate. On this episode, Maisie Alicea joins the show to discuss how leaders can create healthy and th…
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Your Therapist Needs Therapy 116 - Tylenol Does Not Cause Autism
37:01
37:01
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37:01Because, obviously, right? JFC, what is even happening. But f’real, in this episode, Jeremy dismantles the Trump administration’s claim that Tylenol causes autism, explaining how the argument relies on bad science, a misuse of correlation, and misogynistic political agendas. He highlights how the ban is another act of political violence against wom…
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100NO 652: Ikaria Recap | Longevity, Love & Tears
22:40
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22:40There were tears on our recent Longevity Experience in Ikaria. The lessons of love and community were enough to make grown men and women cry. Happy tears at being welcomed in to people’s homes. Happy tears at being able to come together over food and wine. Happy tears at being able to get clarity on what’s required for the future. And it opens up t…
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Your Therapist Needs Therapy 115 - Irreverent Devotionals and Sacred Rebellion with The Transvangelical
1:01:48
1:01:48
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1:01:48This week Jeremy talks with Alycea, aka the Transvangelical, about deconstruction, biblical translation, and the ways Christianity has been weaponized against marginalized people. They unpack how purity culture, evangelical teachings, and figures like James Dobson shaped harmful beliefs about sex, gender, and power, while Alycea highlights how cont…
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If you ever go to Ikaria, ask a local if they know anyone with a gut health issue. They’ll look at you like you have two heads. In Australia, ask the same question and they’ll immediately nod their head. That’s why after more than two decades of sharing messages around healthy gut health, Damo is inspired by the reception he received by over 400 ch…
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Your Therapist Needs Therapy 114 - Being a Full-Time Propagandist is Political Violence
46:43
46:43
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46:43Jeremy uses the shooting of Charlie Kirk to examine the hypocrisy in how political violence is defined and discussed in America. He argues that hateful rhetoric, propaganda, and systemic oppression are themselves forms of violence, and that mourning propagandists like Kirk ignores the ongoing harm they inflicted on marginalized communities. The epi…
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100NO 650: 100 today! Clary Hanna van Noppen on a century of love & positivity
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25:13Today on 100 Not Out we have the privilege of speaking to someone who is 100 Not Out on the day of recording (August 11)! Clary Hanna van Noppen has lived a life full of resilience, humour, and love. Born in Holland, she survived the hardships of World War II, raised six children, and built a family that remains close-knit to this day — with all si…
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Transform Your Life and Career Through Storytelling - featuring Stan Miller
54:01
54:01
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54:01What if you could change the way you communicate and, in the process, change your life and career? The most successful people you know don’t just communicate. They tell stories that move people. You might be an expert in your industry with years ofexperience. But if your stories aren’t clear, no one will trust you. Your ability to influence, connec…
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Your Therapist Needs Therapy 113 - Untangling Guilt and Shame with Kelsey Philippi
59:06
59:06
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59:06This week Jeremy sits down with returning guest Kelsey Philippi to dive into the tangled relationship between guilt, shame, and dissociation, exploring how these experiences show up in therapy and everyday life. They discuss the systemic and cultural roots of shame, especially for neurodivergent and queer clients, and how authenticity and safety of…
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So You Want to Start a Business: First Steps from the Couch
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44:02
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44:02In the debut of his solo mini-series, Jeremy Lindsey—tax strategist, business owner, and founder of Clarity Tax Advisors—gets real about what it took to leave a toxic job and start his own business. If you're feeling stuck in the corporate grind, contemplating entrepreneurship, or just wondering how to take the first step, this episode is a goldmin…
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100NO 649: Is Ozempic the Ultimate Biohack?
28:09
28:09
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28:09Today we dive into the “wonder drug” Ozempic and its prominence in the conversation around weight loss, longevity, and biohacking. With Ozempic making headlines as a modern-day solution for weight management, we discuss what it is, how it works, its risks and side effects, and where it fits into the wider discussion of sustainable health and lifest…
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Your Therapist Needs Therapy 112 - Escaping Evangelical Cult Leaders with Margaret Bronson
57:02
57:02
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57:02This week Jeremy talks with Margaret Bronson, founder of Deconstruction Doulas, about her journey out of Doug Wilson’s high-control religious group and how she now supports survivors of similar environments. Margaret shares how online communities, secure attachment, and body awareness helped her leave and heal, while highlighting the systemic abuse…
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The One Big Beautiful Bill: What Business Owners Really Need to Know
44:39
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44:39In this jam-packed solo episode, Jeremy Lindsey — tax strategist, founder of Clarity Tax Advisors, and your go-to guide through the maze of small business finance — unpacks the real-world impact of the One Big Beautiful Bill Act (OBBA). Whether you’re a contractor, service provider, or creative with a growing LLC, these new tax changes are more tha…
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Damo went to Europe recently and didn’t like what he saw in the photos upon his return. Body image – and beyond that inner health – has as much to do with our own behaviours and beliefs as it does what we eat and how we move. Damo has decided to crank up his movement practices in all of cardio, strength and flexibility – and we discuss the why, how…
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Your Therapist Needs Therapy 111 - Good Riddance to James Dobson
26:49
26:49
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26:49This week Jeremy celebrates the death of awful human, James Dobson. James Dobson built Focus on the Family into one of the most powerful engines of evangelical control, peddling authoritarian parenting, rigid gender roles, and relentless attacks on queer people. His so-called “biblical counseling” left generations with shame, fear, and deep religio…
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Turning Sales into Service: Ryan Cook on Process, People, and Legacy
46:12
46:12
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46:12This episode of A Quarter in the Couch dives into the mindset shift that separates good business from great legacy. Host Jeremy Lindsey sits down with sales coach and entrepreneur Ryan Cook for a conversation packed with practical insights, humor, and heart. Together, they unpack what it really takes to create a sales experience that breeds trust—a…
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100NO 647: RIP John Robbins | Healthy at 100, Diet For A New America and Heir to Baskin Robbins
24:18
24:18
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24:18Our favourite vegan author has passed away. John Robbins, a trailblazer in the health field and author of many books including Healthy at 100, passed away recently following complications from Post Polio Syndrome. He was 77. It’s perhaps possible that 100 Not Out would not exist without John Robbins. We share why on this episode. John Robbins was o…
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Your Therapist Needs Therapy 110 - Play, Pleasure, and Permission with Veronica Dress
47:05
47:05
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47:05Jeremy is joined this week by certified sex educator Veronica Dress. Veronica shares her journey from growing up with Catholic sex misinformation to becoming a queer, trauma-informed sex educator and intimacy coach. She and Jeremy discuss the political and cultural barriers to comprehensive sexuality education, the role of creativity and play in in…
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From Rock Bottom to Revival: Joe McKee on Speaking Life and Building Legacy (Part 2)
53:55
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53:55In Part 2 of this unforgettable conversation, host Jeremy Lindsey and former military veteran-turned-pastor Joe McKee go even deeper into Joe’s redemptive journey—one marked by darkness, deliverance, and decades of transformation. From dancing on a church stage to wrestling with forgiveness, Joe shares raw, vulnerable stories of his spiritual rebir…
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100NO 646: The Power of Memory Making For Longevity
26:27
26:27
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26:27Damo has recently been to Europe on a holiday and caught up with his son Jackson. This births a conversation the importance of actively creating, chasing and aspiring for magic moments and memory-making experiences in life. We’ve said it many times before that people with a compelling future for their life live longer than those who don’t. In the m…
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Your Therapist Needs Therapy 109 - From Savior Complex to Healthy Boundaries with Jane Kennedy
46:14
46:14
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46:14Jeremy is joined this week by Australian therapist Jane Kennedy, who shares her journey from church ministry and humanitarian work into private practice specializing in religious trauma, exploring how burnout, deconstruction, and the “white savior” mindset shaped her career shift. She and Jeremy discuss the cultural differences and surprising simil…
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From Rock Bottom to Revival: Joe McKee’s Journey to Legacy (Part 1)
42:14
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42:14In this powerful first part of a two-part conversation, host Jeremy Lindsey sits down with his best friend, Joe McKee—a man whose story is one of grit, grace, and transformation. From military service and personal loss to four DUIs, violent charges, and the brink of a 30-year prison sentence, Joe’s journey seemed destined for destruction. But a las…
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Today we dive into the hot topic of vitamin B6 toxicity. Fun fact: most B vitamins, including B6, are produced in the gut by our own bacteria! Today we debunk myths about B6, discussing how supplementation should always complement a healthy diet—not replace it. Key lesson: mega-dosing on isolated B vitamins can be risky, especially when they’re fou…
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Your Therapist Needs Therapy 108 - Deconstruction Drama or Ethical Red Flag With Emily Maynard
57:34
57:34
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57:34This week Jeremy is joined by returning guest Emily Maynard to unpack the ethical complaints against Dr. Laura Anderson, a prominent figure in the deconstruction space. Together they explore the nuance between licensed therapy and coaching, the risk of recreating harmful power dynamics after leaving evangelicalism, and how survivors can cultivate d…
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Resignation & Revelation: The Two Words That Launched a Legacy
49:01
49:01
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49:01Welcome to A Quarter in the Couch, where host Jeremy Lindsey—tax strategist, founder, and father—shares honest stories about money, leadership, and legacy. In this solo episode, Jeremy opens up about the breaking point that ended his 14-year career at a top firm. After years of sacrifice, long hours, and emotional wear, two simple words—“I resign”—…
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100NO 644: Timing, Excuses & Why Tomorrow Never Comes
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21:01Today we dive into the tricky world of timing, decision-making, and the classic excuses that hold us back—like “I’m too busy” or “It’s just not the right time.” Through insightful stories and a few memorable parables, we challenge listeners to stop waiting for the perfect moment to invest in health and wellbeing. Whether it’s starting new habits, f…
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Your Therapist Needs Therapy 107 - Touch Not God's Annointed Predator
52:52
52:52
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52:52This week Jeremy looks at how the church covers up abuse and protects predators, and how those same tactics of spiritual bypassing and DARVO are being employed by Mike Johnson to protect our pedophile in chief. We look at examples of institutional coverups like Bill Gothard's grooming and abuse at the IBLP and of course we look at the catholic chur…
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100NO 643: Microbiome Diversity & The 75 Food Challenge
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23:01Marcus has been having a similar breakfast and lunch and wonders if his microbiome diversity is taking a hit as a result. Damo has all the answers to the big questions on microbiome diversity - how it happens, how to improve it, and why it’s not as easy as we hope. The boys reference Dr Ivo Pirisi - their host on their Sardinian Longevity Experienc…
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Your Therapist Needs Therapy 106 - Neo-Nazi Terrorism and Countercultural Fascism with Spencer Sunshine
1:11:26
1:11:26
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1:11:26This week Jeremy is joined by very special guest Dr Spencer Sunshine, author of Neo-Nazi Terrorism and Countercultural Fascism: The Origins and Afterlife of James Mason's Siege. This delightful book covers some of the lesser known movers and shakers of the Neo-Nazi movement before becoming the online terrorism-loving, capital-building storming move…
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100NO 642: Biological age testing and the misinformation maelstrom
27:45
27:45
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27:45Biological age testing is all the rage at the moment. Recent media coverage raises some good points about the ease of confusion, in spite of and perhaps because of the influx of information that we are constantly bombarded with. Damo has a long history in biological age testing and as a result can give some important context to what was measured 30…
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Your Therapist Needs Therapy 105 - What Too Many Therapists Are Getting Wrong
56:30
56:30
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56:30In this week’s episode, Jeremy Schumacher vents about systemic and interpersonal failures in the therapy profession, from exploitative 1099 contracts to outdated, trauma-ignoring treatment models. He critiques how therapists perpetuate harm by misdiagnosing trauma, clinging to rigid or blank-slate modalities, and failing to collectively organize fo…
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Navigating the Complexities of Life and Leadership Using Contextual Intelligence - featuring Dr. Matt Kutz
1:07:52
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1:07:52On this episode of Ideas Into Results, Jeremy Couch interviews Dr. Matt Kutz to discuss "contextual intelligence" in order to help leaders use hindsight, insight, and foresight to navigate through complexity more effectively. This episode will provide with the tools and insights needed to help you lead yourself and others more effectively. Dr. Kutz…
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A regular listener of the podcast (shout out to Ryan) has sent us through an email about friendships – and what do when you’re the one doing all the organising and keeping the group together. It’s a position many people find themselves in. If you’re the connector of your group, you’d be forgiven for having moments of “stuff it, I’m doing this anymo…
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100NO 640: Mr Winter Olympics | 97 year old Geoff Henke AO
36:58
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36:58It’s not an understatement to say if it weren’t for our guest on 100 Not Out today we may never have had some Winter Olympic heroes like Steven Bradbury, Zali Steggal, Alisa Camplin, Lydia Lassila, Torah Bright and so many more ... Geoff Henke AO is a seminal figure in Australian winter sport, with a multifaceted legacy as both an elite ice hockey …
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Your Therapist Needs Therapy 104 - Normalizing Evil: The Overton Window’s Lurch Right
41:36
41:36
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41:36In this episode Jeremy unpacks the Overton Window—a concept describing how public discourse shifts to define what's acceptable—and how it's been deliberately dragged rightward by fascists, religious zealots, and media oligarchs. Jeremy links this political shift to worsening mental health outcomes, especially for marginalized communities, emphasizi…
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Father-Son Series: The First Lesson, the First Question, and the First Dollar with Aaron Lindsey
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45:33Welcome to the very first episode of A Quarter in the Couch, hosted by Jeremy Lindsey—elite tax strategist, founder of Clarity Tax Advisors, and a father with a vision. Jeremy’s goal for this podcast is simple but profound: to create a living legacy through honest, accessible conversations about money, business, and personal growth. This show isn’t…
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How to Master LinkedIn and Land Your Next Role - featuring Giselle Moratin
1:09:47
1:09:47
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1:09:47Are you currently navigating a career shift and feeling overwhelmed? Are you submitting numerous resumes and job applications, with no response? Perhaps you are struggling to communicate your value and having difficulty getting an interview. If you can relate to any of these, you are in the right place to get the help you need! On this episode of I…
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100NO 639: The Art of Staying Inspired: Damo puts Marcus in the Hot Seat
26:38
26:38
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26:38In this heartfelt and energizing episode of 100 Not Out, Marcus and Damian switch things up with Damo taking the agenda and Marcus firmly in the hot seat. The duo reflect on Marcus’ journey as a speaker, his passion for energising audiences about the art of ageing well, and the secrets behind his ever-present enthusiadsm. Through vulnerability and …
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Your Therapist Needs Therapy 103 - Religious Trauma Peer Support
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7:15This week Jeremy takes a break from celebrating his birthday to share the upcoming religious trauma peer support group. This has been in the works for a bit, and launches in July! You can sign up directly here or head over to wellnesswithjer.com/religioustrauma As always, Jeremy has all his practice info at Wellness with Jer, and you can find him o…
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100NO 638: The Social Secret Sauce of Longevity
22:21
22:21
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22:21Damo has found a new love in his local area – The European restaurant! He has cheekily announced them as a new sponsor of the podcast! But part of the magic of the new establishment is a chance meeting Damo and his wife Amber had of a 97 year old gentlemen with a fascinating life story to tell. How did this conversation happen? And why is it so imp…
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Timeless Fundamentals of Sales Success - featuring Patrick Dubois
54:58
54:58
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54:58When it comes to sales, there are certain things that will always be essential to success—asking great questions, listening well, building relationships, and being resilient, to name a few. On this episode of Ideas Into Results, sales coach and entrepreneur Patrick Dubois joins the podcast to share his insights and expertise developed over decades …
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Your Therapist Needs Therapy 102 - The System Wasn’t Made For Us with Sara Rahn
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43:15In this episode of Your Therapist Needs Therapy, Jeremy Schumacher interviews Sara Rahn, a Milwaukee-based trauma therapist and advocate for disability representation in mental health care. Sara shares her personal journey into the field, shaped by her experiences as both a disabled person and a clinician, highlighting the lack of disability awaren…
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A Quarter in the Couch is a weekly podcast where elite tax strategist and Clarity Tax Advisors founder Jeremy Lindsey sits down with visionary founders, athletes, and creatives to uncover how small, well-placed ideas can grow into generational wealth. Each episode mixes plain-English money moves with legacy lessons—drawing on Jeremy’s $25k onboardi…
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100NO 637: Where Longevity is Won: What you can & can't control
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26:05In this episode we take a deep dive into the topic of control and its impact on longevity. Reflecting on last week’s interview with centenarian Henry Martell, the conversation explores which aspects of health, wellbeing, and aging are truly within our control, and which are simply part of life’s roulette. Key Talking Points Rule Breaking & Longevit…
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