Best Jonathan Herron Podcasts (2025)

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Billy Herron: From Setbacks to Success - The Resilience of a Boxer 38:52

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19d ago38:52

38:52

Send us a text This episode of the Big Out podcast, hosted by Jonathan Millard, features an insightful conversation with boxer Billy Heron. Billy shares his unique journey into boxing, beginning at 13 before a severe leg injury from football led to a 10-year break. His return to the sport was sparked by a desire to raise money for Cancer Research a…

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22: Visual Storyteller Becca Skinner On Finding Balance In Her Food Forest 1:07:19

3d ago1:07:19

1:07:19

What is a food forest? You'll have to listen to find out! On this episode of The Stokecast, Emily and Jonathan chat with adventure photographer, writer, farmer, conservationist, and National Geographic Explorer, Becca Skinner. For Becca's take on permaculture and sustainable ranching, her experience of building a career as photographer and storytel…

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Beccy Ferguson: From Struggles to Success - The Firebomb's Rise 28:29

5d ago28:29

28:29

Send us a text In this engaging podcast episode, Beccy "thefirebomb" Ferguson shares her inspiring journey into the world of boxing. From overcoming personal struggles to finding her passion in the ring, Beccy discusses her transition from white collar boxing to professional status at the age of 30. She reflects on the challenges she faced, includi…

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21: Ski Mountaineer Kit Deslauriers On Giving Yourself Room To Dream & Time To Grow 1:22:39

5d ago1:22:39

1:22:39

Kit Deslauriers is a Jackson-hole based ski mountaineer, the first person in the world to ski off the top of the highest mountain on each of the seven continents (famed Seven Summits), an author, speaker, activist, and mother. That's quite the impressive resumé and we were honored to chat with Kit for episode 21 of The Stokecast! For the show notes…

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20: How Serial Entrepreneur Davis Smith Built "Gear For Good" Apparel & Experience Brand, Cotopaxi 1:19:54

10d ago1:19:54

1:19:54

In episode 20 of The Stokecast, Emily and Jonathan recap the joys and pains of their recent experience running the Trapp Lodge Mountain Marathon in Stowe, Vermont. After, they have a deep conversation about building businesses with social impact with Cotopaxi Founder and CEO, Davis Smith. Also on the show, learn: 14:32 - How Davis runs his business…

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Lucas Ballingall: Overcoming Setbacks in Boxing - The Journey of a Boxer 36:30

12d ago36:30

36:30

Send us a text In this episode of the Big Hype Podcast, host Jonathan Millard interviews boxer Lucas Ballingall, who shares his journey from amateur to professional boxing. Lucas discusses his early influences, the challenges he faced in the amateur circuit, and the transition to professional boxing. He reflects on the difficulties of weight manage…

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19: Why Tim Burke Quit His Job and Sold His Things to Travel Full-Time As A Moto-Photojournalist 1:13:20

12d ago1:13:20

1:13:20

Tim Burke was an airport operations manager at Boeing Field in Washington, overseeing the safety of everything happening on the airfield. He loved his job and he had worked so hard to get there. So why then did he walk away from everything stable and certain to pursue the roads of the world with his camera and a motorcycle? In episode 19 of The Sto…

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18: Learning to Design Life on Your Terms, with Transition Coach Sanni McCandless 1:08:05

19d ago1:08:05

1:08:05

Sanni McCandless is a life and transition coach for outdoor-minded individuals seeking more intentional lifestyles, as well as the co-founder of the Outwild festival series. On this episode learn how to embrace career and lifestyle changes, deal with vulnerability on display, and start asking yourself, "what is it that I want from life?" In this ep…

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17: From Big Mountains to Bold Business Pursuits, Alpenglow Expeditions Founder, Adrian Ballinger 1:18:08

24d ago1:18:08

1:18:08

Have you ever thought about climbing Mount Everest without supplemental oxygen, or starting a global expedition guiding company specializing in rapid ascents on the world's biggest mountains? Adrian Ballinger has. If you're a total logistics nerd (like Emily and Adrian) and obsessed with operations, or if you're just drawn to pursuing crazy challen…

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Arnie Dawson: Rise of the Terminator - Transition to Professional Boxing 36:54

26d ago36:54

36:54

Send us a text In this episode of the Big Hype Podcast, Jonathan Millard interviews Arnie Dawson, a professional boxer who shares his journey from amateur boxing to the professional arena. Arnie discusses his early influences, the transition to professional boxing, and his experiences in the ring, including his unique two pro debuts and an internat…

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16: The Art of Building Brand, Body, & Being, with TJ David 1:02:45

26d ago1:02:45

1:02:45

If you've been wondering how much work it takes to become a professional outdoor athlete, working on building your base of physical fitness, your personal brand, and keeping your mind on track, you're going to want to tune into this one. TJ David is a professional skier and Aspen-based plant-powered endurance athlete with experience on both sides o…

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15: Learning To Love What Makes You, You - with SheLift Founder, Bachelor Alum, and Self-Love Superstar Sarah Herron 58:40

1M ago58:40

58:40

Sarah Herron was born without the lower half of her left arm but that hasn't stopped her from living out some of life's greatest adventures, looking for love on The Bachelor, finding it within herself, starting a non-profit, and helping others with limiting beliefs learn to love themselves and accomplish more than they ever felt capable of. On this…

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14: Chris Burkard Dishes His No-BS Recipe For Sacrifice And Success 57:12

1M ago57:12

57:12

This week, we had the extraordinary photographer, entrepreneur, filmmaker, adventurer and storyteller, Chris Burkard on the podcast. Chris shares his no-BS approach to the perpetual hustle mindset and gets real and raw about how much you have to sacrifice to find the success you desire. Also, Jonathan and Emily chat with Chris about: - How to fill …

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Ronnie Chisholm: Legacy, Knockouts, and Family 27:40

1M ago27:40

27:40

Send us a text In this engaging podcast episode, Jonathan Millard interviews Ronnie Chisholm, a prominent figure in the world of boxing. Ronnie shares his journey into boxing, influenced by his father's legacy, and discusses his experiences in the ring, including his transition to Quest Promotions and his numerous championship titles. He emphasises…

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13: World-Record Endurance Athlete Colin O'Brady Teaches How To Build A Community With Your Dreams 1:11:10

1M ago1:11:10

1:11:10

What an incredible episode. From burn victim to pro-triathlete to world record crushing mountaineer, Colin O'Brady of Beyond 7/2 and 50HP is a bundle of inspiration, stoke, and an overall fantastic guy. On this episode, learn: - What 'sleep-hiking' is and learning to micro-nap - The drive behind pursuing mountaineering World Records - His project o…

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Sam Bam Little: Grit, Glory and Gloves - the Relentless Boxer 26:47

1M ago26:47

26:47

Send us a text In this particular episode, Millard interviews Sam "Bam" Little, a professional boxer known for his resilience and dedication to the sport. The discussion covers Little's journey in boxing, his training regimen, and the obstacles he's overcome throughout his career. Little gives insight into the mindset required to succeed in combat …

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12: Michelle Parker on Self-Motivation, Her Life as a Pro Skier, and Staying Safe In The Mountains 55:09

1M ago55:09

55:09

Want to learn how to be well-rounded, passionate and creative while also living your dream? How to be self-motivated in an industry without much structure? Take notes from this weeks' Stokecast guest, Michelle Parker. On the show: - How she skied before she could even walk - Growing up in a premier mountain town, Squaw Valley - Importance of female…

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11: Running Slow AF And Loving Every Second With Writer, Speaker, Ultra Runner, Mirna Valerio 1:06:40

2M ago1:06:40

1:06:40

Redefine running with The Mirnavator. Mirna Valerio is the creator of the Fat Girl Running blog, author of A Beautiful Work in Progress, as well as a speaker, educator, and mother. On this episode, Mirna takes us on her journey of becoming an ultra-runner, learning to be her own boss, advocating for representation in the sport, and... - Jonathan an…

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Rob Cunningham: Against the Odds, the Unconventional Path in MMA and Bare Knuckle 41:51

2M ago41:51

41:51

Send us a text In this episode, Jonathan Millard interviews Rob Cunningham, who shares his journey into mixed martial arts (MMA) and his experiences as a fighter. Rob discusses how he got started in MMA later in life, his first fight experiences, the mental challenges he faced, and his transition to professional fighting. He also talks about his ba…

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10: Veteran, Adventurer, Stacy Bare Explains How To Reframe Your Darkest Defining Moments 1:02:44

2M ago1:02:44

1:02:44

Do you know the difference between joy, awe, and stoke? Veteran, climber, skier, star of Adventure Not War, Stacy Bare digs deep on The Stokecast to paint a thought-provoking picture of the ups and downs in his life and how he was able to reframe some of his darker defining moments. Stacy also shares: - How he puts himself in situations in which he…

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9: Learn What It Takes To Smash Trail Records From Endurance Runner "Stringbean" Joe McConaughy 1:05:53

2M ago1:05:53

1:05:53

Have you ever thought about going out for 2,000+ mile run? Do you think even if you had the physical strength, you could muster the mental stamina? This week on the Stokecast, record-breaking distance runner, Joe McConaughy, shares what it takes to smash records on the world's longest trails. Plus... - How Joe came to be a runner, and even crazier,…

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Mace Ruegg: The Fire Within 🔥 Unconventional Boxing Path & Future Vision ✨ 36:47

2M ago36:47

36:47

Send us a text This episode of the Big Hype Podcast features Jonathan Millard interviewing professional boxer Mace Ruegg from Bournemouth. Mace discusses his journey into boxing, influenced by his professional boxer father and a need to find a positive outlet as a "troubled kid." He shares early memories of being in the gym from a very young age an…

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James Henneghan: From Football to Boxing - an insight 30:53

2M ago30:53

30:53

Send us a text In this episode, Jonathan Millard interviews James Henneghan, a professional boxer from Liverpool. They discuss James's journey into boxing, starting from his childhood and his father's influence. James shares his experiences in amateur boxing, including competitions in various countries, and his transition to professional boxing. Th…

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8: Climber, Writer, Mother, Beth Rodden Talks Dealing With Your Demons 51:55

2M ago51:55

51:55

Professional rock climber, writer, and mom, Beth Rodden, joins Emily and Jonathan on to chat about: - How and why Beth fell in love with climbing - Creativity vs. competition and what’s changed about the sport for kids today - Women in climbing and growing up without access to many female role models or any clear path to turning climbing into a car…

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7: Only Do What Your Inspired To Do, with Cody Townsend 1:09:52

2M ago1:09:52

1:09:52

This week on The Stokecast, professional skier, unprofessional surfer, fisherman, fun haver, and co-founder of Arcade Belts, Cody Townsend. Expect to walk away from this episode with your new life manifesto and a mission to live every day in more meaningful ways. Jonathan and Emily chat with Cody about: - How fun and happiness are the bedrock princ…

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Lucas Dube: boxing journey: challenges, growth, and future dreams. 28:35

2M ago28:35

28:35

Send us a text In this episode, Jonathan Millard welcomes Lucas Dube, a rising star in the boxing world, to discuss his journey from a young athlete to preparing for his professional debut. Lucas shares his experiences in amateur boxing, the challenges he faced, and his aspirations for a world title. The conversation highlights the importance of co…

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6: Power Company Climbing Founder Kris Hampton On His Journey From Rap Songs To Rock Walls 49:06

2M ago49:06

49:06

Father, climber, emcee, coach, Kris Hampton, reflects on his rise from rapper to rock climber to business owner and content creator. His journey wasn't always easy, and certainly, wasn't always focused. In this episode, Kris recounts some of the most transformational experiences of his life, specifically when he learned to let go of ego in lieu of …

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5: Ski Mountaineer Caroline Gleich Talks Pushing Past Fear & When To Dismiss Criticism 1:08:37

2M ago1:08:37

1:08:37

Professional ski mountaineer, adventurer, environmental and social activist, Caroline Gleich is not shy about battling demons. Whether those demons are social media stalkers and trolls, or her internal voice of fear and insecurity, Caroline has become a champion of creating an open and honest dialogue around tackling personal and professional obsta…

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Paul Ryan: A Boxer’s Path Through Adversity & Overcoming Challenges & Heading to the Grand Prix 32:48

2M ago32:48

32:48

Send us a text In this episode, Jonathan Millard interviews Paul Ryan, a professional boxer from Dublin, Ireland. Paul shares his journey from a young boy fascinated by boxing to becoming a professional athlete. He discusses his extensive amateur career, the challenges he faced transitioning to professional boxing, and the impact of COVID-19 on his…

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4: How Semi-Rad’s Brendan Leonard Turned His Passions Into Art That Pays 1:10:49

3M ago1:10:49

1:10:49

Semi-Rad creator Brendan Leonard shares his story of developing a brand voice for the everyday adventurer and how he has been able, and continues, to turn his passions into art that pays. With Semi-Rad.com, Brendan has dedicated his life to speaking to the simple joys of being regular in outdoor pursuits, focusing on the quirks and commonalities of…

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3: Ultra-Runner Clare Gallagher On Finding A State Of Flow In Discomfort 48:08

3M ago48:08

48:08

Clare Gallagher rocked the ultra-running scene when she came out of seemingly nowhere to win the infamous Leadville 100 in 2016, slaying the competition and putting down the second fastest time in the race's history. But Clare's story started long before Leadville and it's continued these past couple of years in a very big way. In episode 3 of The …

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Sean Arkwright: The Road to the WBC Grand Prix - From Liverpool to Saudi 24:35

3M ago24:35

24:35

Send us a text In this episode of the Big Hype Podcast, host Jonathan Millard interviews Liverpool boxer Sean Arkwright. They discuss Sean's journey into boxing, his transition from amateur to professional, and his recent return to the ring after a hiatus. Sean shares his excitement about being accepted into the WBC Grand Prix in Saudi Arabia, his …

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2: How Brody Leven Went From Midwest DJ to Adventure Skier & Storyteller 50:04

3M ago50:04

50:04

Professional adventurer, skier, activist, and storyteller Brody Leven speaks to his entrepreneurial beginnings and recounts his journey from the humble hills of Ohio to some of the world's biggest mountains, epic bike trips, and even the steps of Washington D.C. For the show notes from this episode, visit www.exploreinspired.com/stokecast…

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#25 - Comic-Con + Egg Drop Outreaches 16:17

3M ago16:17

16:17

Discover a fresh new podcast for leaders full of raw encouragement plus insanely-practical tips and interviews. Subscribe now to The Fearless Leadership Podcast and grab more free leadership resources at JonathanHerron.com and on all social media platforms @HighFiveJon!By Jonathan Herron

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Oli Rickson: From Army to Boxing and Mental Health 29:47

3M ago29:47

29:47

Send us a text In this episode of the Big Hype Podcast, host Jonathan Millard interviews Oli Rickson, a boxer with a unique background in the army. Oli shares his journey into boxing, starting as a teenager and how it served as a form of anger management. He discusses his time in the army, including his deployment to Afghanistan, and how boxing has…

6M ago38:20

38:20

Send us a text In this episode of the podcast, Jonathan Millard interviews professional boxer Toby, who shares his inspiring journey from being overweight to becoming a professional fighter. Toby discusses his early influences in boxing, the challenges he faced in his transformation, and the lessons learned from his debut and subsequent fights. He …