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In this episode of the Big Hype Podcast, host Jonathan Millard interviews Oli Rickson, a boxer with a unique background in the army. Oli shares his journey into boxing, starting as a teenager and how it served as a form of anger management. He discusses his time in the army, including his deployment to Afghanistan, and how boxing has played a crucial role in his mental health. Oli reflects on his return to boxing through charity fights and his aspirations to reclaim championship titles. The conversation also touches on the importance of routine and fitness in his life, as well as his future goals in the sport.

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