Best Kara Duncan Podcasts (2025)

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101 | Ask Me Anything: About Work-life Balance, AI-assisted Writing in Search Results, and How Being The "Cool Boss" Nearly Blew Up My Business 1:10:33

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1d ago1:10:33

1:10:33

In this episode, I’m answering your Ask Me ANYTHING questions with as much honesty, nuance, and context as possible — from whether AI-written blogs can truly rank, to how I manage my workload as a mom, to the biggest mistake I made in my first business. It truly is a mix of personal, behind-the-scenes things about how I run both of my businesses, p…

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In the Hole w/ Aki Streeter (Misanthropic Planet) 1:13:39

3d ago1:13:39

1:13:39

This week eccentric noise/performance artist Aki Streeter sits down to discuss his many misadventures in the music scene and the history of crass humor in the Austrian rock music.By Heavy Hole Podcast

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An Innovative Support Program for Neurodivergent College Students, with Nina Schiarizzi-Tobin and Vanessa Harwood 1:06:46

5d ago1:06:46

1:06:46

This episode of the Uniquely Human: The Podcast features Nina Schiarizzi-Tobin and Vanessa Harwood discussing innovative supports for neurodivergent college students, highlighting the START program at the University of Rhode Island. The conversation explores common challenges neurodivergent students face upon entering college, the specific support …

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In the Hole w/ Eston Browne - Part 2 (Vulnificus, Abolishing the Ignominious) 1:39:38

14d ago1:39:38

1:39:38

Eston Browne of Vulnificus checks in on Thanksgiving once again to talk shop and discuss their new album! Then co-host Tom is back to talk music and medical issues with an aging Big Will. heavyholepodcast.comBy Heavy Hole Podcast

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100 | 3 of My Clients Run Completely Instagram-Free Businesses (Here's How!) 28:06

14d ago28:06

28:06

Marketing your business without Instagram sounds impossible… until you see the real strategies successful business owners are using every day. While the online space can make it seem like Instagram is the place to grow, convert, and stay relevant, the truth is far more nuanced — and far more freeing. In this episode, I’m pulling back the curtain on…

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Connecting with Young Children through Sensoriaffective Integration: A Discussion with Dr. Carrie Alvarado 57:44

19d ago57:44

57:44

As an occupational therapist with expertise in child development, Dr. Carrie Alvarado has the unique ability to discuss interrelationships between sensory processing and the development of trustworthy connections with young children. Carrie, Barry and Dave explore the implications of “sensoriaffective” integration in supporting parents of young neu…

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99 | 99 Episodes Later: The BRUTAL Truth About Podcasting (If Podcasters Were Honest) 31:10

22d ago31:10

31:10

Podcasting looks simple from the outside, but once you’re actually doing it — especially as a business owner — there are so many hidden cons to starting (and having!) a podcast that no one warns you about. From confusing data to low listener engagement to the myth of effortless batching, running a podcast can feel like you’re constantly troubleshoo…

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98 | The ONE Simple Marketing Funnel I’d Build If I Had To Start My Business Over Again 29:24

29d ago29:24

29:24

We all know the online marketing world can feel overwhelming — especially when you’re surrounded by complicated funnels, pressure to automate everything, and endless talk about “low-ticket ascension models.” If you’ve been craving simplicity or wondering what you’d do if you had to start your business from scratch, this episode is your permission s…

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Mentoring for Autistic and Neurodivergent Individuals, with David Rivera 52:50

1M ago52:50

52:50

David Rivera has experienced the need for, and benefits of mentoring in his own life, and has applied his lived experiences to setting up a non-profit for mentoring others. Barry and Dave discuss the various benefits of mentoring with David, and specifically, “Mentoring Autistic Minds”, the non-profit he has created that welcomes autistic and other…

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97 | ChatGPT Atlas Review (8 Things I Tried, First Impressions, + A Candid Conversation About Whether Or Not It Will Replace Chrome) 36:07

1M ago36:07

36:07

We all know that AI talk can feel both thrilling and slightly terrifying — and if you’re anything like me, you might’ve been firmly in the “Chrome forever” camp… until now. After spending the last week and a half inside ChatGPT’s new browser, I’m bringing you a true ChatGPT Atlas review — not hype, not theory, but exactly how I’ve been using it ins…

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96 | 8 Things I've Learned From Obsessively Watching Youtubers 32:36

1M ago32:36

32:36

We all know that watching YouTube can feel like both education and escapism — but lately, it’s also been a masterclass in marketing. After bingeing everything from home makeovers to productivity vlogs, I’ve realized that the best creators on YouTube are teaching small business owners something deeper: how to show up online with more confidence, per…

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The Journey of an Autistic Librarian, with Kate Reynolds 58:55

2M ago58:55

58:55

Kate Reynolds , also known as the Lavender Librarian, is the founder and director of Storytime Solidarity. Based in Ontario, Canada, Kate has been working in public libraries since 2010. She is also a sought after international keynote speaker, trained opera singer, patient advocate, writer, and content creator with a large social media following. …

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95 | Debunking The Biggest Pinterest Myths I Hear As A Pinterest Manager: What Actually Works in 2025 25:49

2M ago25:49

25:49

We’ve all heard them: “Pinterest doesn’t work anymore.” “It’s only for recipes and DIY.” “You need to post 35 times a day to see results.” But what if those Pinterest myths are actually keeping your business from one of the most powerful organic traffic tools out there? In this episode, I’m breaking down the biggest misconceptions about Pinterest —…

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94 | How to Build a Profitable Online Community (Even in 2025) with Michelle Vroom 36:00

2M ago36:00

36:00

We’ve all heard it: “Facebook groups are dead.” But what if that’s the biggest missed opportunity in your marketing right now? In an era where algorithms change daily and connection feels harder than ever, community-driven marketing might just be your most reliable growth channel. And btw - if you’re thinking, “I don’t want to be on Facebook,” this…

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An Autistic Mother reflects on Mothering and Writing, with Julie Green 59:12

2M ago59:12

59:12

Julie Green is a professional writer, a mother, and is a late diagnosed autistic women. She, Dave, and Barry discuss what led to her late diagnosis, and the insights she has as an autistic person in raising her now teenage autistic son. Julie has also published professionally on parenting issues and discusses the process of writing a memoir that fo…

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93 | The Secret Q4 Marketing Strategy Most Entrepreneurs Skip (and Regret in 2026) 30:38

2M ago30:38

30:38

By Kara Duncan

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92 | BTS with Kara & Laura: Client Graduations, Summer Breaks, and Agency Dreams 41:54

2M ago41:54

41:54

We all see the highlight reels online — $100K launches from one post, “overnight” wins, and the myth that scaling is seamless. But the truth of running a business looks a lot different behind the scenes. In this episode, I’m kicking off a brand-new quarterly series with my business BFF, Laura Milroy. Every few months, we’ll sit down to share what’s…

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Choosing a Developmental and Relationship Play-based Approach over ABA, with Daria Brown 54:05

3M ago54:05

54:05

As a parent, Daria Brown had some difficult decisions to make about choosing the right path for her young autistic child and her family. She chose a developmental relationship- based approach as it resonated with her as the best fit for her child. That choice led to a professional career in supporting parents, and also to her own late diagnosis as …

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91 | How To Build Powerful Case Studies That Sell Your Offers (Without Overpromising!) with Jocelyn Montemarano 40:23

3M ago40:23

40:23

We’ve all seen flashy testimonials that shout about $50K launches or $10K months. But most of us don’t have case studies like that—and honestly, even if we did, would they really convince someone that our offer is right for them? Probably not. In this episode, sales content coach Jocelyn Montemarano breaks down why case studies are the most underut…

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In the Hole w/ Anthony Allen (Inoculation, Ligament) Part 2 55:55

3M ago55:55

55:55

Anthony Allen of Inoculation returns to catch up about the bands travels and recent album as well their upcoming U.S. tour and his new project Ligament. heavyholepodcast.comBy Heavy Hole Podcast

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In the Hole w/ Andrew Hawkins (Baring Teeth, Umulamahri) 45:08

3M ago45:08

45:08

Andrew Hawkins of Baring Teeth returns to the podcast to catch up on the last few years and discuss his new project Umulamahri. heavyholepodcast.comBy Heavy Hole Podcast

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90 | You Are Leaving THOUSANDS On The Table Obsessing Over This (It's Not What You Think) 19:13

3M ago19:13

19:13

It’s tempting, right? The promise of passive income: make money while you sleep, sell one course to hundreds, automate your way to freedom. But here’s the thing... chasing passive income too early is probably costing you thousands of dollars. In this episode, I’m pulling back the curtain on what really happens when you dive into passive offers befo…

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Educational Practices for Neurodivergent Students: We Can Do So Much Better - with Dr. Shelley Moore 1:05:56

3M ago1:05:56

1:05:56

Barry and Dave engage in a lively and wide-ranging discussion with educational specialist, Dr. Shelley Moore, internationally known for her progressive and value-based approach for educating neurodivergent students, and indeed, all students. The focus of the discussion is on changes that are needed to help educational systems to be neuro-affirming,…

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89 | It's Time To Talk About Time Anxiety 25:20

3M ago25:20

25:20

It’s officially September, and that “back-to-business” urgency is real. But along with the fresh start can come a sneaky problem: time anxiety. You know that constant hum of I should be doing more, there’s never enough time, or why can’t I get it all done? Yep—that one. In this episode, I’m breaking down the biggest lessons I’ve learned from the bo…

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In the Hole w/ Deliquesce - Part 2 2:26:01

3M ago2:26:01

2:26:01

This week Australia's honorary Long Island Death Metal band Deliquesce returns to catch up and discuss their new album. Then Big Will and Tom answer listener submitted questions about growing up Gorenoise. Note: Our condolences to Adam Rotella, this episode was recorded prior to a recent loss in his family. heavyholepodcast.com…

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88 | Tired of the Traditional Launch Model? How She Used Close Friends Stories to Launch (Fast and Easy!) with Brittany Roberts 32:18

3M ago32:18

32:18

We’ve all heard it before—successful launches require complex funnels, endless emails, and hours on Zoom. But what if you could sell out your program with nothing more than your phone, a little green circle, and a handful of creative ideas? In this episode, Instagram strategist Brittany Roberts takes us behind the scenes of her most successful (and…

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What It Means to Be 2E and Nurturing Potential for 2E Individuals with Sam Young, M.Ed. 58:37

3M ago58:37

58:37

Sam Young is a neurodivergent professional educator who has established Young Scholars Academy, an online community for 2E students and individuals who are exceptionally gifted and exceptionally challenged. Sam, Dave and Barry have a lively discussion on topics ranging from different learning styles, to limitations of public education for 2E studen…

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87 | So… You Didn’t Market Your Business This Summer? Here's What You Need To Do Now With Tayler Cusick-Hollman 43:26

4M ago43:26

43:26

We’ve all been there—you head into summer with big marketing plans, only to look up in August and realize you ghosted your audience for months. Now Q4—the biggest sales season of the year—is around the corner, and panic starts to set in. This episode is your practical, no-fluff guide to getting back in the game without burning out. Returning guest …

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86 | 5 Random "Rules" I'm Making For Myself (Start Gamifying Your Habits!) 10:34

4M ago10:34

10:34

It’s easy to get caught up in big, lofty goals - more engagement, more sales, more visibility. But sometimes, the key to building momentum isn’t about overhauling your whole life or business. It’s about creating small, intentional rules that keep you consistent, focused, and motivated. In this episode, I’m sharing a handful of personal “rules” I’ve…

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The Development of the Living and Learning Enrichment Center, with Rachelle Vartanian. 51:11

4M ago51:11

51:11

EPISODE 138 The Development of the Living and Learning Enrichment Center – An Innovative Neuro-Affirming Community, with Rachelle Vartanian. Rachelle Vartanian is the Founder and President of the Living and Learning Enrichment Center, a community that supports neurodivergent individuals and their families in many ways. She began her journey as a sp…

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85 | 4 Huge Advantages YOU Have Over 7-Figure Business Owners 19:34

4M ago19:34

19:34

It’s so easy to look at the “OGs” of your industry or those seven-figure business owners and think, Wow, if only I’d started earlier or had that viral moment. Bigger audience, more money, more options—right? But here’s the thing: there are some very real advantages you have right now that they don’t. This episode is all about flipping the script an…

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In The Hole w/ Wild Beyond 1:51:29

4M ago1:51:29

1:51:29

This week we talk to the members of Wild Beyond from Philadelphia about black metal, the occult and all of their related other bands. Then, a clearly frightened Big Will calms himself by discussing two young New York bands and upcoming shows with Dave. heavyholepodcast.com Voicemail - 631-837-3274By Heavy Hole Podcast

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Podcast Interview with Barry on his Career: with Tara Phillips, Founder of Autism Little Learners 1:17:16

4M ago1:17:16

1:17:16

Tara Phillips, a speech-language pathologist and Founder of Autism Little Learners, interviewed Barry as a prelude to Barry’s keynote address on her podcast for the Preschool Autism Summit, with more than 40,000 professionals, parents, and autistic individuals registered. As Barry was so impressed by this interview, and given that he often receives…

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In The Hole w/Douglas Andrae (Post Humous Regurgitation, Hex Machine) 2:13:36

4M ago2:13:36

2:13:36

This week drummer Douglas Andrae of Post Humous Regurgitation and Hex Machine talks about his philosophy on underground music and his many travels, including his time in Today is the Day and recovering from a brutal car wreck to play drums again. Then, Big Will and Ian recommend some brand new death metal by seasoned artists. heavyholepodcast.com V…

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84 | 2 Things I Would Tell You If Pinterest Wasn't "Working" 22:27

4M ago22:27

22:27

Pinterest can feel like shouting into the void and as a business owner? It's seriously missing the dopamine hits we know and love from other platforms. But before you write it off completely, let’s talk about what might actually be going on under the surface. This episode is a follow-up to a blog-centric one I did back in Episode 72, but this time,…

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83 | PR for Small Businesses: How to Get Earned Media That Actually Matters with Holly Mitton 31:14

5M ago31:14

31:14

Ever gotten a DM saying, “We’d love to feature you in Forbes... for $250”? Or seen someone on the Today Show and wondered how they actually got there? In this episode, we’re talking all things earned media—what it is, why it matters, and how small businesses (yes, even with tiny budgets) can get press that actually moves the needle. I’m joined by P…

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In Honor of Steve Silberman: Reflections on the Impact of Neurotribes in Steve’s Own Voice 35:43

5M ago35:43

35:43

To celebrate the 10th anniversary of the publication of Neurotribes, Barry and Dave reflect back on their friendship with Steve Silberman, who passed last year, by revisiting and discussing portions of their podcast interview with Steve in the Fall of 2021, the third episode of Uniquely Human: The Podcast. Filled with humor and reflections, our goa…

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In The Hole w/Zach Fogel 2:15:06

5M ago2:15:06

2:15:06

This week Zach Fogle returns to the show to discuss his journey from a conservative childhood to explicit NSFW noise projects, two of which will be performing at Barely Breathing 4 on Long Island this August. The event is organized by this weeks guest co-hosts Baby Chico records and Syrup Head records. heavyholepodcast.com Voicemail - 631-837-3274…

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In The Hole w/Lucas Anderson - Part 2 (Funeral Leech) 1:50:28

5M ago1:50:28

1:50:28

This week Lucas Anderson of Funeral Leech returns to discuss old shows, new albums and driving in NYC. Then cohost Rick Habeeb guides a completely sober Big Will through 3 Opeth albums based on a listener submitted question. heavyholepodcast.com Voicemail - 631-837-3274By Heavy Hole Podcast

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82 | Is Blogging Still Worth It in the Age of AI? Yes, But... 26:34

5M ago26:34

26:34

A few months ago, I saw the headline: “Google announces that traditional SEO is dead.” (or something like that lol). I paused. I re-read it. I rolled my eyes if I'm being honest. There are a lot of things to spiral about in 2025 but search-driven marketing going away is not one of them. That said, all of the conversations around "is SEO still a thi…

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81 | A Messy Midyear Check-in (And An Exercise I Love) 18:21

5M ago18:21

18:21

Half the year is officially behind us (how?!), and if you’re feeling a little off-track, unmotivated, or just plain unsure what your goals even were in January… you are not alone. This episode is part pep talk, part planning session, and part personal catch-up as I walk you through my own messy Q2, what I’ve learned, and how I’m thinking about Q3 (…

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Cryptopsy Catch-Up 1:41:03

5M ago1:41:03

1:41:03

This week co-hosts Terrell Grannum and Ian Coneys guide Big Will's emotional journey of catching up with Cryptopsy's entire output since 2012 to celebrate the release of their new album. heavyholepodcast.com Voicemail - 631-837-3274By Heavy Hole Podcast

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Spin the Spectrum: An Innovative Neuro-affirming DJ Program for Autistic and Neurodivergent Individuals 1:05:40

5M ago1:05:40

1:05:40

Spin the Spectrum is an innovative, strength-based program music and DJ program for autistic and neurodivergent individuals. Developed by speech language pathologist Courtney Willis, in collaboration with Jay Clipp, a renowned DJ, and Jah born, a Grammy award-winning producer, opportunities are provided for autistic and neurodivergent individuals t…

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80 | Do you really need to market your business when you're fully booked? What I've been thinking lately... 12:45

5M ago12:45

12:45

In this episode, I’m answering a question that’s come up more than once lately: Do I really need to keep marketing if I’m already fully booked? If you’ve ever found yourself in a busy season (from business demands to sick toddlers and surprise moves), it can be tempting to hit pause on visibility—but that might not be your best move. I’m sharing my…

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79 | How to Pare Down Your Marketing for Summer (A Simpler Summer Marketing Plan That Still Works) 27:10

6M ago27:10

27:10

You don’t have to do it all to stay consistent... and summer is the perfect time to prove it. In this episode, I’m pulling back the curtain on my own marketing strategy and showing you how I’m staying visible without maxing out my time, energy, or creativity. Whether you're a one-person show or leading a small team, this approach will help you simp…

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In The Hole w/ Aaron Whitesides (Inhuman Scourge, formerly of Anal Blast and Sacrificial Slaughter) 1:48:23

6M ago1:48:23

1:48:23

Aaron Whitesides of Inhuman Scourge stops by for an in depth conversation about his life in the underground metal scene, including time spent playing with the infamous Anal Blast and many other bands. Then, Tom and Big Will take listener voicemails... heavyholepodcast.com Voicemail - 631-837-3274By Heavy Hole Podcast

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Can Hospitals and Medical Settings be Neuro-Affirming? - With Wendy Ross, MD 50:43

6M ago50:43

50:43

As a developmental pediatrician, Dr. Wendy Ross serves patients who are autistic and neurodivergent and their families, but her work goes well beyond direct clinical care. She believes in having an impact on community understanding, support and inclusion for all people with neurodevelopmental differences. Barry, Dave and Wendy discuss many of her i…

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78 | What NOBODY Tells You About Starting a Podcast (And How To Actually Make Money) with Hayleigh Hayhurst 36:58

6M ago36:58

36:58

We talk a lot about podcasting as a visibility tool—but what if your podcast could do more than just get listens? What if it could build trust, generate leads, and actually support your bottom line? In this episode, I’m joined by Hayleigh Hayhurst—founder of Espresso Podcast Production and total genius when it comes to podcast strategy—for a conver…

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In The Hole w/ Rhevok Vermithrax (Mordant Rhed) 2:36:47

6M ago2:36:47

2:36:47

This week Rhevok Vermithrax, frontman of Mordant Rhed and infamous metal social media personality, joins us for an in depth discussion on underground metal scene culture and history. Then Big Will and Ian have an emotional conversation about the Cryptopsy discography in light of a new album on the horizon. heavyholepordcast.com Voicemail - 631-837-…

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77 | AI Can’t Replace Your Voice But It CAN Help You Blog Consistently (Here's How) with Ryan Robinson of Right Blogger 34:41

6M ago34:41

34:41

We talk a lot about traffic, SEO hacks, and cranking out content when we’re trying to grow our online presence. But what if the goal isn’t just more content—but better content that actually connects? In this episode, I’m joined by Ryan Robinson—long-time content marketer, blogger, and co-founder of RightBlogger—for a conversation about creating sta…