Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Meet Lisa Rubin and Katie Harms. They share a love of closets and the stuff in them. Lisa is a professional Wardrobe Consultant who has worked with hundreds of C-Suite clients to help them build their personal brand. Katie is a Living Spaces Specialist who helps her clients find zen where they live. They join together to share stories and strategies for how you approach your day, your career & your life. Along the way we share conversations with fabulous people who give us their own thought ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast for anyone who has suffered from gambling related harm. 'Hold or Fold' explores the 'hidden addiction' that is gambling with a keen eye on how this affects those with experience of the Criminal Justice System.Your hosts Ben & Steve both spent time in prison as a direct result of their gambling addiction - On Hold or Fold they share the stories of people who, like them, have been taken to the brink by gambling. You'll hear how gambling took a hold of people's lives, the dark places ...
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The Woodstein Media Podcast is compiled from interviews for articles on Wood-stein.ca. Woodstein Media creates journalism that validates and empowers people as it motivates people to action.
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Nibble Knowledge is delighted to bring you "The Entropy Podcast"—hosted by Francis Gorman. The Entropy Podcast centers on cybersecurity, technology, and business, featuring conversations with accomplished professionals who share real-world knowledge and experience. Our goal is simple: to leave you better informed and inspired after every episode. We chose the name “Entropy” because it symbolizes the constant flux and unpredictability in cybersecurity, technology, and business. By understandi ...
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We started this channel in 2020 exploring how to best use business as a force for good utilizing our B Corp certification journey as our lens. Now, in 2025, we’re taking what we’ve learned and applying it more deeply to our industry of strategic media planning and buying. Tune in to our new Fireside series which are candid conversations amongst our team about the latest news in the industry, explore our upcoming Impact Chats episodes to uncover the power and role of media in shaping culture ...
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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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This podcast seeks to highlight people across the world in various fields who are working, discovering, and thriving in community spaces. Through this celebration and coming together we hope that people reimagine community as the driver of the Good Life. CREDITS Hosted by Cormac Russell and Dr. Sacha DeWolfe Podcast theme created by Isaac Russell. Edited by Isaac Russell
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The Private Practice Startup is owned by Kate Campbell, PhD, LMFT & Katie Lemieux, LMFT, two therapists who built their 6-figure private practices from the ground up. We're passionate about inspiring mental health professionals on their private practice journey from startup to mastery! On our podcast, we interview entrepreneurs, experts in the mental health and business arenas and successful private practitioners to provide a wealth of information for our listeners! We LOVE interviewing all ...
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The Creative Nonfiction Podcast with Brendan O'Meara is a weekly podcast that showcases leaders in narrative journalism, essay, memoir, documentary film, radio and podcasts about the art and craft of telling true stories. Follow the show @creativenonfictionpodcast on Instagram and Threads and visit patreon.com/cnfpod to support!
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A Podcast on Venture Scale Positive Impacts
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Your client’s been wronged, and they want justice. Just wait for the wrongdoer to accept responsibility? Yeah, right. You need answers to questions like “What really happened?” and “Why did it happen?”. And whatever bad thing happened, you want to ensure it doesn’t happen again. It takes the right strategies, tactics, and grit to get the just outcomes your clients deserve. Hosted by Pennsylvania medical malpractice attorney Brendan Lupetin, a founder of Lupetin and Unatin, Attorneys at Law i ...
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In our culture today, the acceleration of new ideas, technologies, trends and headlines coming our way can be overwhelming. We need a place to think well about the changing landscape of our world. UnderCurrent with Gabe Lyons helps people of faith navigate this chaos and confusion with clarity and conviction. In a complicated cultural moment, Christians should be equipped with timeless wisdom, offering hopeful solutions to those looking for answers. Undercurrent is a series of monologues tha ...
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Welcome to Relationship Mastery - For Women. In this podcast, 19 Year Marriage Therapist & Relationship Coach Jenny Morrow explores how to create deeper connections with yourself, life, and others. Be sure to get the "textbook" for this podcast, "Mastering Boundaries" by Jenny Morrow (available on Amazon: https://www.amazon.com/dp/B0CPCTKBLZ)
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Huma ...
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The Skinterview - Common Questions from the Skin Clinic
Dr Emma Craythorne & Dr Rachael Morris Jones
This episode of The Skinterview is brought to you by the Consultants at the Skin Health and Allergy Centre at OneWelbeck, a prestigious, highly regarded state-of-the-art clinic in the Harley Street area of Central London. All the guests interviewed by our hosts are true experts in their field. The podcast is sponsored by Klira, a luxury prescriptive bespoke skincare service, founded, developed, used, and prescribed by Consultant dermatologists. This is a limited series of weekly episodes. Av ...
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
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49:23In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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Episode 470: Megan Baxter is Into Rewilding Her Writing
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1:03:47"I've also learned in this rewilding experiment that so much of our time as writers takes place off the page, as we're thinking about our concepts, as we're doing research, and when I actually do come to the page and have a chance to actually type out these ideas, I've done so much pre-writing over the course of the previous season that that draft …
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S9 E8: In the Driver’s Seat with Chey Car, founder Chey Eisenman
1:13:24
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1:13:24Imagine what people see, learn, and hear in a car as a driver. Hop in for a ride with the owner of Chey Car, whose talents extend far beyond driving. She tracks the economy in real time, observes travel behavior, airline performance, political and social shifts, as well as learning about her clients career expertise and life experiences. We talk ab…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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1:28:34In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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The Dark Art of Money Laundering with Matthew Hedger
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45:37In this episode of the Entropy podcast, host Francis Gorman interviews Matthew Hedger, a veteran intelligence officer and financial operations specialist. Matthew shares his extensive background in covert operations, including his experience laundering money and working with organized crime. The conversation delves into the intricacies of social pa…
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What You Need To Know About Bone 2: It's Not The Mode It's The Load
1:38:15
1:38:15
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1:38:15Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram continue their discussion about the skeleton. In this episode, they break down the best approach to taking care of your bones using a government framework: Strong, Steady and Strai…
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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Episode 469: John O'Connor on the Meaning of Bigfoot
1:06:12
1:06:12
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1:06:12"I don't feel envy. I don't think. Maybe in some deeper and maybe even more troubling psychological level. I do feel competition with with people, competition over resources, trying to claim certain ideas, stake a claim to certain ideas before other people can, especially when you're working with the subject that's in the public sphere. You don't h…
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The Surprising Trial Tactics That Won $25 Million, with Katie Bertram and Kieran Murphy
1:21:33
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1:21:33A $25 million medical malpractice verdict came from strategies most attorneys would reject: omitting economic damages entirely, using minimal medical literature, and framing informed consent to transcend political divides. Katie Bertram and Kieran Murphy of Bertram & Murphy dissect their victory with host Brendan Lupetin. The attorneys reveal how f…
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#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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39:05Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind the paywall, she shares her experience of weighing herself for the fir…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Inside The Mind Of A CIA Operative with James Lawler
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42:17In this episode, host Francis Gorman interviews James Lawler, a former CIA operations officer with 25 years of experience in espionage. James shares his journey into the CIA, the motivations behind espionage, and his role in dismantling the A.Q. Khan nuclear smuggling ring. He discusses current nuclear threats, the evolution of espionage in the dig…
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Words That Wound: The Harm Of Poor Cueing
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43:11Welcome to another episode of The Pilates Lounge, hosted by Katie Crane! This week, we're diving into a powerful and often overlooked topic: how the words we use as instructors can either heal or harm. Katie unpacks the profound impact of language in the Pilates space —especially when it comes to trauma-informed teaching. From shocking examples of …
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Episode 468: Local Journalism and the Folly of Fame with Maggie Messitt
1:20:28
1:20:28
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1:20:28"I genuinely feel that those of us writing books need to remember that we are writing them simply because we feel the desperate need to write that particular thing. And unless I feel that way, I shouldn't be writing it because it's not for the financial benefit. It is not because it gives me more time to do things with other people. It doesn't matt…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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Brewing Community: How The Midcoast Villager is Redefining Local Journalism
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39:34What happens when a local newspaper opens a café? In this episode of Fireside, Chris Marine and David Gogel sit down with Aaron Britt, Publisher of The Midcoast Villager, to explore a bold experiment in local journalism—and what it means for the future of media. Aaron shares how their team transformed a newsroom into a community hub, why the move i…
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Building Trust In The Digital Age with Robin Dreeke
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42:12
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42:12In this episode of the Entropy Podcast, host Francis Gorman speaks with Robin Dreeke, a former FBI special agent and expert in human behavior. They discuss the importance of trust in building relationships, the journey of Robin from the Marine Corps to the FBI, and the art of recruiting spies. The conversation also delves into the impact of technol…
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From institutionalization to the connected community: Glyn Butcher and the People Focused Movement
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33:39Send us a text Glyn Butcher - People Focused Group. Doncaster Glyn Butcher is a remarkable individual who transitioned from decades of institutionalization within mental health and other service systems to become a prominent community builder and advocate for Asset-Based Community Development (ABCD) in Doncaster and across the UK. Main Themes and I…
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
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58:59In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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Episode 467: How to Bounce Back from 'Viscerally Negative' Feedback with Will Bardenwerper
1:22:38
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1:22:38Will Bardenwerper grew up playing baseball and even was a member of his college team at Princeton. As a result, he has a great perspective to write about baseball as he does in Homestand: Small Town Baseball and the Fight for the Soul of America (Doubleday). That soul, in this book, is partially under attack from private equity firms gobbling up an…
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Episode 466: Katie Goh on Issues of Identity and the Trappings of Mythology
1:13:24
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1:13:24"Mythology can be really a dangerous thing, because mythology feels like it can't be changed, or it's always been something," says Katie Goh, author of Foreign Fruit: A Personal History of the Orange (Tin House Books). Katie Goh is a writer and editor based out of Edinburgh, Scotland. She’s also the author of the slim book “The End: Surviving the W…
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From $10,000 Offer to $130,000 Verdict, with Eric Chaffin and Justin Joseph
1:01:34
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1:01:34"We're big believers in looking at cases and trying to drive the value we believe they're worth," says Eric Chaffin about the $130,000 verdict he and Justin Joseph secured when the insurance company offered just $10,000. Host Brendan Lupetin explores how the trial partners transformed a "typical" meniscal tear case into a compelling human story. Us…
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From Shame to Solutions: How Honest Climate Conversations Drive Progress
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46:35What happens when our desire for climate accountability transforms into cancel culture? In this thought-provoking conversation, author of the book Cancel Culture in Climate, Jenny Morgan breaks down how our collective approach to sustainability communication often backfires, creating fear rather than progress. Jenny explains what drove her to write…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
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1:05:59Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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Cybersecurity Trends and Truths with Richard Ford
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37:46In this episode of the Entropy podcast, host Francis Gorman speaks with Richard Ford, CTO of Integrity 360, about the evolving landscape of cybersecurity. They discuss the growth journey of Integrity 360, the complexities of the cybersecurity channel, and the current threat landscape organizations face. Richard shares insights on the importance of …
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EP 180 What You Need To Know About Bone 1: Your Skeleton Is An Autobiography
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59:00Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Katy’s Virtual Studio - Try it Free for 7 Days! This is the first of two episodes on bone. There is lots of discussion in the media about bone health and in this first episode biomechanist Katy Bowman and biologist Jeannette Loram plac…
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Honouring Pregnancy: A Pilates Perspective
1:16:23
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1:16:23In this episode of the Pilates Lounge podcast, Katie Crane discusses the profound journey of pregnancy, exploring the emotional and physical changes women experience. She emphasizes the role of Pilates in empowering women during this transformative time, highlighting the importance of community support. The conversation delves into the three trimes…
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20. "I was spending the whole wage, that was real darkness" | Neil's Story
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40:12In the final episode of the series, Ben & Steve hear from Neil. Neil had a transformative experience in prison where he took time to work out what he wanted from life – He has since gone back in to prisons helping others as a liaison worker for Gambler’s Anonymous and now works for Breakeven who we featured on the previous episode Neil has a great …
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Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
1:27:41
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1:27:41In this exclusive episode, you’ll receive a tour of Centner Wellness—a cutting-edge biohacking facility in Miami, Florida—before diving into a powerful conversation with Leila Centner, the visionary behind both Centner Wellness and Centner Academy. Whether you’re deep into biohacking or just starting your wellness journey, this episode is packed wi…
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Episode 465: Miranda Green Searches for the Harm
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1:20:06"You want to be able to nab the details, but then you also want to be able to tell the story of why this matters and who's harmed by this, and finding the harm is oftentimes the hardest part of investigative reporting," Miranda Green, an investigative reporter. Her latest piece is for The Atavist Magazine titled "All That Glitters" about the seedy …
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Are We Ready for General AI? Insights from NVIDIA's Roger Bringmann
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33:09In this episode of UnderCurrent, Gabe sits down with Roger Bringmann, a veteran engineer from NVIDIA, as they delve into the fascinating world of artificial intelligence. From its historical roots to its rapid evolution, Roger offers insights into the critical role A.I. plays in modern technology and the ethical dilemmas we face moving forward. Exp…
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
1:03:48
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1:03:48In this episode with repeat guest Dr. John Lieurance, you’ll get an inside look at some of the most cutting-edge—and controversial—topics in modern healing. From the truth about methylene blue (is it a miracle molecule or misunderstood toxin?) to the deeper story behind light therapy and mitochondrial health, Dr. Lieurance pulls back the curtain on…
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Parenting in a Tech-Driven World with Katie Colgan
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36:36In this episode of the Entropy podcast, host Francis Gorman speaks with Katie Colgan, an application security professional and advocate for women in tech, about the critical issue of online safety for children. They discuss the various threats children face in the digital world, the importance of parental involvement in cybersecurity, and the chall…
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It’s another ‘Spotlight On’ episode where we celebrate the work of an organisation or charity within the gambling harm space that can offer you help, support and guidance. This time, we’re speaking to the fabulous Ian Semel, CEO and founder of the fantastic ‘Breakeven’ - A charity for whom “Lived experience plays a major part in everything they do……
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S9 E7: Maria Pinto: Timeless Style and Travel Tips with a Fashion Designer, Futurist, and Icon
1:11:41
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1:11:41Renowned designer and fashion futurist, Maria Pinto offers a collection of timeless, ready-to-wear garments for sophisticated, stylish women. Maria’s desire to make fashion that empowers women to feel chic and confident – from day to night – fueled the creation of her brand. We share strategies for building a versatile travel wardrobe. We discuss t…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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From KGB Spy to Corporate Success with Jack Barsky
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48:34In this episode of the Entropy podcast, host Francis Gorman speaks with Jack Barsky, a former KGB sleeper agent who shares his extraordinary life story. From his recruitment by the KGB in East Germany to his eventual defection and life in America, Jack discusses the complexities of living a double life, the emotional challenges of his decisions, an…
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Episode 464: John Glionna is a Clown Who Makes Balloons That Kids Don't Like
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58:09"We're sadistic motherf*ckers," says John Glionna, @johnglionna on the Instagrams. John is a longtime journalist and author of No Friday Night Lights (Bison Books). He made a name for himself at the Los Angeles Times pursuing what would be called "Glionna stories," stories about invisible people who have rich lives all their own. In this episode we…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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43:23Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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