Best Kevin Goldberg and Peter Noyes Podcasts (2025)

1
Mike McKnight is Flagstaff Bound at the 2025 Cocodona 250 21:55

8h ago21:55

21:55

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Sarah Ostaszewski is Flagstaff Bound at the 2025 Cocodona 250 17:21

14h ago17:21

17:21

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode…

1
Michael Versteeg is Flagstaff Bound at the 2025 Cocodona 250 20:55

1d ago20:55

20:55

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
2025 Cocodona 250 Deep Dive! Course Preview, Tips & Strategies w/ Special Guest Joe Corcione 1:22:19

1d ago1:22:19

1:22:19

In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes, along with special guest Joe Corcione, provide an in-depth preview of the Cocodona 250 ultra marathon. They discuss the course layout, share valuable tips for runners, crew, and pacers, and highlight the importance of hydration and preparation for the challengin…

1
Finn Melanson is Flagstaff Bound at the 2025 Cocodona 250 19:18

3d ago19:18

19:18

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode…

1
Coree Woltering is Flagstaff Bound at the 2025 Cocodona 250 16:39

5d ago16:39

16:39

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Georgia Porter is Flagstaff Bound at the 2025 Cocodona 250 17:39

7d ago17:39

17:39

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode…

1
Andrea Moore is Flagstaff Bound at the 2025 Cocodona 250 17:27

8d ago17:27

17:27

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Everyone's Favorite Cohost Runs the Arizona Monster 300 1:00:20

8d ago1:00:20

1:00:20

In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes dive deep into Peter's experience at the Arizona Monster 300, a grueling multi-day ultra marathon. They discuss the challenges faced during the race, including physical injuries, sleep deprivation, and the mental hurdles of endurance racing. Peter shares insights…

1
Andy Glaze is Flagstaff Bound at the 2025 Cocodona 250 18:36

8d ago18:36

18:36

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode…

1
Jesse Haynes is Flagstaff Bound at the 2025 Cocodona 250 21:44

12d ago21:44

21:44

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Randi Zuckerberg is Flagstaff Bound at the 2025 Cocodona 250 20:14

13d ago20:14

20:14

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Max Jolliffe is Flagstaff Bound at the 2025 Cocodona 250 17:40

14d ago17:40

17:40

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode o…

1
Harry Subertas is Flagstaff Bound at the 2025 Cocodona 250 18:44

16d ago18:44

18:44

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of …

1
Courtney Dauwalter is Flagstaff Bound at the 2025 Cocodona 250 18:14

19d ago18:14

18:14

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Di…

1
Allison Powell is Flagstaff Bound at the 2025 Cocodona 250 22:05

21d ago22:05

22:05

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Fl…

1
Rachel Entrekin is Flagstaff Bound at the 2025 Cocodona 250 17:56

23d ago17:56

17:56

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Fl…

1
Ryan Sandes is Flagstaff Bound at the 2025 Cocodona 250 21:40

28d ago21:40

21:40

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Fl…

1
How to Finish the Arizona Monster 300 (w/ Two Dudes Who Haven't Run It) 1:12:36

28d ago1:12:36

1:12:36

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of the Distance to Empty podcast, host Kevin Goldberg and guest cohost Chad Bruce delve into the inaugural Arizona Monster 300, a 304-mile ult…

1
Callie Vinson is Flagstaff Bound at the 2025 Cocodona 250 18:51

30d ago18:51

18:51

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of the …

1
Dan Green is Flagstaff Bound at the 2025 Cocodona 250 16:46

1M ago16:46

16:46

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Flagst…

1
Kyla Maher is Flagstaff Bound at the 2025 Cocodona 250 17:29

1M ago17:29

17:29

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode of Flagstaf…

1
The Iditarod Trail Invitational w/ Mitch Dulleck 1:00:06

1M ago1:00:06

1:00:06

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of Distance to Empty, host Kevin Goldberg interviews Mitch Dulleck about his experience in the Iditarod Trail Invitational 150. Mitch shares his journ…

1
Andy Jones-Wilkins is Running Cocodona 250 1:15:13

2M ago1:15:13

1:15:13

In this episode of Distance to Empty, host Kevin Goldberg welcomes ultra runner AJW to discuss his upcoming participation in the Cocodona 250, his journey into 200-mile races, and the unique challenges they present. AJW shares his motivations for stepping up to this distance, including a tribute to his late friend Rob Martin. The conversation delve…

1
Fueling for 200 Milers w/ Registered Dietician Stefan Schuster 1:07:02

2M ago1:07:02

1:07:02

In this episode of Distance to Empty, Kevin Goldberg and Stefan discuss the intricacies of ultra running, particularly focusing on the 200-mile distance and the nutritional strategies that accompany such endurance events. Stefan shares his journey from a career in sales to becoming a registered dietitian, emphasizing the importance of nutrition in …

1
Anastasia Wilde & Jason Peters - 200 Race Photography 1:03:54

2M ago1:03:54

1:03:54

In this conversation, Anastasia Wilde, and Jason Peters discuss their experiences in the world of long-distance race photography, particularly focusing on 200-mile races. They share their personal journeys into the industry, the challenges they face during races, and the planning involved in capturing the best moments. The discussion also touches o…

1
"The Chase" a Cocodona 250 Film w/ Dylan Harris 1:14:05

2M ago1:14:05

1:14:05

Want to support us? Use code DISTANCE at ⁠⁠⁠⁠Janji.com⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode, Dylan shares his journey into filmmaking, detailing how he transitioned from sports to trail running and eventually to capturing the essence of ultra r…

1
Candice Burt - From the Triple Crown of 200s to the Arizona Monster 300 & Beyond 1:18:02

3M ago1:18:02

1:18:02

Want to support us? Use code DISTANCE at⁠⁠⁠Janji.com⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Candice Burt discusses her journey in creating and organizing 200-mile ultra races, including the Tahoe 200, Bigfoot 200, and Moab 240. She reflects …

1
Trail Running & Wildlife Encounters w/ Jeff Larson of Tooth & Claw Podcast 1:31:15

3M ago1:31:15

1:31:15

Want to support us? Use code DISTANCE at ⁠⁠Janji.com⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of Distance to Empty we interview Jeff Larson, cohost of the Tooth and Claw Podcast about the intersection of wildlife encounters and ultra running. They di…

1
The Mammoth 200 w/ RD Hilary Yang 1:08:56

3M ago1:08:56

1:08:56

Want to support us? Use code DISTANCE at ⁠Janji.com⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Hilary Yang shares her journey into the world of 200-mile races, detailing her experiences as a photographer and media director for Destination Trail. S…

1
Harry Subertas - Cocodona 250 & The Triple Crown of 200s 1:15:03

3M ago1:15:03

1:15:03

Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Harry Subertas shares his journey into the world of 200-mile races, detailing his experiences, challenges, and triumphs. He reflects on his first race in …

1
Harvey Lewis - 200 Miles and Beyond 1:18:04

4M ago1:18:04

1:18:04

In this conversation, Harvey shares his extensive experience in ultramarathons, particularly focusing on the challenges and adventures of running 200-mile races. He reflects on his first 200-mile race at the Gobi Trail Ultra, the spontaneous decision to run the Badwater Double, and the beauty of the Bigfoot 200. Harvey discusses the differences bet…

1
Across Florida 200 w/ Liz Myers + Year End Recap 1:20:35

4M ago1:20:35

1:20:35

In our last episode of 2024, Liz Myers shares her inspiring journey into ultra running, detailing her transition from strength training and off-roading to completing her first 200-mile race. She discusses the challenges of training, the emotional rollercoaster during the race, and the unique experiences of running across Florida. Liz emphasizes the…

1
Race Media Coverage & Live-streaming for 200s w/ Chris Worden 1:09:10

5M ago1:09:10

1:09:10

In this conversation, Chris Worden shares his journey from a casual runner to becoming a staple in ultra running media coverage. He discusses the evolution of race coverage, particularly for events like Cocodona 250, and the challenges of live streaming such extensive races. Chris emphasizes the importance of storytelling in ultra running, highligh…

1
Thru-hiking to 200s w/ Kevin Russ 53:37

5M ago53:37

53:37

In this conversation, Kevin Russ shares his journey from being a landscape nature photographer to becoming an avid thru-hiker and ultra runner. He discusses the transition from long-distance hiking to ultra running, the mental resilience required for both activities, and the importance of sleep strategies in ultra running. Kevin also delves into ho…

1
Simon Guérard & the Tor Des Geants 1:15:16

5M ago1:15:16

1:15:16

In this episode, Simon Guérard shares his experiences and insights from participating in the challenging Tor des Geants, one of the most difficult endurance races in the world. He discusses his journey into ultra running, the importance of mental toughness, pacing strategies, and the unique challenges posed by the race's weather and terrain. Simon …

1
Natasha Swartley AKA "Thor" the Trail Race Medic 1:09:56

6M ago1:09:56

1:09:56

In this episode of Distance to Empty, Natasha Swartley shares her journey from military service to becoming a trail race medic. She discusses her experiences in ultra running, the challenges faced by athletes, and the importance of proper medical care in endurance races. Natasha highlights common medical issues such as nutrition and GI problems, bl…

1
Sarah Ostaszewski - Moab 240 Champion 1:06:22

6M ago1:06:22

1:06:22

In this episode of Distance to Empty, Sarah shares her recent victory at the Moab 240 race, reflecting on her journey through ultra running, the challenges of training, and the importance of crew support. She compares her experiences at Moab and Cocodona, discussing the unique aspects of each race and how they shaped her approach to endurance racin…

1
Delusions, Dead Bodies, & 200s w/ Kevin Hadfield 1:16:52

7M ago1:16:52

1:16:52

Welcome to our SPOOOKY episode! In this episode, Kevin Hadfield shares his journey into ultra running, discussing his experiences with the Tour de Geants and Cocodona races and reflects on the challenges of long-distance running, including the phenomenon of hallucinations during races. Additionally, he connects his career in medical legal death inv…

1
2024 Moab 240 Course Preview 59:46

7M ago59:46

59:46

In this episode, Kevin and Peter provide an in-depth preview of the Moab 240 ultra marathon, sharing their personal experiences and insights from the race. They discuss the course layout, key updates for the upcoming race, and detailed descriptions of each section, including challenges and strategies for success. The conversation also touches on th…

1
Arlen Glick & The Cocodona 250 1:08:53

7M ago1:08:53

1:08:53

In this conversation, Arlen Glick shares his journey into ultra running, focusing on his experience at the Cocodona 250. He discusses the transition from shorter races to the 200-mile distance, the training adjustments he made, and the mental strategies he employed during the race. Arlen reflects on the challenges he faced, particularly during the …

1
The Cowboy 200 w/ Cole Crosby 1:07:48

7M ago1:07:48

1:07:48

In this episode, Cole Crosby shares his experience of winning the Cowboy 200, a uniquely challenging 200-mile race in Nebraska. He discusses the unique aspects of the race, his training regimen, and the mental fortitude required to push through the pain and exhaustion. Cole emphasizes the importance of hydration, crew support, and personal manageme…

1
Preparing Your Body for 200 Milers w/ Dr. Jesse Riley 1:12:46

8M ago1:12:46

1:12:46

Dr. Jesse Reilly shares his background in working with runners and endurance athletes and his approach to pain management. He emphasizes the importance of an evidence-based approach and individualized care. He discusses the role of the brain in interpreting pain and the need to find a balance between pushing through discomfort and avoiding injury. …

1
2024 Divide 200 Course Preview w/ Regina Massingill 57:22

8M ago57:22

57:22

In this episode of the Distance to Empty podcast, Kevin and Peter interview Regina, a veteran of the Divide 200 ultra marathon. They discuss the different sections of the race and Regina shares her experiences and challenges. The race starts with an easy section, followed by a difficult and technical section with route finding challenges. Regina ta…

1
Andy Glaze on 200+ Mile Races 1:11:27

8M ago1:11:27

1:11:27

Andy discusses his experience with 200-mile races, including Cocodona, Moab 240, and others. He talks about the challenges of running solo and unsupported, the importance of sleep strategy, and the differences in approach between 100-mile and 200-mile races. He reflects on his past Cocodona races and how he has learned from each one. Andy also shar…

1
DNF & Finding Redemption w/ Bryant Shook 1:03:48

9M ago1:03:48

1:03:48

Bryant Shook shares his journey into ultra marathons and his experience with the 200+ mile distance. In 2023, he attempted the Cocodona 250 but had to drop out at mile 100 due to various issues. This led to a period of depression and a strong determination to come back and finish the race. In 2024, he made a comeback and successfully completed the …

1
2024 Bigfoot 200 Course Preview 57:47

9M ago57:47

57:47

In this episode, Kevin and Peter provide an in-depth course preview of the Bigfoot 200 ultra marathon. They discuss each section of the race, including the elevation gain and loss, the difficulty of the trails, and the availability of water sources. They also mention the aid stations and the opportunity for crew and pacers. The conversation highlig…

1
Badwater 135 & The Mighty Gallatin 300 1:04:40

9M ago1:04:40

1:04:40

In this episode, the hosts are joined by Francis Picard for a bonus intro guest. Francis recently completed the Badwater 135 race. They discuss Francis' experience at the race, including the challenging start, managing nutrition in the heat, and dealing with bees along the course. They also talk about the high and low points of the race and whether…

1
Megan Eckert - 200+ Miles in Back Yard Ultras and Looped Courses! 58:00

10M ago58:00

58:00

Megan Eckert, an ultra runner, shares her journey in the sport and her recent success at Six Days in the Dome. She started with a half marathon and fell in love with the distance, eventually transitioning to trail marathons and ultras. Megan found success in looped courses and backyard style races, enjoying the timed events and the community. She r…

1
Tahoe 200 & Racing with Type 1 Diabetes w/ Charlie Catalano 1:11:45

10M ago1:11:45

1:11:45

Charlie Catalano, an ultra runner with type 1 diabetes, shares his journey into the sport and his experience running the Tahoe 200. He discusses the challenges of managing his diabetes while training and racing, including monitoring his blood glucose levels and adjusting his insulin intake. Charlie emphasizes the importance of thriving (not just su…

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