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Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Mastering Mental Strategies for 200+ Mile Races w/ Carrie Jackson
Manage episode 489107544 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
In this conversation, Carrie Jackson, a certified mental performance consultant, shares her insights on the mental aspects of endurance sports. She discusses the unique challenges faced by endurance athletes, the importance of understanding one's motivations, and the psychological traits common across all levels of athletes. Carrie emphasizes the need for mental skills training, especially as races approach, and explores the fine line between healthy and unhealthy athletic pursuits. In this conversation, Carrie and Peter discuss the mental strategies and coping techniques essential for ultra-endurance athletes. They explore the importance of managing emotions during races, the significance of setting realistic goals, and the necessity of recognizing one's self-worth. The discussion also delves into how to navigate post-race blues and the importance of reframing negative race experiences. Carrie emphasizes the need for mental training alongside physical preparation to enhance performance and resilience in challenging events.
90 episodes
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Manage episode 489107544 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod
Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
In this conversation, Carrie Jackson, a certified mental performance consultant, shares her insights on the mental aspects of endurance sports. She discusses the unique challenges faced by endurance athletes, the importance of understanding one's motivations, and the psychological traits common across all levels of athletes. Carrie emphasizes the need for mental skills training, especially as races approach, and explores the fine line between healthy and unhealthy athletic pursuits. In this conversation, Carrie and Peter discuss the mental strategies and coping techniques essential for ultra-endurance athletes. They explore the importance of managing emotions during races, the significance of setting realistic goals, and the necessity of recognizing one's self-worth. The discussion also delves into how to navigate post-race blues and the importance of reframing negative race experiences. Carrie emphasizes the need for mental training alongside physical preparation to enhance performance and resilience in challenging events.
90 episodes
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Similar to Distance To Empty
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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