Best Krisie Stanley Cnp Nncp Podcasts (2025)

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16. 4 Ways Stress Can Affect the Body and What You Can Do 11:36

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6d ago11:36

11:36

Stress is one of the major causes of disease! It is responsible for digestive issues, stubborn weight gain, decreased libido, infertility and much more. Today, Krisie shares some of the ways that stress can affect the body and she also gives strategies on how to start managing your stress today. Remember, God has called us to a place of rest Matthe…

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15.. Healing Affirmations to Speak Over Your Body 9:11

14d ago9:11

9:11

Our words are powerful! That we know and they could shape our atmosphere into something positive or something negative. The same way it can shape the state of our bodies. God designed our bodies in such a beautiful way that the body can respond to the words spoken to it. We can shape our health with our words too. The bible says in Provers 18:21 AM…

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14. 4 Common Myths That Are Holding You Back From Your Healing 8:36

23d ago8:36

8:36

In today's podcast we are busting 4 common myths that might be holding you back from experiencing the healing that you need. Your body needs healing and in order to receive healing, you need to break free from the lies of the enemy. God wants you healed and He made a covenant of healing with you. So.. no more holding back on your healing, step into…

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13. Reasons Why You Are Still Bloated Even Though You Eat Clean 10:00

2M ago10:00

10:00

You are doing all the right things, cutting out the gluten, dairy, soaking your beans and yet the bloating still is not going away. You get some relief just to go back to square one. This podcast will help you see some of the things you might be overlooking and maybe even ignoring when it comes to bloating. You can start implementing these simple t…

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12. Simple Tips To Improve Gut Health That You Can Start Today 8:31

3M ago8:31

8:31

Gut health is something that has been ignored for too long. Bloating, gassiness, heavy feeling in stomach, constipation, diarrhea, smelly gas are not normal, although they are common. The gut is the centre of our health and we want to ensure that it is functioning at its best. You don't have to wait for a bad report from the doctor or take a bunch …

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11. Redefining Male Health:Boosting Testosterone Levels in Men 14:32

3M ago14:32

14:32

Low Testosterone is a hot topic lately and a major concern as well. This episode will give you recommendations to boost testosterone levels in men to improve their overall health and wellness and quality of life. Testosterone is made from cholesterol and a low cholesterol diet can contribute to low testosterone levels in men. The impact of low test…

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10 Insulin’s Hidden Role: Why You’re Storing Fat Instead of Burning It 8:42

3M ago8:42

8:42

Too often I see people that think that insulin should only be a hormone that people with diabetes should know about. This is NOT true! Everyone should understand how this hormone works and how it can affect the body when there is an imbalance of this hormone. This episode will give you the key that you need to support your fat loss goals and elimin…

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09 5 Signs of An Unhealthy Gut and Tips to Help Improve Digestion 12:23

4M ago12:23

12:23

In this episode we are talking about 5 signs of an unhealthy gut. You may be experiencing them and don't even know it. Remember, many things that seems to be normal when it comes to our health are only common. God wants us in good health and He never intended for anyone of His children to suffer with sickness and diseases. Take control of your heal…

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08 Unlocking Hormone Balance: Is Your Liver the Missing Link? 9:42

4M ago9:42

9:42

The liver has over 500 functions and it is often overlooked and ignored when it comes to balancing our hormones and achieving overall wellbeing. When your liver is overloaded, you may experience: - Fatigue and sluggishness - Skin breakouts and dull complexion - Bloating and poor digestion - Hormonal imbalances - Sugar cravings and blood sugar spike…

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07. Leptin and Ghrelin: Are These Hormones Sabotaging Your Weight Loss? 5:46

4M ago5:46

5:46

Are you on a weigh loss plateau? Ever had that moment where you've just polished off a huge meal, but your stomach's still crying out for more? Or maybe you've been in the opposite situation, where you can't quite tell if you're full or not? Well, today we're diving into the fascinating world of two tiny but mighty hormones: Leptin and Ghrelin I wo…

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06 Harnessing Seed Cycling: A Natural Approach to Hormonal Balance 11:16

5M ago11:16

11:16

Seed Cycling, a hormone balancing technique used for many years by eating seeds such as, flaxseeds, pumpkin seeds, sunflower seeds and sesame seeds and still effective and supportive today! Although it is not a quick fix, I encourage you to try this technique today to start balancing your hormones and getting more nutrients into your body. Your bod…

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05 Hormone Revive: Conquering Stress From Perimenopause to Menopause 13:20

5M ago13:20

13:20

In today's podcast episode:•Perimenopause and menopause are both natural processes/phases which take place in the life of a woman.•Perimenopause occurs right before menopause and•Menopause is the cessation of menstrual periods. Usually after one full year of no menstrual periods. It is a physical change that the body goes through that is related to…

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04 5 Major Causes of Hormone Imbalance and What You Can Do 12:07

5M ago12:07

12:07

Too much or too little of a hormone being produced in the body is what we call hormone imbalance. In today's episode, find out the 5 major causes of hormone imbalance and start making the necessary changes needed to balance your hormones beginning today. Break free from the belief that the symptoms you are experiencing are normal and a part of life…

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03 Hormones 101: A Simple Guide to Understand How They Work 8:35

5M ago8:35

8:35

Have you evered wonder why your body seems to have a mind of its own? Have you experienced unexpected mood swings, persistent fatigue despite ample rest, or hunger pangs right after a big meal? Welcome to the fascinating world of hormones – the tiny yet powerful messengers orchestrating nearly every bodily function.In this episode, we're diving dee…

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02 Why a Healthy Gut is Essential for Overall Health 9:07

6M ago9:07

9:07

Unlock the secrets to optimal health through your digestive system! In this eye-opening episode, we dive deep into the world of digestive wellness. You'll discover some critical signs and symptoms of digestive distress • Major health issues linked to an unhealthy gut • Holistic strategies to support your digestive health • How your gut impacts over…

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01 Why Holistic Nutrition? My Journey to Becoming a Trusted Nutritionist 12:55

6M ago12:55

12:55

In this very first podcast episode, we are going to find out what Holistic Nutrition is all about, why I think it is the best way to health and wellness, and if Holistic Nutrition right for you. I believe it is our God given right to be healthy in our bodies. I also share my journey on why I became a Holistic Nutritionist. It is my passion to help …

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Restore and Blossom Trailer 1:44

6M ago1:44

1:44

Hey there! Are you feeling frustrated because your lab results are fine, but you still don't feel well? Do you experience: • Bloating, brain fog, headaches, or digestive issues? • Poor gut health or leaky gut? • Loss of appetite or meal skipping? • Hormonal symptoms like fibroids, PCOS, PMS, Cysts or irregular periods? • Disappointment from eating …