Hey there!

Are you feeling frustrated because your lab results are fine, but you still don't feel well? Do you experience:
• Bloating, brain fog, headaches, or digestive issues?
• Poor gut health or leaky gut?
• Loss of appetite or meal skipping?
• Hormonal symptoms like fibroids, PCOS, PMS, Cysts or irregular periods?
• Disappointment from eating healthy and working out without seeing results?
• Burnout from restrictive diets?
• Confusion about your health journey, wishing for a simple, effective plan?
• Pressure to resort to surgery or birth control?

If you answered yes to any of these, you're in the right place!

Welcome to the "Restore and Blossom" podcast!

I'm Krisie Stanley, a wife, Jesus lover, and Certified Holistic Nutritionist. I've been where you are. I battled with gut and hormone issues, tried countless health trends and diets, and felt lost and was left nutrient-deficient. But I found a better way.

Now, I'm here to equip and empower you to take back your health and live your BEST life! Join me as we explore holistic and faith-based approaches to achieve hormonal balance and overall wellness. Together, we'll help you restore and blossom into your best self!