Welcome to the BY FAITH Podcast! My name is Kyia Mochitani and I am your host for this show! After listening to each episode, I want you to feel encouraged, seen, and eager to spread God’s love right where you are. I want you to leave feeling on fire for Jesus, a new level of love for Jesus, and a new heart for the people around you. This podcast highlights God’s light in life, in trials, in joy!
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What if your early 20s weren’t for ‘partying’—but for laying a purposeful foundation that lasts
56:34
56:34
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56:34In this episode, our host Kyia Mochitani invites a dear friend Andre Flores on the podcast to talk about all things business, Jesus, and purpose. Andre is the owner of AF Soccer Club, a soccer training program dedicated to coach and mentor players on and off the soccer field. Andre and Kyia talk about how their self-improvement journey saved them f…
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holy girl summer is IN, hot girl summer is OUT
26:23
26:23
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26:23In this episode, out host Kyia Mochitani walks us through a simple yet powerful daily checklist to help you stay connected to Jesus every single day of summer. Whether you're traveling, working, or just trying to stay grounded, this is your guide to live bold, stay rooted, and glow from the inside out.…
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In this episode, our host Kyia Mochitani shares practical wisdom on building sacred daily habits, overcoming barriers to consistency, and embracing the power of small, faithful actions. With scripture-backed insights and personal stories of transformation through running, prayer, and three years of podcasting, this episode inspires listeners to tru…
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The Hard Truth About Chasing a Calling Without Losing Your Soul (Burnout)
30:29
30:29
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30:29In this episode, our host Kyia Mochitani dives into the real and raw topic of burnout. She talks about how to avoid it while staying faithful to God's calling. She explores examples from the Bible and shares her own personal stories, Biblical wisdom, and practical tips. Kyia explains how listeners can find lasting joy, even in the mundane, and sust…
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I used to try and control Jake and decided to change before it was too late...here is how I did it (w/ Jake Stammer)
58:37
58:37
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58:37In this episode, our host Kyia Mochitani invites her future husband Jake Stammer to the podcast to welcome listeners into an honest conversation about the struggle between wanting the best for your partner and learning to love them exactly as they are. This episode explores how the human tendency to “fix” the people we love often stems from fear an…
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In this episode, our host Kyia Mochitani talks about how she was recently hit by a car and how that uncovered a lot of alarming tendencies that she did not know she struggled with. With that being said, Kyia talks a lot about people pleasing and the reasoning behind out traumatic responses. She encourages listeners to discover the thought process b…
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Here is how I PR'D my marathon time by 30 minutes!!!! (and race recap)
27:37
27:37
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27:37In this episode, our host Kyia shares her remarkable journey to breaking the sub-3 marathon barrier with an impressive 2:54 finish time. Listen as she takes you through her meticulous training approach and how she tackled the challenging course despite pre-race anxiety and mid-race stomach cramps. She reflects on the valuable lessons learned - part…
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WHY IS IT SO HARD LIVING A GODLY LIFE IN TODAYS WORLD?? W/ JAKE STAMMER
44:13
44:13
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44:13In this episode, our host Kyia Mochitani invites her soon-to-be husband Jake Stammer to the podcast to talk about how living a godly life is tough in today's world!!! They talk about the things that make it tough and all of the hardships they have endured while standing firm in faith. You need to hear this!!!!!!…
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My running journey / how running is so spiritual to me
36:36
36:36
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36:36In this episode, our host Kyia Mochitani talks about how she went from struggling with exhaustion and an unhealthy mindset to discovering the joy of endurance. This episode dives into Kyia’s journey as a runner and how God has used every mile to shape her. She shares the pivotal moments that led her to the sport, the incredible people she’s met—inc…
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P.R.A.Y. Like This, and Watch What Happens
31:29
31:29
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31:29In this episode, our host Kyia Mochitani shares her personal experiences, biblical examples, and practical insights. She examines how prayer is the bridge between panic and peace. This episode, challenges listeners to reflect on the way they pray and whether they truly believe in the power of their prayers. This episode offers a call to deeper, mor…
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What we have learned in premarital counseling so far with Jake Stammer
33:12
33:12
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33:12In this episode, our host invites her fiancé Jake Stammer to the podcast to talk about all of the things that they have learned throughout their premarital counseling journey. They share 'aha' moments, things that they realized they struggle with, along with sharing the truth of the Bible! This is a must listen if you want to create love that lasts…
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How Tori (@growithtori) went from being controlled by an eating disorder and mental health struggles to full surrender and freedom in God
46:54
46:54
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46:54In this episode, our host Kyia Mochitani invites Tori Wilson, also known as @growithtori on the podcast to chat all things eating disorders, mental health struggles, fitness, social media and more. They talks about how the road to eating disorder recovery is rarely linear, as Tori knows all too well. Join host Kyia as Tori shares how she navigated …
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In this episode, our host Kyia Mochitani talks about the importance of action. She explains that the root cause of inaction is fear. Kyia goes in depth about personal stories that she has walked through where her inaction has caused her to miss opportunities, stay stuck, and struggle with purpose. She talks about specific stories in the Bible that …
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22 Lessons I Have Learned in 22 Years of Life
18:07
18:07
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18:07In this episode, our host Kyia Mochitani talks about 22 lessons that she has learned throughout her 22 years of life! She shares amazing advice! This is a run, do not walk and listen as soon as possible kind of episode!!!!! So what are you waiting for!!!!!!By Kyia Mochitani
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Just because we are forgiven doesn't mean we get to make the same mistakes
25:05
25:05
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25:05In this episode, our host Kyia Mochitani jumps on the podcast to talk about the true meaning of grace and mercy. She goes in depth to talk about the importance and the differences between the two. Kyia talks about the hard truth of what it looks like to repent for our sin. She explains that repentance goes beyond asking for forgiveness. Repentance …
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This life hack will help you get through any season of life with Jake Stammer
29:47
29:47
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29:47In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer to discuss something they have done to get through a variety of different seasons of life. Kyia and Jake talk about their experience with clinging onto a Bible verse and repeating it to yourself in times of stress, adversity, and pain. *Audio is a little weird, I am so sorry!!…
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What it actually means to 'deny yourself'
21:55
21:55
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21:55In this episode, our host Kyia Mochitani talks about what it actually means to deny yourself, take up your cross, and follow Jesus. Kyia talks about real life scenarios that happen commonly. She explains that aha moment she had in realizing the simplicity to this statement!!By Kyia Mochitani
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I wish I knew these things before going all in on Jesus
21:15
21:15
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21:15In this episode, out host Kyia Mochitani talks about some things she wish she knew prior to going all in on Jesus. She shares real and raw things that could have helped her sooner, transformed her quicker, and realized more faster. This is a MUST listen!!!!!By Kyia Mochitani
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Jake and I have a lot to work on before marriage (Feat. Jake Stammer)
40:25
40:25
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40:25In this episode, our host Kyia Mochitani invites her soon to be husband on the podcast to discuss the things that they are working on prior to getting married. They talk about things from the way they communicate with one another to pursuing their dreams together. Jake and Kyia also share a little life / wedding update!! Exciting stuff!!!! This is …
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You may have shallow faith... here is how you can grow deeper with God
18:00
18:00
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18:00In this episode, our host Kyia Mochitani talks about the parable of the sower in Matthew chapter 13. She explains the reasons why our seeds are not reaping. Kyia asks hard questions and gives you space to reflect and grow! This is a must listen!!By Kyia Mochitani
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What you went through in 2024 is not a waste, here's why
19:45
19:45
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19:45In this episode, our host Kyia Mochitani talks about how all of the hard things that we walked through in 2024 is not for nothing. That yes, there may be more hard days but what you walked through will only help you. It won't harm you. Kyia shares her word for this year along with time and space to reflect on this past year!…
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THE LORD HEALED JAKE!!!!!!!!! With Jake Stammer
22:04
22:04
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22:04It is a Christmas Miracle! The Lord healed Jake! Listen for the full story on how we found out! Merry Christmas! Happy Birthday Jesus! Our heart is full! Overflowing!!!!By Kyia Mochitani
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How we went from trying to change each other / projecting our unreal expectations on each other to loving each other unconditionally with Jake Stammer
30:19
30:19
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30:19In this episode, our host Kyia Mochitani invites her fiancé on the podcast to talk about the stages of their relationship that has led them to where they are today. Jake and Kyia share stories of how they would try and change each other, project the 'perfect' person in their head onto each other, and resent each other's lack. They talk about how th…
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We have had some really hard conversations that almost broke us... with Jake Stammer
27:52
27:52
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27:52In this episode, our host Kyia Mochitani and her fiancé talk about the importance of having the super hard, no fun, and painful conversation. They explain how they have preserved through some really hard things and had to initiate really hard conversations. Jake and Kyia also explain how it is so important to understand each others way of coping wi…
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In this episode, our host Kyia Mochitani comes on the podcast to talk about how there is a reason for every single season of life. She of course relates this to Christmas season and how we often times get caught in the extra fun things and lose focus on the extraordinary thing...the birth of Jesus!!! She also talks about how she may not know the ex…
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Our mind was blown when the doctor told us this!!! (with Jake Stammer)
33:50
33:50
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33:50In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer on the podcast to discuss his latest health and cancer update. They talk all about the specifics of what each doctor said and recommended, their thoughts on each, and how their mind was completely blown when they heard one of his treatment plans. Jake and Kyia also share how t…
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Our Cancer Journey: Jake's Diagnosis Update / Possible Treatment Plan (W / Jake Stammer)
26:13
26:13
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26:13In this episode, out host Kyia Mochitani invites her fiancé Jake Stammer on the podcast to talk about his recent Hodgkins Lymphoma diagnosis. Jake and Kyia share how they were feeling the moments before they were told, the moment, and moments after. They also emphasize how grateful they are for all of the support, prayers, kind messages, and love t…
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What Satan wants to devour, God is choosing to develop (waiting edition)
20:58
20:58
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20:58In this episode, our host Kyia Mochitani sits down and talks about how the devil is trying to destroy her mind in the waiting as she anxiously awaits Jake's test results. She gives helpful tools and explains everything that she is doing to control her thoughts and how she is standing on the solid rock of Jesus. Kyia goes into detail what recovery h…
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This is by far one of the hardest things we have ever gone through and could really use your prayers with Jake Stammer
24:12
24:12
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24:12In this episode our host, Kyia Mochitani and her fiancé Jake Stammer share something really vulnerable. They talk about a really hard season they are in and how they are choosing to remain faithful. Kyia and Jake explain in real time the things they are doing that will hopefully change the narrative on their situation.…
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How To Maintain Connection W/ Jake Stammer
30:19
30:19
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30:19In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer for another episode! They sit down and talk about how they have maintained connection for so long. Jake and Kyia share their thoughts on controversial thoughts like, 'Right person, wrong time' and 'Love isn't always a feeling' Tune into this episode! ASAP! What are you waiting…
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Dumbing Down the Question 'What is my Purpose?' W/ Jake Stammer
35:00
35:00
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35:00In this episode, our host Kyia Mochitani invites her fiancé on the podcast to debunk the lies we tell ourselves about the question 'what is my purpose'. Jake and Kyia share a few questions we can ask ourselves in order to reach to the answer of our God given purpose. They also share some exciting wedding updates and talk about their future plans! T…
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STOP TRYING TO FIND VALIDATION IN OTHER PEOPLE!!!
27:55
27:55
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27:55In this episode, our host Kyia shares about how she used to try and find validation through other people, accomplishments, and external factors. She explains the only rock we should stand on, is Jesus Christ himself! Kyia talks about how everything around us is constantly changing, but the one thing that has never changed is God. He is the same yes…
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In this episode, out host Kyia Mochitani shares about how we can live in a continuous state of joy and peace. She talks about how some of the things that hold us back is state of lack that some of us live in. Kyia assures the listeners that an overflow state is available to you, TODAY!By Kyia Mochitani
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I think we forget that it comes with a price
21:25
21:25
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21:25In this episode, our host Kyia Mochitani talks about how the life we want to live, the thing we want to accomplish, the dream we want to fulfill comes with a price. She explains that the problem in the world we live in today is that we want things handed to us and we want instant success. Kyia challenges the audience to be comfortable knowing that …
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In this episode, our host Kyia Mochitani talks about how life doesn't get easier, instead we handle hard better. Kyia explains that with the Lord we are able to get through hard things easier, faster, and better. She talks about three practical points we must KNOW while being in the middle of a hard season, along with three things we must DO to bri…
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I started questioning the things that I have been doing...
18:09
18:09
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18:09In this episode, our host Kyia Mochitani comes on the podcast and talks about how she started to question the things that she has always done. Like that weird habit, her morning routines, and her way of thinking are a few things that she has recently been questioning and reflecting on. she realized a lot of the things she was doing, was no longer s…
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7 things that saved our relationship to celebrate 7 years together (Ft. Jake Stammer)
40:37
40:37
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40:37In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer to talk about the seven things that completely saved their relationship. They talk and share personal life experiences that they have been through and the lessons they learned from this. Jake and Kyia remind the listeners that their relationship isn't perfect and they are cons…
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How we grew up together, grown apart, and were able to find a healthy friendship again (Feat. Olivia Monfore)
36:06
36:06
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36:06In this episode, our host Kyia Mochitani invites her best friend Olivia Monfore on the podcast to talk about the good, bad, and ugly parts of friendship. They discuss how growing apart was the best thing to happen to their friendship. They also share how they have created a friendship that is healthy, consistent, and fun. Join them on this episode …
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My fiancé & I chat about future jobs, the weird transition period, my worries about our wedding
34:49
34:49
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34:49In this episode, our host Kyia Mochitani invites her fiancé on the podcast to talk all things wedding, future jobs, and the cold hard truth about waiting on the Lord. They share from their personal experiences about how they are nervous for the future, but at the same time how they are trusting in the Lord in the waiting!…
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A super messy episode about mental health...
30:22
30:22
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30:22In this episode, our host Kyia Mochitani talks about the struggles of mental health. She shares her own specific story and journey struggling with mental health. Kyia prefaces that there is no one size fits all, but there is hope and things we can all do to improve our mental health. She understands that she will never understand anything of the ex…
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How Jake and I managed losing our passports and hiking Mount Fuji
44:50
44:50
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44:50In this episode, our host Kyia Mochitani invited her fiancé Jake Stammer on the podcast to join in a conversation about their international trip to Japan. Kyia and Jake managed to lose their passports and hike the tallest mountain in Japan. They explain their experiences and how they had to adapt and communicate in an effective way while on this on…
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WE ARE ENGAGED!!! (The story of how Jake proposed)
48:40
48:40
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48:40In this episode, our host, Kyia Mochitani invites her fiancé to share the story of how he proposed. We share all of the craziness on how Kyia almost ruined her own proposal, the moments leading up to Jake getting on a knee, and how we were able to celebrate with the people we love the most!! Kyia and Jake are excited for this next season!!!…
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in this episode, our host Kyia Mochitani shares about how oftentimes we put God in a box and forget how big he really is. She shares how some of the decisions we make lead us to a season in the desert. Kyia explains all of the ways in which God is so big! He is Jehovah Rapha, Jehovah Shalom, Jehovah Jireh!!…
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This changed our relationship in the BEST way (W/ Jake Stammer)
32:50
32:50
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32:50In this episode, our host invites her boyfriend Jake Stammer to the podcast to discuss a powerful topic...communication in relationship. Kyia and Jake share stories where they have lacked and caused hurt and pain toward one another. They also share what saved them, allowing them to handle conflict in a Christ-like manner. Listen to be changed!!…
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Hot Seat: Hunter Thompson (The power we have when we are spiritually disciplined)
55:05
55:05
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55:05In this episode, our host Kyia Mochitani invites a close friend to endure the hot seat! Hunter Thompson joins us as Kyia grills him with hard questions regarding his faith. Hunter shares his wisdom along with some amazing God-encounters. This episode is truly a MUST LISTEN!!!By Kyia Mochitani
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I never want you to feel this way about food, fitness, and your body
38:58
38:58
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38:58In this episode, our host Kyia Mochitani talks about a really hard topic; food, fitness, and body image. Now, Kyia is not stranger when it comes to these kinds of struggles, in fact in this episode she shares her own personal experience with them! She reminds us the truth, while also giving practical advice on the do's and don'ts when it comes to h…
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In this episode, our host, Kyia Mochitani invites her boyfriend Jake Stammer on the podcast to talk about the truth of church. Kyia and Jake both share their own unique testimonies when it comes to church. They talk about hard topics like tithing, church hurt, weird churches, and more. This is a must listen kind of episode!!!!…
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I wish I heard this while going through a hard season
28:46
28:46
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28:46In this episode, our host, Kyia Mochitani talks about the things she wish she heard and knew while going through a low season. She shares tips, tricks, and tools that she is confident that WILL help someone going through a rough patch, a hard season. Kyia shares what the Bible says about hardship, along with the truth of how we can all move forward…
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THE ROAD LESS TRAVELED (normalizing pain in uncharted territory)
23:00
23:00
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23:00In this episode, our host Kyia Mochitani shares a special message on "the road less traveled". She explains that we have choices in this life, to stay the same, to live the way the world tells us, or to live a godly life, a fruitful life, a "made for more" kinda life. Kyia talks about the uncharted territory she is walking in right now backed with …
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Why Most Of Us Never Reach Our God Given Dreams
21:58
21:58
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21:58In this episode, the host Kyia Mochitani shares the reason most of us fail and never reach our dreams. Kyia explains that some of us have amazing ideas and goals in life, but never try and never even start. She says that starting is the hardest part. She then goes to explain that once we start, we have to be steady in our work. We have to continue …
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